少林传统拳 - Shaolin Traditional Boxing

Presenting 3 traditional Shaolin Boxing that we have learnt at Shaolin Temple: Qixing Quan, Xiao Luohan Quan, Xiao Hong Quan. By Shaolin Temple Yan Bo Shifu.
三套少林拳：七星拳，小罗汉拳，小洪拳。
Photos, videos and editing by Shaolin disciple Alexandra 吴玉兰 during our 3 months training at Shaolin Temple.

[@johnng9466]

When the Master speaks, he is so humble; when he shows his kung-fu, he is so forceful!

[@satnamo]

The softest thing in the universe overcomes the hardest thing I. The universe. Humility is the foundation of greatness. Compassion is the basis of morality. Fear is the mother of morality. Art, morality + self-mastery are the only way to salvation for mankind. Man is the crudest animal. A simple test of the claim that pleasure outweighs pain in this world is to compare the feelings of the animal that is devouring another animal to those feelings of the animal that is being devoured.

[@satnamo]

Shaolin Lohan + Xinyiba are the greatest treasures of Shaolin Quan.

[@r.p.tsmolaka5737]

I think African people should explore their own traditional boxing.

[@feelwang]

That Xiao Luo Han Quan is jaw dropping powerful!

[@Sergiodc107]

延波师傅功夫真的很棒！！让我感动！

[@dietaesalute]

你的中文说的非常好。我学习中文四年了但是我只会说一点儿!

[@Sergiodc107]

哈哈我不中文还是很不好！我们一起继续加油 ！

[@runswithwonder6426]

i really enjoyed this video and hearing you're proverbs though i am only a student of shotokan i have always wanted to learn shaolin only there is no where that teaches it here i live in the northern most arctic desert of alaska but i am always loyal to my training and i appreciate all martial arts

[@AlexandraHo]

Greetings Alaska! Thanks for sharing your experiences. Shaolin kungfu knows no borders. And it's true that my Shifu is very inspiring with his words. You can check out the other videos I posted. Keep up your practice of martial arts and I hope that someday you will realise your dream of learning Shaolin kungfu.

[@leeleewong399]

好師傅！

[@ASDREX458]

Thank you for sharing this!

[@LukeVader77]

Breathtaking!

[@satnamo]

The master shows the way and students follow their paths

[@eborge9711]

You preformed Xiao Hong Quan and Qixing Quan very well, it was a great demonstration! I only know the first part of a form in Hung Gar so for :\.

[@AlexandraHo]

Thank you, do keep up your practice :)

[@user-qz6lv2rl5l]

感動

[@winstontan4980]

Wonderful. Very graceful and well-executed.

[@saja.]

So beautiful, I got all emotional watching kung fu with this beautiful music 🧡🙏🏻

[@kamauamen7094]

Soon to be me. I have always loved shaolin kung fu I will soon move as fluently as my soon to be brothers of the shaolin temples

[@dietaesalute]

I love your videos they are so beautiful!!

[@AlexandraHo]

Thanks Francesca, very kind of you :)

[@shaolinlotus1]

Beautiful...

[@AlexandraHo]

Thanks :)

[@wawalyu1071]

master YANBO is glamorous

Wonderfull

[@Bardock10235]

Amituofo greetings from your shaolin brothers and sisters from México´s Dharma kung fu shaolin academy shaolin its indeed a beautiful art to practice Amituofo

[@private828]

師父, 你好自在啊!

[@user-sp9og5fs7q]

OH MY GOD I LOVE THIS! Thank you♥

[@AlexandraHo]

You are welcome, glad you like :) do you also do martial arts?

[@user-sp9og5fs7q]

Alexandra Ho Well, actually I don't. I did yoga for one month, but I'm not doing any particular exercise now. I have a kind of yearning for a strong body, but my body is very short of flexibility.. so I think I should start from a simple stretching ^^;

[@AlexandraHo]

Seulgi Oh Yes start simple and build on it. You can try Qi Gong - Ba Duan Jin, Wu Qin Xi (the 5 animals), etc. Easy and do-able. Stretching is good, and goes a long way to your general health and well-being. Wish you all the best in your quest :)

[@user-sp9og5fs7q]

Alexandra Ho Thank you for your advice! :)

[@spanishlarc31]

After many years of searching I have found the video I was looking for.

[@naithokjamatia9960]

I loved Shaolin Kung Fu

[@Godwin_Anthony10]

Nice video I have subscribed.

[@PasangTamang-iu2wh]

good mument

[@crobinson7005]

AN ABSOLUTE SHAOLIN EXAMPLE .

[@MatveyColovey-qr7kv]

❤️🙏

[@cannieliew6971]

:O this is soooo amazing. I like the Chinese proverbs Yanbo shifu gave. :) I'm practicing circus and the proverbs is absolutely right. Would love to learn this some day! This is the Shaolin temple in Henan right? When you applied for it, do you get to know who is gonna be your instructor/shifu?Yan Bo shifu seems nice! How many months did you study there and which course did you take? Do they take foreign students who can't speak Mandarin well?

[@AlexandraHo]

+Cannie Lieu Hello, wow practising circus is also very hard. Thank you for watching, yes it is the Shaolin temple in Henan. I was there on invitation in the context of a cultural exchange between Africa & China, not sure if they have actual courses you can apply within the temple though. If you have the chance, do visit the Shaolin Temple - it's open for tourists, you'll like it! Take care and bon courage in your circus practice!

[@cannieliew6971]

+Alexandra Ho I've never thought of going to China for travel before but after finding out about the Shaolin Temple in Henan, it's in my bucket list to visit :D Would be great if I could learn something from there too. www.learnkungfuinchina.com/index.html I actually found this website but I'm not sure if it's the same Shaolin Temple as yours. It's also in Henan. Do you think they are the same? :O Although I did find the official shaolin temple website. Not sure if this is another one of it.

[@cannieliew6971]

+Alexandra Ho Another website which is also in Henan.Funny thing is the Abott is the same for both side kungfushaolins.com/ And original webpage for the temple itself www.shaolin.org.cn/en/index.aspx Impressive finds huh? :)

[@hyroko]

Kung fu requires an insane amount of flexibility. Shaolin don't consider you flexible until you can touch the tip of your nose to your big toe.

[@TouhouNazrin]

QiXing quan very similar to the one I learned. Only real difference being the Luohan flower palm movements being a clear and wrist strike in my form.

[@DDDKKS]

Hola Alexandra

[@michaelbalsamico7739]

Who is the monk doing Qi Xing Quan at the beginning?

[@cintacyx]

Hi. What is the background music? I really like it :-)

[@AlexandraHo]

+Ying Sin Tan Thank you, it's called 楊柳 Yángliǔ by 范宗沛 Fàn Zōngpèi. Enjoy :)

[@cintacyx]

+Alexandra Ho Many Thanks!!! Great job with all the videos.

[@Livingtree32]

Is he originally from Indonesia, Malaysia, Fujian or Taiwan? One of these places? The accent sounds like it.

[@ngrudi7045]

👍

[@sunchildtine]

master shi does not have a strong accent. is he from taiwan?

[@dse-ra]

Тоска в этой музыке

[@christallica]

Que linea de shaolin es?

[@AlexandraHo]

+Christian Galipolo Shaolin Temple, China - 34th generation. Not sure if this answers your question though... I don't understand Spanish, hehe :P

[@Nicole-martial.arts.]

😮🤩📿

[@FrostColdBer]

Outside of China is not a traditional shaolin wushu only in China

[@yymjyyobjka1302]

師傅功夫好，但旁述者講那句“天下功夫出少林”就荒謬嘞；好多功夫都不出於少林，例如，武當、倥侗、峨眉、西藏、俠家、白鶴派、回回拳！有很多派別不屬於少林的。如果不認同或者未知無知，就睜大眼睛看看啦！

[@alekx58]

mu ba han kyang shie shie hen ta ren men xüe hai shie dien

[@alekx58]

***** ta mo nan yan bo shi bao ta hai kyang zuo di dao ih khan

[@mojo5093]

lmao these guys would get killed in a muay thai fight

[@blaiseuchiha3008]

"All kung fu originates from shaolin" not true it's true that a good portion of them can trace their origins to shaolin but not all forms of kung fu are shaolin descended