THE WOMEN'S DIVISIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat

THE WOMEN'S DIVISIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #122
athleticgreens.com/RBP
1 Year Free Vitamin D and 5 Free AG1 Travel Packs
SHOP:
HOSSTILE SUPPLEMENTS
www.hosstile.com
Use code RBP and save 10% on the best supplements, merchandise and accessories in the game!
SPONSORS:
athleticgreens.com/RBP
1 Year Free Vitamin D and 5 Free AG1 Travel Packs
--------------------------------------------
rexmd.com/RBP
90% off if you click the link!
--------------------------------------------
www.manscaped.com/RBP
20% off + FREE Shipping code: RBP
---------------------------------------------
marekhealth.com/RBP
10% off with code: RBP
---------------------------------------------
www.gaspofficial.com
15% off code: FOUAD15
---------------------------------------------
bashmouth.com
10% off code: RBP
Time Stamps:

[@anth2290]

Chris has said iain is who made him who he is especially training and stuff he pushed Chris a lot and helped him a ton. Iain def doesn’t get the credit he deserves

[@anth2290]

@@SanJoseMA agree for sure and hany will even say that he knows Chris is amazing when he got him. Iain really helped Chris get that foundation

[@colm2101]

And never tried to take credit. He didn’t market himself as CBums coach. Or coach of Mr Olympia. Very humble

[@anth2290]

@@colm2101 yep only when asked he says he peels preps Chris. He would congratulate him just as his friend and brother in law not his client

[@garymarch719]

@@SanJoseMA 100% Cbum was a XMas gift for Hany! Say thanks to Iain! Iain need to take a lot of credit, he knows his shit!

[@baileymorris8333]

This is true for sure. Seems like he is his mentor

[@karlmeaden6868]

Paul is elite. Literally the best guest on all the podcasts.

[@romeoboarman7642]

Fouad, Paul, Iain and Mike is the staple line up for me. Always a great day when a new bro chat episode comes out🤟🏽

[@SLayLikeSache]

I Agree Always A Banger!!

[@jiachengxu3395]

I always get a huge grin on my face when I see a new Bro Chat uploaded, it really makes my day. Thank you Fouad and the guys for bringing so much happiness to us. Love from Sweden!

[@reverendterminator]

I agree brother!!! from norway!

[@GFunkEra77]

Agreed..as soon as I see a new Bro Chat has dropped it's a good day. I spend 90% of my day in my car driving as a Ranger, and I can listen to these guys all day. These 4 are my favourite combination, no doubt.

[@mahbub87hussain]

3 episodes in 6 days?! Appreciate the output from Fouad and the boys 💪🏽 Also, we need to protect Paul at all costs! 😂

[@javierramirez2437]

Factssss man. Thanks This podcast makes my days go by faster. And i appreciate it 🙂

[@kevbeaudry276]

Fouad trying to get over his Justin breakup. Lmao

[@osamasultan6394]

Wish me luck on my interview boys, cant wait to watch this after im done!

[@danny.sbill.05]

Good luck!

[@ahmedazzi4168]

Gl homie

[@antoandemirev7438]

Good luck bro, I just got hired today and I know you Will too

[@benjijoyce6376]

Smash it mate!

[@requiem-ph5xx]

Go bro you got this

[@NoahWilson8108]

Fouad life is not the same without your podcasts. I recently watched all your videos right from 2007 to now over a period of 6 months.

[@FouadAbiad]

🙏🏽

[@Perun.Tha.Unvaxxd]

@@FouadAbiad *Currently 14 weeks out from a Muscle Beach show in September. You and ALL the guest and bros including the late Luke Sandoe, John Meadows, etc have been a massive influence and motivation. Y'all helped me find the courage to deal with a bitter divorce DECEMBER last year. 2 weeks after the divorce I got back in the gym. Y'all and everyone that's been on the various podcast episodes with y'all have been a lifesaver Fouad. A humble hat tip and thank you*

[@elhombreed2503]

I can only imagine what Paul’s neighbor thought when he told him he had to do a podcast, Paul is a legend

[@charbabyFNF]

Paul 😂😂😂😂😂 "that's not a six pack. She's fat" 😂😂😂😂😂 I love him

[@_JustinHouse]

🙋🏼‍♂️THANK YOU Fouad - your end discussion re: your Pa's passing - his stoicism & your candor in the conversation with Paul was incredibly helpful to me. Doubtless, countless others benefitted from your authenticity. Both my folks have gone now & literally EVERYthing you uttered resonated with me. My own kidney transplant, spine tumour & heart attacks have been damn challenging, but I like to think I acquired my stoicism from my Pa too. The best we can do, is honour our parents. Your discussions & vital humour are hugely cathartic for me & you're legitimately funny as fuck too! 😉👊🏽🙏🏼

[@FouadAbiad]

Thank you. Hope you stay healthy and live well.

[@baileymorris8333]

Iain is a guy that can’t leave the pod. He holds it down

[@MHMHMHMHMHMHMHMH]

Best part when a new episode drops while you’re at work and can’t watch it immediately is scrolling through the comments in anticipation for the evening 😄

[@ChrisAli]

Paul is such a gem he makes the whole podcast

[@dylansinger5905]

The meatballs and hummus sessions are great hope these keep happening I love this podcast and all of these guys

[@JustArtsCreations]

As crazy as Mikes vision of enegry sounds, regardless of how true it may or may not be, its a great way to live life.

[@ifbbpronataliacoelho]

Love to see you guys discussing the women’s too!!❤

[@Jkilpatrick04]

Mike, Paul, Een and Fouad. Best combo 😎

[@rubencamarillo4168]

That ending was amazing, really makes my look out of my own parents and how hard they work

[@jordankrenning6188]

Iain said "the centaur look" 😂😂😂😂 I was fucking DYING!!! And the other guys seemed to not even catch it.. haha 😂😂

[@abhijazi1]

Mike is hilarious. Don't let him get away.

[@biggsmikes1930]

Any one with Mike and Paul is going to be 🔥 😂

[@MHMHMHMHMHMHMHMH]

Word!

[@6shutterproductions]

You saved Wednesday, hoss! Thanks boys 🤜🤛

[@StroSho]

34:52 Mike’s reaction to the dosage amount 😂

[@PaigeSabedra]

Great topic on female divisions. Really hoping figure can come back somehow with exciting pros. It’s very hard. I am one of those pros. Doing my best with social media, but it’s definitely hard to stay on top of when you’re working a full-time job outside of fitness plus other things just to afford the sport. I also find that a lot of the girls are very introverted. I’m extroverted which is great but I definitely feel like an outcast because of that.

[@paulwilson3618]

Finally got my hosstile package all the way in Scotland and a new bro chat, not a bad Wednesday!

[@robbiewalker8403]

Ayy a fellow Scot, how long did delivery take? Fancied some stuff myself but wasn't sure about shipping etc.

[@paulwilson3618]

@@robbiewalker8403 ordered on the 29th and it got here today mate

[@robbiewalker8403]

Nice one, about what I was expecting. Thanks man!

[@XivaLove]

Paul - "My f*cking neighbor... You know I can't say NO" lol

[@JohanPredator]

Love the Fouad and Paul after hours! One thing I've heard regarding blood work which I think makes sense is that you don't want to go on cycle the moment your blood work looks good. You want to spend some time in range to allow your body to recover. If you jump on gear as soon as you are in range you never spend any time in range, and your blood values will drop below range again instantly, if that makes sense.

[@Vaticanmunk]

Loving the after hours!! Great pod, as usual!!

[@DethrowDestruction]

The hologram idea actually sounds fkn amazing.. not sure the cost or logistics of it all but that has to happen at some point

[@alonzoterry3123]

Best part of my week man! Loving the after hours sessions as well 😂

[@morganpowell94]

“Tile foot” 😂 fuckin done!!

[@RiseUpFitness]

The last 5 minutes are my favourite - gym schedules, avoiding neighbours, travel plans. It is the best!

[@adamac5087]

This podcast was hysterical the whole way through. I love this crew. Thanks again for an amazing podcast!

[@billeytaylor3350]

Love the addition to the show at the end thanks Paul and fouad for being so open and honest 👊🏻👊🏻 👑👑

[@tonyZgfm214]

Great podcast guys, loving the new bonus of extra time with Paul at the end 😂👌 keep ‘em coming!! See y’all on the weekend, the show will be epic🔥

[@donnatrocks]

these guys are pure gold together.

[@eddiesaldana8921]

Gotta hand it to Mike for always being the first one

[@elr3652]

Paul’s facial expression literally says…”Maaaaan, GTFO here” lol

[@FouadAbiad]

LOL totally.

[@NicHasegawa]

I love everyone who goes on this podcast, but Mike, Iain and Paul are my favourites 🫰

[@30pipeliner]

These guys discuss real shit that so many of us deal with that no one else talks about like peeing on the seat and why. Great episode.

[@SheHulkBuilt]

Good 'ol Tile Foot!!! I almost fell off of the weight bench when he said that. 😆 🤣 😂

[@rensoalink4101]

I loved the open conversation about regular life and parents ❤ beautifull.

[@oldchudmuffin7313]

This is crazy my mom passed yesterday and I'm driving back from working on the road ,the last segment to put things in perspective. Thank you

[@FouadAbiad]

I’m sorry for your loss. I’m glad we could shed some light, it’s never easy.

[@oldchudmuffin7313]

@@FouadAbiad appreciate that ,you guys are always a good distraction keep up the great content

[@johnbenjamin98]

Blessed up on a Wednesday with the Canadian Crew!

[@eringarrison3134]

Love a good bro chat! Thanks for the great content boys!

[@ryanzorn5149]

I try not to even wave at my neighbors just for reasons like that ! Haha

[@FouadAbiad]

Lol

[@therichmiester]

The after show segment was so funny. This should be a thing after every episode. I forget what talk shows do this after having guest but it works

[@BrandonIsWise]

Meatballs and Hummus is now my favorite segment

[@FouadAbiad]

Lol

[@TonyBarhoum]

The part at the end about your mom and her love of cooking for the family made me tear up. My mom is the exact same way, and I couldn't imagine not having here for those moments.

[@javierramirez2437]

Where’s Guy’s piercing at tho?!!! Smh he slipped through the cracks but made paul get one

[@BlindBeardedBrodie]

Great show guys, we love the entertainment and good discussions. We definitely love the last part with meatballs and hummus keep it going.

[@edgardoortiz6300]

Love Ian , Paul and big Mick on the podcast love this RBP ❤ the best podcast

[@brbodybuilder]

My first OPA show there was a lot of drinking going on back stage, I felt like I was one of the few that didn't have wine or vodka. Good topics here as always, ty for the content!

[@Tokemonster]

Love the show boys! Keep up the great work.

[@Demxx666]

Back to binge watching all the old bro chat episodes lol

[@Noodle51]

Thank you for the podcast guys!

[@jocke1433]

haha I love the new part of the show "Meatballs and humus"

[@EH-ee3bm]

Ian is the man. Honest likable dude

[@michaelholder98]

MEATBALLS & HUMMUS!!! LOVE IT!!!! 😄 🤣 Marine Mike 🇺🇸 💪

[@ahmedazzi4168]

The best thing ever is when i see a full new rbp ... thank you fouad btw when is your show fouad and where can i buy payperview

[@FouadAbiad]

Sorry we won't have PPV available at the show.

[@ahmedazzi4168]

@@FouadAbiad oh I see its okay maybe next year then ! Good luck

[@justinmontgomery1255]

paul is truly so kind! He always says "sorry to cut you off" but hes just so honest and genuine. Love yalls friendship!! salute to paul!!!

[@josiahwilliams6646]

Thanks for reading my question Fouad you all are awesome!

[@lisaspitzer4333]

Tile Foot sounds like a Netflix series! I can’t fu$ing stop laughing 😂 🤣🤣🤣🤣😁😁🤣

[@ANAS577]

I remember being at my Aunts house every thursday, It was a family gathering. All of us sit on the table and eat tons a varieties from Cooked Liver to rolled grape leaves to Stuffed Zuchinis "Mahshy". After we finish as Fouad said "Get the tea get the tea" and then "Get the coffee get the coffee" after wards "Get the desserts"

[@livestrongforever]

this episode was better than all the tv shows in years

[@Bec.Mackey]

Another great one! I loved the talk of the women’s categories. I’d love to see more women get more involved on social and such. just show more into their involvement in the sport like the guys do. After meatballs and hummus is a great addition!

[@jamesjackson4715]

Awe I was happy , when seen podcast notification come up for bro chat best podcast on internet. I had to try out the life path number .😊

[@alexattardg4s975]

Thanks for reading out my women question Fouad. I'm glad it panned out the main topic of the podcast for today :)

[@khayalabaalkhail3447]

Much love and respect Fouad! You always save our days with this great podcast. Salute from Saudi

[@omarabdelakher1380]

كفو خوي

[@johnnyryerson3661]

You guys are so goddamn funny to listen to. Love it.

[@arendbrand1672]

Love the segments at the end with Paul!

[@Morgangodfrey]

Podcast saved my day 🙏

[@javierchevy3195]

Let’s go!! At work loading trucks ready for this

[@SameerKhan-qu3lx]

I forgot about the after hours with Paul lmao

[@EazyP_Z]

"I'm 71 and my wife is 68." I have not laughed that loud in a long time 😂 And yes, I'm a PAUL FAN 💯 Sitting makes the prostate kink worse, it'll take 10 minutes to empty sitting down and 30 seconds standing up.

[@drivenafrecovery7480]

Happy Wednesday. Phenomenal cardio entertainment today

[@GshockFPS]

imagine Iain walks on stage drunk as fuck as he takes a bong rip, then just places it down on the stage and starts his routine LMAO

[@JT-yx7vf]

Not uploaded on podcast app yet. Any chance it'll be up soon so I can listen at work?

[@danielpollard1501]

I’m so glad I’m not the only one who can’t watch films or shows in the last few weeks of prep 😂 on the plus side I think I’ve blitzed every podcast you’ve done 👏🏼🙏🏼

[@Blake2703]

Fouad and Paul bit was pretty good to see after everyone left ! That was a surprise segment for this podcast.

[@martynbarnsley8811]

Tile foot, freaking hilarious! My entire house is tiled, no foot problems. Paul, buy some crocs buddy... 😂

[@ahsjkfjs761]

"I thought they'd never leave" 😂😂😂

[@faazatube]

this was hilarious, I love ian . the Ian guess posing part got me 😂😂😂

[@ic3beam712]

Was just refreshing youtube waiting for something to bless my timeline and here we are

[@nathantustin3270]

That numerology test was pretty damn close.. looks like I have to tattoo a 9 on myself 😂

[@reverendterminator]

Fouad: i had the same feeling like you do now in the beginning of ozempic, but it will wear off, even now at 2mg a week, i dont feel it as strong as in the beginning. im looking forward to hear your taughts after a few months... Succession - is a great show - is a bit slow in the beginning, but after the first season - you will probably be hooked - and the caracther develops..

[@FouadAbiad]

Third day already feeling better.

[@shotabeberashvili4193]

Now I’m never forgetting Fouad he got the same birthday as my mom lol

[@richDonaldPump]

This is the best podcast line up don’t change it Foo

[@joshm684]

How do you sign up to get an advertisement on the podcast?

[@RichardRatner.1972]

Thanks for the podcast as ALWAYS Fouad. Kindest regards, Richard U.K

[@Drshloger]

For anyone joining a gym. Open a separate bank account. Then when you cancel your gym just close the account

[@Lift805]

Lmao Paul and Fouad after hours ..good stuff

[@basement_bodybuilder]

Great talk at the end....so inportant memories from Immigrant homes...drinking Tee at 12 and waken up at 5 to work....thanks for this!!

[@borisborski1876]

I had the Rezum procedure last September. It makes your stream better, BUT it did not fix my over active bladder problems, so I'm still pissing all of the time, not completely emptying my bladder, etc.

[@hapekatten9935]

I freaking love the way you and Paul stays back. It is SO GEWD

[@Endsieg009]

Mike tripping out on Paul adds another dimension to the podcast. Outstanding!!!

[@akashsingh9822]

Family talk was the best part ❤❤❤

[@cubencis]

Hologram idea is brilliant

[@dylansinger5905]

I really hope they post Paul's reaction to the mentalist

[@TravelPossible]

Love from Denmark, best podcast ever!