Self-Mobilisation for Shoulder Abduction ROM | Tim Keeley | Physio REHAB

#shoulderpain #frozenshoulder #shouldersurgery
When we have clients with a loss of shoulder abduction ROM following a bursitis, frozen shoulder, surgery or a tendinoapthy - we get in and mobilise the joint to help increase the ROM of the shoulder. So for homework, using a vertical / caudal glide from a powerband to mimic the hands-on form the Physio is a great substitute. To help get the passive abduction part - use a theraband from above.
It's not as good as in-clinic hands on work but it gets the job done in between sessions.
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[@anarosef]

Thank you ❤

[@teressavelgersdijk1437]

Incredible!! My shoulder ROM is improving, I can't thank you enough for sharing. Truly, I'm grateful.

[@physiorehab]

Glad it helps!

[@pricklypear1111]

I have right shoulder clocking when I move through 90 degrees abduction what does that mean

[@physiorehab]

That yup don’t have ideal joint stability perhaps

[@thermoplastischesaethylend1046]

Is this good for subacromial Impingement

[@physiorehab]

Go careful with it and don’t push the range into pain

[@dig9260]

Hi Tim. Can you recomnand exercises for better bloid supply for the sup.nerve?

[@physiorehab]

No sorry doesn’t exactly work like that

[@arsenaultgilles4557]

Great when one can get help from a very tough full person

[@alexanderweber5239]

This is great. I’m struggling with my shoulder abduction since I had shoulder surgery from slap lesion. The shoulder/neck always comes up as well when I lift my arm over my shoulder. Hope this is going to work out!

[@physiorehab]

Give it a shot ! 👍

[@zygimantaslapenas4341]

great

[@faisalahmad3309]

THANKYOU