AnulomVilom & NadiShodhan प्राणायाम में श्रेष्ठ कोनसा ||अनुलोम विलोम व नाड़ीशोधन प्राणायाम में Best||

#AnulomVilomPranayam #AnulomVilom #Nadishodhan_Pranayam #DrManojYogacharya #अनुलोम_विलोम_प्राणायाम
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[@DrManojYogacharya]

अपने योग सम्बन्धी सवालों को सीधे हम तक भेजने के लिए विजिट करे हमारी वेबसाइट पर drmanojyogacharya.com/

[@sherryb9725]

I have since childhood done Nadu shoshan with both nostrils. So basically taking air from both, stopping and then exhaling. Ratio is 1:4:2, is that correct or is it a different Yoga. Also, please make a video on different types and benefits of Mudras and Sitting positions. You are very good and explain really good... JAI SHRI RAM.

[@rk-lu9dx]

ek vdo 108 time om uccharan par

[@ramchandrasonone4339]

ते खुप छान माहिती दिली.

[@freefiregamaing9513]

सर आप इतना बता दीजिए कि मैं हर रोज कौन-कौन से व्यायाम कर सकता हूं।

[@umrawmalbarmecha6935]

@@rk-lu9dx p

[@tehminashah836]

Excellent ! Great way of teaching.Thanks.

[@manojagrawal3442]

Pranam Guruji.. Bahut bahut dhanywad.. pujniye.. Om🙏🏻

[@vaishalinaik7571]

Khupach Sunder 🙏👌👌🙏

[@kamalsaluja8222]

Aachriya ji aap ka jawab nhi🙏 Yr best ever yoga teacher❤️🙏

[@prakashdhabhai9387]

Thank u guru ji🙏🙏

[@sharadsorte1742]

नमस्कार, अति सुंदर और महत्वपुर्ण जानकारी,धन्यवाद

[@vanshikagolandaj6745]

Aap ki sabhi video gahari soch ko darshati hai pranam isvar aap ke sath rahe dhanyvad yogaacharyji

[@divyakumarrao3547]

Dhanyvad Yogacharya ji

[@salimkhan-br8ql]

sir ap ke yog se mujhe bahut sukun mila thkx..

[@kamniraina7683]

👍🙏.I like it Iam thankful to Disraj ji

[@rakeshghai2435]

Thanx. 🙏🙏🙏🙏🙏🙏🙏🙏Guru j ....best samjhane ka tarika

[@shyamdebnath8327]

महत्वपूर्ण व सही जानकारी देने के लिए बहुत बहुत धन्यावाद गुरुजी। नमस्कार गुरुजी ।

[@anugeethumohan2806]

As usual very useful video. Thank u so much sir..

[@cmaallthebest4274]

Thanks Manoj ji

[@chumkichoudhury5746]

Dr shaab 🙏aap bout hi easy treke se samjhye ,👌 Thanks

[@GeetMalaSongs]

Ji bhot dhanywad bhot sunder smzaya aapne

[@risalsingh4486]

App k batane ka tarika bahut badhia h sir ji. Thanks.

[@btsarmyshort3155]

बहुत बहुत धन्यवाद ख़ुश रहें।।अति सुन्दर सराहनीय। मैं योग परणयाम करता हूं।।

[@devrajdevrajsingh3134]

thankyou very much Aacharya ji

[@rk-lu9dx]

aap ne wo knowledge de hai .....jo maanav ke leye ishwari vardan hai

[@shyammondal8956]

AP jaisa saral tarike se koi vi nahi batata ha..Jo taklif me hai bo vi kar sakta he..dhanadab..👌👌👌👌👌

[@lalitupreti6874]

Bahut badiya.Thanks.

[@rajeshsood7715]

Excellent..🙏

[@vasantbhoi4197]

Very very nice information sir, Thanks.

[@manojkumar-jf8ru]

बहुत बहुत धन्यवाद् धन्यवाद्

[@yogitabhardwaj5349]

Good morning sir .... thanks for gud Information

[@kumudrathore9824]

Thankyou manojsir

[@suesingh4130]

Well done, excellent explanation, thanks a million

[@madhugarg4288]

बहुत अच्छी तरह आपने समझाया है नही तो कोई भी doubt clear नही कर पा रहा थ बहुत बहुत धन्यवाद 🙏

[@pji815]

संतुलित परिष्कृत भाषा मे प्रस्तुकरण के लिए अनेकों साधुवाद.. ः।

[@suhasinidighe6017]

Respected SIR. Language easy but worth information

[@najdiakamal8094]

Very nice, God Bless you,

[@veenasharma6001]

Bahut Bahut dhanyawad guru ji🙏

[@shabnamkhanna6233]

Very valuble ,Thanks 🙏🙏🙏🙏🙏🙏🙏👌👌👍👍❤❤

[@sosepravin7768]

Great sir

[@abhiskekbaddu1761]

धन्यवाद बहुत बहुत!

[@shree1234ful]

Thank you.

[@aruntyagi3897]

जय श्री कृष्ण गुरु जी🙏

[@laxmandasabhichandani4825]

तो बहुत अच्छी तरीके से समझाया धन्यवाद

[@sankarraut5341]

Thank you sir

[@rakeshbharukhera1589]

गुरु जी🙏🙏🙏 आप का धन्यवाद🙏💕🙏💕🙏💕

[@mahendrasheth2884]

Example of stepping on one of the mountain heights feels better view of surroundings but when you further 100 meters get much greater and grand view of surroundings! Similar lom anulom is first 100 meters on the mountain and nadi shodhan is much higher top of greater and grand view of oneself. ⭐️👌🙏

[@khajansharma2767]

Thanks ji Har har Mahadev 💕💞💞

[@saritadhakad8177]

Thankyou sir ji aapne bahut sunder tarike se samjhaya

[@gajananbhutekar5301]

Respected acharya ji mind blowing explanation of nadi shodhan pranayam and solved confusion between anulom vilom and nadi shodhan hats off to you

[@satishprasad1898]

बहुत धन्यवाद डाॅ साहब ।

[@neeturajawat8310]

Excellent sir

[@kajaldoshi5598]

Thank you very much sir 👌👌aap bahut acha samjate h 🙏

[@beenasharma771]

Wonderful you are eminent I am following you thanks

[@dashrathlalkayasth387]

Many thanks for excellent guidance on this matter

[@sunil_vedi]

Danyvad guru ji aapkey bataney ka tarika bhut aacha ha... Aapka Danyvad 😊

[@pushparajpurohit341]

राधेश्याम आपका बहुत बहुत आभार डॉक्टर साहब बहुत प्रॉब्लम में थे आपके बताए अनुसार आज से ही करना शुरू करेंगे बहुत बहुत आधार

[@vasantbhoi4197]

Since one year I am doing anulom vilom Pranaayam, You have given very nice information about naadishodhan Now I will do it in the morning.Thanks.

[@shailtewari387]

धन्यवाद 🙏🙏

[@Dhruvprakash21]

सादर अभिवादन ।

[@vimlanagpal6232]

Bahut bahut dhanyavad

[@chandrakantmadankar1346]

NICE information

[@dhanurana5132]

Verygood information sir

[@anjalibhale6181]

Bahut ache se aap baate he yogwa pranyam karna

[@deepikasingh3016]

धन्यवाद

[@panditinderdevbharadwaj6594]

बहुत अच्छा

[@tilakzinta1028]

Nice acharya ji

[@meghabarwe9235]

Namaskar n Thank you sir. 🙏🌷

[@surendrakverma555]

Good. Thanks

[@jyotikaur3346]

Thank you for such a clear explanation. I have been doing Anulom Viloum for 4 months and was wanting to move to Nadi Shodhana. Thank you again.

[@rajkumararora5705]

shukriya sir.muje iski jankari chahiye thi,😊

[@vipinsingh8387]

Thank you🙏💕

[@GeetarahasyaMarathi]

Thank you so much!

[@NavpreetK12]

Well defined

[@sandhyanaskar8491]

Thank you very much

[@jayashreeh3301]

Tank you guruji

[@shrirangkatambe5659]

Pranam Guruji 🙏🙏

[@PriyaKumari-mj5xi]

Aapne bdi asani se dono pranayam btaya

[@indup3997]

Thank you

[@InfinityPHD]

Sir ji Radha Soami Ji

[@gurudattakedar8665]

प्रणाम गुरुजी, इस संकट घडी मे आप के व्हीडीओ लोगों को एक बहूत बडी ऊर्जा का लाभ होता है आपका बहूत धन्यवाद कृपया किस क्रम करने की जानकारी दिजिए

[@suje1717]

Thank you ♥️✨

[@VinayKumar-cn9ws]

आपके वीडियो देश हित में बहुत उपयोगी है

[@DrManojYogacharya]

Abhar

[@user-yn9bw5ed6u]

Khub ভালো লেগেছে নমস্কার

[@guddibhandari4528]

ओम 🙏

[@shahzadanasser8098]

Nicely shown

[@madhabpokharel7893]

Very good dr

[@shubhamprinters3919]

Om namh shivy

[@rajdevverma8713]

Thanks.....

[@tekbirrai4263]

Thanks very much, Guru Ji for clearing my confusion !

[@shakeelaahmad594]

Thanks Aachary ji

[@shakeelaahmad594]

Aapka trika bhut achcha h

[@umeshprataptiwari5224]

🙏🏻🙏🏻

[@girishshukla4518]

Dhanbad mhoday Vishrut spasht January hetu

[@lofimusics991]

Nice video 👍👍👍👍

[@Ekarat_anuragshree]

मनोज जी नाड़ी शोधन और अनुलोम विलोम का वीडियो मैने देखा अच्छी जानकारी मिली , धन्यवाद ! अब ये भी बताइए इसे कितनी बार करना चाहिए...

[@suryanarayankumawat118]

जय श्री राम जी 🙏

[@krishnasrivastava2337]

Thanks

[@RajuKumar-du6rs]

Very good

[@bijayachandrakar3015]

Thank u sir.

[@sunitavijaydhankhar805]

Thanks sir

[@JethaBhai-yh3tc]

❤

[@tractortochan_up12]

Thx sir

[@gurindersidhu2179]

Thnx

[@jnansankarpatra2665]

में बंगाल में हूं। और बांए साइडपुरी प्रभाव पड़ गया।बांए हात और पैर अभी भी ठीक नहीं।में नाडी शोधन करता हुई रेश्यो 10,40,20।यह ठीक है। मेरा उम्र73साल।

[@shivshakti3696]

Thank u

[@riddhimodha4992]

👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻