Shaolin Stretches For Running

[@vincecarter4763]

This is a whole workout

[@ninjasquid9642]

Ni hao Shifu,i would just like to take the time to say thank you for the effort you put in to upload and make these videos i discovered this channel only a few weeks ago and it has helped me in many areas i am currently training Wing Chung,Taekwondo and Kung fu though im more focusing on wing chung at the moment but i thank you for what you are doing and hope you gain more succes through doing what you love stay happy!

[@botero]

awesome

[@micheledanella1239]

Thanks frome Roma italy

[@Barsimea]

Thank you! 🌞🙏🧡

[@ASDREX458]

Thanks! Just what I needed!

[@satnamo]

Me2

[@ninagoldiloks]

for sure 👍 ty

[@1LORDKEYNES]

it’s crazy how our movements are just universally programmed. i never trained under anyone but these are my meditation stretches 😂

[@MrPlaly]

did he run and forget his camera

[@isaac_alali23]

can you upload a full stretching workout please😇❤

[@isaac_alali23]

@@Simon-yb8sr yes i have seen this video .. im locking for a harder one

[@Renee-Heal-The-Eagle]

@@isaac_alali23 You can buy the full workout. There is one available.

[@gutesherz9049]

💯 💪😃✊ 💯

[@joymitchell-alderman1494]

If I could do that without the run I would be doing great!

[@authentickungfu7910]

nice work bro！

[@NagasakiBladers]

If I did this I would have to immediately have a 30 minute nap on that bench

[@satnamo]

Life is a loan from death With sleep as daily interest.

[@SakuraWulf]

@@satnamo You would be correct... if people slept everyday.

[@paulkazimierzdanisz5152]

The snooze 💤💤💤💤💤💤💤

[@mrwilliams3603]

hey man are you shaolin guys good runners? how long can you run/jog for?

[@satnamo]

We measure by hours- Not miles Will! What is good ?

[@_....J........................]

Goals 4:51 (one day, I will be flexin!)

[@satnamo]

Me2

[@MaddConnekRecordz]

My warm up is very similar to this.

[@alekx58]

Ang nan mo si tao Ta Pu xa ong ah zhuang

[@alekx58]

Ih er san