Improve Your Posture And Kyphosis With These Stretches | Senior Fitness | Learning Level 👍

  Рет қаралды 19,135

Senior Fitness With Meredith

Senior Fitness With Meredith

Күн бұрын

Пікірлер: 26
Senior Fitness - Standing Balance Exercises For Seniors And Beginners | 20 MIN
23:05
Senior Fitness - Standing Balance Exercises For Seniors And Beginners | 20 MIN
Senior Fitness With Meredith
Рет қаралды 26 М.
Helpful Kyphosis, Hunchback And Posture Stretches | All Seated | Beginner | 12Min
12:44
Helpful Kyphosis, Hunchback And Posture Stretches | All Seated | Beginner | 12Min
Senior Fitness With Meredith
Рет қаралды 15 М.
요즘유행 찍는법
0:34
요즘유행 찍는법
오마이비키 OMV
Рет қаралды 12 МЛН
«Жат бауыр» телехикаясы І 30 - бөлім | Соңғы бөлім
52:59
«Жат бауыр» телехикаясы І 30 - бөлім | Соңғы бөлім
Qazaqstan TV / Қазақстан Ұлттық Арнасы
Рет қаралды 340 М.
UFC 287 : Перейра VS Адесанья 2
6:02
UFC 287 : Перейра VS Адесанья 2
Setanta Sports UFC
Рет қаралды 486 М.
ДОСЫМЖАН ЕКЕУМІЗГЕ 6 ОЙЫНШЫ ЖАБЫЛДЫ!
18:28
ДОСЫМЖАН ЕКЕУМІЗГЕ 6 ОЙЫНШЫ ЖАБЫЛДЫ!
EROOKA
Рет қаралды 111 М.
Helpful Stretches To Alleviate Shoulder Dysfunction Or Ailment | Learning Level
18:23
Helpful Stretches To Alleviate Shoulder Dysfunction Or Ailment | Learning Level
Senior Fitness With Meredith
Рет қаралды 6 М.
3 Best Exercises to FIX Bad Posture!
10:50
3 Best Exercises to FIX Bad Posture!
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 19 М.
Best Core Strengthening Exercises for Seniors
11:15
Best Core Strengthening Exercises for Seniors
SpineCare Decompression and Chiropractic Center
Рет қаралды 305 М.
Best Posture Exercises for Seniors
9:07
Best Posture Exercises for Seniors
AIM Fitness-Activities In Motion
Рет қаралды 29 М.
Reduce Hip Pain With These Helpful Stretches | Learning Level | 20Min
21:44
Reduce Hip Pain With These Helpful Stretches | Learning Level | 20Min
Senior Fitness With Meredith
Рет қаралды 7 М.
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 4,1 МЛН
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
Back Intelligence
Рет қаралды 7 МЛН
Senior & Beginner Workout - Improve Posture / anti-hunchback exercises for a healthy spine
19:43
Senior & Beginner Workout - Improve Posture / anti-hunchback exercises for a healthy spine
SeniorShape Fitness
Рет қаралды 22 М.
Senior Fitness - 20 MIN Back Stretching Workout For Beginners
21:34
Senior Fitness - 20 MIN Back Stretching Workout For Beginners
Senior Fitness With Meredith
Рет қаралды 10 М.
Total Back Stretching Exercises For Seniors And Beginners | All Seated | 11 Min
11:59
Total Back Stretching Exercises For Seniors And Beginners | All Seated | 11 Min
Senior Fitness With Meredith
Рет қаралды 21 М.
요즘유행 찍는법
0:34
요즘유행 찍는법
오마이비키 OMV
Рет қаралды 12 МЛН