SERGIO OLIVA, JR: MASSIVE ARM TRAINING| 2 WEEKS OUT FROM ARNOLD CLASSIC 2020 | ROAD TO THE ARNOLD |

[@MuscularDevelopmentMedia]

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[@DatKundalini]

Chris looking real proud of Serg. Hoping these two stick together after this.

[@dasilva_4572]

he has the best forearms. I put him on top 2,, he is going to bring the 90/2000 condition to the Arnold.

[@ADAMGILBRT82]

The best tee shirt I’ve ever seen

[@dslapster64]

I want that shirt

[@DarkoFitCoach]

say what u want but sergio is becoming 1 of my favorite guys in the sport right now. and i have been following the sport since year 2000

[@michaelhernandez8354]

From one Cuban to another much love and best of luck Sergio Jr loving the shirt 💪💪💪 keep grinding big dawg 🙏🤙

[@americanleisurepools6431]

Man the myth 2.0 is looking massive !

[@daddyshock7187]

Best of luck Sergio

[@BrysonBukoski]

Sergio frickin cracks me up!!!!! Such a funny character!!!! Cheeehooo

[@carlosl.garcia2745]

Lookin fantastic Serg! 💪😎

[@thiagooo88]

O treino hard que da resultado . Garra força e raça...

[@ogtmft7098]

The "PUMP" IS REAL LOL!!..🤣🔥💪

[@IDiggPattyMayonnaise]

I want those grips but I can't find them anywhere

[@marcoshaydar2749]

You look amazing brother Cool 2 see cris on your corner Huge fan of cris

[@mikieson]

im pulling for ya Sergio..but we arent getting any leg workouts that im noticing?? I would like to see more of that..Legs are a vital game changer as we all know..

[@MuscularDevelopmentMedia]

Have you seen Ron's Big Leg Workout? He gives great tips for an really good workout if you want huge legs kzbin.info/www/bejne/lZnZg6CGmdd8eck

[@mikieson]

@@MuscularDevelopmentMedia thanks..ill check it

[@jmounce50]

Sergio top 3 @ the Arnold!

[@balkanhajduk]

Never

[@darksolara6750]

great shirt !!! get em baby!!!💪🏻

[@fatboitino2]

Always the best for arms, real weights- real iron

[@MrHereugo]

He's a junior version of Phil heath...face look wise as well as physique wise

[@Nuwings1111]

Thank you for the laugh!

[@MrHereugo]

@@Nuwings1111 my pleasure 😊

[@jean-sebastienouellet2849]

Physique wise.. oh boy

[@MrHereugo]

@@jean-sebastienouellet2849 why oh boy🤔

[@LDthephysique]

Sapan Mishra literally couldn’t be any different in terms of physique but okay

[@yhideit4427]

That t shirt with his dad is 🔥

[@chronometa]

What are bodybuilding coaches looking for or at? I have an idea with olympic lifting, powerlifting and even CrossFit.

[@judahlion5542]

What you talking about Sergio. They already upset. They know you comin for'um. They upset, mad, afraid, pissed. Pick a feeling.

[@encyclobbuilding2473]

Judah Lion: Who do you see him beating in that lineup? Do you think that he cab beat Michael Lockett(and I know that he's not in the lineup)?

[@dslapster64]

Where can I get that Sergio Snr shirt?

[@MuscularDevelopmentMedia]

Try his clothing line @victoryclothing

[@dslapster64]

Thank you

[@grahamashton3899]

Very cool guy. Does not look has big like some guys do but on stage they all look huge

[@peterl.1574]

He got his Dad's arms.

[@LDthephysique]

Peter L. He really doesn’t

[@mxz2024]

yea he definately got phil heath arms and structure . not the widest shoulders but damn big arms and forearms

[@encyclobbuilding2473]

Maurice: Phil is 3D and he's the furthest from 3D. Don't compare him with the great Phil Health with any bodypart.

[@mxz2024]

@@encyclobbuilding2473 no he has phils arms. Or even more arms

[@encyclobbuilding2473]

@@mxz2024 Phil's arms are shapely.

[@mxz2024]

@@encyclobbuilding2473 sergio looks similar to phil

[@encyclobbuilding2473]

@@mxz2024 Are you for real? Phil is shapely and Sergio is unshapely.

[@bigmike6853]

He's looking pretty big!

[@bangarangjkh]

Patrick Moore is coming for you 😅 💯

[@hugotrivago1414]

im not an expert. But i believe someday he's gonna bring back the Sandow trophy for atleast 2 times and The Myth's shadow will fade away behind him...

[@gaurd3]

Chris Com-me-AAA LOL Had a friend name go from Thomas to TO-Mas Best Serge ever looked. True test is standing next to the other big boys however.

[@peterl.1574]

I respect the hard training, but, is he really in that much pain during his sets? Just looks like he is going through complete agony on every rep and set.

[@varminttank]

Peter L. 0 carbs is tuff

[@Jedi_MasterGX]

He is squeezing every rep while he is practically on no carbs..

[@bangarangjkh]

Dramatic effect.

[@hnw9986441]

Sergio looks great! I hope he did not peak too early.

[@gymbikersfitness3764]

Monster body

[@varminttank]

Ronnies mom had arms ..

[@DarkoFitCoach]

Chris 'not even on trt' Cormier

[@Trenacetate43]

thats shit ton of volume just for biceps

[@MuscularDevelopmentMedia]

It is.

[@StephIsColdG]

Can’t bend the cement red 3’s lol

[@magos_0083]

Junior is talking too much. Too much talking. Patrick is coming!!! Watch out boii 😂💪🏽

[@abbasT3D]

Are we sure he's Sergio's son and not the time-travelling lab child of Roelly and Phil?

[@mrcockrell2u322]

Looks fuckin awesome

[@MuscularDevelopmentMedia]

It is

[@angelollamas6184]

U don’t ever leave any stone utirned

[@victorottim9352]

The new Phil Heath

[@FrankieNeedles323]

Hard to believe his Dad was bigger.

[@mikieson]

his dad wasnt bigger

[@deyan1812]

shhhh ...fshhhh shhhhh pshhhhh uuuuu uhh shhhh uuhh

[@dozermendoza]

11 people work out at Planet Fitness, but not really.

[@jdarg78]

Serge looking swole af

[@PatrickSavalle]

Amazing what a modern diet can do /sarcasm

[@weswilson7401]

what's up with not being happy at golds lol

[@balkanhajduk]

Sergio can curling all his life. He's arms will never be like Patrick's

[@timcastro7766]

It’s funny that Sergios makin fun of other guys faces when they pose when his posing faces ( I know he tries to imatate his dad) look the goofiest

[@benchpress8448]

Don't fool us guys. Sergio is not training his arms. He is training his face and his fake grunts.

[@rlopez7935]

Gotta train legs not arms.

[@steveariff4519]

Need calves

[@brsmedia2090]

This guy looks like the other guy

[@sonarcher]

i think sergio is overtraining, he needs more rest for looks hard and grainy and of course much more calories

[@jean-sebastienouellet2849]

I'm sure sergio will take your advices

[@NickDePietro1]

Where is your pro card?

[@varminttank]

I’m with the other guys 😆

[@spookybwi]

He needs more conditioning