少林小罗汉拳Shaolin Xiao Luohan Quan by Shi De Yang

A very good demonstration of Shaolin Small Arhat Fist by Master De Yang
There is still a great discussion going on regarding the Luohan Quan. Genereally it is thought that this Xiao Luohan is the first road of an older 18 road Luohan system taught by Shi Degen.
Some are still not sure If he developed this system out of his knowledge of older Shaolin or If he learned it like this.

[@Yggdraseed]

The feat I personally find most incredible is how he twice drops into what resembles Gomukhasana or Cow Face Pose, a seated yoga posture with one leg folded over the other, and then springs up from that position to his feet. That requires so much strength, agility, flexibility, and coordination!

[@kungfuwaysteelwiremantissi380]

It sure does , i practiced it every day for 1 hour over 2 years to be able to spring out of sitting stance.

[@gnomikon7836]

​@@kungfuwaysteelwiremantissi380One of Shaolin's most important jewels are qigong, yi jin jing especially, and herbal medicine. But yi jin jing is magical on its own.

[@gnomikon7836]

And the iron shirt skill of course.

[@smokeclouds8]

it's forms like this that make me want to study more kungfu

[@buzifalus]

Outstanding performance... no words

[@TheMadisonHang]

this looks like a Real authentic shaolin form

[@ponnarajashekhar760]

Superb form for practice, good for health .

[@Burboss]

for whose health?

[@jeanjamer6416]

PUÑO ROJO SHAOLIN O PUÑO DE DRAGON MUY BIEN

[@ketuttosi2930]

mantap ,,,,,,

[@MrSunnyset]

Great faat ging!

[@freeonlineselfdefenselesso8445]

Shaolin Kung Fu is Beautiful and Powerful!

[@V18_VIRAT]

Nice

[@blockmasterscott]

Lots of take downs and grappling in this form. I've never seen the form before, but I can see several take downs.

[@user-pc1mm5ph7b]

少林寺，劉邦友，是你們槍殺的

[@BritishFoodGuide]

do it against an actual opponent for a change.

[@yymjyyobjka1302]

This's just an exercise; when used against an actual opponent, the manoeuvers are modified. But this exercise trains speed, strength, accuracy & boldness only.

[@catfood_03_4stray]

There are no real opponents in fighting sports. They are all fake. Their rules filter vital techniques and the gloves gives the fighters a fake sense of invulnerability.

[@catfood_03_4stray]

This is nothing to "do" against actual opponents, This is part of some dozens of forms that are learned to work subconsciously in real situations. Real that is no gloves no referees and no rules. No fighting sport can claim the reproduction of the real thing.

[@Livingtree32]

@@catfood_03_4stray The purpose of forms is NOT to do applications subconsciously. That’s a very common misunderstanding. A form is used to drill movement patterns and work on the correct Jin in every movement. Very different from that common misconception.

[@ketuttosi2930]

mantap ,,,,,,