500 Kicks: Traditional Workout

[@Cazxmm]

This Man is absolutely legendary. Thank you Shifu Yan Lei. Respect and love to you.

[@IronBodyMartialArts]

A great inspiration

[@Chonstantin]

He is a tank.

[@hermyhurtado5243]

Thank you Sifu for taking the time to share your acknowledge 🙏

[@azilefirst9866]

Thank you for showing so many things in one video.

[@francescoproscia5728]

Tank you sifhu from Italia. You are the best

[@victorayala9007]

Totally awesome Shifu!!!! Much respect!!!!

[@tsumtsum1137]

Nice Training as always ! Bif Respect to Shifu Yan Lei ! Mix of Traditional and modern Training and effective body-conditioning Training with no equpment !

[@IronBodyMartialArts]

Always an inspiration of mine.

[@paulasampai364]

Amazing! LOVE (from Portugal)

[@ianedwards8530]

Beautifully simple but harder than it looks!! I have to try it

[@fredwarren48]

Wow! This man is humble and legendary!

[@zoekn]

Great way to start the morning Thank you Shifu!

[@Barsimea]

Thank you Shifu!! 🌞🙏🧡

[@Manuandriani3.0]

Awesome work Shifu!

[@DersimLondon]

Great video shifu

[@fred5989]

Thank you shifu for sharing you re knowledge and workout. You're a legend and an example. Where are you in this video it's an amazing view!!!

[@IronBodyMartialArts]

I need to try this..

[@jayrajd135]

Thank you Master 🙏🏻

[@enriquecerrillo4397]

Excelente gracias.

[@pnp8849]

It's easy to be dedicated when you've fresh air and nice scenery. Me, kicking like that in my room something will break.

[@pablopino4334]

Excelentes shifu .💪👍

[@MB-nd3rb]

Danke Sifu, very good Job.

[@authentickungfu7910]

nice work bro！

[@lautaromondaca]

Thank you!

[@ninjasquid9642]

xie xie,haven't done or watched this video yet but without a doubt its going to benefit me haha 😁🙏

[@IronBodyMartialArts]

A great guy . I need to give this a try as a challenge.. post it up... lets all do it

[@siddharthbhutoria822]

How can we get iron head please make the video on it it's a request

[@benjaminovalle561]

We love you 😃😃😃😀

[@marcin5635]

What a view 👍👍👍

[@subbisinghsmileyboy627]

My favorite

[@avinavsahay749]

Thank u master 🙏

[@priyanshuprincegupta]

First comment love you sir

[@Ratamahata7]

Where is this location and landscape for footage?

[@satnamo]

Traditional Shaolin Congfu: 10000 punches workout.

[@gate133]

this excercise can make whole foot stronger right????

[@domonite]

Does anyone know where the background title photo of this vid was taken?

[@ShifuYanLei]

Yellow mountain China!(中国黄山）

[@jacobstorytelling7653]

Love from kerala

[@valehismailov7877]

Sag Ol Boyuk Insan,Mende Sizinle borge mesg edirem.Menim 61 yas olmasina baxmayarag ardi gelsin🤚

[@SuperMpare]

Hard core

[@IronBodyMartialArts]

Think even poor shifu is regretting this..

[@zbysiu100]

left leg front kick must be higher about 20 cm, then will be the some like a right one

[@mutahirkhanali8165]

Side split treaning

[@TwistedSoul2002]

I got tired just watching this... 😟

[@gerardocovarrubias1127]

Shifu I've done my research and look Sanda is good better and more effective than Shaolin Kung Fu Wing Chun JKD and works in MMA

[@gerardocovarrubias1127]

@Dragon boy 999 yeah thats why i chose it

[@moosabinnaseem166]

From what I heard it’s shaolin that’s divided into sanshou and tao lou and sanda is the sparring part of sanshou so it’s essentially shaolin

[@gerardocovarrubias1127]

@@moosabinnaseem166 yeah it is both military martial art and kickboxing martial art it is like i said good better and more effective than Shaolin Kung Fu Wing Chun JKD and works in MMA

[@jefftan8024]

This is super high intensity non-interval training. Incredible!

[@gerardocovarrubias1127]

@@jefftan8024 i know right