6 Full Week Millet Recipes||Easy & Healthy Millet Recipes

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Shape up your life

Shape up your life

Күн бұрын

6 Full Week Millet Recipes||Easy & Healthy Millet Recipes is a video about 6 tasty and innovative recipes made by different types of millets. Hope you like them.
Unpolished Millets - amzn.to/44tzGnh
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Пікірлер: 474
@bhanushanmugam2323
@bhanushanmugam2323 Жыл бұрын
Hi, very useful video, me in tamilnadu. In my family we were using these millets for more than 3 generation as of my knowledge. Happy to see that everyone started using millets. Here few rules u have to follow while using millets... Millets are rich in Micronutrients and should not be consumed more than 3-4 times a week by a normal healthy person, it will make inbalance hormone level if consumed more. People with thyroid should take millet rice after consultation of doctor That too u have to soak more when compared to rice, digestionand absorption will be good when it is fermented and with adding curd or butter milk. Ragi, and jowar are whole millets so that can be consumed by all .
@Nelli77210
@Nelli77210 Жыл бұрын
Thanks for your guidelines. Much appreciated.
@sethumadhavi
@sethumadhavi 4 ай бұрын
Thanks for sharing this information.
@shamalajadhav9927
@shamalajadhav9927 2 ай бұрын
Me frm karnataka,even in karnataka ragi and other millets r used frm generations,very happy ppl r getting aware
@thangamsambandam239
@thangamsambandam239 2 ай бұрын
Thanking you for having shared this knowledge...!!
@padmaprasad6738
@padmaprasad6738 Ай бұрын
Very valuable info from someone using it for so many generations
@sangeetamalhotra3703
@sangeetamalhotra3703 Жыл бұрын
Kiran ji, I have no words to appreciate your good work. Speechless ❤. Amazing recipes. I also use millets or ragi,oats atta four times a week. Now,I will try these.
@shippyseth8897
@shippyseth8897 Жыл бұрын
Aap bahot acha kr rheho...simple way mein btate ho...very sweet of u
@archnayadav5979
@archnayadav5979 Жыл бұрын
Mam day by day you are increasing your knowledge about food and that's also good for all of us❤
@pooja_gupta92
@pooja_gupta92 Жыл бұрын
No words mam aapse ek nutrients to ni h phir b aapse bhot acchi knowledge milti h jo ek nutrients ni de skte
@princessofwonderland6029
@princessofwonderland6029 Жыл бұрын
Thankyou so much di Main bhi diabetic hoon mere liye to aj ka blog kisi vardan ki tarah hai ❤❤ Didi apne jo new multicolour rack buy ki hai uska organisation's dikhaiye please mujhe need hai uski with your suggestion and organisation's please ❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@GeetikasCakes
@GeetikasCakes Жыл бұрын
Thank you dear ❤
@dimple906
@dimple906 Жыл бұрын
I'm biggest of your fan.....maine apki kafi tips follow ki hui ha....app bhutt inspire krty ha mughe......very helpful person you are..... you are my guildline...❤
@gouravdhamija3048
@gouravdhamija3048 Жыл бұрын
Mam ur food recipes are awesome and helpful for me i have idea for wheat free recipes but u give me variety of food for gluten free patient thanku so much
@pankajplays6708
@pankajplays6708 Жыл бұрын
Thankyou sooo much plse share more recipes of millets I'm happy that you try one stepmore to health
@gaurimshirke
@gaurimshirke Жыл бұрын
Am sure Uday will do well ❤, he such a sincere and hardworking boy. Wishing him lots of luck and happiness .
@maheshwarisankpal2214
@maheshwarisankpal2214 Жыл бұрын
Hello kiran, I'm following ur videos regularly, this video is very good and useful for me, because my husband is also eating millets only daily thank you for sharing❤
@anuradhadadwal2551
@anuradhadadwal2551 Жыл бұрын
Thank you for giving me a wide knowledge about millet variety and recipes..... i have ordered all millet varieties.
@ashokjain4872
@ashokjain4872 29 күн бұрын
Thanku beta, God bless you
@vaibhavi4408
@vaibhavi4408 Жыл бұрын
Thank you for reintroducing our healthy Indian millets to our diet , I am sure you are unaware how markable, big role you are playing here through your vlog , it's definitely going to make difference in audience 's food choices, don't know about others but I am surely going for millets 👍🙏 last but not least, that raagi dosa is yum!❤
@alizahussain6885
@alizahussain6885 Жыл бұрын
Mam sari recipes bhot achchi hai jwar ki roti bnana bhot difficult hai kya hm jwar ke aate ka dosa bna skte hai
@baltejtoor6403
@baltejtoor6403 Ай бұрын
Thank you for explaining so nicely !!
@kaminirai3275
@kaminirai3275 Жыл бұрын
Hi kiran very usefull vlog Ek vidio sabhi type ke milte ki banaiye jisse hme bhi different type ka pta chle
@niveditasharma1843
@niveditasharma1843 Жыл бұрын
Thanks for sharing such healthy millet recipes, can u please share which brand millets r u using.
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
The link for the same is given in the description box
@pooja_gupta92
@pooja_gupta92 Жыл бұрын
Millets k video ka bhot bhot tym se wait tha mam very informative video mam superb, millete ki or b recepie dijiyega
@aninderkaur1241
@aninderkaur1241 Жыл бұрын
Thank you so much for sharing such wonderful recipes. Very well and clearly explained.
@venzym3126
@venzym3126 Жыл бұрын
Thankyou so much i just started on millets so these recipes much useful😊
@snehajain507
@snehajain507 Жыл бұрын
Waw
@naynashah5447
@naynashah5447 Жыл бұрын
U are God sent 🙏 Needed to learn these recipes . Thank you 🙏
@kanchanmoryani9383
@kanchanmoryani9383 Жыл бұрын
Kiran ji lots lots of thanks for millet recipies 🙏🙏
@sumantutlani360
@sumantutlani360 Жыл бұрын
Hare Krishna. 🙏🙏 Thanks for sharing wonderful recipes with us. Kindly share more recipes in future. ❤❤❤❤❤❤
@ashwininijasure3862
@ashwininijasure3862 Жыл бұрын
Thank you for wonderful recipes 😊 what is the proportion of fox-tail millets and urid dal in millet idlis?
@linivarghese9208
@linivarghese9208 Жыл бұрын
Thank you so much! Loved your technique and experience very much.
@ashmeetrana3871
@ashmeetrana3871 Жыл бұрын
Thnx fr receipes...u can replace ragi flour with sprouted ragi flour...much healthier option
@radhikachilka7426
@radhikachilka7426 Жыл бұрын
Wow lajavab recipes.... Yummy and delicious and healthy 😊
@charulatanemade1613
@charulatanemade1613 5 ай бұрын
Hello All recipes are very tasty Thanks for sharing the details recipes 🙏🏿🙏🏿💐💐
@PreetiMalikRuhil
@PreetiMalikRuhil Ай бұрын
Hello mam , Raagi and jawar, dono ko mix krke bna skte h Dosa/ Chilla ??
@shapeupyourlife1577
@shapeupyourlife1577 Ай бұрын
Ek time pe ek hi Millet khana hai mix nahi karna
@kapilbhardwaj6133
@kapilbhardwaj6133 Жыл бұрын
Dii uttarakhand wale to bachpan se he Ye Sab Khate h pr bnane ka Trika bohot simple hota h
@nehakabsuri5746
@nehakabsuri5746 Жыл бұрын
Jhangure ki kheer
@kapilbhardwaj6133
@kapilbhardwaj6133 Жыл бұрын
@@nehakabsuri5746 ha jii😀
@sangeetaarora3908
@sangeetaarora3908 Жыл бұрын
Thanks Kiran ji, I luv your recipes& I am waiting for your blog🎉🎉
@synonyms3347
@synonyms3347 5 ай бұрын
Mam agar idly turant chahiye ho to baking powder ya soda use kar ke bana sakte hai ya ferment kar ke hi banegi
@shwetasonnyv
@shwetasonnyv 11 ай бұрын
Thank you so much for sharing so many amazing recipes.
@jyotipandey-gp5vi
@jyotipandey-gp5vi Жыл бұрын
Thank u for sharing for wonderful recipe of millets...
@nahidghazala4561
@nahidghazala4561 Жыл бұрын
Very informative video about millet with recipe.. Kya baat hai, thanku ma'am for sharing your healthy experience with us❤
@deeparawal8919
@deeparawal8919 Жыл бұрын
Please share hindi names of millets used.Your recipes look tasty
@NehaJain_
@NehaJain_ Жыл бұрын
Loving this recipe series which you are uploading these days. Wait for them❤... Thank u for sharing such amazing home cooked meals. Dil khush kar Diya aapne. Thank u❤❤
@neetarajani703
@neetarajani703 Жыл бұрын
Thank you so much..share more millets recipes please..love your videos…I m your biggest fan from uk
@arunas7579
@arunas7579 Жыл бұрын
Wow! Kiran ji kamaal ki recepies share liya he aapne.tqqq
@positivelydesi
@positivelydesi Жыл бұрын
These millet recipes are so good! I have been trying to incorporate millets into my diet lately. So thank you so much for the tips and the recipes ❤️
@singhsclothinghouse1108
@singhsclothinghouse1108 Жыл бұрын
Hello mam kya ap muje bta skte h ki kis recipe pe konsa millet use kia gya hai.mai thoda confuse ho rahi hu
@kavitasubramaniyan9407
@kavitasubramaniyan9407 8 ай бұрын
Good work and keep it going Really nice millets are really good for health.
@ankitadobhal119
@ankitadobhal119 Жыл бұрын
Thank you for sharing ma'am. Mein millets recipe hi dhund rahi thi. Will definitely try. As always aapki video bahut hi achi hai ❤
@edelmathias788
@edelmathias788 Жыл бұрын
Thank You very much for your recipes. Very much helpful, useful, nutritious, n delicious. May Jesus bless you abundantly.
@vsatyavati174
@vsatyavati174 Жыл бұрын
Loved the receipies ....❤❤❤❤U hv said to use contiously millets for 3 months...Do u mean only millets receipies for 3 months ?
@hemalilotankar4424
@hemalilotankar4424 Жыл бұрын
Very healthy recipes and useful information
@KalaiSelvi-xk4fp
@KalaiSelvi-xk4fp 4 күн бұрын
Very helpful will try this❤
@khushdeep_sharma
@khushdeep_sharma Жыл бұрын
Thnku so much❤❤❤
@kirtid-explorer1315
@kirtid-explorer1315 4 ай бұрын
Kiranji Idli ki recipe mein aapne one fourth urad dal li hai toh millets kitne cups liye hai ?? 1 cup ya 1.5 cups plz batayen
@shapeupyourlife1577
@shapeupyourlife1577 4 ай бұрын
One cup
@renumalik8584
@renumalik8584 Жыл бұрын
Thank you for sharing the millets receipe with us. Please do share the measurement of each receipe in the description box.
@ashmeetrana3871
@ashmeetrana3871 Жыл бұрын
Can we paressure cook milllets fr making pulao or khichdi ..
@ksh547
@ksh547 Жыл бұрын
Hi kiran ji thanks for sharing the millet recipes can you please bataiyae kya thyroid walae bhi millet consume kar saktae hae kya thanks dear
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
Hey, nhi bahut kamm millets hote hai jo thyroid vale consume kr skte hai so I would suggest ki aap avoid hi kare
@ksh547
@ksh547 Жыл бұрын
Thanks Kiran ji sooo sweet of you you are doing such a great job keep it up dear love to you and your beautiful family god bless you Kavita from London
@sakshikanojia4323
@sakshikanojia4323 Жыл бұрын
Hi mam...kya aap btaskte ho ki summer mai knse millet ki roti khani chahiye or knse millet summer mai use hote hai...or knse millet winters m use hote hai plz mam or cholestrol Kam krne ke liye kya khaye? Knsa oil use kre m abi pansari mustard oil use kr rhi hu? Plz btaiye mam❤🙏
@simranjeetkaur6497
@simranjeetkaur6497 Жыл бұрын
Excellent recipes👌👌 And ur voice👌👌❤💖
@madhurim8666
@madhurim8666 Жыл бұрын
Thank you n Plz keep sharing more millet recipes
@suchetverma6244
@suchetverma6244 Жыл бұрын
Idli ke sath moongfali ki chutney ke sath try kare bahut tasty lage ge
@priyankasinha9952
@priyankasinha9952 Ай бұрын
Mam mujhe aapse yah puchna hai ki Jaise ki online Jo source hai mangwane ki Amazon Flipkart usmein Jo unpolished likha rahata hai packaging mein to kya wo actually unpolished hota hai??
@rekhakiraularawat8121
@rekhakiraularawat8121 Жыл бұрын
Thank you so much
@jayashreedas8869
@jayashreedas8869 22 күн бұрын
Thanks
@meenujasrotia1501
@meenujasrotia1501 Жыл бұрын
Great recipes with different millets.
@veenakaul9881
@veenakaul9881 11 ай бұрын
Very healthy recipe thanks so much dear 🙏
@radhecosmetics
@radhecosmetics Жыл бұрын
Hlo di Amazing recipes hoti h apki
@shreyasn3078
@shreyasn3078 4 ай бұрын
Thanks a lot!
@archanalokhande4274
@archanalokhande4274 Жыл бұрын
Amazing👍 di, an thank you so much❤ 🙏👍❤
@monikaarora3221
@monikaarora3221 Жыл бұрын
Mam thank you so much❤❤ meri wish puri karne ke liye 🙏🙏🙏love you so much❤❤❤
@geetatandon5769
@geetatandon5769 21 күн бұрын
Bahut time ho gya please millets guide ka ek proper vedio banayie... Utensils, receipes how much we can eat in a day... Can we eat different millets in a day... Please make proper guide vedio
@learntobloom840
@learntobloom840 Жыл бұрын
Helloo Mamm.. I am a big big big fann of yours... You are such an amazing disciplined, hardworking lady... I have made bioenzyme after watchimg your video... I have a request can you please share all your morning drinks.. Jaise aap bhot baar alag alag peete ho na subha.. It will help us.. Loveuuusomuch
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
Hi, I hope you like the content and it is helping you. Morning drinks video is on my list of videos to be made, coming soon
@learntobloom840
@learntobloom840 Жыл бұрын
@@shapeupyourlife1577 yes alot alot.. Whenever I am low.. Or I am doing Iron I just switch on to your video
@kingqueen100
@kingqueen100 11 ай бұрын
Excellent i will try today
@brinderpalkaurgill9832
@brinderpalkaurgill9832 Жыл бұрын
Hlo mam plz aap morning and night skin care routine share kro
@rebakoshynimsdxb5638
@rebakoshynimsdxb5638 9 ай бұрын
Thanks maam
@dimple906
@dimple906 Жыл бұрын
Mam plz reply......koi bi millet purchase kr ky....ye sari respie bana sakty ha kya ....ya jaise apny jo milet bataya...wasi hi respie banygi.....plz plz plz plz reply
@nehasingh-jz6vp
@nehasingh-jz6vp Жыл бұрын
Your recipes are the best
@suhasinijoshi5740
@suhasinijoshi5740 Жыл бұрын
Wa खूपच छान recipe aahet
@GurpreetKaur-sk5vm
@GurpreetKaur-sk5vm Жыл бұрын
Wao
@thespectacularartist4342
@thespectacularartist4342 5 ай бұрын
Hello, which mitti ka pots are good, which company should I buy, pl suggest
@savitasharma4588
@savitasharma4588 Жыл бұрын
It's mouthwatering recipes thank you much and moreover you are a very good teacher indeed mam may god bless you
@ManasiCSE
@ManasiCSE 11 ай бұрын
Will try for three months
@ambicasharma3415
@ambicasharma3415 Жыл бұрын
Thanks dear for d yummy and healthy recipes keep it up 👍👍
@malinichawla3485
@malinichawla3485 Жыл бұрын
Wow,so healthy,will surely try them all!
@deepakbhasin8399
@deepakbhasin8399 Жыл бұрын
Smart choice of topics,veryyy helpful❤️🙏🙏
@vinitayadav7863
@vinitayadav7863 Жыл бұрын
I became health conscious because of u
@chetnapatil6063
@chetnapatil6063 9 ай бұрын
Hi mam, can you please mention cloy pot link which you’re using to cook millets, from where you bought them ?
@poonammehta123
@poonammehta123 Жыл бұрын
Thank you Mam for sharing these healthy millet recipes
@smitajha8469
@smitajha8469 Жыл бұрын
Thank you mam
@shubhangichaware4275
@shubhangichaware4275 Жыл бұрын
Hello I am your fan follower, जैसे आपने बताया मैने books मंगाये है,aur mai आपको appreciate करती हू
@celineserrao1189
@celineserrao1189 3 ай бұрын
Very good God bless you
@vijayabhaskarchengalpattu282
@vijayabhaskarchengalpattu282 Жыл бұрын
Millet tikki is very good and healthy too
@user-zu4tc3dc9j
@user-zu4tc3dc9j Жыл бұрын
Millets are excellent sources of protein n fibre...u have given a twist to the typical recipes.. thankyou kiranji.. However there is a debate still whether the milket soaked water should be discarded or not..please verify it...cause many dieticians recommend to discard the soaked water and use fresh water to avoid indigestion..
@shapeupyourlife1577
@shapeupyourlife1577 Жыл бұрын
Hey, I am glad you found the recipes useful. About the debate regarding soaked water, I have read many articles by people who grow and consume millets on regular basis and all of them suggested that the nutrients present in the soaked water are very essential and should not be thrown off. But still I will recheck on this specific discussion and update in coming videos.
@dimple906
@dimple906 Жыл бұрын
Jo jo millets apne bataya ha ...kya koi bi en me sy ek millets ko le kr ye saria respie bana sakty ha kya...ya fer exect Millet exect respie honi chahiye.... means to say....apki sari ye respies ek hi Millet sy ban jayegi kya......
@Sunitayadavcooking
@Sunitayadavcooking Жыл бұрын
Bahut Acha video
@monajani5866
@monajani5866 Жыл бұрын
Thanks for sharing.
@sindhuramani4228
@sindhuramani4228 Жыл бұрын
Thanks for the recipes, waiting to try them😊
@ananrakuljeet2893
@ananrakuljeet2893 Жыл бұрын
Di hum bhi milet khatey hain...Mai milets ke rice hi bnati hoon....mere husband ka wait kafi Kam huna milets khane se....
@jaya172
@jaya172 Жыл бұрын
Kiran hiw do we store onions ? Morning it is difficult to peel them
@ashokbehera6395
@ashokbehera6395 Жыл бұрын
Thanks madam
@ManasiCSE
@ManasiCSE 11 ай бұрын
I will try for 3months
@sangojupadmaja8127
@sangojupadmaja8127 Жыл бұрын
TQ 🎉🎉
@koyanikavya5385
@koyanikavya5385 Жыл бұрын
Thanks 🙏🙏♥️♥️
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