SHAVASANA |Deep relaxation with Positive affirmations l Guided Meditation | Peeyush Prabhat

SHAVASANA |Deep relaxation l Guided Meditation in hindi| Dr. Peeyush Prabhat
As we go in this world, we tend to accumulate stress and tension , with time this sinks deeper in subconscious mind and stored in musles. from time to time we must release it else it caues serious diseases and mental illness..
In this guided meditation shavasana/ yognidra you can release all the negative energy..
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Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.
#peeyushprabhat #guidedmeditationinhindi

[@ankushkumar623]

continuous watching your all videos for 8 month i have anxiety issues but seriously after watching no stress and no anxiety this videos all are my part of the life 🙏🙏🙏

[@maheshpandey2598]

Sir I practiced savasan for the first time time with you and I felt very peaceful. Now I will practice it regularly. Thank you.

[@shefalikalyani4176]

This is a great meditation. I am enjoying all your meditation techniques. Thank you for all that you do! God bless you! Keep doing what you are doing. It is a great service to humanity.

[@fashionera5205]

P8i

[@sagarsaini6039]

Aap ki आबाज में वो दम है की मे योग निद्रा बहुत अच्छे से कर पता हू थैंक्स you

[@ashakariwala682]

Thank you sir very relaxing meditation 🙏

[@sureshdhadiya5520]

Sir vidio dekh ne bad sab confusion dur huva. Thank you.

[@Sunny-nv8pp]

u r a gift of god for us sir may god bless u dear sir....

[@gitanjalibhange2174]

Thank you, ❤ bless you and your family and friends.

[@subratamondal7792]

Very very effective meditation. Thank you for this video.

[@addikumar2808]

Good evening sir You Great person 🙏🙏

[@gangeshwari3324]

Keep doing this. Thanks 😊❤😊❤🎉

[@pratikmohadikar5185]

Sir what a great voice..

[@mohdfazalrahim1283]

Superb feeling sir..thank you

[@harneetkour7195]

Sir g bahut ache👏👏 n peace ful voice 👍👍

[@rajakranjeet]

Lot's of thank you❤

[@kumkumchatterjee8389]

Thank u sir.

[@nasimhijamanasimhijama]

Sukhiriya sarji bohot bohot .man ko bohot acha laga dar se bi raht mehsus huva

[@subhamacharya8010]

Sir you are amazing. Mein jarur meditation practice karke mind ko shant karunga

[@ankitbarnwal3340]

आपका बारंबार धन्यवाद सर, अलग-अलग किताबों से योग निद्रा सीख कर और यूट्यूब पर योग निद्रा के वीडियो देख कर मैं बहुत ही लंबे समय से योगनिद्रा का अभ्यास कर रहा हूं।पर आज आप का योग निद्रा करके जो आनंद महसूस कर रहा हूं वह आज तक कभी नहीं महसूस किया।अपने शरीर और मन में बहुत ही अच्छा महसूस कर रहा हूं। योगनिद्रा पर इतना अच्छा वीडियो बनाने के लिए आपका बारंबार धन्यवाद।

[@DrPeeyushPrabhat]

Thanx sir

[@aksahil88]

Good bless you Sir!!! Amazing meditation, relaxes mind body and soul

[@ashwinibadhe1719]

Thank you Sir great experience

[@sonalgamara2784]

Thank u sir God bless you

[@rumasharma3957]

Thankyou Thankyou Thankyou,,🙏

[@siddharthbagul121]

Superb meditation i really enjoyed

[@jananiseshadri25]

Thank you🙏🙏🙏

[@sukshr]

Great job. Thanks

[@susheelthakur6295]

Sr excellent meditation

[@nouratangamings]

थैंक यू सर जी इतनी अच्छी और हमें रिलैक्स करने के लिए आपने वीडियो बनाई थैंक यू सर मैं अनीसा

[@Sunshine12.]

Thank you thank you thanks alot sir 🙏🙏

[@Dhyey-ek-travel]

Excellent peeyush Prabhat ji

[@ragunathpaswan9749]

Thank you so much sir main aapka yah sab video dekh raha hun sun raha hun aur samajh raha hun poochh raha hun bahut positive ho gaya hai main bahut bahut sudhar hai mere mein swasth ho Gaya swasth hone laga Mera Man bahut shant hone laga hai mujhe ab Koi Tarah Koi pareshani Nahin ho rahi

[@poojabachani6975]

Excellent 🙏🙏

[@ashmakiesharma4134]

Thank u so much sir🙏

[@kumaonrocks733]

Thank you

[@sunitagupta8312]

Bhut good son thanks

[@khojistan]

Superb Dr Piyush. time ka pata hi nahi chala itna deep tha

[@kanak07k]

Great sir

[@sudheerganti5852]

Excellent, thank you for sharing this.. Appreciate your time and effort

[@shalinisen2773]

kzbin.info/www/bejne/rKWqmnuumrOUiLc

[@shikhahazarika4340]

amazing...thank u a lot

[@anujnaik8478]

Awesome 😊

[@rita97373]

Thanks sir .Nice.

[@rita97373]

Thanks sir

[@malkiatkaur2307]

Thanks sir🙏

[@rahirajurkar234]

Thanks A lot sir I eagerly waiting for this kind Of video

[@shalinisen2773]

kzbin.info/www/bejne/rKWqmnuumrOUiLc

[@sunilbhaskar3252]

Very good thanks

[@hiramoninath7055]

Sir thank you .

[@supriyakamble4547]

Sir Very Nice Thanks

[@mdmdmeraj7244]

Tq sir

[@renuagrawal6768]

Thanks

[@sudhakulkarni3825]

Relaxed

[@anjalitilak6108]

🙏🏻🙏🏻

[@anandagnihotri2898]

Wonderful

[@shakuntalabillawa7578]

Very nice👍🙏

[@rita97373]

Thanks sir ji nice

[@JitendraKumar-po5hx]

Good morning sir 🙏🙏🙏🙏🙏

[@rita97373]

Nice Thanks

[@educationadda9853]

Sir mujhe acha mahsus hi raha hai.

[@AP-Fitness]

Sir aapko hum guru manti hu...

[@david_6395]

क्या मैं पूरी रात शवासन में रह सकता हूं 😊🙏🏼 जल्दी बताना।👍🏻

[@aparnasingh3534]

Nice

[@rohitnagpal5233]

Goodmorning sir, plz make a vedio on what is character? And difference between reputation, personality and character.

[@shrikrishna2849]

Thanks a lot sir. God bless you and your family.🙏🙏🙏🙏 God and Univers always with our.

[@joydipbhadra5930]

Very effective video Sir dinner ka kitna der baad ya meditation kiya ja sakta hai

[@riyasatansari1606]

Sar vah wala meditation bhejiye na Jis Se Sharir Mein shaktiyan Bharti hai

[@maheshpandey2598]

20 mt. Ka savasan chamatkar Dr Kam nahni.

[@shankara3642]

you are so great sir doing a great job I like your all meditations this one is awesome I am feeling positive after this thanks I have one question if anything distrub us while doing any meditation for example door bell rings, mobile calls etc then we need to stop it that time what should we do suggest please

[@rahirajurkar234]

Sir ye Kab Kar sakte hai aur din me kitani bar

[@binoysinha3567]

Good savasana guidance. Can u suggest for tinnitus, Some like this ?

[@haseebmirza7074]

Sir..on which side should we get up from the shavasana right or left ? Many Yoga instructors suggests from left side se should get up and some says we should get up from our right side..what is your point of view on that ? Please explain. Regards!

[@kalpanakushwaha1883]

Subconscious mind me program kaise karte hai . Samjhaye

[@cutiepiekohli5695]

Sir mind stress free video bnae plz

[@DrPeeyushPrabhat]

Bni hai jake check kren

[@mayurpatel629]

I am using your Savasana & Yog nindra video regularly, I am suffering from depression and insomnia, pls make one video of Long yong nindra Or Savasana, so if we unable to sleep 3-4 hour's, we can use as substitute, pls pls...

[@DrPeeyushPrabhat]

Yes

[@mayurpatel629]

@@DrPeeyushPrabhat when will come??

[@ninadofficial7948]

Shavasan minimum kitne minutes karana chahiye

[@krishnaparajuli2034]

Sir namaskar!sir yog nidra and shavasan are same ?

[@mayachamling209]

Namaste 🙏🏼 sir i have one ☝️ question when we can do this meditation 🧘‍♀️ in night or in morning please i am waiting your reply watching from Kuwait 🇰🇼 🥰

[@AP-Fitness]

Guruji hamara mind all time past ya future moment me chal jaati hai.,. Humko konsi dhyan upojoygi hai please bataya.....🙏🙏🙏

[@raviprakash3565]

सर पढाई में कंसंट्रेशन और फोकस बढ़ाने के लिए कौन सा मैडिटेशन प्रैक्टिस करे कृपया बतलाये।

[@DrPeeyushPrabhat]

Anapanasati

[@Mayank-nd2cc]

There is no sound from nearby. Only earphone sound.

[@arpitasensharma4545]

Beautiful... relaxing medition...sir yeh yognidra medition hn na?....

[@DrPeeyushPrabhat]

Yes

[@anindyabeohar8719]

Amazing video as always, sir i have some health issue.. Can meditation cure it??

[@DrPeeyushPrabhat]

Yes

[@anindyabeohar8719]

@@DrPeeyushPrabhat thanks for reply sir. Please make a video for health problem.

[@kalpanakushwaha1883]

Sir muze apse baat karani hai.kaise Kar sakti hoon...

[@vasantipatel7837]

Why I get sleep in between meditaion

[@jeewanmathpal5377]

Sir Kya ise insomia thik hoga

[@sudhalokhande8918]

Yes

[@mitishapuranik7487]

People are really shameless 15k views not even 1k likes for the efforts made by this person. Shame on u guys ugly bollywood numbers gain lots of like but a noble work is not appreciated. I feel sad since people aren't still wise to get what is good and what bad

[@mayurpatel629]

Is this video same effective as yog Nindra??!

[@DrPeeyushPrabhat]

Exactly

[@mayurpatel629]

@@DrPeeyushPrabhat ok

[@varunvarun5082]

Sir plz help, Muje 2 mnths se raat ko neend nhe aa rhe, kya kru, eyes mai bhut neend hoti hai but jb try krta hu sone ke toh nhe aati Raat ko sone se pehle yah sun skta hu kya

[@shalinisen2773]

kzbin.info/www/bejne/rKWqmnuumrOUiLc

[@pinkikeshri5784]

Sir anxiety me chest me halka dard hota h aur kabhi kabhi dard khatam ho jata kya ye normal h fir se dard hone lagta h kya ye sirf anxiety se hota h istrah please reply

[@DrPeeyushPrabhat]

Yes mostly due to anxiety, if persists get check up done.

[@pinkikeshri5784]

Sir hum 2 din pehle hi manochikitsak ke pass gye the uska dwa le rahe h. kya dwa se sab anxiety aur chest me halka pain deta kya wo thik ho sakta h

[@sohebmarora4011]

@@pinkikeshri5784 dawayo se thik nhi hoti Anxtve

[@PriyankaKumari-gl8gl]

Hello sir mujhe apki help chahiye me apse contact kaise kru ?

[@DrPeeyushPrabhat]

Send me mail

[@ujjawalsrivastava739]

Hello all. We have to do it at night or anytime in day?

[@DrPeeyushPrabhat]

Anytime

[@ujjawalsrivastava739]

@@DrPeeyushPrabhat Ok sir. Thank you very much🙏🙏🙏❤

[@ankitsingathiya1732]

Sir kya sare meditation ek hi kam krte h?????????

[@DrPeeyushPrabhat]

No try all. All different

[@meetasharma4961]

Sir what if we sleep for few seconds during meditation is it beneficial or not? Thanks 🙏🏻 Sir

[@DrPeeyushPrabhat]

Its okk

[@rahirajurkar234]

Sir can this yognidra recover high bp

[@DrPeeyushPrabhat]

Yes

[@rahirajurkar234]

@@DrPeeyushPrabhat thanks a lot for your instant reply. Sir u r rally great. I want miracle in life using ur guidance

[@kumkumchatterjee8389]

Can i get sleep doing this sir?

[@sharnayyasalimath2382]

🎉🎉😂 🎉🎉 🎉🎉🎉🎉🎉i

[@rajakranjeet]

Lot's of thank you❤

[@vaishalipatil7299]

Thank you

[@yogeshchore1360]

Thanks sir

[@shraddhahase5276]

Nice

[@docraghuks9000]

Thank you

[@ashabehan5091]

Thanks sir