Semen Retention | Long Term Retainers Are Rare!

[@larryholliday8412]

Thanks for this video. Year 5 . No sex. My goal is 7 years. It got a easier after year 3. I've got more money, more time to work on my goals and dreams, and more inner peace. I look amazing compared to my former self. I feel invincible more often. My intuition and instincts are spot on. My muscles grow with very little effort. I seem shaper and wiser than all the people around me. I can go on. Videos like this are a really really big help. Hang in there. You can do it. It took me 3 years of relapsing before I started my 7 year journey. At year 5, I can say it's 100 percent worth it. Peace and love to you all.

[@ancientarchives01]

Hello! That’s fantastic to hear! Well done👌😊

[@thomasroland2364]

Aloha from Hawaii Larry! Congrats to you! I'm also around 5 1/2 years. I'm going for complete and permanent transmutation.

[@rafaeloliveiraarruda2500]

Só os campeões...que massa mano...5 anos de retenção...só os brabo...força guerreiro

[@23Tigernation]

Thank you for this post

[@movementofvitalenergy33]

do you release your seed at all? do you agitate the lower regions in any way shape or form? just wondering.

[@TwanHill05]

I’ve just achieved 91 days, the longest I’ve ever retained my seed, very proud of myself for being more disciplined and strong willed than i thought possible!!!!

[@ancientarchives01]

That’s great I’m happy to hear that! Hope you are seeing improvements!😊👍

[@stevensmith4812]

Now your in the 💯s, that is wassup my boi, remember sum boys dream to become men, an Thas me, so keep it up King I’m on day 4 goin to 5 haha

[@TwanHill05]

@@stevensmith4812 thanks a lot, you can do it bro

[@nagor4054]

Major milestone, stay the course!

[@shanthureddy4234]

Any hair improvements ?

[@wellness4lyfe105]

Hit 200 days today. It’s been a journey. My vocabulary isn’t adequate enough to describe the energy I have. Purity & power.

[@ancientarchives01]

A fantastic effort!👍Well done! I’m glad to hear it has benefited you!

[@thabanglebeko2583]

I agree words fail to describe the feeling

[@johannesolofsson221]

​@@ancientarchives01you advocate people not to get a family and kids or what?

[@duckyfrogdogkim3546]

2 YEARS and still going. last two years sailed by but has been my most productive and peaceful in my life. highly recommend it.

[@ancientarchives01]

That’s great to hear! I hope the overall benefits have been worthwhile for you! 👍

[@bhingardivetussharbhingard9036]

Feeling like a king on day 770 . Greeting from 🇮🇳

[@FOREVERAMBIANCE]

What benefits have you guys received ? & how old are you

[@yoboi2.044]

@@bhingardivetussharbhingard9036 bhai tmne vaccine lia hai ? Vaccine lene k baad semen retention benefits me kuch fark nazar aya ?

[@bhingardivetussharbhingard9036]

@@yoboi2.044 no

[@julienofitness]

The last minute was a great reality check 🔥 it’s great to forget about counting days and just remember the date

[@Downey-2000]

463 days nofap and no edging , hard mode , SR . I'm starting to leave people behind . It's working I'm slowly becoming a better person . ✝️🙏

[@ancientarchives01]

Hello! Yes that seems to happen a lot! I hope it goes well for you! All the best😊👍

[@wojtekwilk1710]

463 days and no edging, for me you are a legend! :-) Sometimes, on a long streak, it is extremely difficult not to edge .Any advice please?

[@Downey-2000]

@@wojtekwilk1710 I asked God for assistance ✝️🙏

[@35blackoso]

464 days myself July of 21, but I edge

[@Downey-2000]

@@35blackoso I don't think edging is good. I do it in my head I don't think that's good either.

[@punniamoorthy889]

Came to know about SR recently. Today only 14 days. Since i listened a lot and read the comments, it.became easy to practice. No pressure, no emotions. Feeling enormous energy. I can now look at women as just another human being. Fabulous.

[@paiman_]

124 days in strong 🔥 Only had 1 "mini" wet dream a few days ago (I woke up & contracted my pelvic floor muscles to prevent more loss of my life force). Other than that, no porn, no edging, nothing. Pure retention. The benefits are amazing, plan on going for as long as possible. I hit my goal of 90 days so after that I don't count the days, just know the date. I have way more control over my sexual desires & mind. This is an Elite practice, don't beat yourself up if you fail but you must keep getting back up until you reach a point where you just don't even think about it anymore. Thanks for your videos bro. Love them 🔥💯

[@ancientarchives01]

Hello! Thank you for sharing your experience! 124 days you’re that’s great!💪Yes totally agreed on the benefits! Cheers😊👍

[@bhingardivetussharbhingard9036]

That's great

[@emmanuelcollins8394]

Does wet dreams count as a relapse?

[@marty7887]

@@emmanuelcollins8394 No bro wet dreams is not a relapse

[@shimblypibbins]

Nocturnal emissions happen unconsciously so don't break the streak

[@ondrej7246]

One video like this every day and you can make as many days on SR as you want. Avoid movies, tv shows and novels. Avoid fake idols. Deactivate your social media. Avoid that cheap temptation. Dont waste your energy listening to endless playlists on Spotify. I mean music can be draining too. Focus on your work. Cook your food. Wharever sport you do, do it better and more often. Thats the recipe, I think. Did I forgot something ?

[@gymdian]

I stopped counting days as I found that was one of the main reasons I relapsed in the past. Now, I just make it a lifestyle. My gains from working out are crazy. I recently spoke to a friend who asked me my routine and practices. I told him about SR and he looked at me like I was an alien.

[@ancientarchives01]

That’s good some people don’t need to count👍Yes I don’t usually bring it up with people😁

[@maudest]

🖖🏼

[@julienofitness]

Welcome to the other side 🤝🏼✝️👽

[@MayankT]

people wont believe you until the mainstream media and "scientific experts" tell them the same thing. We have failed as a species by losing our gift of intuition and ancient knowledge

[@eliasparker5113]

I too over the course of several years realized that knowing the day I’m on was also a detriment to my progress, by the very nature of having a streak, you have something to lose. I don’t think about days anymore, retaining is the only option. Peace and love

[@ryan_54]

looking at all these comments saying I wish I found SR sooner makes me feel blessed man Ive been on this journey since 16, 19 currently

[@ancientarchives01]

Hello! Yes you’re lucky! Good to hear😊👍

[@donutlovers1240]

This video helped me from relapsing today 🙏 2 weeks strong 💪 Small milestone for me. Thank you 🙏

[@ancientarchives01]

That’s a great milestone I remember the first time I reached a week. Was amazing. All the best👍

[@nicholasfarabaugh1672]

Your videos are unmatched.

[@ancientarchives01]

Thank you much appreciate the comment!😊👍

[@justkeepmovingforward.3888]

For anyone who's wondering whether it is going to be worth it. Yes. We live in a society so fucked up that people who don't fap to pixels to screen are considered extreme, what do you get from fapping? You got money from it? Fame? Anything? It's a meaningless action that leads to a destruction path. Why do you do it? Emotional baggage? Stress? Entertainment? What's your fuckin reason and is it worth your quality of life , potential, happiness, body , health? I am not judging you , I've been there. Personally I used it to run from my emotions, to maintain a persona that I wasn't comfortable with but familiar. One day , I woke up like many days before, so tired , so stressed, so shitty looking that one thought crossed my mind like it did many times before. " It's not worth it, this life. You aren't happy , your act isn't how you feel , you basically are not alive but a puppet for others , you got problems with your family, with your friends, with yourself. Just end it and forget" For the first time , I was tempted, so much that the edge didn't make feel scary as I was tired. I thought to myself " what's the solution to this miserable thing I call life , why am I going through this , why everyone else isn't? " One thought crossed my mind " why not try something else?" I was one one inch from death. "What else do I have to lose? It can't become shitier that this as I am already at my lowest , plus suicide is always an option " Sounds crazy I know , trust me I wasn't far from it. I am now 2 years out of that shit hole that kept going deeper for years, or at least I am way higher than I was , as I kept going up , I started to feel , relate and improve. It wasn't easy , but it was a one way trip , and the only exit to my hell. I am WAY better , than I was , I feel better, think better , act better , control myself better..... Whatever you name it , I became better at it. And I am still going strong. I encourage you to find why you use porn , and even if you don't know , just know that there's a reason. The easiest and most difficult way to find out is to stop using it , so it's your choice. Would you remain digging your way to hell in that shit hole? Or try to climb out of it? Only you can answer. But whatever the reason, no matter the circumstances, just keep moving forward.

[@dmalone12]

Well said, and keep fighting the good fight my brother! 💪💪

[@Howling-at-the-moon]

⬆️ Here’s a man who got his life together

[@justkeepmovingforward.3888]

Fellas I don't know about you but I am going for a looong time. Ain't nothing stopping this train. Keep at it bros , you are what's left of hope in a fucked up humanity.

[@WAR_WRAPZ]

I’m 9 months in I’m changing.. I’m still ❤️‍🩹 healing I still have brain fog 😶‍🌫️ I went down a dark path myself of really dark sites.. everyday is a battle to heal. Porn is destructive.. but I’m glad I’m not where I was.. I can now focus on my semen retention .. I always tell men myself to heal the pornography first.. and then practice semen retention to enter yourself in a healthy better state of king being and spirit…I feel some days I feel normal other days I feel not so normal …but this is what it takes to heal from the hub…porn was put in place to destroy mens lives …so wake up and master your self …you can be great. ❤

[@ancientarchives01]

Great words thank you for taking the time to write your experiences!👍👍👍

[@adamovicius]

I am retaining for over 2 years,after a year it is so easy,you dont have to think about it,but after you build some level of life force you will attract people and situations that will try to break you,stay strong and commited to your journey,autumn and winter is easier because there is less stimulation from outside,women tend to wear more clothes 🤣 but when summer comes, your energy will try to find some outlet,like in nature everything blossoms make sure you also blossom,use your energy constructively

[@ancientarchives01]

Hello! Well done! Thank you for sharing that. I agree that the longer the length of time passes the easier it becomes. All the best👍😊

[@Axel-so7ph]

@@ancientarchives01 I don't really think so. It's not the days that matter, but the variety and complexity of the temptations you encounter. If you have developed immunity to pornography, then this doesn't mean that you won't peck at a real girl you really like one day. Also I think that the number of days has a role only at the initial stage. Thus, that sexual abstinence for 2 years, or 5, or 10 years - the difficulty level is like absolutely the same. It's like developing any habit. Let's say a month is enough to stick with something forever.

[@HoangGiangTheHermit]

:))

[@akdmkhustler]

cant believe i found this channel at the perfect time in my life! Thank you so much! Really connected with me and my vision as a man! See you at the top brothers!

[@Newsbirdie]

Keep pushing for greatness my brothers! 🙏 I am so proud of you all!

[@ancientarchives01]

Yes indeed!👍

[@invalidname7227]

Love how I sleep on certain videos on this channel and when I watch them it’s all still great information that I can use. Literally watched almost every vid now. Know this channel is really changing lives and I really appreciate this info. Top SR channel fr💪🏽

[@ancientarchives01]

Thank you I’m very happy to hear that!😊👍

[@bhingardivetussharbhingard9036]

Feeling like a king on day 770 of SR. Love from 🇮🇳

[@ancientarchives01]

Wow huge! Well done and thank you!😊👍

[@obelix_gaul]

Bhai kuch help hua life mein

[@MikeV8652]

From first learning of semen retention, I wanted to try it. The more I did, the more I liked it. For 3½ years, I practiced it on and off, alternating months-long streaks of it with occasional times of masturbatory orgasm, which I also still loved. In time, I realized that I missed retention whenever I wasn't on it and was always eager to resume it. I was trying to have it both ways, but no middle path was fully satisfactory. It was a momentous decision, but I psyched myself up for a month and then enthusiastically embraced the total and permanent extinction of orgasm and ejaculation, not as a goal, but as an accomplished fact of my life. That was 50 months ago, and I've never regretted my choice. I absolutely love it!

[@ancientarchives01]

Great to hear thanks for sharing Mike😊👍

[@paulpanzer7776]

day 50, at age 50...crazyness pur, energy and agression through the roof, feel like 30 again, doing burpies, situps, crunches etc. every day "just to calm down". clearity over all. loaded like a gattling gun its insane....i wish i knew about this 20 years ago.

[@ancientarchives01]

Hello! That’s great to hear! Yes I also felt much younger and more energetic.😊👍

[@andrzejudalski7081]

Any advice for 25-35 yo men?

[@paulpanzer7776]

@@andrzejudalski7081 you are young, your testosteronlevel is extrem high anyway...try SR 7-14 days first and look how it goes. if you manage to hold you back 30 to 40 days youll enter godmode. youll think you can run trough walls, there s no limit. find a sport or or work (make money) or smth. you like to do to channel this energy in that direction. just try it and observe the resoults for you self.

[@matthewtaylor6533]

clarity ?

[@paulpanzer7776]

@@matthewtaylor6533 im cad constructor, make drawings, material lists etc. for a glasfacade company. organizing, planning, managing is much easier when im on seamenr...thats what i mean with clarity.

[@108marcello]

I am reaching 800 days and haven't wasted a single drop of semen. Amazing

[@ancientarchives01]

That is an amazing achievement!👍

[@anti-lies2525]

Que cambios tienes en ese tiempo??

[@fabricendiaye5345]

No night falls?

[@kromeknifemind]

Came in clutch with this video. Day 57. Feeling depressed today. Needed to hear this.

[@camusik5673]

Dont worry man. Withdrawal symptoms are real. But you are doing great. 1 day at the time. God loves u.

[@ancientarchives01]

Glad to hear that! All the best👍

[@matthewtaylor6533]

in clutch ?

[@kromeknifemind]

@@matthewtaylor6533 slang for "just in time"

[@iknowwhoiamnow]

Man this was an in your face what you gonna do message right here. It really help me and I will play it often to stay focus. Going on almost 9 months strong.💪🏽💪🏽

[@3_1_3rd_gaming]

Danm this was powerful. Thanks for the upload. Definitely motivating me to keep going. I gave relapses power in the 2 years since i started retaining...never again.

[@ancientarchives01]

Hello! Thanks for watching! Wishing you all the best on getting past the relapses!💪

[@adamrussall3944]

This is so beautiful.. this must be written with tears 😢and blood 🩸 for the value of the word… 23 days it’s getting harder and harder I feel so emotional now .God bless you all

[@nicocontreras5366]

For me it´s very easy to retain but my weak point is my mind, there is too much anger because of family problems and cannot use the energy at 100% so this video came in a good time. Thanks for sharing.

[@ancientarchives01]

Hello, yes I can relate. Dealing with extra emotions on retention happens alot. Anyway wish you well😊👍

[@hafidmuhammad3664]

Love how this channel is growing like wildfire🔥🔥🔥

[@ancientarchives01]

Thank you! Yes me too👍😊

[@Bushey4545]

Actually it should be waaay bigger, but your right as long as it's growing quickly

[@ryanmckenna7481]

I’m on a very good streak right now approaching 5 months retaining (no sex/masturbation) - no nocturnal emissions. I feel the key to overcoming the wet dreams is the purification of lustful thoughts, and guarding one’s eyes from viewing explicit content - not just p*** but even watching videos of women dancing or working out etc. I’m going strong right now will be at the 6th month mark soon and I’m really busy at work so no time for a girlfriend right now and I am going for the 12 month mark on beyond.

[@yungdemonslayer888]

Facts a year is minimum keep pushing u almost there

[@menpursuingexcellence9490]

Day #23 and counting... some days the urge to relapse has been overwhelming, but I have stood strong in my convictions. This is probably the most inspiring video on SR that I have come across as of yet. Most definitely a worthy save onto my Masculinity Mastery play list that I will be watching many times over...💯

[@ancientarchives01]

Hello! Yes it can get tough, well done for staying strong👍Your comments are much appreciated I’m glad you’re enjoying the videos!👍😊

[@KRLE2582]

you dont count days! its a lifestyle

[@Jeffrey_DeBlaay...888]

to all who read this, and all who don't...sending you infinite peace, perfect health, and unconditional love...💚💚💚

[@Oneness3395]

The knowledge you have should be taught in schools, I believe society doesn't want us to reach our potential as because if everyone did that then governments wouldn't be able to control us, they want us on the lowest vibration possible so that we live in fear and doubt and that's when we are controllable, do not let that be you!! Question everything and be open minded to anything!👍 very informative and inspiring videos, keep it up!💪

[@ancientarchives01]

Thank you! Yes I wish I knew about stuff like this sooner!! Appreciate your comment👍😊

[@Oneness3395]

@@ancientarchives01 You're welcome, you're helping people reach the best version of themselves 😁👍

[@criddyla696]

Absolutely correct, that’s why porn is available free for anyone and young people can access it from an early age and are hooked fast, this collection of good people on this channel are magnificent.

[@benjaminescalante8969]

Love yr videos. U are helping me tremendously may u be blessed for the blessing u are. Thank u. 21 days and counting. Our desires submit to us not the other way around 🙏❤️

[@smartblackguy9143]

This message was for me, thank you sir.

[@ancientarchives01]

Glad to hear that and thanks for watching! 👍😊

[@SjonnyBB]

One of the most important things to do on this journey is to use this energy. It's too powerful, you have to transmute it in a form. For me personally a creative persuit like songwriting, every day, is not enough. I need to do some kind of physical exercise too

[@ancientarchives01]

Hello! Yes indeed. I think for me even just walking to places is helpful. Whatever it be the energy used in activity I think helps with control of lust 👍

[@josephmitchell6796]

Beautiful lesson with a hint of tough love thanks for keeping us inspired!

[@ancientarchives01]

Thank you! Yea tough love maybe😄

[@chriselizondo7183]

37 days on this journey, personally its an easy journey so far I never wanna do that disgusting habit anymore. Without the ugly habit my life has changed for the better I always feel amazing and with unlimited energy I wish I would of started this years ago

[@24DaniS24]

1 month in, and I can confidently say I’m IN IT FOR LIFE. Why? Because I know how powerful it is, and because thus far, it has been a BREEZE. No urges. At all. EASY.

[@ancientarchives01]

That’s great it’s going so well for you!👍

[@Lumiauczy]

Over 130 degree. I’m proud of myself. Really. I love myself even if sometimes is hard to go forward. Keep pushing. Progres. Kingdom of freedom is ours. Thank all of you guys 🤜🤛

[@sinarain101]

Vipassana meditation brings ease to the process of SR. You use the sensations as a meditation object and watch how they come and go without judging them or any aversion or clinging

[@ancientarchives01]

Thank you for the wisdom. I’ll look into that😊

[@michaelsin1968]

I'm about a month in. It's hard. Even when I'm not thinking about sex sometimes i feel an "itch" in my pelvic area. I know it will pass. It's just the old ways begging me for release, manifesting themselves physically. But at the same time the pranic energy that coarses through my body during meditation and now at all times is intense. I will not fail. Thank you.

[@valentine3483]

Thank you for these wise words. I will meditate on these words all my life.

[@ancientarchives01]

You’re very welcome thanks!😊👍

[@adam91jr]

Wise old head, another brilliant video full of wisdom. The secret to achieving this is.. there is none, you just do it

[@_Vissal_]

Day 91. Thank you for your hard work in these videos old friend. The impact is immeasurable.

[@ancientarchives01]

Well done on day 91! Thank you😊👍

[@business.assassins]

Content suggestion : vivid dreams on semen retention. Keep going bro, your videos are super informative!

[@ancientarchives01]

Thank you a I’ll write it down!👍

[@serratalks8384]

Congrats man, very good and unique content you got. I have no words to describe how grateful i am to watch your videos. Great hug from Portugal💥💥

[@ancientarchives01]

Thank you for the comment! I’m glad they are useful to you!👍😊

[@le-nw4952]

Relapsed at 14 months. Now back at 50 days! Its not worth losing the benifits for some quick bust! Hold on for dear life haha. 🙏🏻

[@JHillMD]

What a brilliant video. Thank you so much.

[@ancientarchives01]

Hello! Thank you for watching!😊👍

[@notaphilistphilipp3882]

I'm a long term retainer and am not worried about ever relapsing again because I learnt quite quickly to be multi-orgasmic...once you figure that out you won't go back plus the alternative offered is exponentially better. Then you don't need to see retaining as a struggle, it'll be much better than anything known before ;)

[@Fxx308]

What’s your benefits?

[@notaphilistphilipp3882]

@@Fxx308 Overall much better life quality, extremely sharp mental clarity and energy, constant drive and more intense, unfiltered emotions, especially a constant joy of life. And of course higher Testosteron, stronger voice, glowing skin, faster growing hair etc

[@camusik5673]

@@notaphilistphilipp3882 amazing. Thanks brother for sharing. Love you. Please keep on retain… we need real retainers and People with true light..

[@thedesiredeffect950]

Please talk about how do you learn that?

[@ancientarchives01]

Hello! I’m glad you’ve found improvement in your life from it! I too have experienced much benefit! Thanks for sharing your thoughts👍

[@jdinn32]

I know when I hear your words I'm in the presence of a brilliant and truly gifted mind.

[@ancientarchives01]

Hello! Thank you for that kind complement! And thank you for watching!😊👍

[@bibliophilejournalist]

I have stopped counting the days. The more I retain the more I feel like a kid now.

[@ancientarchives01]

Great to hear that😊👍

[@offroaduseonlyfilms]

This is exactly what I needed this evening.

[@ancientarchives01]

Glad to hear that and thanks for watching!👍

[@nagor4054]

2+ yrs...it's a process and a lifestyle my brothers, stay the course.

[@ancientarchives01]

Well done😊👍 yes indeed!

[@FOREVERAMBIANCE]

How has your health & mind improved so far ?

[@nagor4054]

@@FOREVERAMBIANCE Incredible. Health-wise, I work out 5 days a week, diet is mostly vegan with minimal processed food. My mind became clear of brain fog with a heightened clarity of purpose.

[@seanvictorianheathbernard1319]

Always interesting content ! What do you think about blood donation ?

[@ancientarchives01]

Hello! I haven’t really thought about it before to be honest!

[@FractalsFour]

@ Sean I like how he responds to any body who asks tough questions about his stance .. I think the answer is everything in moderation and its an idea we are all developing this idea

[@DanielStewart80]

This morning, I have spent a while binge watching this content series-following my discovery thereof; and, believing myself to have acquired a reasonably holistic understanding of both this material and the perspective of its author, I have a relevant consideration in mind that I believe should be openly stated: In and of itself, the subject of semen retention and the benefits thereof are definitively moral-neutral. However, the author constantly oscillates, back and forth, between morally exclusive points of view, regarding the foregoing subject and its benefits; insomuch that, on one hand, the author suggests dedicating oneself to the Lord of Creation as a desirous option for followers of this practice; while, on the other hand, he manifestly tempts the viewer with potent fantasies that both indulge and promote destructive heights of personal vanity-a singularly ubiquitous weakness of the constituents of mankind, whereof every person would do well guard their lives against encroachment. Serving the Lord-that which we ought to do-is a life-direction that is strictly contrary to the indulgence of personal vanity, as well as to most other selfish pursuits. I mean to shame no one, by saying so. As a Christian, I can completely relate to this double-mindedness as easily as can every other honest person on earth, whether they either have achieved victory over this unsteadiness of mind through Christ, are struggling to do so or have not yet been empowered by God to challenge the threat of this universal weakness. On our own merit, we all stand condemned; and we should therefore relate to one another with understanding, in the spirit altogether of love, truth, patience and humility. Knowing, first, both that the flesh profiteth a man nothing and that esteem and praise, either of the flesh or by the flesh, has neither eternal nor spiritual value, consider the following: as long as we apply this semen retention concept according to selfishly-derived motives and for like-manner objectives, there is no reason to expect anything that is genuinely good and worthwhile to result from those efforts. That said, if we sincerely do so in service to the administration of God’s Will, in the Holy Name of His Son, Jesus, then will Heaven’s favor enable us to generate outcomes that _ARE_ truly good and worthwhile. Taking into account just how cunning are the machinations of mankind’s spiritual adversary, forevermore guard thyself against the spirits of vanity and pride, in particular, which are arguably the most pernicious of the threats that proceed therefrom. ††† I glory not in any truth that I happen to speak; for how could I justly boast on that whereof I was freely given, and which I therefore freely received? All Praise, Honor and Glory be to God, in Whom is all Truth and from Whom is all Truth received. Love and peace to everyone. To my brothers and sisters in Christ Jesus, Grace be unto you, Godspeed and God Bless. To the world, please seek Jesus the Christ and God Bless.

[@jan4880]

Your videos are pure magic!

[@ancientarchives01]

Thank you so much!😊

[@hvdiv17]

93 days in going for 120 first time on SR it has not been easy and i can see the way people treat me differently while on SR. it feels like i have great power inside me.

[@ancientarchives01]

That’s great to hear! Yes I think people can sense that very much! All the best👍

[@hvdiv17]

@@ancientarchives01 they definitely can sense it i still get the stares from women and they are just more open to talk now then before.

[@johnkilrainblackstone6986]

Beyond all the SR stuff this is pure wisdom . Fair play yo you man.

[@ancientarchives01]

Thank you very much!🙏😊

[@lucianocellini9220]

I could take a week off work just to watch your content and take notes.

[@ancientarchives01]

Haha happy to hear that😁

[@dankerpro6046]

Watching after a 24 Day streak release. Longest is 8 months and I want to get back.

[@ancientarchives01]

Ah yes 8 months well done!! Good luck👍

[@caprising4445]

I'm not alone.. incredible. Thought I was

[@byronabel9943]

Day 14, my longest streak was 43 days, aiming for 1 year!

[@ancientarchives01]

That’s great, keep going!💪

[@johnpaul1826]

This is gold Thanks for this I ve been trying this will get me there.

[@ancientarchives01]

Hello! Thank you and best of luck!👍😊

[@johnpaul1826]

@@ancientarchives01 Ive watched a lot of these videos since divorce This is so intelligently delivered it is impossible to disregard once again thanks and I will be following your content from here on.

[@Mind-Development-AB]

Wooow! Incredible content! Thank you for sharing!

[@mayathelittlepuppy5128]

thank you brother..peace be with with you...Amen

[@anti-lies2525]

Great channel, man, i listen a lot that semen retention give glow and more white eyes, is that truth and how many days for see that change, bro???

[@ancientarchives01]

Hello! I have a video on the eyes, it might be interesting for you to watch?👍😊

[@AM-yu9wy]

Today marks 203 days for me. I've noticed that in times I do lose control and watch porn, watching your videos and listening to your voice afterwards cleanses my mind and aura.

[@abetteryou6282]

I absolutely all videos brother. Would be a privelege to meet you one day. You're doing gods work

[@ancientarchives01]

Thank you!😊👍

[@stevenniesielowski]

Indeed ! Embrace the sadness Lord bless you for sharing TRUTH 🙏

[@koftte]

Here I go. Once again. No secrets, no shortcuts, no free passes. Just pure, non-negotiable action. It's not over, til it's over.

[@ancientarchives01]

Wish you all the best!💪💪

[@andtheflyinglizard]

Hello AA, thank you for your content. May you have interest in post a video about WD and how to stop them? Greetings

[@ancientarchives01]

I have one if you look through my old videos you’ll find it!😊👍

[@andtheflyinglizard]

@@ancientarchives01 thanks man!

[@FractalsFour]

I suppose failure is inevitable sometimes for certain people and Mabey married men but I try and fail alot its my hardest thing to conquer. I feel that refraining from eating cafo meats also add purity points. if only I could combine both wholsome diet and retention. good replacement for cafo food is sardines and tofu

[@matthewtaylor6533]

Mabey? what it f is that ,?a dogs name ? lol

[@FractalsFour]

@@matthewtaylor6533 I didn't realise a question mark is placed at the beginning and the ending of a sentence. who are you my second grade teacher ?

[@matthewtaylor6533]

@@FractalsFour A question mark could be inserted at any point within the sentence.

[@FractalsFour]

@@matthewtaylor6533 And fortunately the mute button silences morons who have nothing better to do with their time then to go around correcting spelling

[@matthewtaylor6533]

@@FractalsFour Question ? Do you think that mispelling is something that should be corrected, ignored or allowed to develop? It is like a slow rot to the Language. It indicates incompetence, uneducated and possibly ignorant communication methods. Nothing personnel.

[@claros161]

Day 92 on sr, but I need to get back to regular gym or exercise, been gaining weight because of eating

[@ancientarchives01]

Good luck👍

[@mrfizzy9703]

Thankyou, what a video to cherish

[@ancientarchives01]

Hello! Glad you liked it🙏👍😊

[@diyanrolle547]

what exactly do you mean by pure thoughts? can you give my example? And how can i control my mind ?

[@ancientarchives01]

Hello! I have a video on pure thoughts made recently, maybe it’s worth a look first😊👍

[@camusik5673]

Amazing message. Love you bro.

[@ancientarchives01]

Thank you! Much love to you too! All the best on your journey👍

[@joshuagarcia4855]

I relapse at day 293 but now i'm on 50 plus days 🔥

[@ancientarchives01]

Wow that’s a huge streak well done!😊👍

[@jeancarlosreciof.2665]

One year and four months❤

[@ancientarchives01]

Wow well done!👏

[@themesnjah5665]

Please explain how to prevent wet dreams. Or do they cause backslides

[@ancientarchives01]

Hello! Please watch this kzbin.info/www/bejne/jJy8oaBmgNyJoKc

[@egx377]

Could you include the books in the description?

[@ancientarchives01]

Hello! Maybe start with the coiled serpent! 😊👍

[@egx377]

@@ancientarchives01Hello, thank you for responding. I am new to the channel but have been practicing SR on and off for about a year and a half now. My longest streak was about 8 months. This is a lifestyle, don’t really keep track of the days anymore. What are the books about other than SR? I love your videos, great work!

[@HOW_U_SPELL_DEDICATION]

I love your entrances @ancient

[@ancientarchives01]

Thank you😊

[@josephb375]

On a 5day streak learning how to control the mind but dam it's a battle but ill win the war

[@Alwaysblissfulvibes]

Bro when’s your next video coming up ? I am waiting 🙌🏻✨ . Keep retaining

[@ancientarchives01]

Hello! Thanks for waiting, uploading it tonight😊👍

[@Alwaysblissfulvibes]

@@ancientarchives01 that great bro 😎: ) we thrive to eternity.

[@JJ-dw8lo]

I disagree with beeing a failure. The less you identity yourself as failure the faster you get back on track. No need to beat yourself up, just get back in your power. Its not realistic for the average guy to never relapse again. Go on long streaks, experience the benefits so you will remember them when you forget how powerful they are. Its a journey. The less you seek perfection the closer you get to perfection. At best: forget about it at all

[@ancientarchives01]

Hello! I see.. Well that is great that you have your own perspective and you should follow that! There is no need for you to agree with what Im saying, it’s just what has worked for me. If I were to be more forgiving of myself (as I was starting out), I’d never have reached long term SR. But that’s just me and everyone’s brain is wired differently. Above all you have found your own way to approach SR and that’s great!👍

[@JJ-dw8lo]

@@ancientarchives01 i find your content insightful. Keep going!

[@anti-lies2525]

Ok, in your experience what happen after 6 months or 1 year??? How we feel, what changes happen??

[@jfm1097]

The effects are the same, at that point it’s just about building will power

[@lorddoobsworth144]

Thank you 🙏

[@riaddjeha7535]

Another great video thank you

[@ancientarchives01]

Thank you happy to hear!👍😊

[@arnoldleeflang968]

I just go indefently now i see what it doos to my brain and clearety its on a difrend lvl The water is clear the mind is still the stamania and endurence get greater eatch time i go to my max I recover faster and reverse aging i look 25 im near 40 now its insane The female atension is there but the disire is gone the animal insticts are gone im looking for a soul and love by becoming a servant and acting out of love in all actions I let the boddy take controll and act out of intuition and flow there is a force thats protecting me for harm Fear is gone pain is gone reating is gone there is this ever stillness I manifest my toughts

[@EdenThief]

The longest I went for was 9 months. Found myself in a bathtub, in the fetal position, denying demons my seed, until it bubbled up and vanished. It's like I gave birth to myself...Weed might have been involved🤭

[@fruits4584]

hahaha I love the end! The game changer for me was a very low protein diet It makes semen retention effortless

[@ancientarchives01]

Hello! Thank you! Low protein I’ll have to look into that more. I have heard it recommended for longevity before. Cheers👍😊

[@freshman20222]

Do you know anything about the relationship between height and semen retention?

[@ancientarchives01]

Hello! I’m not sure sorry..

[@Zillennial-g9k]

Cheers to the +1 year retainers!!!

[@brandenbuentipo]

Amazing channel

[@ancientarchives01]

Thank you!👍😊

[@jstne4006]

I have a question about coregam when i started semen retention and held it for about a weak i started reciving coregasm i am 23 male above avarage fit (can do handstand pushup, muscle up, am training for front lever, planche and iron cross) now at the slightest feeling of coregasm i change exercise to avoid it my question is what is the reason behind it and/or what it means couldn’t find much answers by myself and i dont know where else to ask tyvm.

[@ancientarchives01]

Hello! I’m sorry to say I don’t have much info about ‘coregasm’ so may not be able to help there. I suggest you try asking on some sr forums👍

[@jstne4006]

@@ancientarchives01 its fine, nobody seems to. I guess a little riddle along the journey :D Thanks for answering

[@matthewtaylor6533]

Average E

[@banjodubghall84]

Do nocturnal emissions count as masturbating or considered as relapse?

[@isanga7358]

MERCI.

[@TheMcmarins79]

30 days semen retention my limit...over i have difficult to sleep...what can i do?... During the day: - Yoga - running - flex, work out - meditation Can you help me? What suggest?.. Thank you mate ❤

[@MrCarguy427]

Sunlight is important and will help you have a deeper sleep at night

[@woonsockettruthseeker9009]

Grounding. Let your feet touch the earth every day for 5 minutes

[@tommyvasilev5012]

Thank you

[@ancientarchives01]

Thanks for watching!👍

[@loopswell1385]

Beautiful

[@Electro-Flame]

I have a question please. I did 2months, then I felt an urge to make love with myself. So, I broke the holding. I thought I would feel terrible, but, actually was liberating. It was like I had to do it, a voice inside me told me: "remember, extremism is bad in any thing you do." Now I'm back and I want to achieve longer time goal. Can you please explain, why long term is good? Why shouldn't we make love to ourselves once in a while? My psychic powers aren't gone, on the contrary, they're more stable. I'm a bit confused. Is this a part of the process? I admire a lot your content and information. It has helped beyond belief. Appreciate a possible answer

[@ancientarchives01]

I guess the main premise comes from biology which is that reproduction shortens lifespan. You’re releasing energies. They drain energies from other areas of the body. A release once in a while will drain less energy than frequent releases. But all release will cost a certain amount of energy. You are free to choose that frequency. Many on retention choose to completely abstain but there are no rules, do what you feel is best for you!👍

[@Electro-Flame]

Thank you very much for taking the time to answer. It makes a lot of sense. Blessings upon you 🙏🏼