Indian Weekly Meal Planning & Preparation||Practical Tips For Menu Planning

  Рет қаралды 553,544

Shape up your life

Shape up your life

Күн бұрын

Пікірлер: 1 000
@kulvirkaur8354
@kulvirkaur8354 3 жыл бұрын
Hello di, ਅੱਜ ਤਾਂ ਤੁਸੀਂ ਸਾਰੇ ਹਫਤੇ ਦਾ ਝੰਜਟ ਹੀ ਮੁਕਾਅ ਦਿੱਤਾ very well done
@mirnalinimishra
@mirnalinimishra 3 жыл бұрын
Hiii.... Di. Mein aapke vlogs regular nhi dekh pati lekin jab bhi time milta hai... Dekhti hu ur apne daily life ko convenient banane me help karti hu...apke vlog ek positivity se bhar dete hai... Aap apne bacho ur ghar bahut ache se sambhalte ho... Ek salute aapke liye... Thankuuuuu di🙏🙏🙏🙏🙏🙏
@puneetkaur1324
@puneetkaur1324 3 жыл бұрын
You are such a great soul Di, zindagi mein kitni bhi problem ho sab bhool jati hain.so much positive attitude you have.Thanks 🙏
@tahabaloch5281
@tahabaloch5281 3 жыл бұрын
Zabardast sharing kia bat he jnab ap ki to
@antarpreetkaur8198
@antarpreetkaur8198 3 жыл бұрын
As you mentioned in your last vlog that you were planning day by day for this vlog. Finally, your hard work has paid off. Very well planned and organized👍Your dedication and enthusiasm deserves a salute!!!
@Theevintagevibe
@Theevintagevibe 3 жыл бұрын
Pipp
@Checkthebeats
@Checkthebeats Жыл бұрын
Yeaahhhhh👍
@amritsarvloggersonia870
@amritsarvloggersonia870 3 жыл бұрын
Waooo apki koi bhi video dekho mzza to ata hi hai sath me kuch na kuch sikhne ko bhi milta hai
@RYRY955
@RYRY955 3 жыл бұрын
Very useful video mam. Am mother of 2 toddlers and yes thinking of what to cook is very frustration.. Have to think of husband and kids both taste with nutrition choice.. Your tips n recipes gave me idea to plan ahead and be stress free.. Thanks lot mam.. 👍
@jyotsnasehrawat6253
@jyotsnasehrawat6253 3 жыл бұрын
I just love the way of ur explaining ..man krta h video khatam hi na ho...qpke planning videos sbse jyada ache lgte hn mjhe baki sabse
@sabinaghadiyali306
@sabinaghadiyali306 3 жыл бұрын
Each and every tip was mind blowing.. I think it will help lots of housewives... Including me...
@ayeshataj2598
@ayeshataj2598 3 жыл бұрын
Hi mem bahot achha video hi bahot kaam ka hi time bachne wala mujhe bahot achha laga theks...
@paddys2015
@paddys2015 3 жыл бұрын
All the planning and the dishes are awesome... Ur family is lucky to have u to prepare healthy n tasty food... Wonderful family.. I like ur family a lot... Love from Chennai 😍😍😍
@mrinalinimrinalini2143
@mrinalinimrinalini2143 2 жыл бұрын
Iss video se zIndagi hi badal jaayegi... I rushed to kitchen n washed chana, razma n urad ki daal to soak in water after watching only 7 mins of video.... truly very helpful... thanks a lot dear👍🏻👍🏻
@shapeupyourlife1577
@shapeupyourlife1577 2 жыл бұрын
🙏🏻🙏🏻
@preetilakole
@preetilakole 3 жыл бұрын
I have done some changes in my routine according to your video which helps me a lot ...those I m following since 2.5 yrs.... Like washing vegetables, preparation for next days lunch, cleaning with diy solution, etc etc.... Thanks for being such a beautiful soul😍😘🤞👍
@shapeupyourlife1577
@shapeupyourlife1577 3 жыл бұрын
Thanku so.much 🙏🏻
@sarikaarekar7150
@sarikaarekar7150 3 жыл бұрын
You are great Di👍
@ssingh7544
@ssingh7544 3 жыл бұрын
Omg omg omg ur a damm good proper management in kitchen section i till date dint know tht i can boil chanas n freeze it gr8 preparation thnku
@paarthmundakhera4379
@paarthmundakhera4379 3 жыл бұрын
❤️a very strong women u r .manage every thing very effectively .great job mam 😊
@sakshibajpai8052
@sakshibajpai8052 3 жыл бұрын
Tysm dear🥰😘this is so helpful for us. Menu plan. Krna kaafi difficult ho jata hai.. But isse dhk k laga k kuch difficult ni hai thoda soch smjh k Or apne ghar k according meal plan easily kia jaa. Skta hai or usse or b kaam easy ho jaega. So tysm.and yes u r very hardworking lady.islia aap apni family itne ache se sambhaal pate ho. U inspired me so much.
@neelamsharma4477
@neelamsharma4477 3 жыл бұрын
Each and every vlog of yours always teach me something. Thank you so much & keep making videos like this❤️
@rubbykhan6048
@rubbykhan6048 3 жыл бұрын
Bohat helpful video hai mam...ek house wife ke liye kitchen ke kaam sb se jyada hote hai.. thank you mam
@loewreck
@loewreck 3 жыл бұрын
Just a suggestion...try using hung curd or Greek yogurt instead of Mayonnaise.
@mitalmalsatar1683
@mitalmalsatar1683 3 жыл бұрын
Mam superb Bahot bahot bahot hi useful vdo Kafi ideas mil gaye thank u so much
@ritambharapatel2234
@ritambharapatel2234 3 жыл бұрын
No words to define .....Kiran ji👍 A great observer of your videos❤️❤️ Great recipes, organizations, healthy lifestyle, relations with all....superb👍 Best wishes always 🥰🥰🥰
@sonalshah1340
@sonalshah1340 Жыл бұрын
Aapki awaaz mujhe bahut pasand hai.... Main aapki awaaz sunane Ke Liye Hi yah video dikhti hun... Aapki video se mujhe bahut motivation Milta Hai.. Aapki har video mein pahle Dekhti hun ❤
@palashmayankchandwani5402
@palashmayankchandwani5402 3 жыл бұрын
Mam I want your salad masala recipe means what ingredients you have used
@zomff6501
@zomff6501 3 жыл бұрын
Aapki video mein Kuch Na Kuch Alag Alag sikhane Ko Milta Hai thank you so much
@smitacsci571
@smitacsci571 3 жыл бұрын
What an amazing helpful video.Its a complete bundle of what can be done without compromising on nutrition. Kudos to you for making such a great content. Thanks!!
@soniamehta273
@soniamehta273 2 жыл бұрын
Kmaal ha apko kha lga ki is vdo mei healgh or nutritions k sath compromise nhi hua..pyaz cut krke rkna ..veryy harmfull 4 health..Food freeze krna..ye to bhut hi majburi ho..koi wrking ha..to ok..varna ye bhi koi healthy option nhi n sabzi ko phle se cut krke rkhna..ye kon sa healthy ha
@bitniyakubalikhan8990
@bitniyakubalikhan8990 3 жыл бұрын
Bohot help full video thi api insha allah mein zarur try karone gi
@poonamteachings837
@poonamteachings837 3 жыл бұрын
Such a unique variety of recipes I really appreciate your hard work and still I like the most is inspite of such busy schedules you never neglect yourself
@munazzarizvi2069
@munazzarizvi2069 3 жыл бұрын
Apki family kitni supportive hai mashallah Mere sath aisa ni rice aur roti chahiye hi chahiye
@fannyissac7398
@fannyissac7398 3 жыл бұрын
Hi Kiran, thank you for your videos, could you please make one on multitasking in the kitchen and around the home with key focus on time saving
@shaynamansoori6513
@shaynamansoori6513 2 жыл бұрын
Aapke videos batut bahut hi achche hote h. Hamesha.
@invinciblesoul1070
@invinciblesoul1070 3 жыл бұрын
U r so honest with ur recipes specially milk ingredients....u shud start ur own grooming classes...it will b very useful 4 others
@hianwaseem4904
@hianwaseem4904 2 жыл бұрын
Ye video mery lye bhot helpful h min zaror sab chicy try krun gee
@AliBaba-lc4wr
@AliBaba-lc4wr 3 жыл бұрын
Hi dear I'm from Pakistan 🇵🇰 I regularly watch your videos, your seeking style like urdu accent,, doing great work, love you from Pakistan 🇵🇰
@sonalpatel350
@sonalpatel350 3 жыл бұрын
Wow mam bahut ihelp full video hai ye hamareliye thank u 🙏🌹 aapne itni mahenat ki ye ddikhai deti hai so nice & beautiful 👌👌👍
@fizashaikh3922
@fizashaikh3922 3 жыл бұрын
After peeling an onion you actually shouldn’t keep it in the fridge as it releases harmful chemicals so ideally you should use it within the day you peel it.
@shilpavijay1560
@shilpavijay1560 3 жыл бұрын
Also shud not use glass jar in fridge
@shilpavijay1560
@shilpavijay1560 3 жыл бұрын
@@poojabalakrishna7085 it wil crack so of any temperature variations happen.
@shalinisingh637
@shalinisingh637 2 жыл бұрын
This is the most useful video I have seen so far for Indian meal planning. Thank you so much for sharing this.
@sulochanathakur7904
@sulochanathakur7904 3 жыл бұрын
What about the water used for boiling, that has most of vitamins comes out during boiling
@aartipednekar25
@aartipednekar25 3 жыл бұрын
Nice question
@Oldies60sto90s
@Oldies60sto90s 3 жыл бұрын
U can keep just a little more water than what is needed to boil so that u dont have to drain and throw extra. That little more water u can drink fresh. How much water to keep will come with experience in few times. Hope it helps
@theuntoldtruth8850
@theuntoldtruth8850 3 жыл бұрын
@@Oldies60sto90s thanks
@varinderkaur7791
@varinderkaur7791 3 жыл бұрын
Jis din rajma/chana boil kiya...uss din half stora krlo ..and half cook krlo...or vo boiled water cooking mein use krlo. Aise water waste nhi hoga.
@BakingCookingEasyVlogs
@BakingCookingEasyVlogs 3 жыл бұрын
Both hi zabrdest amazing Vlog bigggg likeee Kush raho.
@yuvikabhagwani2486
@yuvikabhagwani2486 3 жыл бұрын
You are a great soul ❤️❤️❤️❤️❤️
@nahidghazala4561
@nahidghazala4561 3 жыл бұрын
Ma'am is video ko dekhne mai bohut achha laga, bas ab jarurat hai aap k guidence ko follow karne ki, itna helpful hone wala hai yeh Sare tips, bohut hi organized way mai aapne itni bareekiyon se yeh video bnayi agar hum 50-60 % v follow karle , hamri health aur life dono hi ko achha shape mil jaye ga, thank sooooo much for this wonderful video ❤
@neetashrivastava237
@neetashrivastava237 3 жыл бұрын
I love ur video it's really helpful i sure u i'll follow it... Lovevu ma'am from Nepal 😍
@navita930
@navita930 3 жыл бұрын
She is perfect 😍
@geetagopalan8803
@geetagopalan8803 3 жыл бұрын
Koi itni mehnat karke video banaye to helpful to hoga hi. We love you Kiranji. Thanks for making our lives easy💞🙏
@venitasiqueira6677
@venitasiqueira6677 3 жыл бұрын
Lovely meal preparations...thanks a lot...please can u translate the ingredients of green salad dressing in english
@sudhag24
@sudhag24 2 жыл бұрын
Yes, even I want to know the leaf in english
@simikaur8443
@simikaur8443 3 жыл бұрын
Ab tk ka best👍 vlog
@gaurimshirke
@gaurimshirke 3 жыл бұрын
Loved your menu, very healthy and delicious. I really liked your suggestion to shake the frozen pulses so they don't stick to each other, I always have that issue - that was the star tip for me 😍😍 !!!
@SimranjeetSingh-wd2bp
@SimranjeetSingh-wd2bp 3 жыл бұрын
Good job mam
@concerned-z5g
@concerned-z5g 3 жыл бұрын
Which leaves did you use for the salad masala?
@ratna_pandit
@ratna_pandit 3 жыл бұрын
Cloves masala Leaves
@naziafatima4578
@naziafatima4578 3 жыл бұрын
Mam apka vedeo ka intezar rhta h. Jaise dekhte h bhut khushi hoti h. Bhut useful hota h.
@sharanyagantla8243
@sharanyagantla8243 3 жыл бұрын
Mam after boiling chickpea and rajma do you discard the excess water or reuse it ?
@sunderjitsinghahden6280
@sunderjitsinghahden6280 3 жыл бұрын
Mine is also same question
@rupekaur7342
@rupekaur7342 2 жыл бұрын
It’s ok for emergency, not for every time then loss the nutrition that’s my idea
@mamtagupta1994
@mamtagupta1994 3 жыл бұрын
Super se uper mam.... very helpful video... thanks a lot... lots of love... God bless you
@Alliswell-ku2cs
@Alliswell-ku2cs 3 жыл бұрын
Your vlogs are very helpful and inspiring also.
@neetu8494
@neetu8494 3 жыл бұрын
👍👌
@nargisbatra9242
@nargisbatra9242 2 жыл бұрын
Saw your vlog for the first time. I really loved it.It was v inspiring.l wish I also take this interesting n useful tips from u.Very motivating.
@Alltimecreative01
@Alltimecreative01 3 жыл бұрын
👍👍👌 mast tip's hai, 😊 Thankyou di
@akshata9273
@akshata9273 3 жыл бұрын
Very nice video…… loved the way how you stick to the plan and not get distracted. And will definitely try the nutritious powder for milk, as my kids are also fuzzy eaters.
@hasnoorkhan2259
@hasnoorkhan2259 3 жыл бұрын
Last vlog mein aap ne iski aahat de di thi, tub se shiddat se intizar tha ,aur waqai sabr ka phal meetha hota hai, y to tasty lajawab nikla.
@haleemadurani5860
@haleemadurani5860 3 жыл бұрын
kzbin.info/www/bejne/pZLSd3qjrtuVnpo
@shapeupyourlife1577
@shapeupyourlife1577 3 жыл бұрын
🙏🏻🙏🏻😊
@sindhuvijaykumar6311
@sindhuvijaykumar6311 3 жыл бұрын
Hi,This vlog is very useful. u r managing everything perfectly. Need recipes of shown dishes also.
@vijayalaxmisarala5902
@vijayalaxmisarala5902 3 жыл бұрын
Very nice sharing maam thank you for sharing 👍 big like ❤️👌
@shivamgoyal9906
@shivamgoyal9906 3 жыл бұрын
For how long can we store boiled channa ,rajma beans and onion in the refigirator?
@preetipandey6462
@preetipandey6462 3 жыл бұрын
Taste will changed if you freeze them... Better to do a day before...
@sujatadas1913
@sujatadas1913 3 жыл бұрын
Specially onion.
@ABC-yk9if
@ABC-yk9if 3 жыл бұрын
As per my opinion it's not a healthy options... It is convenient but at cost of health
@Its_me.89
@Its_me.89 3 жыл бұрын
@@ABC-yk9if main b jahi sochti rehti hu jab dekhti hu but kuldeep sit and kiran di bilkul fit hain di specially even laziness v bilkul nahi aur main🙄 kya btaau
@kiranjitkaur5578
@kiranjitkaur5578 3 жыл бұрын
@@Its_me.89 because of exercise
@shikhashukla9261
@shikhashukla9261 Жыл бұрын
Highly useful video. Thnx for sharing your magical tricks with us.
@janhaviapte8081
@janhaviapte8081 3 жыл бұрын
You are a brilliant, beautiful, strong and hard work women Hats off you 🙏
@sukhvinderkaurarora9609
@sukhvinderkaurarora9609 Жыл бұрын
Aapki videos bahot useful mam really very inspiring
@Ishitak506
@Ishitak506 3 жыл бұрын
Nutritional value is loss when we kept everything in fridge...
@Oldies60sto90s
@Oldies60sto90s 3 жыл бұрын
No it doesnt get lost completely but gets a little compromised. However if u prepare everything from fresh from scratch then either u wl end up spending too much time in kitchen which will make u cranky and exhausted or reduce the number of healthy dishes u can serve to ir family. So all in all its better to keep somethings prepared in fridge
@misshappiness5960
@misshappiness5960 Жыл бұрын
That can be compensated by adding lemon as per nutritionist
@komalsonawane1094
@komalsonawane1094 Жыл бұрын
Then why do we use fridge. It's a misconception that fridge stored items lose complete nutrition
@akshitpandey9860
@akshitpandey9860 Жыл бұрын
@@komalsonawane1094 exactly
@Aestheticly_Moonlight
@Aestheticly_Moonlight Жыл бұрын
Right
@anitabharti4857
@anitabharti4857 3 жыл бұрын
Hi, mene pheli baar aapka vlog dekha bhuat aachi planning hai aapke meal ki very nice vlog
@reshmasworld4541
@reshmasworld4541 2 жыл бұрын
Whatever you gave the tips and tricks I really love it thank you so much dear
@sumannegi7409
@sumannegi7409 2 жыл бұрын
Pr ab myny bhi appki video sy bahut kuch sikha ha m ab gym jany lagi hu apni life ko khul kr jiti hu m bhi kisi ki prwha nahi krti ki koi kay boly ga Thanks mam aapki video ka intezar rahyga Love you so much 😘😘😘❤️😘
@kirankhanna1719
@kirankhanna1719 3 жыл бұрын
Aap ka Udey bahut sharp mind hai 👍
@meenakshivenkatraman3277
@meenakshivenkatraman3277 2 жыл бұрын
You are so simple but very strong as a person. May god bless you and your family.
@amrinbavani6876
@amrinbavani6876 3 жыл бұрын
Amazing recipe and amazing tips hai full video, mam 👍👍👍👍
@manjutak7727
@manjutak7727 3 жыл бұрын
Mujhe to aapki videos bahut achi lagti hai apke is video se to mujhe bahut help milegi
@adyatanvi261
@adyatanvi261 3 жыл бұрын
If I have power to give one lakh likes even one lakh is a small number u motivate me in ur every video thank u so much for ur videos
@cookwithshaheen9056
@cookwithshaheen9056 3 жыл бұрын
WoWs mam what a meals plan, really really really really very helpful for me mere bahot kaam ayega ye plan mem infact, healthy sabziyan hai sari
@bhartighai4672
@bhartighai4672 3 жыл бұрын
Very very nice video किरण जी👌👌
@sakshis100
@sakshis100 3 жыл бұрын
Thank u mam bhut badhiya laung ke patte chutney me use hue wo kya cheeze hai humne suna nhi kbhi
@munafmansuri3405
@munafmansuri3405 3 жыл бұрын
Ki video bahut help helpful he👌👌👌👌
@CatchLifeWithLucky
@CatchLifeWithLucky 2 жыл бұрын
Aap ki video bhut hi bemishal hoti mam👌👌👌👆
@sheelugill7954
@sheelugill7954 2 жыл бұрын
I recently started watching your video, trust me I got addicted, specially your recipes.
@shapeupyourlife1577
@shapeupyourlife1577 2 жыл бұрын
🙏🏻🙏🏻
@anitajuglan6501
@anitajuglan6501 3 жыл бұрын
Thoda nahi sara video useful tha 👌👌 Thanks for share 💐💐
@subhaankhan8078
@subhaankhan8078 3 жыл бұрын
Wow shandar tips..🙏 thanks
@NeelamYadav-ey6fo
@NeelamYadav-ey6fo 3 жыл бұрын
बहुत यूजफुल है mam। Thank you
@mechanixworld3778
@mechanixworld3778 3 жыл бұрын
Thanks for sharing very helpful and useful ideas .you are such a great humanbeing .
@Jyoti-xh1ym
@Jyoti-xh1ym 2 жыл бұрын
Nice mam Bohot kuch sikhne ko mila apse , thanks 😊
@shapeupyourlife1577
@shapeupyourlife1577 2 жыл бұрын
🙏🏻
@usharamesh8105
@usharamesh8105 3 жыл бұрын
Wow unexpected dishes from atta ,dhal,sabzi Too helpful video mam Thank you again I always like and watch your videos
@roshnigajbhiye548
@roshnigajbhiye548 3 жыл бұрын
Bahut Acha laga mem u r always supab
@jyotietam5781
@jyotietam5781 3 жыл бұрын
I follow your all instactions and it's very useful 🙂👍🏻 your all videos are very good and nice 👍🏻👍🏻 bless u always
@asmaqadri1047
@asmaqadri1047 2 жыл бұрын
Aapke sare videos bhut achche hote h
@seemaprasad171
@seemaprasad171 3 жыл бұрын
Hats off to u and yr ideas.....pichle vlog se hi mai bahut eagerly wait kar rahi thi aapke is video ki...aapne humare andar ek naya utsaah jaga diya hai apne aur apno ke prati. Luv u Kiranji.
@shapeupyourlife1577
@shapeupyourlife1577 3 жыл бұрын
🙏🏻
@apexapatel2141
@apexapatel2141 Жыл бұрын
Very useful video Dii Very tasty 😋 food and healthy Very delicious 😋😋
@yuviiii922
@yuviiii922 3 жыл бұрын
Tussi great ho ji ❤😍🥰
@hemalatashettigar8794
@hemalatashettigar8794 3 жыл бұрын
such an inspiring video. thank you very much. so many ideas for meal menu n planning. amazing one. u r inspiration to me.
@simranyadav9646
@simranyadav9646 3 жыл бұрын
Mam aap Kamal ho aapki saari video Kamal h 👌👌
@rajnigupta1229
@rajnigupta1229 2 жыл бұрын
Osam video
@geetanjalimali6886
@geetanjalimali6886 3 жыл бұрын
Very helpful tips and tricks for kitchen management...liked it so much 👍👍
@samikshapachbiye
@samikshapachbiye 2 жыл бұрын
Very very useful video madam...keep uploading such helpful videos . I Also Like ur voice 👍👍👍👍
@rajendrasagare1365
@rajendrasagare1365 7 күн бұрын
Nice Sundar weakly meal planning excellent 🎉🎉🎉🎉🎉
@poonamvashisth8828
@poonamvashisth8828 3 жыл бұрын
Very well planning video kya rajma roll wale rajma ko boil nahi karna padta
@sadhanasingh6448
@sadhanasingh6448 2 жыл бұрын
Hii Kiran ji This is very helpful video for me personally,thank you
@sufiyachopdar5951
@sufiyachopdar5951 3 жыл бұрын
Thank you so much.. I admire you so much .. you are direct and straight forward.. I follow you as my di..
@anuradhaanuradha5926
@anuradhaanuradha5926 3 жыл бұрын
Really hats off for ur planning.I like ur vedios.
@madhumitaray9778
@madhumitaray9778 3 жыл бұрын
Very useful video didi. Waiting for next one.
@raj78091
@raj78091 2 жыл бұрын
I like your video, especially jo drink aapne bataya kya uski recipe dengi aap mujhe.
@sharankaur8620
@sharankaur8620 Жыл бұрын
Amazing I really love your ideas Thank you so much for sharing ❤
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