Senam Pasca Stroke

  Рет қаралды 95

PKRS RSMY

PKRS RSMY

Күн бұрын

Sahabat RSMY, senam pasca stroke dilakukan untuk membantu proses pemulihan pada pasien yang baru terkena stroke.
Ada banyak manfaat menjalani senam pasca stroke :
1. Membantu menurunkan tekanan darah
2. Menurunkan kadar kolesterol dalam darah
3. Meningkatkan kekuatan dan fleksibilitas otot
4. Membantu mengurangi rasa cemas dan depresi
5. Membantu agar tidur bisa lebih banyak
Yuk kita ikuti senam berikut ini

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