BLACKPINK JENNIE diet + workouts | I ate like Jennie Kim for 3 days before a kpop comeback *SHOOK*

  Рет қаралды 3,837,183

serena

serena

Күн бұрын

Пікірлер: 3 400
@jessyluxe
@jessyluxe 4 жыл бұрын
love the editing!!
@serena72lee
@serena72lee 4 жыл бұрын
Jessica Vu omggg thank you sooo much 🥺 im so honored
@babymaknae913
@babymaknae913 4 жыл бұрын
OMG Jessica vu wow
@Thevitamaharani
@Thevitamaharani 4 жыл бұрын
JESSICA VU COMMENTED WHAT
@starry5713
@starry5713 4 жыл бұрын
OMAYGAHDDDD JESSICA VUUUU!🥺
@yassiryassin5337
@yassiryassin5337 4 жыл бұрын
Aaaaa you all Jessica vu is here ♥️♥️♥️♥️♥️love you
@piscesboo961
@piscesboo961 4 жыл бұрын
jennie’s diet is like the healthiest diet in kpop females diet recipe. others was more like fasting than to title it with ‘diet’
@cecisinga246
@cecisinga246 4 жыл бұрын
Healthy yet expensive 😭 I can’t afford all that uhuhuhu
@serena72lee
@serena72lee 4 жыл бұрын
honestly truuu no starving :)
@abcalpha1290
@abcalpha1290 4 жыл бұрын
she needs a healthy diet cause she gets sick so often. glad she's sticking to the healthier side
@margarette8859
@margarette8859 4 жыл бұрын
the pilates private lesson in my country cost like 9k(70 dollars) for only a day so like if you going to do for ten days it cost like 80k(which is 630 dollars)
@riannalee8591
@riannalee8591 4 жыл бұрын
@@margarette8859 do you live in Philippines?
@kianabm2268
@kianabm2268 4 жыл бұрын
Don't feel discouraged guys. Everone's results come out different than others. In this case, since she's already thin, it's easier for her to get toned quicker. If you're on the thicker side, it WILL take time. It all depends on your body
@serena72lee
@serena72lee 4 жыл бұрын
YESSS!!! I love this comment!! everyone is def different and different workouts and foods work differently for everyone~! thank you for this ❤
@kianabm2268
@kianabm2268 4 жыл бұрын
@@serena72lee Of course😊😄
@LiLPhoebe22
@LiLPhoebe22 4 жыл бұрын
Yes totally agree with you. I will say that I tried Pilates from a simple KZbin video; I did only a workout for my abs and I lost some stomach in like 2 weeks. I was impressed thou!! Mind you I’m very thick and short lol.
@mochiblast5577
@mochiblast5577 4 жыл бұрын
And that’s on what? Being thicc😌💕
@josieloll
@josieloll 4 жыл бұрын
yes yes
@monikasoltani7680
@monikasoltani7680 4 жыл бұрын
Breakfast:Avacado salad Lunch:Detox juice Dinner:No sodium food (chickenbreast, broccoli and 2 eggs) WITHOUT SALT Workout:A lot of pilates -a lot of dance workouts
@serena72lee
@serena72lee 3 жыл бұрын
YESSS tytyyy
@alvira6626
@alvira6626 3 жыл бұрын
Tysm
@kenmastoes3657
@kenmastoes3657 3 жыл бұрын
@@serena72lee can i do something else than pilates bc i dont know where i can do it
@thepremiumclub
@thepremiumclub Жыл бұрын
@@kenmastoes3657 I’m not serena but I think you can do dance workouts
@mackhiggins4731
@mackhiggins4731 4 жыл бұрын
I can't believe your aunt has a whole pilates room. That's awesome. 😳
@serena72lee
@serena72lee 4 жыл бұрын
IKR!! It's so cool!
@zeoceania2765
@zeoceania2765 4 жыл бұрын
I really want that omg
@camilasamaniego4460
@camilasamaniego4460 4 жыл бұрын
@@serena72lee how do you even become a pilates teacher, is there an academy or something??
@looksogoodyet
@looksogoodyet 4 жыл бұрын
@@camilasamaniego4460 of course it has.
@camilasamaniego4460
@camilasamaniego4460 4 жыл бұрын
@@looksogoodyet I didn't know, is something I was curious about
@kingyoongi3661
@kingyoongi3661 4 жыл бұрын
this is possible only if your mom supports u with your diet and not like "are u on a diet? okay i'll cook your fave food :)"😭😭
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHHA ikr literally me with my dad omg
@saka4200
@saka4200 4 жыл бұрын
HAHHWHWHQG WTF SAME. My mom keeps telling me to go on a diet ALL THE TIME. But when I DO, she always brings me food!! Comes home yelling FOOD IS HEREE
@tiffanydlo.x
@tiffanydlo.x 4 жыл бұрын
Me and my parents are dieting and working out together!! Really I’m the one trying to cook unhealthy food
@mydees.3836
@mydees.3836 4 жыл бұрын
ive been telling my mom im on a diet but she keeps cooking yummy food for me. instead of losing im gaining weight.. hahha
@day44na
@day44na 4 жыл бұрын
FRRRR
@alexandraaswell5242
@alexandraaswell5242 4 жыл бұрын
this is the first time i’ve ever not skipped to the end of a video like this. i even forgot it was a workout/diet based video because you and your family are so adorable🥺🥺
@serena72lee
@serena72lee 4 жыл бұрын
awwwomggg thank you so much!!! glad u liked the video ಥ_ಥ
@stardust2826
@stardust2826 3 жыл бұрын
I was going to comment exactly what you wrote
@mirasapra8816
@mirasapra8816 4 жыл бұрын
I really love Jennie cause her diet is still healthy she also she has a healthy weight and isnt to skinny as many other k pop Idols
@serena72lee
@serena72lee 4 жыл бұрын
yeahhh! this diet was sooo goood
@casandra911
@casandra911 4 жыл бұрын
YESSSSS🤍....TRUE😌
@jby3162
@jby3162 4 жыл бұрын
well said
@ikizagirl
@ikizagirl 4 жыл бұрын
Which other k-pop idols?
@mirasapra8816
@mirasapra8816 4 жыл бұрын
@@ikizagirl Seulgi from Red Velvet for example she had a diet that she only drank Soja milk and didnt eat anything.... And there Are many more if these diets
@derwynsharp5866
@derwynsharp5866 9 ай бұрын
I love how supportive your family are when you do these challenges. It also surprises me how much of a difference three days makes. I’ve only watched the Rose and Jennie videos so far but it does make me want to try. Unfortunately, yes, it’s also an excuse, I don’t have neither the time or money for Pilates. But I’ve been wanting to go back to better eating like I had before COVID but I had gotten lazy when the gyms around me no longer were 24/7.
@nevaehday7179
@nevaehday7179 4 жыл бұрын
I think i could actually tolerate this diet. it's so realistic and the food actually looks enjoyable
@serena72lee
@serena72lee 4 жыл бұрын
yeaaaaa!
@stray2202
@stray2202 4 жыл бұрын
Ikr!
@amandaconstanza
@amandaconstanza 4 жыл бұрын
is my idea or the first day she only ate breakfast and then dinner and no lunch?
@gee9555
@gee9555 3 жыл бұрын
@@amandaconstanza i think she said ‘brunch’ but i’m not too sure
@solaris2886
@solaris2886 2 жыл бұрын
@@amandaconstanza I think she combined breakfast and lunch, breakfast was supposed to be toast then juice for lunch
@dawn.serenity
@dawn.serenity 4 жыл бұрын
Honestly with those results I thought the diet was going to be like 300 calories a day or something but it turned it to be a really healthy and realistic diet that should keep you energized throughout the day. Great Video and Amazing Editing!!
@serena72lee
@serena72lee 4 жыл бұрын
awww thank you thank you!!!!
@doubletroublegrays
@doubletroublegrays 4 жыл бұрын
It honestly struck me as a sustainable diet. Kinda made me wanna try it, ngl lol
@dawn.serenity
@dawn.serenity 4 жыл бұрын
Im def gonna give this a try someday, seems really effective 👌
@sophia.z
@sophia.z 4 жыл бұрын
Ikr! I want to try it out one day (whenever I'm not lazy)
@avilinatimofeyev8440
@avilinatimofeyev8440 4 жыл бұрын
@@sophia.z You will always be lazy if you have that mindset, " One day I won't." I don't mean it in a rude way either, just straightforward. I sometimes think like this too but it never helps. :)
@livikittycutie2606
@livikittycutie2606 3 жыл бұрын
OMG YOU ARE SO PRETTY. I never seen someone with your features before, you go girl!
@powerpuff4ever
@powerpuff4ever 4 жыл бұрын
Going no sodium really takes _alllllll_ the bloat away. Definitely a better way to go about a comeback diet than just straight up extreme restriction
@serena72lee
@serena72lee 4 жыл бұрын
yes I totally agree!!
@skelet0r23
@skelet0r23 4 жыл бұрын
cutting out sodium might make you retain less water but it has very little to do with bloating. bloating is caused because your gut reacts badly to certain foods. completely getting rid of sodium could even be harmful since salt is usually fortified with iodine which is hard to get otherwise
@thesunset4935
@thesunset4935 4 жыл бұрын
@@skelet0r23 thank you, I've an eating desorder and I was thinking in try cut all the salt or sodium in my whole life cause Kelli comment triggered me haha but everything is balance, I must to understand that.
@kennyb1588
@kennyb1588 4 жыл бұрын
@@thesunset4935 if you don’t mind me asking what was the Kelli comment I am okay if you don’t want to explain it I know this stuff can be really triggering 💕
@thesunset4935
@thesunset4935 4 жыл бұрын
@@kennyb1588 no problem!😊 She talked about "going *no* sodium" and my sick mind (wasn't her fault, I just translate her comment to: "eliminate sodium of your life" 👺 But now, reading again I notice the part "than just straight up extreme restriction" and yeah! That is. Extreme restriction isn't good :( the worst idea in the world, balance it's the key and I'm learning that with the time and recovery. 🌼💛
@jacintamurti7469
@jacintamurti7469 4 жыл бұрын
“It looks like melted poop”. 😂🤣 I’m in love with him!!!!! He’s so cuuuuute.
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAH yehhh he’s so funny 😂
@epohwen
@epohwen 4 жыл бұрын
And his name is Jisung, that makes him even cuter
@Ilovehamburger005
@Ilovehamburger005 4 жыл бұрын
He kinda reminds me of my friends little brother. He's precious!!
@karunasethi6884
@karunasethi6884 4 жыл бұрын
@@epohwen what does it mean?
@epohwen
@epohwen 4 жыл бұрын
@@karunasethi6884 The name of NCT's maknae is also Jisung ;)
@MarichuBaloro
@MarichuBaloro 4 жыл бұрын
can't even go near this diet whilst living with filipino parents bc all they do is feed me nonstop 😩😆 great video btw! 💖
@serena72lee
@serena72lee 4 жыл бұрын
wait honestly saaame with my dad but thanksss hehe 😜
@racheldiva6727
@racheldiva6727 4 жыл бұрын
Bruhhhhh same! My diet always end up with me eating rice 😂😂 eventhough I'm trying to avoid rice 🤦🏻
@anniesmith6165
@anniesmith6165 4 жыл бұрын
Sameeeee, but me having mexican parents
@minmin-zr3lq
@minmin-zr3lq 3 жыл бұрын
@@racheldiva6727 you can eat rice but choose black rice or brown rice instead. :) I'm Filipino and I've been on the black rice and white rice diet for 2 years now. It also helps with your digestion. I do eat white rice only when we have sushi.
@sahanaadhiseshanxiic2576
@sahanaadhiseshanxiic2576 3 жыл бұрын
The same with Indian parents they feed me and say I have gained weight 🙄🙄
@noormohammed9950
@noormohammed9950 4 жыл бұрын
This is the only diet video that I’ve watched that is actually enjoyable
@serena72lee
@serena72lee 4 жыл бұрын
wait that’s soooo kind omg 😭😭😭
@noormohammed9950
@noormohammed9950 4 жыл бұрын
@@serena72lee well you seem like a kind ,nice and fun person so you deserve kindness 💗
@keepsmiling4715
@keepsmiling4715 3 жыл бұрын
Then u haven’t watched linda sun
@noormohammed9950
@noormohammed9950 3 жыл бұрын
@@keepsmiling4715 who is Linda sun🙃
@keepsmiling4715
@keepsmiling4715 3 жыл бұрын
@@noormohammed9950 check out her yt channel if you want
@nilusharuwangee4504
@nilusharuwangee4504 4 жыл бұрын
I just clicked this and fell in love with how u speak and like everything...
@serena72lee
@serena72lee 4 жыл бұрын
wait 🥺 that's sooo nice thank you so much!!!
@ameliastrachan6902
@ameliastrachan6902 4 жыл бұрын
Dude samee. Lobe her already
@vab5798
@vab5798 3 жыл бұрын
i love the fact that this diet is actually healthy and enjoyable unlike more kpop diets which involve too much starvation.
@kpr6982
@kpr6982 2 жыл бұрын
Maam this is only 2 small meals a day im-
@maryanne8658
@maryanne8658 Жыл бұрын
​@@kpr6982 not really and it's ok not to always have 3 meals a day
@maryanne8658
@maryanne8658 Жыл бұрын
​@@kpr6982 also compared to other kpop idols diets this is pretty good
@everIark
@everIark 5 ай бұрын
@@maryanne8658 Except this is what she does every day for a while
@everIark
@everIark 5 ай бұрын
I mean it's probably not healthy (on the long run) bc I'm pretty sure that's still not eating enough calories at all (only 2 pretty small meals), but yeah I guess there's worse
@alondrarosas7827
@alondrarosas7827 4 жыл бұрын
We the mexicans knowing that avocado start to rotten and she ate it : ¿👁👄👁?
@serena72lee
@serena72lee 4 жыл бұрын
AHAHAHAH 😅😅😅
@divinesarahi6162
@divinesarahi6162 4 жыл бұрын
@@serena72lee LITERALLY! I was like aww damn it’s bad and then she still puts it in and I’m like: 👁👄👁
@obamaskidneystone7966
@obamaskidneystone7966 4 жыл бұрын
I'm puerto rican but we eat avocados in just about every meal and I almost collapsed looking at that
@salmaaAAHH
@salmaaAAHH 4 жыл бұрын
when she opened it i was like oh sis throw that awayyy but then she didnt so i was like YOU GON EAT THAT?
@oremalik3198
@oremalik3198 4 жыл бұрын
lol not just the Mexicans, everyone that eats avocado
@miya_sangwoah2764
@miya_sangwoah2764 4 жыл бұрын
GIRL your before is what im trying to get on my after. I'm not fat fat, I look slim but I do have some belly fat would this help get rid of it?
@lettyb6731
@lettyb6731 4 жыл бұрын
me 2😭😭
@serena72lee
@serena72lee 4 жыл бұрын
YESS I think if I continued I would have very little belly fat :0
@mminssi6592
@mminssi6592 4 жыл бұрын
I feel you😭
@javiera5381
@javiera5381 4 жыл бұрын
You should try lifting weights, that is supposed to help thin people with a belly : D
@mminssi6592
@mminssi6592 4 жыл бұрын
@@javiera5381 I’m too thin to lift weights HAHAHHAHA
@rebecca6207
@rebecca6207 3 жыл бұрын
I don't think people are appreciating how amazing this vlog is!! from the editing to the content to everything, its just so amazing!! thank you!
@masamiandmochi5625
@masamiandmochi5625 4 жыл бұрын
I’m a Pilates enthusiast. I have to say Pilates is hella difficult and it ain’t just “stretching”. With good Pilates training u could tone up ur body real sharp without changing too much weight (cuz you gain muscle mass while losing fat). Welcome to the club sis :P
@serena72lee
@serena72lee 4 жыл бұрын
YESSS!!! THANK YOU! wooohooo~! 🙌🙌
@quinnnorman2518
@quinnnorman2518 2 жыл бұрын
As soon as I saw the reformer I was like oh snap… its about to get real! I started doing Pilates right before the pandemic and through and while Ive only lost about 20 lbs with diet I went from an XXL (20) to a L (14). But the best part is my improved mobility. Im still a curvy gurl But I can honestly say I LOVE how my body looks more than ever before.
@Maria-pq7zp
@Maria-pq7zp 4 жыл бұрын
When u allergic to avocado and every person included it in their diet
@serena72lee
@serena72lee 4 жыл бұрын
sweet potato is a good alternative!!
@Maria-pq7zp
@Maria-pq7zp 4 жыл бұрын
@@serena72lee omggggg yes thnkssss
@ellislay
@ellislay 4 жыл бұрын
Im allergic to tomatoes and pineapples >:O
@arelytorres9762
@arelytorres9762 4 жыл бұрын
Im allergic to eggs
@goobssnoobs1135
@goobssnoobs1135 4 жыл бұрын
IM ALLERGIC TO AVOCADOES LMAOCORMBKEH 😐😭
@baddiewithaflattie4738
@baddiewithaflattie4738 4 жыл бұрын
i love your calm but positive energy. i am 5’2” and used to be 105 lbs but i gained like 20 lbs over quarantine so thank u for this informative video. also why don’t you have more subs?! ur videos are so good!
@serena72lee
@serena72lee 4 жыл бұрын
awwww what a gr8 comment!! thank you so much for all these kind words :) glad this video is informative 🤩💖💖
@forreal5001
@forreal5001 4 жыл бұрын
" How to become Kim Jenni in 3 days " Me : ha! It seems easy First Seconds of video : " eat Avocado and Broccoli for lunch " Me : Annyeong( 안녕) 👐🏻🚶🏻‍♀️
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAH IM DED
@m4ri3z1
@m4ri3z1 4 жыл бұрын
stop.
@katarinajevtic1106
@katarinajevtic1106 4 жыл бұрын
AHAHAHAH SAME
@_L0lita00
@_L0lita00 4 жыл бұрын
Kajajsjsjsajjaja
@lavenderm9062
@lavenderm9062 4 жыл бұрын
If everyone's gonna be annoying and correct their romanization here's the actual spelling: 안녕 In other words, its romanization yall. It literally doesnt matter how they spell it, so leave it alone lol
@user-kr7eb8oo5m
@user-kr7eb8oo5m 4 жыл бұрын
This editing is unreal! So adorable!
@serena72lee
@serena72lee 4 жыл бұрын
aww thank you 🥰🥰
@est-fm9ui
@est-fm9ui 3 жыл бұрын
I'm just so addicted to salt. I love soy sauce, I love salty taste and chips and fries. Man. I'd love to lose so much weight but can't let go of salt.
@cokefairyyy1808
@cokefairyyy1808 3 жыл бұрын
you can definitely still consume salt and lose weight. just eat it in moderation.
@peachtokkii863
@peachtokkii863 3 жыл бұрын
Eating salt doesn't make you gain weight, that's a myth. Salt doesn't have any protein, carbs or fat in, so it has no calories. It does make you bloated though, but that's not the same as gaining weight. If you were to eat less salt for a day then bloating would go down and you would be able to see how much weight you lost
@yominix
@yominix 4 жыл бұрын
Food list 👁👄👁 D1 Lunch Avocado toast Avocado smoothie Dinner Broccoli Chicken Scrambles egg D2 Detox juice Banana kale pineapple Avocado salad, tomato, apple, kale or any greens Dinner Salmon Mushroom Broccoli D3 Smoothie (i didnt see her have the breakfast or lunch she talked about tho) Spaghetti squash, i would just eat 2potatoes 🤔🤔🤔🤔 Tomato sauce Chicken She did really every day pilates and tennis ig
@serena72lee
@serena72lee 4 жыл бұрын
WOW thank you for this!! very helpful for everyone else~
@namedate3437
@namedate3437 4 жыл бұрын
Do you know what she used to put in the avocado toast? Like the little toppings at the end?
@nintendawg4
@nintendawg4 4 жыл бұрын
@@namedate3437 chilli flakes i think!
@sodmase
@sodmase 4 жыл бұрын
Superhero!! 🤩🤩
@taekookforever3326
@taekookforever3326 4 жыл бұрын
@@namedate3437 maybe bagel seasoning
@randomrandom3128
@randomrandom3128 4 жыл бұрын
You have such pretty big eyes ~ Also if I were you and had that easy access to Pilates equipment I’d use the heck out of it haha
@serena72lee
@serena72lee 4 жыл бұрын
aww thankuuu ~ and yehhh AHAHAHA
@qurani_aayat-df
@qurani_aayat-df Жыл бұрын
omg you are so lucky to have your aunt as a pilates instructer wish i had one in my family it would be a lot easier
@Emma-ii4ir
@Emma-ii4ir 4 жыл бұрын
I find it funny how people follow a routine thinking it's going to be the holy grail of losing weight. The body is not really that complicated for you to follow certain steps. Just stay hydrated, eat balanced in portions and make sure to have a lower calorie intake (like minus 300 calories) where sport will help. The most important thing is not to get too fixated on numbers, but rather to build a keen sense and healthy relationship with food.
@serena72lee
@serena72lee 4 жыл бұрын
YESSS def staying hydrated and eating balanced portions !!!
@cielodellea932
@cielodellea932 4 жыл бұрын
I don't get the part "minus 300 calories" is that supposed to be healthy?
@Spamjanie
@Spamjanie 4 жыл бұрын
@@cielodellea932 calorie deficit, if done CORRECTLY, is key to losing weight
@serenatsukino5252
@serenatsukino5252 4 жыл бұрын
@@cielodellea932 They mean like 300 calories less than what you're supposed to have. For example, the average person is supposed to eat 2,000 calories a day. If you want to lose weight, eat 300 calories less than that, so eat 1,700 calories. That's what they meant.
@cielodellea932
@cielodellea932 4 жыл бұрын
@@serenatsukino5252 Now I get it, thanks! English is not my first language and sometimes it's kind of difficult to understand some things.
@jomana7408
@jomana7408 4 жыл бұрын
watching this while eating a huge cheddar cheese croissant
@jasminewarner_qw
@jasminewarner_qw 4 жыл бұрын
chips
@serena72lee
@serena72lee 4 жыл бұрын
OMG THAT sounds sooo goood rn
@jomana7408
@jomana7408 4 жыл бұрын
@@serena72lee hehehehehe i’ll share
@jomana7408
@jomana7408 4 жыл бұрын
@@jasminewarner_qw oooo
@pupsikle
@pupsikle 4 жыл бұрын
Bon appetit
@mahekmansoor3377
@mahekmansoor3377 4 жыл бұрын
if this diet works on my body then I'll start adding this to my everyday life~ Great editing skills & I loved them!
@serena72lee
@serena72lee 3 жыл бұрын
woooo let me know how it goes!!! and tysm ~(˘▾˘~)
@mahekmansoor3377
@mahekmansoor3377 3 жыл бұрын
@@serena72lee sure!
@marievang1543
@marievang1543 4 жыл бұрын
before the video - I’m not gonna even try this diet after the video - okay, we doing this too I guess
@serena72lee
@serena72lee 4 жыл бұрын
WOOHOOO! I love that
@stardust2826
@stardust2826 3 жыл бұрын
Totally related
@foofi27
@foofi27 4 жыл бұрын
5 SECONDS INTO THE VIDEO AND HER EDITING SKILLS AMAZED ME 😭💜💜💜
@serena72lee
@serena72lee 4 жыл бұрын
AWWW THANK YOU 😭💜✨
@ashlynalingh
@ashlynalingh 4 жыл бұрын
You’re so determined and focused I think you would make a great k-pop idol!
@serena72lee
@serena72lee 4 жыл бұрын
ohhh myyy what a nice comment tytyy~
@kaitlynlee7013
@kaitlynlee7013 4 жыл бұрын
BRUH you playing tennis in the sunset was such a moooooood
@serena72lee
@serena72lee 4 жыл бұрын
Kaitlyn Lee ikrrr but i couldn’t see the ball 😭😭 so it was a struggle
@lazyskx
@lazyskx 4 жыл бұрын
Girlllllll you have such pretty eyes 👀! I like you video editing a lot toooooo. Super cute
@serena72lee
@serena72lee 4 жыл бұрын
thank you sooo much!!! 🤩 hope you continue to watch my videos :')
@ElianaPikula-n1y
@ElianaPikula-n1y Жыл бұрын
YOU ARE SOOOOO BEAUTIFUL, SMART, TALENTED AND AMAZING!! :)
@mosesah7567
@mosesah7567 4 жыл бұрын
You were skinny already before! Didn’t have to torture yourself with that spaghetti LOLOL
@serena72lee
@serena72lee 4 жыл бұрын
Moses Ah BAHAHAHAH yeh ikr 😅😂
@yoojinslife
@yoojinslife 4 жыл бұрын
once again, you are my favorite blackpink member 🥰
@serena72lee
@serena72lee 4 жыл бұрын
YooJin's Life lmaaooo what an honor 🥺
@cristalhart0912
@cristalhart0912 3 жыл бұрын
This does work, my friend and I tried doing something like this for a while and she is about 30 pounds heavier then me, it took her a bit longer to see results but in the end we both look great and loved every second of it!
@serena72lee
@serena72lee 3 жыл бұрын
omgggg YAAAS 🙌🏼🙌🏼
@lizylovescupcakes3796
@lizylovescupcakes3796 3 жыл бұрын
Did you do plates?
@rianaaa_
@rianaaa_ 4 жыл бұрын
Love the fact that she replies every single comment :)
@serena72lee
@serena72lee 4 жыл бұрын
hehe thank you thank youuuu!!!
@katarinabb
@katarinabb 4 жыл бұрын
How does she not have 100,000 subs?
@serena72lee
@serena72lee 4 жыл бұрын
awww that’s sooo kind 🥺😭 tyyy 💛✨
@mxlxi
@mxlxi 3 жыл бұрын
ohh please i love the way she is replying to all of us and giving heart , its my first time seeing anybody do this .....serena is unique for sure, love you
@cheesecake8146
@cheesecake8146 4 жыл бұрын
Ya'll my diet is poverty ✨ And I still have stomach like pregnant avocado🥑
@serena72lee
@serena72lee 4 жыл бұрын
AHAHHA love the way you comment omg
@llumiraserrano1505
@llumiraserrano1505 4 жыл бұрын
Gurl, we've the same diet. 🤪
@cloud6318
@cloud6318 3 жыл бұрын
@Snwyday omg i need to make a schedule-
@anna.lee_jy
@anna.lee_jy 4 жыл бұрын
You didn't need to diet anyway but wow the difference in such a short time! 😮
@serena72lee
@serena72lee 4 жыл бұрын
Anna Lee IKR!! 😮 crazzyyy
@Moonlight.Maikeru
@Moonlight.Maikeru Жыл бұрын
THE RESULTS ARE SO GOOD I need to try this! Love editing btw
@skrrtskrrrtt4013
@skrrtskrrrtt4013 4 жыл бұрын
You seem soo healthy....I'm actually so motivated by you rn🥺🥺🥺💜
@serena72lee
@serena72lee 4 жыл бұрын
awwww yey! ~ tyty
@andrearchives
@andrearchives 4 жыл бұрын
omg i thought you were a big channel kakajsjdjf the editing is 💯
@serena72lee
@serena72lee 4 жыл бұрын
awww that’s so kind! thank you so much!!
@javieraastorga1444
@javieraastorga1444 4 жыл бұрын
That laugh tho...are u latin? Lol
@andrearchives
@andrearchives 4 жыл бұрын
@@javieraastorga1444 nah i’m keyboard smashing LMAO
@javieraastorga1444
@javieraastorga1444 4 жыл бұрын
@@andrearchives lmao🤣 I don't know if it's sarcasm or not, but here in Chile we "kdjxkdjxdk" when we laugh. It's a good laugh tbh✨
@andrearchives
@andrearchives 4 жыл бұрын
@@javieraastorga1444 ooooh i see. but i’m asian tho HAHAHAHAH for real!
@joanmichel
@joanmichel 2 жыл бұрын
interesting take on her diet, appreciate all the effort on showing your process and edit.
@nayacico67
@nayacico67 4 жыл бұрын
Here from fei’s channel!!😁
@serena72lee
@serena72lee 4 жыл бұрын
ᑎᗩYᗩ ᑕIᑕO awww yey 🤩🤩
@tiffanydlo.x
@tiffanydlo.x 4 жыл бұрын
I’ve been living like Jennie for a while just not as intense. I work out twice a day, I don’t have any sodium/seasoning, and I don’t eat much meat. It really does work and it’s barely restricted!!
@serena72lee
@serena72lee 4 жыл бұрын
yesyesyes!! ur lifestyle is probably waaay more effective !
@TacosYBurritos8P
@TacosYBurritos8P 4 жыл бұрын
Do you shower after each workout? And wash your hair? Isn't that really time consuming?
@monicAndrade100
@monicAndrade100 4 жыл бұрын
@@TacosYBurritos8P I'm curious about that too, cuz I don't workout everyday just because I would have to wash my hair everyday
@akers7972
@akers7972 4 жыл бұрын
@@TacosYBurritos8P I'm not sure you'd have to shower everyday. I already do that since I have naturally very oily skin and hair, but after I get done weightlifting and working out, I'm just sweaty on my skin. If you use deodorant and put your hair up (if you have hair long enough to get in your face) and work out in the afternoon after you're done with school/work, than you should be good with taking a shower every other day or just washing your body and not your hair!! Sorry this is so lengthy, I'm just basing it off my own life haha
@pinnapinna3547
@pinnapinna3547 4 жыл бұрын
@Snwyday yeah the average person consumes too much sodium but you shouldn't avoid eating it cuz you do need it
@ZoeysMusings
@ZoeysMusings 4 жыл бұрын
This is the MOST realistic diet/workout video I've ever seen and I can actually eat everything on the menu👏🏽. Yay! 2021 is not ready for my banging body😂💯 Thanks for all the hard work and effort you put into this video!
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAH I CAN'T WAIT!! and awww tyty 🥺 💜
@n8140
@n8140 4 жыл бұрын
AHHH THIS IS SO CUTE! THE EDITING IS SUPERIOR
@serena72lee
@serena72lee 4 жыл бұрын
hohoho 😭😭😭 ty i try my best (• ε •)
@bellegreen4835
@bellegreen4835 4 жыл бұрын
I know this is a diet video but your family is literally the family I want😭😭
@serena72lee
@serena72lee 4 жыл бұрын
awwww 😭😭😭😭 that's such an amazing compliment omggg ttyyyy
@valerie_shantalya
@valerie_shantalya 2 жыл бұрын
oh goshh she's sooo prettyyyyy😭❤️❤️❤️
@chiefbeefsosa
@chiefbeefsosa 4 жыл бұрын
Yoo the view from the pilates room is so pretty we gon need more of that
@serena72lee
@serena72lee 4 жыл бұрын
IKRR! I will forsure try to film more here!
@ameshamarak8429
@ameshamarak8429 4 жыл бұрын
Me watching this while eating and when i heard "mELtEd PoOp" i was like hdhinfbnhrddcv idk how to say it anymore 💩👄💩
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAHHA IM DED
@Shady._.boiedits
@Shady._.boiedits 3 жыл бұрын
CAN WE JUST APPRECIATE THE WORK SHE PUT IN TO EDIT THIS VIDEO!
@gayatriacharrya2812
@gayatriacharrya2812 4 жыл бұрын
I could listen to your voice for the whole day, it's so calming...
@serena72lee
@serena72lee 4 жыл бұрын
that's so nice :o thank you thank youuuuu
@gayatriacharrya2812
@gayatriacharrya2812 4 жыл бұрын
@@serena72lee you're welcome but it really is
@defaulthand8488
@defaulthand8488 4 жыл бұрын
When you want to go on a tasty diet but have an avocado allergy 😭
@serena72lee
@serena72lee 4 жыл бұрын
awww :( there's a lot of alternatives!! like sweet potato :')
@JENNIFER-n7n
@JENNIFER-n7n 3 жыл бұрын
Every time I try to go on a diet my mom becomes a five stars chef and my friends suddenly wanna eat out.
@bobateaa5083
@bobateaa5083 3 жыл бұрын
Relatable AF 😆
@essentiallyitsamy
@essentiallyitsamy 3 жыл бұрын
Frrrr
@emilychareontong3803
@emilychareontong3803 4 жыл бұрын
I wish I had someone who had a Pilates room or can teach Pilates I would go on this diet instead of having to do home workout videos
@serena72lee
@serena72lee 4 жыл бұрын
honestly saaaame i wish i lived at my aunts house
@arianna_monique
@arianna_monique 4 жыл бұрын
Wow that’s in 3 days? I need to incorporate some of these recipes into my meals! Love the editing btw 😊
@serena72lee
@serena72lee 4 жыл бұрын
aww thank you sooo much ~ 💖✨
@Sarah.886
@Sarah.886 2 жыл бұрын
ma GOSH gurl ! just keep doing it!
@bellabrainrot3348
@bellabrainrot3348 4 жыл бұрын
this video is so calming and inspiring 💕
@serena72lee
@serena72lee 4 жыл бұрын
hehe thankyouuu
@claudiakim3840
@claudiakim3840 4 жыл бұрын
Omg I thought you were in highschool or at most in college you look so young!!
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAH I get that a lot 😂 It's because I graduated early
@ihugheejin5368
@ihugheejin5368 3 жыл бұрын
the editing is so aesthetically pleasing 💞 !!
@SaintSara9
@SaintSara9 4 жыл бұрын
I've only recently begun to change my diet and workout habits. This video helped give me some insights. Thanks for posting . I look forward to checking out other videos you make as I found your voice really soothing to listen to
@serena72lee
@serena72lee 4 жыл бұрын
Awww thank you for watching my video and commenting!! hope to see you in more :)
@pinkmiiho
@pinkmiiho 4 жыл бұрын
I didnt know jennie diet like this because ive been eating avocado with toast every morning when i was in my high school its kinda ew at first but its getting delicius everyday
@serena72lee
@serena72lee 4 жыл бұрын
ohhh woah! you’ve basically been doing her diet! HAHAHAH
@jazeygeorge
@jazeygeorge 2 жыл бұрын
haii girl , your videos r fun to watch , and u have such a sweet voice that i can hear for a long time. u also at a point, look like and sound like rose from blackpink.....
@ihatesneaku5286
@ihatesneaku5286 4 жыл бұрын
When she said "ewww" i felt that with my soul
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAH im ded
@avagurung9505
@avagurung9505 4 жыл бұрын
Tysm I got some inspiration from u now I am going to try that out too
@serena72lee
@serena72lee 4 жыл бұрын
yesyes!! woohoo 🤩
@flwrypoh
@flwrypoh Жыл бұрын
ur little brother was such a mood lmao and he’s so effing adorable 😩🫶
@FluffyTeddy-y5h
@FluffyTeddy-y5h 4 жыл бұрын
Me: **watching this while laying on the bed and having bagful of chips** Also me : I want to be like Jennie unnie too 👁👄👁🍟🍝🍳🍔
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAH honestly tho me toooo
@FluffyTeddy-y5h
@FluffyTeddy-y5h 4 жыл бұрын
@@serena72lee 🤪😆wait..... but u already like Jennie unnie 🥺😭
@kaisetic3150
@kaisetic3150 4 жыл бұрын
I'm watching this while eating leftover nachos
@daydream4179
@daydream4179 3 жыл бұрын
Fr
@pirimi
@pirimi 4 жыл бұрын
the editing is everything you literally became my fav youtuber🥺
@serena72lee
@serena72lee 4 жыл бұрын
awwww tyty 😭 😭 hope to see u in my next vid! hehe
@aurorapark1573
@aurorapark1573 3 жыл бұрын
ok but your shadow is so pretty 😔👍🏻👍🏻
@megagomez8879
@megagomez8879 4 жыл бұрын
OMG! Your channel is amazing! I love this video and I can't say more, because I can't speak english, but I love it!
@serena72lee
@serena72lee 4 жыл бұрын
awww tyty 💛💛
@raikashah8567
@raikashah8567 4 жыл бұрын
I wish I knew someone who could help me do pilates 😭
@serena72lee
@serena72lee 4 жыл бұрын
awww :( yeh I'm so blessed to have my aunt but KZbin is very helpful!!!!
@raikashah8567
@raikashah8567 4 жыл бұрын
@@serena72lee yesss btw you're really pretty 😘
@serena72lee
@serena72lee 4 жыл бұрын
@@raikashah8567 aww tytyyy
@siriisstupidyes7617
@siriisstupidyes7617 4 жыл бұрын
Is the jackcomeback from Tae? YAYYY ARMYYYY
@raikashah8567
@raikashah8567 4 жыл бұрын
@@siriisstupidyes7617 Yes 🙈🙈
@jord4n596
@jord4n596 3 жыл бұрын
The editing is adorable
@serena72lee
@serena72lee 3 жыл бұрын
thankuthanku 🥺💓
@sennazhang2082
@sennazhang2082 4 жыл бұрын
this is giving me so much motivation :))
@serena72lee
@serena72lee 4 жыл бұрын
dooooo it ~(˘▾˘~)
@brendaowo
@brendaowo 3 жыл бұрын
ok, i'm gonna tell my mom that i want to go on a diet today. if i'm lucky enough maybe she'll even want to start doing this diet with me.
@annabellelaw518
@annabellelaw518 4 жыл бұрын
the editing is gold!!
@serena72lee
@serena72lee 4 жыл бұрын
THANK YOU SO MUCH!!!
@catstar14
@catstar14 4 жыл бұрын
I might try this one. It's the most realistic (eating wise) out of all the Jennie diets.
@serena72lee
@serena72lee 4 жыл бұрын
YES!! you shoulddd~
@katespencer288
@katespencer288 3 жыл бұрын
the “that looks like melted poop- WHAT” absolutely killed me 😭😭😭
@CaroGoto
@CaroGoto Жыл бұрын
Wow that change in just 3 days, is awesome 🤩 😮 at first I couldn’t believe it but now it surprises me 😳✨
@littlephlox8255
@littlephlox8255 4 жыл бұрын
I need to lose 20 lbs, so I'll start doing this with a modified exercise routine (due to a severe knee injury) I'll update in two weeks!
@serena72lee
@serena72lee 4 жыл бұрын
wooo ok! can't wait to hear
@littlephlox8255
@littlephlox8255 4 жыл бұрын
@@serena72lee haha I'm updating sooner! I've lost 4 lbs so far. Instead of mu original plan of two meals a day, I'm doing three even smaller (like having half a bowl of oatmeal and avocado for breakfast, and finishing the rest of it for lunch). Still eating the same type of healthy food though. Only reason I switched it to three a day is so my mom didn't get worried.
@gailb6406
@gailb6406 3 жыл бұрын
update? :))
@katty7344
@katty7344 4 жыл бұрын
This was very motivational and inspiring. I feel like you could keep a lot of these things up in moderation. I tried eating avocado on toast today which I normally don't like but I put garlic sauce and lemon with it and it was actually really good.
@serena72lee
@serena72lee 4 жыл бұрын
yeahhh i totally agree!! and thank youuu (▰˘◡˘▰)
@UserisundersuspectionbytheFBI
@UserisundersuspectionbytheFBI 2 жыл бұрын
i found u on my fyp your sooo goood you are worth 10 mill subs i hope u get there so u got your self a new sub!
@김은지-y5e
@김은지-y5e 4 жыл бұрын
Just 3 days?! I'm so going to try this!
@serena72lee
@serena72lee 4 жыл бұрын
yes! crazy results!!
@meloBeets
@meloBeets 4 жыл бұрын
haha 😂 he's the CUTEST! is this a video or something? haha 😍holy you lost so much weight in such a short time!
@serena72lee
@serena72lee 4 жыл бұрын
AHAHAHAH IKR 🤩 and yehh!! it was crazy!
@soleyssingingsolodining9680
@soleyssingingsolodining9680 4 жыл бұрын
I love how honest you are and omg the results were amazing!!
@serena72lee
@serena72lee 4 жыл бұрын
awww thank you sooo much T.T
@emi-tz2hf
@emi-tz2hf 4 жыл бұрын
I must've been watching enough kpop content for this to be recommended lol but damn the results be wild! You've inspired me to drink more green smoothies which I've stopped doing in quarantine and to also lessen my salty snack intake. Also this editing is fire and your little cousin is so cute and funny! Newly subscribed :)
@serena72lee
@serena72lee 4 жыл бұрын
awwwww thank you for watching my video~~ I'm glad you enjoyed and subscribed!!! welcome hehe (▰˘◡˘▰) hope to see you in my next videoooo
@blackrose.m17
@blackrose.m17 4 жыл бұрын
Omg first time on this channel and you seem so nice and sweet. I really looked at your video bc I was trying to lose weight then I felt bad bc youre only 2 inches taller than me and still weigh less and I always just blame some of my weight on my height but honestly you gave me inspiration to start back my ab workouts I literally saw the abs coming in and see aw the smaller waist but then I fell off. Thank you so much for the encouragement 🥰. Sorry for the long comment btw 🤣.
@serena72lee
@serena72lee 4 жыл бұрын
awwww thank you sooo much for liking my channel 🥺 and yessss I love encouraging ppl! woohoooo
@yangoiting
@yangoiting 2 жыл бұрын
honestly ur body is goals
@ValeSunMusic
@ValeSunMusic 4 жыл бұрын
the fact i cant even keep up with my diet without sweets in it- :,) also i subscribed!
@serena72lee
@serena72lee 4 жыл бұрын
saaaame that's why I had that chocolate smoothie 😉 !!! and yeyyy thank you for subscribing
@Miacastiyoo
@Miacastiyoo 4 жыл бұрын
Not me eating mushed avocado salad while hearing that smoothie looks like melted poop🥲🥲🥲🥲🥲
@serena72lee
@serena72lee 4 жыл бұрын
BAHAHAHAH 🤣 omg 😂
@raybishop9092
@raybishop9092 4 жыл бұрын
omgggggggggg your editing is the cutest thing ever i love this
@serena72lee
@serena72lee 4 жыл бұрын
aww tysm!! I try my best ಥ_ಥ
@val-hr4xe
@val-hr4xe 4 жыл бұрын
COMO ES QUE BAJAN DE PESO TAN RÁPIDO, VOY 1 MES HACIENDO DIETA Y SOLO HE BAJADO 2 KILOS :')
@serena72lee
@serena72lee 4 жыл бұрын
En mi caso siempre estoy en balance entre la dieta con el tipo de ejercicio que ago todos los días.
@karimerivera7248
@karimerivera7248 4 жыл бұрын
Que dice el vídeo???
@miraiweed1938
@miraiweed1938 4 жыл бұрын
Yo llevo haciendo ejercicio por meses, hago 1 hora y media de ejercicio diario, como menos de 700 calorías al día, pero no bajo de peso. :')
@marianaduarte6406
@marianaduarte6406 4 жыл бұрын
@@miraiweed1938 no te preocupes, cada cuerpo es diferente 💜
@BeGlamBG
@BeGlamBG 4 жыл бұрын
@@miraiweed1938 What?? Tu cuerpo es como un banco no esperes nada a cambio si no das lo suficiente. Ademàs, en vez de perder grasa vas a catabolizar tus musculos.Por favor.Ten cuidado con ello
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