Victor is most underrated bodybuilder ever... Such a humble guy too
@CaseyKCRichards2 жыл бұрын
Totally agree . The IFBB just threw him by the waste side , robbed him of the mR O
@Barberdon2022 Жыл бұрын
Victors one of the best ever In my opinion
@gregoriomiller8241 Жыл бұрын
Funnyvtoo
@melvingibson4525 Жыл бұрын
And he traps hard
@HuntertheVegan4 жыл бұрын
1:08 Unilateral cable curl (warm-up) 3 x 12-15 reps 5:23 Seated dumbbell curl (Neutral to supinated) 3 x 10-12 reps 9:43 EZ-bar spider curl 4 x 10-12 reps 12:52 Unilateral machine curl 4 x 10-12 17:53 Barbell reverse curl + Concentration curl or Crossbody hammer curl 3 supersets x 10-12 reps For those who frequently come back like I do I did the same for Part 1 Triceps ↓ kzbin.info/www/bejne/fpvYlIOegLKcf9k
@Skirtis876 жыл бұрын
I could listen to Victor all day. Dude has great knowledge & seriously the most relaxing voice ever.
@siddheshmhatre35184 жыл бұрын
I m also agree with this
@deventrikoktavinio5684 жыл бұрын
Hhhhh
@deventrikoktavinio5684 жыл бұрын
Mbxmbbijih jjz
@deventrikoktavinio5684 жыл бұрын
@joe santo jhbhhzk,jhhbjjjnb, nj h,j, ohh jmengunjungi hajjah hj, huh, juxijjjnj j,i,uhjij ùi,,hhjhh,ùj,hu,ui ch u, hu, ùuuhjbhu uuhuuuuhhuhiu iu uhuhuhhhhuuu,uhuuuui hi uuuuuùùuuhu,uuuu,h,u,,huuuuuiuiùhuhuhh ù,u,iu,uuùhuh,uùùhù,uhjuh,ujuhij
Chris learns like a humble kid being a pro himself.. Shows pure class.. 👌
@MrANKIT306 жыл бұрын
@slight o hand you have understanding disabilities.. douchebag.. "slight o brain".. lol
@lutze50866 жыл бұрын
@slight o hand you ok m8?
@lutze50866 жыл бұрын
@slight o hand I bet you can't repeat Ankits original comment in your own words
@experiment00036 жыл бұрын
@slight o hand He's actually giving Victor props (and Chris too, for showing extreme humility).
@kote20225 жыл бұрын
Ankit Thakur who wouldn't respect what Victor has to say
@AndreInvests6 жыл бұрын
Victor dropping some serious knowledge bombs in this one! His experience and expertise is really showing Chris how to maximize his arm training!
@sheldoncooper81995 жыл бұрын
@Hardgainer Academy He learned from 6 x Mr Olympia Dorian Yates
@ddon23645 жыл бұрын
👍
@NicBillingham6 жыл бұрын
Victor has so much knowledge
@Imashedjesscarabbit6 жыл бұрын
It happens when you have being training for 20 something years
@NicBillingham6 жыл бұрын
@@Imashedjesscarabbit wasn't a fuckin question champ.
@cencil64976 жыл бұрын
Do you need to be welcomed to the "comment" section?
@frameofmind2296 жыл бұрын
@@NicBillingham dont think that was an answer 😅
@CrystaLeanAesthethiccaf6 жыл бұрын
Male Discharge wasn’t a fuckin answer champ
@oldturntables82155 жыл бұрын
Victor is really demonstrating proper form and technique. Something most videos like this dont do. This not only easy to follow but its still has that motivating part to it. I enjoy watching CT fletcher videos for entertainment but Victors video is class in session.
@BroBruhBruv6 жыл бұрын
This is pure Gold! If this was a tv show id binge and binge.
@christianb10095 жыл бұрын
Victor Martinez 💪💪🔥
@aaronmorales59425 жыл бұрын
My biceps grew an inch just watching this.
@strange_waverly3 жыл бұрын
I had to buy bigger shirts because my arms grew to big after watching this video
@patrickprendergast95893 жыл бұрын
realy
@ahdam825 жыл бұрын
Gotta Love Victor Martinez this guys been around forever been through so many trials and tribulations still looking like a beast.
@winstrolchurchill8216 жыл бұрын
Victors arms are a work of art! so nicely shaped size the veins perefecto!
@winstrolchurchill8216 жыл бұрын
i know it is? plus hard work/good training/drugs and consistantly point being?
@YOBLACKHOMIE16 жыл бұрын
Chezzamaine and steroids
@winstrolchurchill8216 жыл бұрын
@@supermarvelgainz ha ha not a truer word spoken:)
@alexysq26605 жыл бұрын
Ohhhh, They're SO MAGNIFICENT...!
@ironmantwilliam6 жыл бұрын
Always love Big Vic another Humble Champion should of won that Olympia only hope for the best for Vic
@cedricklankstonsr34555 жыл бұрын
I absolutely love this guy he actually teaches you the proper way on how to work the muscle you wont keep it up brother.Im 45 and just getting started so you are a great treacher alot of people need people like you to show them the right way.thanks big homie.
@Idkidk559573 жыл бұрын
Victor is a sage. An abundance of wisdom
@dorothysongate79735 жыл бұрын
Vic, A Teacher,A Fighter But Above All A Champion.C'Bum A Humble Champion,God Bless You Both On Your Journey Ahead...
@medvidekmisa6 жыл бұрын
didint realize until today that victor martinez probably has the most liking arms to me in all of bodybuilding...those triceps heads are insane, also as his biceps development, long, big fully developed muscle...so great looking...
@ezwalduzumaki31616 жыл бұрын
I was waiting for this the whole day
@rodjohn016 жыл бұрын
Victors arms are from another planet
@frameofmind2296 жыл бұрын
Hell ya
@ikomike515 жыл бұрын
Yes from synthol Planet
@knightofbosnia9733 жыл бұрын
@@ikomike51 he didnt use it ,it would be obvious if he did
@Jojo_Al.234 жыл бұрын
I enjoy watching and learning from Victor's workout and talk, I've learned a lot form him in the past few years, he's one of the bests! Thank you Victor!
@elhadizerfaoui6 жыл бұрын
I like how victor talk to chris like he never train before lol 😂
@lutze50866 жыл бұрын
He's also talking to the camera
@brandonsmathers54915 жыл бұрын
That's why chris is their tho.
@alexysq26605 жыл бұрын
@Logan Waltz ~True; whereas *Mr Martinez's* Magnificent Arms Are Those Of An Absolute MUSCLE *GOD,* Which *HE* definitely IS ({; > ...!!!
@majidmask98725 жыл бұрын
lol
@bbcr115 жыл бұрын
Logan Waltz Really? Are you joking or just a moron?
@gympumpnboy6 жыл бұрын
Victor is an awesome trainer---- thanks for sharing your awesome info !!!
@ordinaryguy8156 жыл бұрын
Victor is so chill
@AnsrMax6 жыл бұрын
Incredible. Victor broke his humerus 10 years ago. What an inspiration.
@lutze50866 жыл бұрын
And now he's back cracking jokes like nothing, what a legend
@quinnmcdonald37636 жыл бұрын
Victor knows his stuff. Good seeing Cbum and Big Vic training.
@samik.decker81396 жыл бұрын
One of the best bodybuilders with the best style of training is Victor Martinez.
@terrystarks25076 жыл бұрын
Victor is a legend!
@stanimirmihov6 жыл бұрын
Watched part 1 yesterday and trained arms, now second part is released, need to train arms again. Victor in awesome shape and sharing good knowledge, thanks
@sulavpaudel23555 жыл бұрын
Uncrowned Mr. Olympia “ Victor”♥️
@CC724602 жыл бұрын
Victor is experienced he knows his stuff and knows how to train 👍
@CC724602 жыл бұрын
Just look at his physique that tells you he’s well experienced
@peaceandpower86466 жыл бұрын
You still got it Victor, one of my favourite bodybuilder of all time
@reversule6 жыл бұрын
Victor to Chris : Lemme see your arms , Chris : Mine?
@deenanaicker92666 жыл бұрын
Nothing like old school bodybuilding!!
@ronevans34796 жыл бұрын
Victor Martinez=legend.....Chris Bumstead= Future legend.....much respect to Victor Martinez
@davidkozelsky5 жыл бұрын
I love working out, I can watch it all day long! Lol
@alexysq26605 жыл бұрын
... ({; D ...!
@FaisalRehmanMe5 жыл бұрын
Victor Martinez is The BEST Instructor.
@highgreenful6 жыл бұрын
victor's arms are absolutely insane..
@stubones6 жыл бұрын
Victor has the most incredible arms. Great video for anyone serious about training 👍
@chernobog40996 жыл бұрын
I love the rant about putting the weight back.
@beyali11005 жыл бұрын
I love you Victor Martinez and love all your exercises
@ironmantwilliam6 жыл бұрын
Big Vic should Train Chris B a lot of Knowledge Big Vic and can pin point what needs to be worked on
@nathanjemelin85396 жыл бұрын
Totally agree
@vikrantgaur91185 жыл бұрын
Most knowledgeable I have ever seen
@CLOUDKID114 жыл бұрын
7:05 lol bumstead making a joke about being a swinger and it goes right over martinez.
@bellomekki3816 Жыл бұрын
Victor is a true professional bodybuilder you can learn every thing from him easly
@sugarsugar475 Жыл бұрын
The tips and details from Victor are gold in this video. Without a doubt the best bodybuilder and coach in the industry.
@philcartier9946 жыл бұрын
Great to see Victor sharing his wisdom & knowledge. He's a real guru.
@julianbaughman70486 жыл бұрын
As soon as I thought I knew every movement for a great arm day, a video like this comes along. It's filled with tricks that will make your arm grow~
@-Mamba6 жыл бұрын
Ric Flair reference.. Woooooo
@hanimecheri3143 Жыл бұрын
Victor right now !!! Oh man ! He’s really ready to compete !!!! He’s in shape bro !!!!
@MikesStory19905 жыл бұрын
It's so weird.. I do the same training as Vic for like 2 years and after viewing this clip now, today, I am in shock to know that I do the same as him. This means things work!
@dan-sx1ig6 жыл бұрын
Victor is a technician great tips and exercises that do work. Incredible arms
@larryg.61955 жыл бұрын
Victor Martinez is a.Bad Dude!!! Respect 💯💯💯
@kixanime6 жыл бұрын
Victor is a beast in this video..He looks like he's growing by the rep not the set swole fo sho!!!
@Ash-wu9yx5 жыл бұрын
Martinez knows some serious shit..
@zackmartin16516 жыл бұрын
than you soooooo much!!!!!! can't wait for you to upload them training triceps
@fatnesstofitnessthereandback6 жыл бұрын
This was awesome
@DuffMenNeu6 жыл бұрын
Men Victor would be an freaking awsome Personal Trainer. I Could listen to him all day
@supermarvelgainz6 жыл бұрын
VICTOR "Chris how that feel mayn?" CHRIS " Feels amay-thin, whoooaa"
@peterparker94446 жыл бұрын
That was too fucking funny and you got that right bang on brother!
@supermarvelgainz6 жыл бұрын
@@peterparker9444 haha bless u broski
@supermarvelgainz6 жыл бұрын
@Chezzamaine my brudda
@supermarvelgainz5 жыл бұрын
Why do I love bodybuilding? Because we all have something in common that brings us together 'goals'.
@supermarvelgainz5 жыл бұрын
@Chezzamaine Not much my g, tryna get big like u. U from the US?
@chriscem6 жыл бұрын
Imagine walking into the gym and seeing these two working out. lmao i know i wouldn't work out myself because I'd be mirin hard the entire time
@MsJmjr12345 жыл бұрын
Victor looks unbelievable!!
@benjamincolon86706 жыл бұрын
Another great video keep up the good work
@joe252534 жыл бұрын
Victor is a wealth of Knowledge
@mrm84226 жыл бұрын
So we have another humble kid ....respect to u Chris!
@crazee6356 жыл бұрын
Mr Olympia 2007 Victor Martinez. It wasn't even debatable!
@realifehaps63075 жыл бұрын
THIS VIDEO IS A BLESSING... THANK YOU!
@johnnyparker21285 жыл бұрын
Arms are amazing
@LVL60Beltran6 жыл бұрын
MHP really has an all star team of athletes. Thor, Larry, Brandon, and these two
@josephramos9805 жыл бұрын
Chris was so lucky to train with victor. He learned a lot with the expert and true legend victor martinez
@Psychedelic4306 жыл бұрын
Chris Bumstead is so big but he stills listen to legend Victor Martinez. That guy wants to learn more staff from the old school and of course Victor... props to him for being such a nice guy and so so humble.
@formulaish4 жыл бұрын
Thanks Guys ! enjoyed the session ! SOLID WORKOUT ! ... all the best for 2020
@Pontiuspilate6665 жыл бұрын
Victor's muscle maturity is insane.
@gregst74066 жыл бұрын
Looking vascular AF Bro!!! Guns are crazy from every angle!
@jonathankodate72314 жыл бұрын
Victor is very technical he has absolutely control!
@5039451585 жыл бұрын
Victor knows what he's talking about. Not just a bodybuilder.
@MohdAminudin6 жыл бұрын
victor's arms are his best body part..
@johnramrod44135 жыл бұрын
Big Vic has always had the best looking arms in the industry
@alexysq26605 жыл бұрын
*@*John Ramrod* ~Ohhhh, YES! *Mr Martinez's* Arms Are Absolutely Magnificent; HE Is A Total, TRUE *MUSCLE*GOD...!!!*
@aniketshirke3636 жыл бұрын
2 legends work together
@brabusmathew53886 жыл бұрын
Just vic is a legend..
@TheKhalMykeyShow5 жыл бұрын
I’m about to go kills this workout at the GYM RIGHT NOW!!
@rhoehle6 жыл бұрын
Victor Martinez always amazes me. He looks great. (So does C Bum, respect them both). Good info on arms here.
@brianhumphrey92455 жыл бұрын
Awesome trainer...
@carlcolvin83204 жыл бұрын
I would have to say that Victor is the best there is no one better.
@luyombojonathan77153 жыл бұрын
Full range !!! Big fan of Victor
@thetansformationprogram68234 жыл бұрын
Victor means pure knowledge...
@michaellin94206 жыл бұрын
Damn.. Victor got guns for days!!!!
@hollins6252 жыл бұрын
Victor's arms just look amazing! Not many guys in the history of the sport with better arms.
@krunalparmar15786 жыл бұрын
Really loved the workout session. Hoping to see more coming soon 🙏☺️
@ziirob12516 жыл бұрын
finally something good in my recommendation 👍🏽
@ciprianolopez75596 жыл бұрын
Victor amazing and Chris is so humble
@ernestsalazar80265 жыл бұрын
Best training vids on KZbin
@josepedraza29185 жыл бұрын
Victor Martinez Respect 💪🏼
@mudda23366 жыл бұрын
love seeing Vic train
@tongatopsir4686 Жыл бұрын
Good partner with Victor Martinez Chris, amazing arms workout. Good luck to you brother
@shawnclark20224 жыл бұрын
I always thought that Lee Priest had the best arms in the business and I have always been a Victor Martinez fan but damn after watching this video gotta tell ya Victor's arm's are freaking INSANE!!!!!!!!!!!!
@johndoe-ie1be6 жыл бұрын
Never too good/ too accomplished to learn ! Very cool to see this
@MadarakiFran6 жыл бұрын
Not sure how this end up on my recommended but thank you, thank you, thank you!
@madlifts15 жыл бұрын
That's crazy this is my first time watching this video and I made some videos awhile back. And he's doing some of the exercises and giving tips on how to contract your muscle. Like I did on my videos, wow that amazed me. I guess I do know my stuff. Good job man, I like when ppl with knowledge show others the right way of doing things.
@IN_GODS_iTRUST5 жыл бұрын
Glad i came across this video
@mayankshuklla2251 Жыл бұрын
Thanks Vic....amazing video
@The--Dude4 ай бұрын
Victor's arms are gigantic! One of biggest ive ever seen.