SHAWN RHODEN'S LEG WORKOUT

[@roscomichael1340]

The man. Mr Olympia.

[@MrCarstennielsen]

Guys pay attention to his smoothness of moves in execution, cultivating moves that is.

[@GodSpeed1105]

That's not his full workout...

[@entitiessoul]

What about calfs?

[@MrCarstennielsen]

0:46

[@thomashardt91]

what shoes is he wearing?!

[@JG-fn1uc]

+thomashardt91 UA Cam Highlight Training Shoes

[@J4ckCr0w]

Squats, Conventional Deadlift????

[@stevena9231]

You don't need those to build legs

[@MrCarstennielsen]

If you have sensitivity and so can cultivate nonforcively, you dont need forcive actionmoves like squats and deadlifts, I guess...

[@MrCarstennielsen]

@@stevena9231 sensationing, feel and cultivation is key.

[@GodSpeed1105]

Those are a must but once in a while it's ok to do mostly machine work just to change it up or relieve strain/ tension on muscles. And it's just a sneak peak of his workout this isn't his full workout for Mr.O

[@MrCarstennielsen]

@@GodSpeed1105 Does Shawn R. ever do squats? He does nt look muck of a squatter to me...