She's coming for an OLYMPIC MEDAL! ⭐

#gymnastics #sports #gymnast #ShileseJones #upgrades #training #beam #floor #bars #usa
Shilese Jones will be fighting for a spot to represent the United States at the 2024 Olympics this summer and she’ll have to bring her A-game to guarantee a ticket to the Paris Games. Here are some upgrades the American gymnast might be implementing this season…
Patreon: / sporteverywhere
Instagram: / sporteverywheregym
Twitter: / sporteveryw
Facebook: / sporteverywheregym
D-Score
Fails
Falls
Sticks
Spotters
Sporteverywhere
Gymnastics
Simone Biles
2020
Tokyo 2021
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

[@gymnasticsmasterclass]

What's your favorite upgrade of Shilese Jones? ⬆

[@73shay93]

My favorite training video is that of her holding that handstand for what seems like forever. ♥️⚪️💙

[@leiliu6332]

The stalder Nabieva followed by a Bhadwaj. Also, the form of her layout Jaeger is incredibly beautiful!

[@helloitslouisx]

Front full to double back on floor🎉

[@andrewhumphrey7429]

That Beam combo has never looked better nor has the Cappuccitti.

[@nd4864]

She’s become one of my favorite gymnasts! Rooting for her to be at the Olympic Games!

[@jackobeeruiz9155]

Shy is so strong

[@graspingbeauty]

I think Shi & Simone are the only two locks for the team, assuming no major injuries (fingers crosssed).

[@yemthegem222]

Love Shi but I don’t think she’s a lock especially if Gabby is solid

[@spazkaz8585]

Having Gabby as a lock over a 2 time World Champion in this CURRENT quad is….a choice

[@yemthegem222]

@@spazkaz8585 3 Olympic gold medals… I don’t know what else to say lol

[@spazkaz8585]

Most recent medal was almost 10 years ago. Not saying she isn’t capable, but I’m certainly not betting against Shilese on that.

[@karendrives970]

Don't leave out Suni Lee.

[@SoDarnSatisfying]

She makes even the hardest skills look beautiful. Her hands on beam are elegance in motion, and she flies like a bird on bars ❤.

[@jsk8snrich1]

Her lines and technique are just A+++

[@Andrew-pf5fj]

That layout jaeger is one of the best I've ever seen, wow!

[@lynnyager1486]

She’s frickin coming!!!!! She got snubbed out the last games but I’m not thinking that’s gonna happen again !! I luv Shi!!! Cannot wait to see all this come to fruition for her❤

[@KaiOpaka]

She wasn't snubbed from the last games. She didn't earn the spot, which was hardly embarrassing. She has gotten more international experience since then. She's better and more confident now.

[@spazkaz8585]

I want to see the stalder Nabieva + Bhardwaj the most because she could stamp her own name into the CoP ❤

[@murasakino101]

Same! I really hope she's able to get the stalder nabieva or at least the triple L turn named after her

[@mrparts]

@@murasakino101 Now that the layout reverse hetch has been done from all possible entries, what is the next frontier? I suspect it will be adding a full twist to it.

[@murasakino101]

@@mrparts I believe so too. There has already been gymnasts training it so I wouldn't be surprised if it's competed this year

[@RebeccaTaylorTillery]

And it looks like she actually kept her toes pointed on the Nabieva.

[@saraquill]

The aerial cartwheel and layout stepout combo looks so elegant.

[@cocoroni1031]

Shi will get multiple medals if she's at her 2023 form. These upgrades are incredible if consistent 😉

[@plantsforlife1120]

My most favorite………..ALL OF THEM!!!!!!!!!! What a gorgeous gymnast!!!!!!

[@aldeshunwilson2564]

She looks fantastic those lay out step outs on never looked so high n floaty

[@stephaniecline7648]

Love how she floats on beam! Her tumbling has a lightness to it that team USA needs too.

[@cassenav]

I am rooting so hard for Shi!!

[@maxvillareal9654]

Finally! Time to start talking less about unrealistic comebacks for the Olympics (in 3 months), and more about our real contenders for the Games.

[@ae2948]

The beam aerial, layout, layout is beautiful.

[@triffus]

I wish she would do double front full out on bars. 1/2 out looks so easy for her

[@loveanimalsmost2134]

Is that even in the code ? That would be great. A super tricky landing though . But she seems to have good forward air sense.

[@masonlovesroblox]

I feel that this years nationals and trials are gonna be one of the most interesting in a while because there are so many gymnasts that can easily fit in on some events or the All Around. (the US committee probably looking for 4 solid all arounders incase they need to step in)

[@r.m.2737]

All the skills looks great and ready.

[@jodavis8047]

All of it.She looks great.

[@albarjas8360]

I prefer her over Gabby👏🏻👏🏻👏🏻

[@BenThompson]

And the rest of the world prefers when you don’t compare black women to each other based on their skin color. They’re completely in their own lanes

[@justlina2769]

Shi gonna be the secret weapon of the US team this year in Paris. She has it all.

[@2FLIPS3.5TWISTS]

Masterclass you are my boy but can we talk about one thing, I think Shilese just has to be her normal to make the team. She beat everyone at nationals by over 1.5 points. I think she is by far the most talented AA gymnast that has come from the US other than Simone. She is doing so much for tall girls, that full in her chest is all the way up. I posted a video of her practicing 3 of those dismounts at the 2021 US Champs on a hard mat and once again the girl is 5'6 and she is able to do that dismount with her chest up! I think if Simone wasn't there the same thing could happen again where Shilese is the AA Olympic champion! But I need Simone to finish her insane career as the queen reclaiming that AA throne.

[@KaiOpaka]

I know she may have other goals in life but I really hope she sticks around for the LA games. I know it's an assumption that Simone might retire by then, but maybe she will, and it would be Shilese's time to get the AA gold medal.

[@2FLIPS3.5TWISTS]

@@KaiOpaka definitely agree, Simone is not doing bars ever again after this summer. The reason she doesn't want to go to LA is bc there are so many talented gymnasts in the US and she doesn't want to take a spot. They for sure need her in LA. I hope Shi takes a break and comes back for 2027.

[@aliciamcdonald7105]

@@2FLIPS3.5TWISTS Who says Simone wont be at LA if it is her you are referencing?

[@tiffany3784]

Was rooting for her last olympic cycle even though it was unlikely and now it's here. She will be on that team!

[@otow27]

Acho que ela tem mais chances de bater a rebeca no all around do que a rebeca bater a biles

[@henriquecosta6982]

Amiga, espera os upgrades da rebs, ela não vai ficar parada vendo s adversárias passarem ela em dificuldade..

[@otow27]

@@henriquecosta6982 a rebeca tem um salto bom, mas nas paralelas e trave é onde ela vem tendo bastante problemas, vimos na última copa do mundo um erro crucial que se acontecer em paris já afastará ela definitivamente de uma medalha, pq a shilese vem com super upgrades nas paralelas e trave, e a rebeca continua instável na mesma série de anos atrás

[@Mariai_9200]

​@@otow27Incrível como os próprios brasileiros gostam de subestimar a Rebeca.

[@Silva_Danilo]

Mesmo com a Rebeca num dia ruim no Mundial ela ainda ficou abaixo kkkkk

[@otow27]

@@Silva_Danilo mas por pouquíssimo! E a shilese tbm ñ teve o seu melhor dia tbm né! Estou falando dos upgrades, muito se fala da biles mas esquecem que a diferença da rebeca pra shilese ñ é tão grande assim e com esses upgrades as notas dela vão subir muito, as paralelas dela vão pra cima de 15, ela é muito limpa nesse aparelho e a trave se tiverem todos esses upgrades acima e ela acertar, vai ser difícil bater com falhas, vai precisar ser 100% perfeita

[@007mia7]

Go Shilese!!!!! 🎉

[@sagemoonchild333]

She is stepping on their neck for this Olympic spot. Super excited for her.

[@tannerschell23]

She’s on my team

[@jackobeeruiz9155]

Shy is so strong

[@nassaj8082]

Shilese is coming!!!

[@SG-kz3yd]

Yey! Go Shilese!!! We 🥰 love you!!!

[@TheTimo5494]

She is also training a chuso on floor as well her coach confirmed last fall

[@katscott9561]

Beautiful and powerful gymnast, I’m a huge fan

[@riridat]

omg a G rating on bars,. this might bee maybe the best any American gymnast has done on bars

[@cooterbooter2]

Suni lees full twisting jager will most likely be rated H

[@vuksgitau]

I love her uneven bars routine, hers and the young lady from Algeria.

[@laurenbrown7403]

I think the AA is going to be between Simone and Shilese!

[@marcusgraham5084]

If Simone is at 100%..............

[@marsbars2889]

The first combo would add 0.2 to her current routine

[@luisfelipesilvavilchez6836]

So many talents for only 4 places 😞 she’s so good!

[@gmanandhislady]

I LOVE Shilese!!!

[@Haazza]

If she implements all of these beam upgrades it would take her SV up to 6.8!!

[@shanal4795]

See the thing is, she Jas been training some of these skills for very long and now is the time where she needs to start pulling out these skills before it starts to get too late.

[@aliciamcdonald7105]

I agree. It is absolutely the time to pull out all these skills because she will NEED TO. The competition to make this team is going to FIERCE. Shilese CANNOT and MUST NOT take it for granted that her skills/routines from last year will be good enough to ensure a spot on the team.

[@mojochrys]

i'm sorry, but it should be a crime to have a G+E combo with only 0,2 CV...

[@daughterofchrist1775]

The talent is deep for Team USA! A team medal for sure!!

[@Victoria-iu5sb]

The Cappucitti looks stunning but she comes so close to clipping her toes on the bar. Also I hope she finally debuts the stalder Nabieva but connecting it into the Bhardwaj is unnecessary.

[@emmamejiavalencia8373]

Go,girl. Wonderful job ❤❤❤😂😅😊😊😊

[@francisvasquez7439]

she got injured practicing the front tuck 😪😪

[@coolness06]

Shilese is one of the most dependable gymnasts I've seen in a long time. I hope she is able to handle the pressure of the Olympic season well!

[@twintopper8659]

SHE LOOKS PRETTY DOGGONE GOOD.

[@niallnugent4849]

Does she get any bonus for the last connection on floor?

[@gymnasticsmasterclass]

No :( the first skill needs to be a B or higher

[@usaintltrade]

🇺🇸

[@SabrinaVoineaSStolenMedal]

If Suni comes back I think she can beat Shilese. She's better on floor and beam, just as good on bars, and their vaults are similar, but I would give the edge to Shilese. And I know Suni needs to prove it. Right now Shilese gets the edge based on the last year but tthat is why there is competition. Shilese shows us a lot of upgrades in training but she doesn't always compete them. It's going to come down to consistency. Should be a fun few months.

[@cooterbooter2]

Suni really needs to come forward and show an amazing beam routine and I think it’ll be enough with her bars to get her on the team. We’ve seen how capable Suni is as a beam worker on night 2 of Olympic trials so if she’s that solid at classics I think the season is gonna go really well for her. I don’t see a world where Shilese isn’t on the team unless she has a major injury just based on her performance this quad. Suni already proved to the world she’s a great AA player so tbh I really hope (as much as I want her back to AA) she’s focused primarily on beam and bars to get onto this team

[@JaniceLThinker]

@@cooterbooter2 The level of skill Shilese is showing plus, her consistency surpasses anything Suni can do at this point. Shilese has medaled at every event, international judges respect her work and they reward it. Shilese is a lock for Paris 2024 she is a certified medal contender. UB is her forte and she's a superb all around gymnast. It is the year of Shilese. Praying she stays healthy with all that she's been through she deserves everything she's earned. I love her story and I want her to win some medals.

[@lyd2460]

😂

[@SabrinaVoineaSStolenMedal]

@@lyd2460 You don't know the sport if you think differently. Shilese has a slightly better vault, Suni can hold her own or beat Shilese on bars, and Suni is better on beam and floor when healthy. If she is healthy, she is coming for Shilese.

[@SabrinaVoineaSStolenMedal]

@@JaniceLThinker We don't know what Suni can do at this point or in two months at the Olympics. Peaking in May isn't a plus. They both have talent but counting out Suni is stupid.

[@WanessaAgataNerd-wl9co]

Incrível mas nós sabemos que as ginastas treinam muitos exercícios que nunca usam em competições

[@plp666]

The thing is, Shi doesn’t need upgrades, she’s already there and has great execution. I understand it especially on Bars because there are some incredible bars workers this year and it’s going to be a competitive bars final in Paris no doubt. I hope she doesn’t try to upgrade beam too much? She is coming and agree she is pretty much a lock for the team.

[@Ajay.Plants]

I hope she’ll go the route out trying upgrades through the season and only keeping what works for her

[@murasakino101]

While her execution scores are really high, she will need a few upgrades if she wants to go for silver in the AA since Rebecca is pulling out all the stops herself.

[@aliciamcdonald7105]

@@murasakino101 There are SOOOOO many who want to make this Olympic team that I think Shi NEEDS to upgrade in order to ENSURE a place because EVERYBODY else will be upgrading. She CANNOT and MUST NOT trust that her skills from last year will assure her a place. The only person whose routines from last year can realistically be counted on to stand up this year is Simone and I am CERTAIN even she will be upgrading if for no other reason than she can and wants to.

[@murasakino101]

@@aliciamcdonald7105 I fully agree. Not only will nationals be tough this year, but there are so many talented gymnasts upgrading for Paris as well so the AA and event finals will be packed with the best of the best. The best bars workers right now have 7.0 start values so Shilese truly will HAVE to upgrade in hopes of possibly taking a medal. I'm a bit nervous for her since she usually plays it safe and doesn't use her upgrades, but she's talented so I imagine she'll bring her best for trials

[@aliciamcdonald7105]

@@murasakino101 YEP! This is the OLYMPIC YEAR, the biggest year of these gymnasts career and it will be foolhardy for Shilese or anyone else for that matter to think they can come back with the same routines of last year and past muster. Simone herself has to upgrade on beam if she wants that gold and every other WAG will have to in order to become or remain competitive this time around.

[@adrianocardoso1064]

Rebeca is training new vault.

[@murasakino101]

Which one? I thought she was just bringing her amanar back

[@adrianocardoso1064]

@@murasakino101 one brazilian podcast who was watching brazilian team training told it. But Still a secreat. Rebeca's choaches don't late film and post

[@henriquecosta6982]

@@adrianocardoso1064 who?

[@adrianocardoso1064]

@@henriquecosta6982 roda de ginástica

[@murasakino101]

@@adrianocardoso1064 ty for still sharing. I can't wait to see what she's bringing to the table! If it's a vault she hasn't done in competition before, I have a feeling it'll either be the biles I vault or the triple twisting yurchenko

[@francisvasquez7439]

😢😢😢

[@quangvuong7511]

This result seems unclean

[@SabrinaVoineaSStolenMedal]

I hope she does the ariel cartwheel, two layouts because that alleged layout she does is not laid out. It's quite messy. She needs to take that out.

[@pscottlivingnow]

All🍎🐦

[@paulief.biggie5459]

Lost me on might.