SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat

SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat #122
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Time Stamps:
00:00 - Intro, IG pics & BBing
08:17 - Marek Health use code RBP
10:40 - Figuring out your body, short & tall bbers
15:09 - Sergio as a classic competitor
22:03 - Sergio progress, Dubai
28:03 - Sergio's issues in Dubai, competing
39:52 - Living through pre & post social media
46:03 - Guy's health, & Italy
55:58 - Dubai, flying with a dog
1:03:55 - Paul's health & eating issues
1:12:05 - Eating before bed, Sergio's eating habits
1:23:48 - Questions for the rest.

[@FouadAbiad]

Guys check out my IG for the www.MAREKHEALTH.com/RBP GIVEAWAY! $500 in blood labs and consultations to make sure your health and hormones are optimized! Use code RBP at checkout to support me and support the channel! Also if you're shopping at www.HOSSTILE.com be sure to use code RBP at checkout to save some money on the best supplements and clothing in the game!

[@hengzhao3062]

For people wondering where Iain is, he’s busy doing something not gay.

[@shanebmf2330]

It’s only gay if your gay 😂

[@zalez3945]

How can you be so sure of that?🤨

[@brandenp2264]

He was on last show haha

[@fitnessjunger9659]

😂😂😂

[@zeroman614]

That prostate won’t check itself.

[@BryanHill_BigDog]

Sergio has mastered the art of deflection, setting in preset excuses in case he show up and underwhelms, and focusing on the negative sides of bodybuilding. Us fans want to hear how life in Dubai is and how your current life is doing and your upcoming progress towards shows. Yes bodybuilding isn’t perfect but we we’d like to hear a positive narrative from Sergio for once!

[@Pmps-tj8no]

Nailed it. Guys a pessimist through and through.

[@sgnole09]

Yeah that ain’t gonna happen bro 🤣🤣🤣

[@karlmeaden6868]

Hes annoying.

[@bjmw93]

So tough to listen through

[@squattilupuke2435]

​@@godsgift5594 accidents happen

[@patrick_vicente]

Respectfully honestly hard to watch anything with Sergio in it - he lives in this “what if” or “could/should be” world and overall too negative nearly toxic. Bring Stu/ Ian back plz great vibes!

[@Kekou735]

I love this podcast, however it’s only 20 minutes in with Sergio and this guy is such bad energy it’s not even funny. He is not good for the podcast. Excuses, complaining, pessimism for days on en end nobody wants to be around that.

[@patrick_vicente]

@@Kekou735 yeah unfortunately

[@mturley8414]

Some people aren’t positive that’s just how they wired.. It’s not toxic to anyone but him really…

[@mitchell974]

agree. 30 mins in now and guy/paul can’t even get a word in because sergio is so pessimistic and his ego just tells him to talk about himself all the time

[@leigh_carmichael]

Can't watch his stuff anymore. Super negative.

[@kgthakid2911]

I’m a big Sergio fan but that point about classic guys not wanting to go to open is BS. Some open bodybuilders just can’t wrap their heads around the idea that not everyone wants to walk around looking like the Michelin Man. Some people just like the classic or men’s physique look, and that’s why they compete there. And there’s nothing wrong with that.

[@garymarch719]

100% I personally feel Sergio is a top notch BBer but he underates his own ability & lacks overall confidence in his ability to place well in each show!

[@BigTyronie]

But youre saying that open bbers look like shit by design of the function of that class. Andrew Jacked looks like a michelin man? Samson? No. Classic is structure. Cbum is an open bber that went to classic. And his structure is conducive to classic. Buuuut if cbum wanted to be an open bb he wouldnt require much to kick the open guys asses. Let him eat a bit more prepping for the Olympia and hed come in at 250-255 and be dominant… sure you can have open genetics and chop yourself off at classic. But you wont be good most likely.

[@TheActualJesus]

The entire part about pauls hypochondria had me in tears laughing. Omfg. "Look it up, Fouad. Tiles!" 😂😂😂

[@Brose_Canseco]

Watched about the last 50 BC’s all the way through… Sergio ended my streak

[@aldinstuart5787]

The level of excitement when seeing a new Bro Chat is unparalleled! 🙏🏼

[@MP-ux7nv]

@15:13, that’s why a lot (if not most) people dislike Sergio. Borderline arrogance, even though the question was actually interesting

[@miguelesquer_2379]

I think he has a heavy vibe. I don't think it is necessarily what he says or how, I think some people have a heavy vibe, which make others dislike them.

[@59newbreed]

Love how Fouad stops Sergio to say hi to Guy, but it goes straight to an add…😂😂😂

[@blakemorrissette1740]

Love Sergio but he needs to drop the negativity for once and for all. He uses way too much energy worrying about what people on social media think. Block it out brother, your career in bodybuilding is too short for you to put your time and effort in to things you can’t control.

[@blankotv1]

I like Sergio, but he is a Fountain of EXCUSES AND EXPLANATIONS 😂😂😂😅

[@ryanziolkowski6743]

That's what post show is for all athletes, excuses or explanations. Welcome to competition. If you'd like I can give you a list of historically good shows to watch since you're so new and green to the sport.

[@blankotv1]

@@ryanziolkowski6743 lies

[@Atty2k]

When i went to the Arnold for the first time, out of all the bodybuilders at the expo, Sergio made sure to give my friends and I his undivided attention and got very personal with us. He's a great ambassador for the sport

[@Atty2k]

@@cencil6497just think he's very genuine. Some current BB's who weren't even competing at the show were big disappointments talking to, just seemed like they didn't care. Sergio chatted with us for like 25 mins holding up his line and even said whats up everytime we passed paths at the expo.

[@drakebourque8281]

@@sigmanocopyrightmusic8737well what he is behind closed doors is none of our business

[@yousufibrahim884]

@@sigmanocopyrightmusic8737 With that logic, we can’t even trust our friends or anyone else that you like, right? Dumbass.

[@mrramen5185]

I have to agree with this. I met him in the Olympia 2020 he wasn’t competing but I met him in the lobby and he was literally the nicest guy I encountered all weekend. And out of everyone he asked me for my name and everything. Made it feel very personal . He’s a great dude

[@coltonlehnen6803]

This was the first podcast I’ve had trouble making it through ever. Sergio’s a tough guest

[@scottblankenship2773]

Agreed

[@Pmps-tj8no]

Sergio needs to work on comprehension and communication skills. Guys super abrasive. And seems to be full of excuses.

[@JokerandDr.Q]

"My wife knows when I am going fart because I cross my legs" hahahahahahahhaah Paul is hands down the funniest guy without trying to be funny at all. Love Paul on this show

[@TheHeebiJeebies]

Paul’s cookie thing had me dying. Ranges from 2-4 to a whole sleeve. Just have to press a little and then he just admits everything. 😂 Honest to a fault.

[@mjunior-213]

This was an exciting podcast. Having sergio and guy plus Paul on was something different. Thanks fouad for the mix up , this was awesome 😎👍🏽

[@TaciturnTerror]

Something very wholesome about Paul. Fouad, you've got a great friend there.

[@taekimtk12]

Nice get back some of the past regulars! It is Awesome to see Sergio back!

[@johneyster7517]

I was just in India to see the Taj Mahal, and they literally have trucks that say “horn please” on the back because that’s how they know someone is coming up in their blind spot. It’s like they use the horn to say hello 😂😂

[@tedfloresisis]

Half the episode I was thinking Fouad was wearing a fancy blazer. Turns out he’s just super jacked in a flannel

[@tomasf.alvarez9556]

Man I would love to meet Sergio,,,if he only new I meet his dad back in 85. Sergio came to Miami after he’s ordeal, and he was the most impressive bodybuilder that I have ever seen in person. He told me to take finaject, that came in 50ml bottles. I used to work then in a gym at the hotel carillon in Miami beach FL, and the owner was a very good friend of Sergio from Chicago. The guys name was Allen German. Anyway, just I thought I share the story, since it was one of the highlights of my life when I was involved in the sport. He was my favorite bodybuilder,he was Cuban and I am Cuban, so there you go. Great podcast Fouad.

[@tomasf.alvarez9556]

Yes, it was. I was taking a shot every other day. 1 cc and I believe it was 50 MG per cc

[@tylergeorge733]

Damn it’s awesome seeing Sergio on the podcast again

[@romanhinckle917]

So happy to see Sergio back after all of what happened 🎉

[@EazyP_Z]

Sergio: clearly doesn't want to talk about it The Gang: argue about what constitutes vehicular manslaughter for half an hour 😅

[@bjmw93]

Fouad, you're a content machine! You and Paul are the best Really enjoyed your pod with Hany the other day too

[@Bec.Mackey]

Another great podcast. Loving the change up with a guest to bro chat.

[@eringarrison3134]

Don't do Paul like that, he was a bodybuilder and still lives the life! Great podcast my dudes

[@latman1]

Wasn't Dave Fisher from Canada? He won the North Americans in 91 or 90 I know he was on musclemag at least once. Whatever happened to him? He was pretty damn good back in the day!

[@tommyparker1983]

Paul Dillett was on heaps of covers back in the day.

[@Disneymagic24]

been a while since we seen guy. missed him. happy to see sergio too!

[@full.rom.fitness]

“Look it up Fouad…. Tiles” 😂😂😂😂😂

[@matthewheath01]

At Cracker Barrel, you have to get grandpa’s country fried breakfast with the chicken, fried chicken and hash brown casserole. Then get some pancakes with apple butter and whip cream. But you have to get the hash brown casserole for sure.

[@MHMHMHMHMHMHMHMH]

And then wait for the massive acute inflammation; and then die 20 years earlier than necessary with pain and aches all over bc of a childish diet since you couldn’t control your food addiction.

[@Rudix0]

Paul claimed to be a bodybuilder because he simply practices healthy nutrition and trains hard. But how would it differ from something like a mma fighter? They both put in a lot of effort, eat well, and bulk or cut. The distinction is that the other fights as well. Therefore, it would only be appropriate to refer to someone as a bodybuilder if they actively participate or are training with the intention of competing.

[@maxwellgoldie_editor]

Thanks for this fouad, just in time to calm my anxiety as I'm flying alone for the first time. Off to London I go!

[@bjmw93]

You'll be alright mate. Enjoy the trip, have a couple drinks to loosen your flight nerves lol. Takes the edge ofg

[@maxwellgoldie_editor]

​@@builttolaughI'm only 23 and have severe anxiety, mabye think before being a twat 🤣

[@b_robles]

Great pod like always!

[@nickmartin4537]

I worked at Cracker Barrel for almost 6 years and the stars are based on time with the company, passing computer tests, and getting performance reviews from management. Haven't been but 2 times in 6 years since I quit and I might need to go back now hahaha

[@haydeezenuts]

I love when Paul is on his weird traits crack me up non stop 😂

[@mturley8414]

Sunday bro chat… There is a god up there listening to my prayers 🙏…… Cheat meal Sunday’s listening to the boys is a real treat

[@Enty94]

Great having sergio on the podcast

[@drivenafrecovery7480]

Made my Sunday morning Y’all.

[@TheMetataron11114]

Been waiting for this all week… as usual…. And Sergio… man…. Just this forearms, insane ❤thanks Fouad

[@TheRedLoop]

Layers upon layers of muscle

[@1on1withcutnice50]

That's why we have insurance for wrongful deaths in accidents. If you are charged with something that's different and felony charges are involved with jail time. Misdemeanors usually are no jail times besides minimum holding until initial judge hearing.

[@josiahwilliams6646]

Love it! Ian don’t lose your record bro! Welcome back guy, Paul, and sergio

[@mannydasilvaa]

I cant stop looking at Sergio's forearms😂

[@Codywinser]

“I’ll smash a large pizza, and I’ll sleep like a baby.” Haha! Love it!

[@Vikingmuscle1]

It’s almost as if Sergio enjoys living life being annoyed and constantly waiting for his opportunity to prove a point. Never happy with anything. Even tho he has a great physique, his mindset is not mature enough for bodybuilding

[@kidspwnwidrange]

Urs literally stepped on stage and got second place after being in the hospital.

[@goofjuice8067]

Good to see Sergio back but dang he’s pretty pessimistic/negative.

[@samuelthompson5161]

im the same way i wake up and then eat then back to bed, but when its the bad stuff i sleep forever

[@multidiagnostics]

As normal great podcast - going to listen to one of my old favourites now even though its 11pm

[@CaptainTodd]

Sergio should get the special invite for the O if he can't make it to a qualifying show!!!

[@andreabonizzoni2744]

Sergios forearms are out of this world :D

[@tyler4797]

Wish Sergio was more a regular. People need to see this side of him more often. He is very likeable. An great personality

[@beantown702]

Nah, the best part of this pod was Fouad watching Guy the whole time until he sees Sergio is on, then smiles at Guy smiling.

[@igotcrabs101]

8:17 that was a nice little transition there lol

[@kylegordon7065]

Sergio says Paul isn’t a bodybuilder because he doesn’t compete and what not but yet he says he didn’t get to live a normal life because he was bodybuilding before he got his pro card in his 30’s?

[@rensoalink4101]

We poop with the door open, we have whole conversations aswel!

[@rodolfoibarra8756]

Keep it up hoss. You are the best & the best brand! Glad to see Sergio back.

[@soiceysweeney]

I’m crying😂😂😂Paul kills me

[@charbabyFNF]

Welll...Sergio is a bundle of fun...he couldnt look anymore bored and lack of smile or laughter. Yaaaaay 😐

[@oneillfitness]

My whole gym staff got sick in December before Covid. It might’ve been Covid.

[@bigrob4089]

Did Guy skip over the fact this dude was doing “gay for pay” wtf 😂 he didn’t tell him to stop that!!!!! Doooomed

[@ironaddict7472]

Damn Sergio sounds exactly like Brian Shaw?!

[@bradmuchemwa7803]

Fouads right, I had no idea about Sergios situation. This the only BB news I have 🤣

[@hhumh6911]

To Guy's therapist story, a good therapist is not supposed to share their opinion that way. They're supposed to lead you to the right answers yourself by asking good questions and offering various methods of solving certain problems. Imagine someone came in to treat depression and suicidal ideation and the therapist would say - ah, you shouldn't really go on living.

[@MarkLePage]

Imagine thinking that’s someone couldn’t possibly be THRILLED to have Chris Bumstead’s physique, and that they would always want more? Open bodybuilders are very delusional in thinking the entire bodybuilding fanbase wants to be them. Other divisions exist entirely because this isn’t true. There’s a reason Classic is so popular, and it’s not because everyone is just failing as Open bodybuilders. It’s different goals and visions for a physique.

[@anth2290]

“Last year you had pneumonia You thought it was cancer” holy fuck 😂😂

[@magicman5854]

Why Sergio so hostile

[@SGT-Redbeard]

Never thought I’d see this again! Let’s go! Sergio is a W

[@WilltoImprove]

Sergio got a lot going on his mind

[@bnelski0257]

No such thing as a vehicle “accident.” Someone is ALWAYS at fault…..

[@Louis-qo7tf]

Just say gymnoob, gymbro or gymrat depending on the level of the non competitive bodybuilder

[@jessejamesbitch]

Nothing like sitting on the shitter and the boys come through!!!

[@danmichellekennedy]

I think Brad Baker may have been the 1st Canadian on a cover.

[@jessereed1736]

Sergio is a good guest and always provides an interesting perspective, not sure why there is so much negativity in the comments towards him. It feels like they're projecting their feelings onto him and judging him based on their perception of him and not what he was saying during the podcast.

[@shawnhohneke1826]

My mother and her friend was killed in an accident. No charges and no man slaughter. I was told you have to Knowingly break the law, like run a stop sign, stop light etc.... but just an accident it's nothing but an accident.

[@DanielJohnson-ns9ch]

I read a story recently .. just to help! The dog can be sent with yiu on a private jet which is cheaper than putting it with you on the plane apparently! Its like 8 grand or something and stopped half way for the dogs to go to the toilet!

[@EvanC8]

It’s this simple. Either you are a professional body builder or not. A bodybuilder that isn’t a pro is still a body builder. Many people body biuld but aren’t professional

[@I-Teee]

AAAAND the 2023 RBP Award for most complaining and excuses goes toooooo…….SERGIO! Congratulations, we’re also giving you the 2022 and 2021 award, and preemptively the 2024 award also! 👏

[@p-anilsson6306]

Awsome shows guys✊💪 Sergio looks fucking crazy now, he Will win shows this year for sure✊🦍💪

[@pierrehobart4330]

Fouad looks like he is wearing a suit jacket lol

[@oliverposniak1254]

Thanks 😎👍💪

[@danw5532]

Amazing timing during Sunday yardio

[@bradknowles3938]

GUY SAID STARBUCKS GIRL'S NAME!!! 🤫😂

[@Rab_Daddy]

Guy turned up this week? Tell him not to forget his passport 😂😂😂😂 Good episode of The Truth I watched on Friday *cough* during work - knew it would hit the two hour mark 😂😂😂😂😂😂

[@reverendterminator]

Sergio Olivia - sounds like Vince Vaughn, maybe slightly slower speech tempo....great shape!!

[@toniburdine1393]

My husband takes care of me and the kids but he gets his workout time and i do everything i can to do things for him. He deserves it. Theres more to life than just work. Being miserable is no way to live for anyone.

[@codyyoung5807]

Not gonna lie I saw Sergio in person once and was absolutely convinced it was rolley winklar because his fuckin arms were just unreal

[@italianintheAF]

There’s no point in having other guests on with Sergio cause he just talks the whole time…

[@kronkite1530]

I've heard so much negativity about Oliva Jr and wondered why; where does it come from? Twenty minutes in, and I can see why. Not the most easy going or pleasant personality.

[@alexcampbell1291]

Paul thought no one would catch his comment about getting a couple cookies in the middle of the night

[@mackenziecorkum]

Please make hyper responder shirts lol

[@jamesleplant8841]

How much tren is Sergio on hahaha

[@ejk217]

I’m with Sergio on the definition of a bodybuilder.

[@chrissnell5381]

Paul needs a shirt that says One biter 😂

[@full.rom.fitness]

I enjoy bodybuilding, I’m not a bodybuilder. I eat my meals, train hard and love the progression. Never competed, never will. So I generally say I love bodybuilding but I don’t compete.

[@cross123ish]

Meet Sergio when he Guest Posed for Chad years ago…I did Security for a had plus took care of the Pro…I picking Sergio on Friday at Airport, and took him back to the Airport on Sunday….I ate every meal with him, we talked constantly and trained…We talked about his Dad, I was an Officer, and Sergio didn’t want to be Famous because of his Dad but knew it will always be there. Sergio was a true Gentleman, loves his Fans, he comes alive on stage ….I want him to Win the Mr O to be like his Father , then to win a 2nd to be better then his Father not to beat his Father but to be Sergio without the Jr.

[@EvanC8]

Marriage. Making it work . Being in love is a choice. Choosing to make it work is definitely a choice.