Shaolin Monk Inner Power Workout - Lower Body

[@FoxAdidas]

Bonsoir excellent merci Jean Louis

[@busido2]

Thank you Yean!!!!My Freand!!

[@prokopsimek873]

that's a beautiful background, woow, fairy scenery :)

[@snarbywrx]

Shifu, thank you so much for putting out these videos. The gong bu squats and cross kicks have really improved my balance and quality of life. Thank you very much. Your customer and student.

[@dhalihoka]

Thank you, for all. ✨💖

[@grizzly9960]

I felt the earth shake on the other side of the planet when you stomped

[@saint8257]

Wish I had found this channel sooner!

[@gabrieleberthelot705]

Fantastic!

[@BruceLeef]

I really enjoyed this work out. THANK you, it was very helpful doing it along side of YOU 💨🙏

[@Dom-ic6dj]

thank you sensei namaste!

[@yaeagle.4515]

you are amazing. keep up the videos!!!

[@pppmohdnurasyrafbinasan6949]

Nice workout

[@erichkler9058]

Danke Master!!!!

[@jensdanielsson8847]

Good work out, thank you!

[@shaolinmonk]

Nice workout sifu

[@jacoboneal2445]

That cactus is awe fully close

[@MrAndris1988]

Hello Shifu Is this type qigong should we exercise in Morning ? Or we can exercise after lunch 15 clock or 16 clock ?

[@saint8257]

Do it whenever you're ready lol. Consistency is everything. People work out at 10AM or 10PM it matters not.

[@mohamedboulila2614]

Beast

[@enricocioffi8098]

Amitofo Shifu

[@DonProvolone445]

A Mi Tuo Fo