Shi Zhi Yong (73kg 🇨🇳) 190kg / 419lbs Power Clean & Squat Jerk Slow Motion!

[@allthingsgym]

Full Power Clean Deep Dive: kzbin.info/www/bejne/qKavq5xsYr-UgtU

[@jkizzle9953]

Caught it in a quarter squat and still throat punched himself. How fucking high can he pull that weight??

[@vichaon]

Fucking unreal

[@WeaponsToBeUsed]

He's high😂

[@jglg7238]

Believe it or not, this guy has the most enormous pulling power than any other chinese weighlifter, his power clean of 190 still stands.

[@shanks6190]

And he's only 73!!!!!

[@Youonlyliveonelifeslmakeitcoun]

@@shanks6190years old

[@Umbrella.253]

​@@Youonlyliveonelifeslmakeitcounbody weight

[@Youonlyliveonelifeslmakeitcoun]

@@Umbrella.253 years old

[@patootie3529]

​@@Umbrella.253his bodyweight has increased linearly by one kilo every year he aged since birth, so it's his bodyweight and age. at 90 years old he'll be 90 kg

[@david-yb6vp]

Legend has it the barbell said excuse me after it hit his neck.

[@fabiobonetta5454]

One of the most amazing display of strenght ever put on camera

[@Vanguard152]

190kg power clean... Impressive

[@jaysonthompson8887]

Incredible lift...respects from Jamaica

[@BeFrEr]

WO CAO!

[@CyraNoavek]

Everything. The neck punch from the bar. The deep deep jerk. His quads like an elephant.

[@bulldogfightingforfreedom]

How disgustingly strong this dude is ? My fucking god, it’s beyond insanity

[@feliciacoffey6832]

Your hyperbole is well-deserved by him!

[@sillysissyphus4877]

That jerk depth was more than any qualified powerlifter.

[@LilChris-ou6xv]

That is the best form i have ever seen

[@DavidJYuan]

That salt on wound diss power clean. Never gets old. Inspiration.

[@17thXpioLang...]

If he do of 190 first instead of 191 clean and jerk at paris final definitely he is the gold medalist No one can do stanch above 155 73kg category He do 165 very dangerous 10 kg he lead Easy win for him

[@basrileng8671]

Lol..rizki can lift 202 c&j, also 164 snacth...watch weightlift world cup 2024 thailand

[@davidhounslow7845]

Pure Power at it's best 😀

[@vurpobill]

Incredible power

[@makagyngrimm3392]

Hes power cleaning my total 🥲

[@sugajo56]

Shear power and strength !!

[@smolboyi]

Legendary

[@iowa_don]

Man, that looked like it hit his throat pretty hard. Ouch!

[@monky8975]

I was doing power cleans yesterday and I destroyed my trachea with 185lbs. Imagine with kilograms

[@jmcsquared18]

Nah I'm pretty sure the barbell needed a bandage after it hit his neck.

[@hrsmp]

barbell punches your throat not because you pull is too good, but because your elbow turnover is too slow

[@kirangaikwad7028]

This was a smooth as cake❤

[@navskygupta5311]

simply insane!

[@fergomez6969]

It is not insane, it si jost force, technique and explotion power.

[@rileygelderbloom1627]

HOW THE I'm just not even gonna try to understand how he just casually power cleans almost 420 lbs

[@SandNebula232]

It doesn’t make sense there’s no point in trying to understand it

[@mahendradas6626]

D best ever ❤

[@MichaelJohnson-yu3vo]

Yeah bruh!

[@АлексейЛи-т5о]

Greate power!!!

[@rfjohns4452]

Yes,that's a low power clean stopping the bar.Squat jerk takes stupendous leg power that's why most stay with split jerk.

[@annisaurangzeb8567]

The wall

[@Paracas_77]

WOW

[@JackDaKid]

Holy shit

[@РовшанМамедов-э2н]

Он взял вес в полуприсед, если толчок или швунг поставлен у этого китайца нормально то 210 кг прям нечего делать толкнет. Запаса у него вагон!!!

[@thetreekeeper143]

Champion 🇨🇳👍

[@JoseRodriguez-pq5sz]

Wow 🤯 insane

[@ЮрийТаганов-т6к]

Наим Сулейманов поднимал этот вес в категории до 60 кг.

[@jiaxunchat]

Too strong

[@padzayofficial]

Indonesia the best 💪💪

[@cowoganteng3776]

👍👍👍👍👍

[@dassituile8948]

Mille bravo 🙏🙏👏👏❤️

[@eddyngaue6495]

Heck yeah

[@senoAK15]

luarr biasaa... 💪💪💪

[@hisinvisibleness-fn8qj]

Imagine him in a bar fight and he throws you in the ceiling 😳

[@ja1kob3]

I wonder if they gave him any special "vitamins" 😂

[@woshwbdsiashqwed]

Coaches in the back ain’t impressed by 190kg power clean

[@iielysiumx5811]

Shi launched that bar right in to his throat, to mere mortals that would be it, you’d throw the bar down and try again later. But for shi the man just power cleaned it like nothing

[@doctordete1690]

For his weight those genes are just 🙌

[@SasawatiWati-yw2xv]

Rizky juniansyah and Rahmat Abdullah best in 73 kg Bye bye shi ziyiong 😅

[@williamross6160]

You the man, but remember three of them are you 😮😮😮😮

[@howardyoo4070]

My collarbone hurts from watching this

[@yukisuzuki9468]

wo cao power

[@aroundandround]

Thigh contact, then an aggressive tracheal contact.

[@bayuarifin4693]

Only this time there are no 3 legs, He's shy

[@george4997]

How do these competitions work, do you have to do a certain kind of clean or can you decide yourself to do power clean?

[@neloangelo__13]

most people would clean the weight (catch at bottom of a front squat), but if you're strong AF and wanting to assert dominance, just power clean it - weightlifting version of "Light weight babyyyyyyyyy"

[@lawltalents]

BRO JUST CLEANED ALMOST 6X HIS BODYWEIGHT

[@3looy]

what

[@blessingsonly3371]

Lol it says 73kg not pounds so close to 3X his bodyweight

[@davidgpeterson]

My God he gets under thar bar fast.

[@stephenstephen6754]

❤👍

[@ismar8778]

Красавец !!!

[@ArecGoodwill-iz5st]

190kg? CAUGHT AT THAT HEIGHT?

[@BarlondD]

Naim did that with 60kg

[@AdStellae-]

@@BarlondD No he didn't.

[@AwestaKhalid]

If he can power clean that weight, why doesn’t he go heavier and full clean it? Because he can’t jerk more weeight?

[@josephfeliciano6415]

He had the clean and jerk record at 198. His clean is insanely strong. His jerk doesn't fully match what he can clean.

[@AwestaKhalid]

@@josephfeliciano6415 ahh makes sense

[@user-tz9jh6pv2j]

​@@josephfeliciano6415 Wrong. Because 190 was already enough to win this competition. this is about winning. if you watched this comp, he pretty much won with his opener (as the chinese usually do). he squat jerked 198 pretty handily. TBH, he just never had the chance to push his WR higher because his competition is so weak. he's done 205 in training, there are videos online.

[@ayw5118]

he, power, cleaned?

[@89bigbull]

Bruh was made in a fucking lab!

[@writehse]

His throat okay?

[@curtisgorkoff7519]

Thought it has to be a full clean, not power, in competition

[@MicheMiche-k4b]

Comment est ce possibles naturellement ? That is the great question😢

[@angeloargo3702]

Non va in accosciata completa. Potrebbe sollevare di più?

[@user-pp1ry8dn7m]

i saw him powerclean 194 as well in an intern chinese competition. He says he trains like that. He powercleans until he reaches a weight he cant do it anymore and then he just cleans.

[@redgoal5548]

Just: "can I clean here?"

[@warning7639]

😂

[@hidupdamai7234]

Udah kalah sama rizki juniasyah di total angkatamnya😊

[@necipokanozaydn6215]

i share all the affirmative critics here. He is pretty good. as the weight is 190 kg, i reminded Naim, who lifted that in 60 kgs

[@naothi]

Naim was a beast. What a legend. Although this is also pretty impressive as this is a power clean

[@user-tz9jh6pv2j]

naim could never power clean this. sit TF down.

[@Zveroboys]

Правильно, ши жи пишется через и.

[@mariomatuls5096]

COVID 🧬🧬

[@StinkySundae]

Indonesia > This Lifter

[@echobonx4118]

He's handsome but seems to have small package down their 😅😅

[@VictorCapuano]

I improve your easy technique going for 200

[@leloleli7508]

419 pound power clear

[@davidpapa9188]

中国人在体育是强大的 不管你信不信

[@Bb-jm2xl]

The Chinese have mastered squatting…there’s a reason why it’s called the chinaman squat

[@TheAxis1275]

I love how the audience just gasps at such strength!

[@davideaw-lab6542]

Such kinda Speed this fk barbell get off the ground in the First part of the movement, It was ridiculousness. Best power clean ever, incredible fk amazing

[@SandNebula232]

How in the actual FUK did he power clean this weight so goddamn easily and explosively???? I don’t comprehend this. Nor have I ever seen it before.

[@DarkMasterMind-tp8np]

Impressive 🎉

[@GodlessShredder]

About 2 and 2/3 times his bodyweight :0 biggest strength to weight ratio I've seen for this movement, notice he doesn't absorb the clean in a deep squat like most lifters do, he must have crazy core strength

[@ReneVanDerMerwe-c2c]

Sorry... But that is a f... Massive lift😮❤❤❤

[@feliciacoffey6832]

This really DOES call for swear words!

[@UsmanAli-nd4xe]

Look at his quads and tri. Amazing

[@sandromedario09]

Wocaoo

[@anthonyproffitt5341]

Just built different

[@CosmicAcrobat]

Can we just say its 420lbs

[@xyzct]

That clean was my entire working set.

[@ErikBlekeberg]

I can't believe he missed 191 3 times in Paris. That could have been a clutch gold.

[@РовшанМамедов-э2н]

Есть такое понятие в тяжёлой атлетике как "подрыв". Это когда штанга на уровне паха ты встаёшь на икры и одновременно тянешь плечи к уху с помощью мышц трапеции которые дают тебе минимум 15-20см, так вот этот подрыв Идеальный!!!

[@Philippinesadventures]

Was he sharting 😂

[@simbadooo9055]

that's what i'm saying

[@hungrydude88]

He punked that weight. Crazy.

[@Allglorybeto-God]

No knee wrap or wrist wraps!!! Oh my goodness!!!

[@GavinDespard]

Mate got to respect.. these kinda weights

[@velmuruganvelu4950]

ஓம் நமசிவாய🇨🇳🌎

[@birdleaf5076]

Damn that clean was impressive

[@xyzct]

That's my entire working set.

[@dovir2998]

Nice

[@dgaz3057]

Back is screaming

[@eva-nr2ms]

Gyat

[@Виталийсамодельщик]

Чуть подмчетов, рекордсмен супер тяжеловеса, мировой рекорд 267 кг в толчке, его вес 183 кг, он поднял 1.48 от своего веса. Этот парень поднял 2.52 от своего веса. Отномильно своего веса он сильнее раза в 2!

[@JesusFreekJiuJitsu]

🔥🔥🔥

[@MohanKumar-cq5tj]

Height does,t matter