Sheetali-Shitkari-Chandarbhedan Pranayam || पेट की गर्मी को तुरंत भागने वाले 3 प्राणायाम

[@pratibhapant7809]

नमस्कार मनोज जी आपका जो समझाने का तरीका है वह बहुत ही सुंदर है आप किसी भी चीज को बहुत बढ़िया तरीके से समझाते हैं कृपया यह बताएं पहले कपालभाति प्राणायाम करें या शीतली इन दोनों में से पहले कौन सा प्राणायाम किया जाता है

[@batasingh158]

धन्यवाद श्री मान जी ,आपने बहुत अच्छे तरीके से प्राणायाम करने का तरीका समझाया और उसके लाभ हानि भी सही से बताया ।🙏

[@kapilsharma-ju3th]

Aap bahut achhe tareeke se samjhate he nice video

[@rajrani6900]

नमस्ते सर आप बहुत अच्छे इंसान हैं god bless you.

[@sanjubhansali739]

Thank u sar bahut achcha video bataya sharir ki garmi shant karne ke liye bahut bahut dhanyavad

[@SumitSingh-bk8dm]

Bahut Acha samjhaate Hain aap Guruji.... Dhanyawaad...

[@555Kanha]

प्रभु जी आप तो आज पूरे नागराज बन गए ,😂😂😂 वाकई में आपका तरीका बहुत ही लाभदायक ओर आसानी से समझ में आने वाला है

[@jayeshrathod7916]

RADHE RADHE; RADHE;RADHE RADHE KRISHNA: Thank you Doctor sir Good guidance.

[@neelamdevi3564]

Sir apki video sabse achi hai kyonki aap batate kyonki aap saath me ye bhi batate hai kisko karna chiye kisko nahi yahi apki sabse achi baat hai

[@DrManojYogacharya]

Thanks kzbin.info/door/rMdoqj3nhp6138sKkL2XZgvideos?view_as=subscriber

[@Ajay-vk7vo]

Aapke gyan ke liye bahut bahut aabhar 🙏

[@madhubhosale8374]

गुरुदेव सुप्रभात बहोतही अच्छी तरहा समझाया बहोत धन्यवाद

[@sushilasharma536]

AAP jo bhi samjhate hain wo aashani se samajh aata hain. Ji

[@sulakhanghurala2954]

Knowledgeable video thanks for sharing Sir.

[@anitasingal2080]

Hello sir bahut achi se batate ho kya ye kabhi ker sakte h ya mornig m

[@jyotikhanna337]

Very useful thanku

[@mukeshchauhan5037]

बहुत बढ़िया वीडियो गुरुदेव

[@Saxenap8]

धन्यवाद गुरु जी।

[@harikrushan501]

Aap ki har vidio very fine

[@nitinjamdade235]

Thank u very much sir... आज ईतना समझ नही आया लेकीन मै धीरे धीरे प्रयास करुंगा

[@zillehumacchxhrekmagar5900]

Sir Mujhe stomach ulcer hy. Pitta aur vaat dono hy. Kya me ye teeno prananayam kar sakti hu?? I am big fan of yours. Mera pet bhi saaf nahi hota hy. Please mujhe kya home remedy karni chahiye🙏

[@rajnigarg4451]

V nice

[@anitapajgade3815]

Swamiji om chndrabhedan tik se samazaiye daye baye ke liye left right bataye aap bahot ache se samazate hai krupaya ye pranayam dhire dhire sqmzaiye

[@avinashtiwari7424]

धन्यवाद गुरुजी

[@viveknaik8655]

धन्यवाद.

[@anuragshah9352]

Very informative

[@hitfit4139]

Gjb sir ji 🙏🙏👌👌👍

[@hitfit4139]

🙏😊😊

[@guddumahanand8352]

Aadarniya Aadarniya Aadarniya dhanywad

[@neepa.p7410]

thank-you thanks thank-you

[@ContentCroc-LP]

Sukriya aacharya ji mere liye bahoot faydemand hoga , meri sharir ki taasir garam hai.vayu kr Swar ka concept toh mujhe pata tha aur bhi clear ho gaya aap ke guidance se

[@DrManojYogacharya]

Abhaar....

[@ContentCroc-LP]

@@DrManojYogacharya aacharya ji mere pet mai bahoot garmi rahti hai jiski bajah se mere pasina bahoot nikalta hai aur face pe kil aur muhase bhi garmiyo me hi hote hai jo nishan chod jaate hai koi upay bataye kisi aasan ke jaanib se. Bahoot aabhar aur aashirwad hoga aapka🙏

[@ब्रम्हांडनायकश्रीस्वामीसमर्थ]

धन्यवाद सर

[@trishlanigam8230]

Pranaam guru ji..Kya isse immunity bhi badhti hai?

[@anugeethumohan2806]

Thank u so much sir.. you are great... your discription is very clear. So that even I am a South Indian I could understand easily.. thanks again...God bless you..

[@SachinJadhav-zu3kp]

Thanks Pujy Achary ji

[@nitushaw5608]

Achaa hai

[@soniapunj4356]

Very useful

[@naveenkankane9701]

Sir ji apake bataye exercise se kafi gulajar hu Thanks

[@DrManojYogacharya]

swagat h aapka

[@ranjitsharma9593]

नमस्कार मनोज जी हमको भी सर और पीठ में दर्द जलन रहता था यह प्राणायाम किया तो मैं अपने को बहुत सुरक्षित पा रहा हूं

[@shankarcg786]

Kya hyperacidity mein Kar sakte Hain🕉️🙏

[@anandsingh255]

Good

[@razkumar77]

Very good information Dr ji👍

[@sushilasharma536]

Namaste Acharya ji Aapke sabhi videos bahut lavkari hain. Mere sath ek samasya ho gai kal sam. Main jamin pur fisalkar gir padi. Baya ghutne me sujhan aur dard hua hain . Main apna baya pair lambe nhi kar pa rhi hu ji. Meri umar 41 saal hi abhi. Kripa krke iska koi solution batayen.ji 🙏🙏

[@DrManojYogacharya]

अभी आराम करना ज़रूरी है तीन चार दिन बाद धीरे धीरे ठीक होगा एक बार डॉक्टर से ज़रूर जाँच करवा लें की कोई हड्डी की चोट तो नही है फिर भी अनुलोम विलोम आधा घंटे सुबह शाम ज़रूर करें

[@shyamdebnath8327]

Good. Thanks.

[@hemlatakataria5546]

Nice thanks

[@harbhajanbansal5996]

Thanks Thanks Thanks

[@jeevan.path.]

Thanks

[@madannathgoswami8506]

गरुजी पणाम शीतली योगा शाम को भी कर सकते हैं

[@anuradhachaudhary8526]

Acharya ji, agr Garmi m jukham ho jaai tu Kon saa pranayam Karna chaahiy pl jaroor bataay

[@AlokKumar-tb6dh]

Super sir

[@Blade-396]

Sir plz reply kre ki ecezema h, kya kapalbhati na kre or kon se krne chahiye

[@shikhasahu6049]

thanks sir..

[@atrisingh8042]

Could you share yoga and pranayama for people suffering from excessive sweat through palms and feet?

[@bhawnaarya1417]

गुरु जी पेट की गर्मी की ये आसान के साथ साथ अनुलोम-विलोम प्राणायाम कर सकते हैं क्या चेहरे में pimples है और पेट में गरमी भी कृपया उपाय बताए गुरु जी🙏🙏🙏🙏🙏🙏

[@esha786mehra6]

Thanks sir

[@dileepsinghchouhan7589]

गुरुदेव मुझे वात पित्त कफ तीनों की समस्या है मेरे लिए कौन सा प्राणायाम सही रहेंगे कृपया करके बताएं

[@monikashekhawat4818]

Hello sir Thanks , it's useful for me

[@Mwh485]

Garmiyon me kapalbhati aur anulom vilom k baad isse k baad isse kar sakte hai kya

[@munashrestha4126]

Thyroid patient k liya karana sahi hai ki nai Body mai stomac mai jalan hota hai

[@adinathpalve9370]

प्रणाम गुरूजी 🙏 मेरा एक सवाल है की, कान मे रूई लगाना ये क्या है ये मुझे समय मे नही आया है। कृपया मुझे बताओ।

[@NehaSingh-zy3my]

Or Mai low blood pressure ki v paise t hu sir Lekin Mai jalan se bhot presan rahti hu isiliye sir Mai ye Pranay am krungi

[@meetagour6301]

Mujhe bhi same yahi problem hai samajh nahi aa raha karu ya na karu

[@leenachopra7120]

Mujei sitali pranayam kerti hu danto me derd hota hai. 2 me kpalbhati kerti hu tb hair floow hota hai bhut hair loss hote hai 3 me khjuer ya pan khati hu tb balding hota hai meri overy remove kihuhi hai firbhi balding hota hai 4 muje bhut hi dkaer aatl hai 1 gnte tk laudly. Dkaer or khti dkaerbhi. Pls muje nidan btahiye mnojji aap ke yaga kerti hu bhut hi acheche aap btaye hai 👌🙏👍

[@nandushekhawat4473]

Guruji vat pit aur kuf in teeno ko sntulit karne k yog kon se hai

[@prasunghosh9712]

Sir mere BP low hai, lakin hamara acid reflux and hyper acididy ka jada problem hai. Mai ke kor sakta hu. Pls reply.

[@ankitbataan34]

Sir kapalbhati or anulom vilom ke bad bhi kar sakte hai kya?

[@geetusukhija5487]

Mujhe heavy bleeding ki problem h usme kr skti hu

[@Peace-io7qu]

Can you please suggest an asan or pranayama for atopic dermatitis

[@surjeetyadav6088]

Hair fall per video banaya guru ji

[@meenapuri4964]

I have a low BP. Can I do this Nice video

[@DrManojYogacharya]

नहीं करना चाहिए

[@rajeshthapa6971]

Good evening sir... Aapke vedio's dekhr pranayam seekhti hu.... Main seetly, sitkari karna chahti hun ... Foot ke talwon main Jalan Bhi hoti hai... Asthama bhi hai... Plz bataiye ki Kay Karun... Thank you Sir

[@rekhakumari-fp6od]

Sir ye pranayam khana khane k kitni der baad kar sakte h . Pl. Guide

[@manjuagarwal8371]

Sardi ke mahine mein karne wala yog bhi batayein sardi ka mahina aane wala h kynki mujhe sardi ke mahine mein din raat teen char swetar pahnne padte h mujhe durr h ki isbaar ki thund m kaise nikalungi m daily pranayam bhi karti hun par sardi k liye bhi jaroor batayein

[@veenadewan7245]

Jaigurudev meri left nose open rahti hai right close rahti hai half phir bhi garmi lagti hai what is reason pl guide me Dr sahab

[@DrManojYogacharya]

बंद नाक खोलने का अद्भुत प्रयोग kzbin.info/www/bejne/aoLac6F8oNGJpqs

[@priyankasaxena7255]

I m suffering from atopic dermatitis plz tell me which yoga is useful for me

[@DrManojYogacharya]

Age kya h

[@jayeshpanchal9035]

Pranam guruji Pitta dosha wale konsa pranayam kare Kapalbhati dheere se karsakte hai Kya ??

[@ashokkumarudaiyar7782]

Low bp me konsa pranayam karna hota hai pls bataye

[@rameshsonkar1050]

सुगर रोगी कर सकते हैं क्या गुरुजी 🙏

[@sonikaur6309]

Sir mujhe bp low hai or Pitt kafi banta hai m kar sakti hu

[@sanjubhansali739]

Sar hormonal imbalance hai aur 45 sal ki umra mein bhi chehre per acne ho rahe hain please acne vah pigmentation jad ko jad se khatm karne ka koi satik upay bataiye na please sar

[@luckyvlogs8908]

🙏🙏🙏🙏🙏

[@manivishnoi]

Sir mujhe teksha agni ki problem hai..bohut bhoonkh lagti hai ..acidity ki koi bhi medicine leta ho toh indigestion hojata hai..uppaye aur yoga bataye..aur halka cough bhi hota hai

[@sunnyraidozz1641]

Sir plz make a video on ibs.... Plz sir many n many people r suffering from this disease..... I watch your all video n i m ibs patient... I have a larger hope on u that u can help me

[@DrManojYogacharya]

Jarur Pryas karenge

[@sunnyraidozz1641]

Thanks sir...

[@anjusingh2230]

Sr jibh nahi mudati krpya vistar se btayen🙏

[@DrManojYogacharya]

fir ek baar danto wala sitkari kar lo vo bhi prbhawshali h

[@harshnagpal5007]

Yoga karne ke kitne time baad nahana food drink karna chiye please guide

[@laxmanmahanta5105]

Pramam manoj ji mera ek question hai Ji mai 1 hrs tak sithli kar raha hu phir vi garam Hawa nikal raha hai koi asar nahi ho raha hai is condition mai kya karna chayiye??? Guruji plz guide karen plz

[@varalakshmi84]

if we feel heat in body even in rainy season, then what to do? can we practice above pranayams in rainy season too?

[@skumarn6435]

I don't do bhastrika directly start from running padhastasana trikonasana 5 min rest (deep breath) kapalbhati anulom vilom shitkari bhramari push ups it this order correct?

[@shivatrivedi6843]

Sir mujhe Pairo me Jalan Jalan rehti hai to eska matlab mujhe garmi Ki Dikkat hai? Lekin ek bar TB (2015)hone Ki vajha se sardi khasi allergy ki bi shikayat rehti hai thode thode time pe........... Mujhe smjh hi ni ata Hai mai kise kam kru garmi ko kam kru Ya cough ko......... Kuch suggestions de🙏kyuki garmi badne se bi bhoot sari Dikkat mehsus krti hu

[@mayanagal6239]

गर्मी तो पेट में ह गुरु जी पर बिपि लो रहता है कया करे

[@manishadewan3659]

Guru ji acidity mei bhi kar sakte hai kya.....kayi baar acid ki vajah se gala khata ho jata hai

[@kajalshekhawat5618]

Inse pimple bhi remove honge kya

[@sarfrajkumbhar7408]

Sir peralises ke liye koi video banao na plz

[@DrManojYogacharya]

Jarur bnayenge

[@kiransoni8798]

Aap knha rahte h

[@Harsh_trailblazer]

Jiska pitta avam kapha dono unbalance ho wo kar skte hai ye pranayam??

[@geminishweta2480]

Namaskar Sir..kya ham koi bhi pranayam let kar bhi kar sakte hain...agar haan to kaunse kar sakte hain aur kaun se nahi

[@DrManojYogacharya]

Agar baithne me smsya h to let kar anulom vilom kiya ja sakta h

[@geminishweta2480]

@@DrManojYogacharya thanks sir...

[@ajinkya7763]

High bp valo ko fayda hota hai kyaa

[@nehachoksi7821]

Pil kya he? Uska English me kya keh te he

[@JyotiSingh-bi4oe]

Ye Pranayam subah hi krna h ya kabhi bhi

[@indianeducation3402]

Mujhe badi thandi hai.Iske sath arthritis vi hai.Body garmi ke lie konsa pranayam karega? Jarur batao.

[@DrManojYogacharya]

Nahi ye apke liye nahi h

[@rpsingh7321]

BP always increases in winters . What to do then.

[@hemendravakharia2502]

Guriji, I take clopitab, aspirin etc blood thinners. This causes me GERD, acid reflux & burning / ulcers in throat. Can I do this.. ? Bahut pareshan hu... please help me urgently. Pranam

[@AdityaSharma-wf4kz]

Guruji ise khali pet kharna chiya ya kab kare..

[@rabirai1900]

Namaskar guruji mujhey thand mey hamesa bimar hota hu guruji thand mey kya karye guruji