Sesame Seed Candy | Only 2 Ingredients! no added sugar Soft and easy Crunchy healthy Sesame Bars

SUGAR FREE VERSION: • Sweet & Healthy Goodne...
These tender and crispy bars are perfect to accompany a hot coffee or tea! Candies with sesame seeds and maple syrup. A recipe made in 10 minutes! A 2 ingredient recipe! I chose maple syrup because I do not recommend cooking honey for several reasons (it loses its benefits when cooked and can become harmful when cooked). You can also choose date syrup. A delicacy to offer and which is always a pleasure! Flour-free, gluten-free, egg-free, oven-free! Good tasting !
Ingredients :
sesame seeds 1 cup
maple syrup 1/2 cup
#recipe #vegan #dissert #sesame
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#sesamebars #maplesyrup #sesameballs

[@sha202]

Sesame bar 👍👌👌 healthy and tasty 👍👌 nice preparation 👍👌

[@bluebirdnerd]

I am going to try this with date syrup! Thank you ...

[@husniyahashim4591]

In the Caribbean, Trinidad 🇹🇹 and Tobago we call them bene balls or sticks..we use sugar, sesame seeds and a pinch of nutmeg..when done it is Hard when hot to roll into balls or sticks..Thanks for the tutorials. Now I can flatten to my liking and cut into sticks

[@boa1793]

Water on the bottom of the flattening cup and on the knife would help. Delicious. I’ve always loved sesame candy.

[@boop7313]

or place another sheet of greaseproof paper on top and compress it, peeling it off later.

[@cazuolmanjes1259]

Such a relaxing and quiet tutorial. Really enjoyed it. Am going to make, now.

[@susan_e]

loved this candy as a kid; thank you for sharing your recipe

[@nikkiwalker2017]

Oh my❤❤❤when my grandparents would shop at Sears we ALWAYS got sesame candy...the best💯💯💯

[@cremebrulee4759]

Do you remember the pretty molded crystal cremes in the pretty pastel colors? I love those. Especially the pink, purple and white ones. I have tasted other ones since then but they're not the same flavors. I wonder if they're even making these anymore.

[@christinathompson1630]

By the way half cup of Maple syrup contains 157 grams of sugar. So while I’m sure the bars are delicious they aren’t sugar free.

[@coriander1422]

Yes, she wrote "no added sugar" because the sweetness comes from the syrup.

[@Charmed636363]

​@@coriander1422 but, the sweetness comes from a form a " liquid sugar". Though flavorful it's not healthy or sugar free. If it's not meant to be low carb, then a more honest title should!d be used.

[@Sunshine-lo6vd]

The video doesn’t say no sugar. It states no sugar added. Meaning no added white sugar.

[@Miawallce80]

@@Sunshine-lo6vd50% fructose 50% glucose..... It's sugar babe!! In syrup form 😂

[@veronicabeat5709]

But it is natural, organic and healthy. Not indutrial, no toxic.❤

[@lithibeautycare]

Healthy and tasty one 😋👌 thanks for sharing 🤝🤝🤝

[@alfreddamayanthy4126]

Wow very nice easy way healthy recipe

[@nhanle9444]

Can I use honey instead marple sirup

[@Jasvini]

Yes

[@nokinaz856]

Looks yummy and easy to make. I love sesame seeds. Will make this soon. Thank you!

[@rosaspagnola222]

Wow~ thank you! Perfect demonstration ❤

[@sharonmckinney5534]

Looks delicious!

[@theresa960]

Looks so yummy! Must try this!!🎉😊

[@Sunshine-lo6vd]

Can’t wait to make this. Thank you.

[@Moon_nilavu]

Wow easy and tasty 😋 sharing 👍👍 superb 👍

[@athena09ish]

Hmmm, I want taste them! Thanks for the recipe.

[@bebomora7391]

After this video I found a zero sugar maple syrup that is only 20 calories per serving. So I will be making this. More and more everyday there are new zero sugar options out there for people who are trying to keep the weight off or diabetic. ❤

[@caterpillarjoe4426]

People can be so dumb 😅😅😅😅

[@joyceedwards9652]

Looks wonderful!!!

[@Joylincuisines]

Tasty sesame bar very healthy

[@Jasvini]

Thanks dear

[@danielbrady3684]

Not long ago i bought a tortilla cast iron press ,i think i whill use it to make them thinner . Thank for this lovely recepie ❤❤❤❤

[@dragons8822]

Would like to know how they turn out.

[@ClassicAudiobooksInspirations]

Yum yum yummmity yum yum! In Kenya, you wont go to any shop and miss these snacks. We know them as simsim. We dont use maple syrup though. 🖤🖤🖤🖤

[@carolmutua5266]

Yes, our simsim uses honey mostly.

[@sandykasi9329]

Hi trust u keeping well thanks yummy recipe must try Sandy Kasi South Africa Kzn Durban ❤🙏🙌

[@OviyaTV]

wow very very nice

[@bogbrither]

This came out so good! I made a batch like this and another batch with raisins. Next will experiment with mini chocolate chips 😇

[@fatimabrown6093]

I love sesame candy!😊❤ I grew up eating it! I will try this recipe!

[@samayalpalavitham]

Healthy recipe super 👏👌

[@MargaretTambi-v7s]

Looks yummy!!!!

[@sofi6026]

Thank you I can’t wait to make this 🥺❤️❤️❤️!

[@Jasvini]

Your welcome

[@ThatVeryArtGal]

No added sugar? What do you think maple syrup is? It's not processed like white sugar, but it's straight sugar.

[@catalhuyuk7]

Maple syrup has health benefits which I don’t think sugar cane has.

[@theAsperist]

​@@catalhuyuk7health benefits from maple syrup or honey get cancelled by the high temperature that breaks them down, unfortunately

[@annettehempstead6845]

If it’s pure maple syrup straight from the tree it’s natural a healthier choice not poison like white sugar you can also try date syrup 😀

[@theAsperist]

@@annettehempstead6845 still, it's all the same after treating it with high temperature. The difference between those things is significant only when fresh and not processed AT ALL. And to be fair, sugar canes and sugar beets are also pretty healthy when raw or very close to raw. It's the processing that removes the healthy stuff, and frying in a pan is one type of processing.

[@cremebrulee4759]

​@@annettehempstead6845it's still a sugar and it's going to act like a sugar in your body.

[@cherylbazemore3120]

Thank you. Sesame candy is my favorite

[@respecthewoman]

can't wait to try this.... Im thinking it would be just as good with maybe some raisins and nuts? Thank you for the share.

[@adanrodriguez8895]

Delicious snack

[@SeraSophia646]

Why do you need to grease the pan if you're putting wax paper over it?...

[@Jasvini]

Normal baking paper sometimes sticky.

[@priya-jeevithaaram9045]

Perfect easy n healthier version of sesame candy....❤

[@lolkgdgfkfrkjds6038]

الوصفه

[@beztoop342]

This is tull of sugar, so definitely not healthy

[@TIPTOPTHAMIZHAN]

Nice share keep rocking stay blessed

[@Jasvini]

Thank you so much

[@purplealice]

Maple syrup has the lowest glycemic index of any natural sugar; it won't make your blood sugar spike or crash.

[@vbella39]

It can still make you crash, esp if you are diabetic. Maple Syrup: A tablespoon of maple syrup has 52 calories, 12.1 grams of sugar and 13.4 grams of carbohydrates. It has a glycemic index of 54. That still ends up over 3 tsps natural sugar per tablespoon, and more of carbs, which is converted to sugar in your body. Best to only use it and reg sugar sparingly, if diabetic use only sugar free maple syrup.

[@Jasvini]

Thank you for information

[@hunnybunny1770]

It certainly will. You are so wrong.

[@boop7313]

mm yummy! thankyou i will try this🤤

[@pjskitchen5261]

Healthy recipe 😋😋👌

[@golda12345]

Thank you so much, love them.👏👏👌👌💖💖💖💖

[@gloriarood4407]

They look fabulous. I can make this 😊

[@tracyarmstrong2953]

Love these, but why oil the cake pan if you’re going to line it with parchment paper?

[@glomontero6011]

I am so making this. Thank s

[@carmelitacarter3913]

Thank you l am trying this. I am going to use fat free syrup ❤❤ because I am older and trying to use less sugar.

[@verenamaharajah6082]

Fat free syrup? What is that? Syrup is melted sugar, it doesn’t contain fat unless you add it.

[@saraswathysa8447]

Yammy

[@butterflyprincess4602]

What the hellis maple syrupp if not sugar.

[@dharobed3329]

Read the video Title, NO ADDED SUGAR! No where does it read SUGAR FREE 🙄 Butterfly

[@butterflyprincess4602]

@@dharobed3329 Are you dumb?

[@Jasvini]

Little Better than sugar

[@jacquelinesmith3450]

Looks delicious! Can I use molasses instead of maple syrup?

[@Jasvini]

Yes

[@manjulakanageswaran5022]

Healthy recipe super

[@trangcao2658]

It should be without refined sugar. Can't say without sugar.

[@marialeticiarennoowens5635]

We can use banana cream instead of oil

[@arnettahicklin9209]

Wow love this

[@Jasvini]

Thanks 😊

[@jimmykucera8627]

Yum 😋

[@lisawalker8706]

What do you mean ‘no added sugar’? Isn’t maple syrup sugar?

[@Jasvini]

No white sugar

[@UKTamil]

i love sesame candy.😍😍😍😍

[@blackstorks7741]

I would any time use fresh organic jaggery instead of a processed maple syrup of some brand from the the shelf.

[@azizjamal8769]

Wonderful can I use maple syrup with peanuts too?

[@Jasvini]

Yes

[@azizjamal8769]

@@Jasvini thanks I was thinking it won't work only with sugar

[@beztoop342]

Seriously, how can you claim no added sugar when you're using any kind of syrup?

[@Jasvini]

This meaning no added white sugar.

[@beztoop342]

@@Jasvini sadly, sugar is sugar, regardless of it's colour or refinement the carb content is unaffected.

[@marzyehsamadi6393]

Thanks alot

[@ktp20101]

Very nice❤

[@SuccessForever1234]

Another Middle Eastern recipe….oh what would the west do if it weren’t for the eastern part of the world. My ggrandparents used to make this for us…..Thank you for this btw! This is amazing!

[@mayitrei]

So, if I do not want to use that maple syrup what can I do?

[@Jasvini]

You can use honey

[@tastyfoodwithiram3732]

very nice

[@hansanaicker5015]

Will try ❤️🙏

[@AnandakumarBhattacharya]

Can it be possible to make this unique with out oven?

[@Jasvini]

No need use oven for this sesame snaps. Thank you

[@AnandakumarBhattacharya]

@@Jasvini Thank you Brother

[@khalilsalam1500]

propre travaille merci

[@rose5566]

Can the maple syrup be replaced with honey?

[@Jasvini]

Yes

[@cynthialobo1500]

In India mostly jaggery syrup was used since maple syrup was unavailable.

[@pavithrasindoor]

Wow yummmmy 😋 😋 super 👍❤️

[@Jdjustsaying]

Vegan and gluten free ❤❤❤

[@KimPeterRasmus]

verynice--- மிக அருமை--

[@tong7661]

Can I use honey instead maple syrup

[@Jasvini]

Yes you can

[@PrinceCreations9]

Yummy

[@verenamaharajah6082]

There are many types of sugar and maple syrup is one of them.

[@Sharperthanu1]

I would like to try this with agave syrup or sucralose syrup.

[@cathyshort]

Cover it with a sheet of baking paper before you flatten it out!

[@mrhalffasteddie]

what's the befits of the seeds please.

[@Jasvini]

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.

[@veeemit9719]

Could honey be subbed for the syrup?

[@Jasvini]

Yes

[@buckethead005]

Can u substitute the maple sugar with honey?

[@Jasvini]

Yes you can

[@cfrandre8319]

@@Jasvini Oh, good. I don’t live where maple syrup is any kind of available! When I was a kid, we tapped about 30 maple trees and my granddad and uncle made sirop. Long ago and far away...

[@011Zoran1]

What is maple syrop.?

[@011Zoran1]

Is good for diabetic????

[@Jasvini]

Maple syrup is a syrup made from the sap of maple trees

[@Jasvini]

Yes it's better for people with diabetes than regular pancake syrup.

[@cfrandre8319]

@@Jasvini If you can get actual maple syrup and not fake syrup that is artificial flavouring and white sugar...and we don’t even get that. Honey is good.

[@jeanmorris6601]

Honey isn’t for vegans. Date syrup is also a good sub as it’s from the whole dates.

[@girijasdreamworld]

Super ❤

[@vaska1999]

Maple syrup is all sugar! 😅

[@Jasvini]

Only 60%sugar better than white sugar.

[@peacek1916]

Can you tell me how long you stir them

[@Jasvini]

Maplesyrup and sesame mix altogether until have to stir

[@princesskanuta3495]

But maple syrup is sugar too. No good for diabetics.

[@shashiarora8298]

Maple syrup is unrefined. It's glycemic index is low. It is better than white sugar.

[@Jasvini]

Yes

[@Jasvini]

one of the safest sugar substitutes for diabetics

[@rocoe9019]

Put the mix between 2 pieces of parchment paper and roll it out, done in 10 seconds!

[@Jasvini]

Thanks

[@PLIOO]

Yummy

[@liamichael7673]

Was this out in the oven.

[@dharobed3329]

If you watched the video, cooked on the Stove, did you see it come out of a Oven 🤔, No

[@Jasvini]

No

[@artcook1976]

OMG. I want some now 😩 😫 😋 😕 😪 😭 😩 😫 😋

[@adanijaz565]

what ia mapel syrup

[@Jasvini]

Maple syrup is a syrup made from the sap of maple trees

[@irwintatyana9066]

thank you

[@sallybutton6237]

Could I use honey instead? Thanks! 👍

[@Jasvini]

Yes

[@shashiarora8298]

​@@JasviniHoney should never be cooked.

[@runaway_36]

Sugar is sugar just different forms of it but still 100 % better than artificial sugars

[@TheMysticSaint]

You realize adding maple syrup is adding sugar. 😂 Looks great though, even if the title is bs.

[@MariaConceicao-yi6wq]

BOM DIA EU CONCEIÇÃO SOU BRASILEIRA NÃO SEI A SUA LÍNGUA. COLOCA EM PORTUGUÊS. OBRIGADO

[@feliciajoy2264]

NICE❤

[@prempeiris1]

This ia copied from Sri Lanka. In Sri Lanka's Coconut treacle is used, not maple syrup

[@withinhistoriesgrasp9307]

But cant get that here in usa for cheap

[@verenamaharajah6082]

What do you mean, no added sugar? What do you think maple syrup is?

[@Jasvini]

No white sugar added.

[@vovswiaasdhm3737]

it stills have sugar also an added sugar

[@hudaverdiagalday8228]

Türkçe altyazı olsa ıyi olur teşekürler

[@raymondpaul123]

Yeah, not sugar-free I think maple syrup is all sucrose with some trace minerals. Cheers.

[@rock-n-rollfoodie]

I would add multitude of assorted nuts