Yoga to De-Stress at Work | 20 Min Yoga Routine kzbin.info/www/bejne/hJ2niHiBqL9jftk
@kumaridatla47045 жыл бұрын
Shemaroo Shilpa's Yoga m
@zeeshanhassain2355 жыл бұрын
you are made
@chhandapradhan26945 жыл бұрын
Good video
@cs78975 жыл бұрын
Shemaroo Shilpa's Yoga pop
@mariyammaleesa29755 жыл бұрын
@@zeeshanhassain235tobea
@indranibose16143 жыл бұрын
You are the best yoga mentor.No one can replace you.The asanas are so effective.
@kzanbusiness3 жыл бұрын
yes, they are effective. need these asanas after watching raj's videos.
@PoojaJethmalaniYoga4 жыл бұрын
Yoga when combined with proper breathing has the maximum benefits. Even in heavy gym workouts focus is on inhale and exhale of breath. Focus on breath and you can achieve maximum benefits 🕉️🙏
@gmat19974 жыл бұрын
Just noticed that was kerala
@AshaDevi-fl7oe3 жыл бұрын
Yes
@vaishnavikumari45663 жыл бұрын
Yes i noticed...
@gracyprince2 жыл бұрын
@@vaishnavikumari4566 ആലപ്പുഴ
@sikhabagavathsingh2 жыл бұрын
Malayali
@BabluHasda-bp1to23 күн бұрын
I'm inspired so much and started yoga and only within 2 month my looks and life style changed .thanks Shilpa mam
@pawanbora10293 жыл бұрын
प्लीज़ अपने पति से कहके लिंक दिलवा दो 😊
@pujariaishwarya42484 жыл бұрын
Wow how she maintains such a flexible body...I wish I could do everyday without procrastination 😣
@Rajbhullar764 жыл бұрын
YES
@rajkumarisingh92564 жыл бұрын
Mam ham gateb h kuchtame k ley yoga batay
@hmahvish4 жыл бұрын
She no doubt has a beautiful body... and there is no doubt she is picking some very appropriate choices for herself in terms of food intake and maintaining lifestyle... but this is also true that your genetic inheritance play a very big role along with your nature of the way you take stress... she is blessed to have both the way it suits her... bravo... coz not everyone is this lucky
@RiazAhmad-jv1wh3 жыл бұрын
knjjj
@elva1363 жыл бұрын
This video is quite old, nearly 15 years ago but I agree
@mishrilalmahto50084 жыл бұрын
Thanks mam for this yoga in lockdown
@almasbashir1463 Жыл бұрын
I used to follow this DVD religiously for 3 years back in 2010 to 2013... always worked wonders 😊
@hiteshtrivedi72143 жыл бұрын
No wonder you are so good with your figure
@sharadkumarbaburaobone78493 жыл бұрын
Your body is very flexible....I like your exercise 👍👌🏻☺️
@wowblockbuster36393 жыл бұрын
m.kzbin.info/www/bejne/rnTEl6lmpdmths0
@heenazeeshan89357 жыл бұрын
Hume aapka yoga achha lga par aapko hindi me bhi ise btana chahiye tha ke kaun sa step kis liye hai
@bhurasingpatil89933 жыл бұрын
T
@MaliniAbewikrama7 ай бұрын
I love it . I am doing this every morning. After I do it I feel very relaxed.
@annaedan97584 жыл бұрын
It’s in Kerala, keralites ഉണ്ടോ?
@safaasherin Жыл бұрын
Yss
@TharaVeni Жыл бұрын
Ys
@Whispering_crystals Жыл бұрын
Yes
@mahadevanpg7057 Жыл бұрын
👍🏻
@yogaforweightloss36284 жыл бұрын
Hi Shipla, This is really very motivational video. Good work. Can try easily.
@brightday32155 жыл бұрын
hi shilpa mam...today is my first day..i will tell u the result after 1month
@sornamv25704 жыл бұрын
What is the result
@savithrimanadu85213 жыл бұрын
Yoga is very good for corona patients.
@rohanraj51413 жыл бұрын
Have you tried
@ritaaustin84622 жыл бұрын
Awesome video. I am a yoga teacher myself. I have completed my masters in yoga from Vivekananda Yoga University. I am always on a lookout for such videos to share with my students in my class. Thanks for sharing
@syedainaaz53642 жыл бұрын
How many times we have to do each step?? For how many mins..??
@karounatakkiarh90353 жыл бұрын
Yoga doesnt mean to reveal your body And now her husband proved she n her husband both were in the business of making photography n I was wonder recently by looking at her pics n videos The thing is by looking at these people we for get our values n these people are ruining Hindus reputation n culture...y what's wrong with these people nothing but they are scrifing Hindus culture for fame n money
@bushranoor38764 жыл бұрын
Can you make a video how to reduce our face fats it's urgent
@alameluar1641Ай бұрын
This is amazing, it works for me, when my body feels lazy I do this and it feels fresh.. A quick fix indeed
@erenaldormunnings81406 жыл бұрын
My whole yoga key I wish too bring back beautifully, it's amazing!I can raise my head without a douth!
@wowblockbuster36393 жыл бұрын
m.kzbin.info/www/bejne/rnTEl6lmpdmths0
@AhmadAJAli3 жыл бұрын
well organised and beautifully presented with a high clarity . Shilpa deserves admiration.
@tofullplaylist37862 жыл бұрын
kzbin.info/www/bejne/enq6n416fL-mjMk
@snehalrajput7284 жыл бұрын
Very nice 👌 From Snehal Rajput (International Athlete, from INDIA)
@sheshadrisr64354 жыл бұрын
👏👏 Proud of u ma'am representing our India in international level..
@srinivassubrmanian3 жыл бұрын
Madam feeling very proud of you and also happy that we got a chance to reply you on your message 😊😇😊
@kanhupanda69202 жыл бұрын
No new😂😂😂.A good deed always comes around!..Jai Shri Ram 🙏🙏🙏💐💐💐
@mohanboda62504 жыл бұрын
I am doing these Yogasanas at the age of 66 and feeling delightful throughout the day
@tofullplaylist37862 жыл бұрын
kzbin.info/www/bejne/enq6n416fL-mjMk
@srinivassubrmanian3 жыл бұрын
Mam you are our motivation thank you so much for the video's.....
@bipinmaurya38245 жыл бұрын
Really helpful for me
@Sonam-bx1yr3 ай бұрын
thankyou Shilpa Shetty, i have subscribed your channel. i want to learn yoga at easy level. this one is really good for me. i hope your yoga exercise helps me i am 5 kg overweight. i am a bigener. i am payal gupta. your dance chanell, for kids and adults. i usually watch those dances, i like geeta ma and the third judge.
@targetjob90724 жыл бұрын
Fan of you from childhood to still now at the age of 24
@shaiananagargeen47825 жыл бұрын
How many mins should continue the same section?
@vaishalimavi65444 жыл бұрын
Hmmm i also want to know
@funtimewithshreeyabasak83694 жыл бұрын
Who is here in 2020? How is lockdown? Hit a like for me and Shilpa Shetty!
@bajrankibaba28214 жыл бұрын
Ladki ka number phone
@matriarchysuperb87774 жыл бұрын
Stop
@tapatibhattacharya75794 жыл бұрын
I am 2020 r u Bengali 🙏🙏 🙏
@shivanichhabra11663 жыл бұрын
nyc video...ajj k time mein yoga k bhout benifits hai specially immunity ko increase krne k liye .....iske sath sath app immune booster planet ayurveda ko bhi use kar skte hai. it is very benefitical to strengthen your immune system
@vimaldarshanbainwal4863 жыл бұрын
kzbin.info/www/bejne/jZS9iYKdqtWag6M
@firozausmani19944 жыл бұрын
It is such a great thing to wait loos thanku so much shilpa
@AP-nz5xb4 жыл бұрын
but its haram bro
@MuhammedFarisFaizal4 жыл бұрын
@@AP-nz5xb Can you please explain how yoga is haram? Seriously what's wrong with you?
@AP-nz5xb4 жыл бұрын
@@MuhammedFarisFaizal Nothing wrong with me bro. Its the islamic scholars who say yoga is haram by Quran: kzbin.info/www/bejne/q6azYZiIpLCXb80 So I was asking whether he is ok with doing yoga. Nothing wrong with me, just asking him back whatever I hear about islam by scholars.
@pradeepsharma94973 жыл бұрын
आपके मन में भी इतनी सुंदर भावना उत्पन्न होती है बड़े लोग तो छोटों की तरफ देखते भी नहीं
@shivanikhatri16484 жыл бұрын
Plzz tell me mam how many time doing each excercise...
@jollypatra1 Жыл бұрын
where is the outfit from please? Brand? Thanks :)
@IshpreetKaur19868 жыл бұрын
really good job
@ademilliade37894 жыл бұрын
I love yoga and flexibility like you and i always do yoga and i became little flexible with your help thanku🙏🙏🙏
@onlinehelptv81324 жыл бұрын
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@MissFrequestion7 жыл бұрын
love it love it. i ve been doing this every morning for the past week. and it works well to control my morning anxiety. Thank you so much.
@kiranbara39365 жыл бұрын
sea vidos
@jeanwagner19772 жыл бұрын
ン
@jeanwagner19772 жыл бұрын
💕
@yogawithyavantsir2 жыл бұрын
I watch your videos regularly..... Thanks 🙏👍👍👍👍👍
@surujkumari81944 жыл бұрын
No wonder you are so good with your figure
@lilyroy47843 жыл бұрын
kzbin.info/www/bejne/e6anamukidSUaaM
@lilyroy47843 жыл бұрын
Yes she is, but I'll recommended you try this yoga.
@hamedbinmohd97945 жыл бұрын
Hello im 30 years old i haved 3 babies of c.section can i do this yoga
@uttam_k7664 жыл бұрын
@Prakhar Mishra shavasana😆
@thanoosrecipies33814 жыл бұрын
Kerala 😍😍😍, God's own country , beautiful, with love from kerala
@mdnaseem6825 Жыл бұрын
Thanks 😊 very nice
@engrshamsurrehman45998 жыл бұрын
hi shipla, is there any specific exercise for kidney stone removal?
@joshuaajoo12087 жыл бұрын
No. .. u have to take tablet or remove it surgically
@aspolyindustriesnagarajan65026 жыл бұрын
Kamasutra
@takecareji6 жыл бұрын
Engr Shams for kidney stones.. there must be remedy in yoga n Ayurveda.. u should consult patanjali yogpith... baba ramdev has every remedy I tell u.. or visit patanjali superstore.. I saw several valuable books over there.. u may get ur remedy over there...
@saimafaisal26406 жыл бұрын
Engr Shams kia aapki kidney stone wali problem solve hui?agar nahi to aap mujhse contact karain
@fatemakurawala51575 жыл бұрын
Do Kapalbharti .and drink 1 liter of water. It's effective. Do try it
@diybowls6175 жыл бұрын
How does she have such thick hair at this age?
@elva1363 жыл бұрын
This video is more than 10 years old
@leenadsa375710 ай бұрын
I am practicing this since 9 years .I love it ❤
@childrenparty27783 жыл бұрын
These yoga are benefits your body
@vimaldarshanbainwal4863 жыл бұрын
kzbin.info/www/bejne/jZS9iYKdqtWag6M
@lifeinchrist46355 жыл бұрын
aap hindi mai btate to mai apni Maa ko bhi share krta ...
@priyankatomar28424 жыл бұрын
daily workout for active and fit body
@MaheshKumar-fb4er4 жыл бұрын
P0
@divinepowers8484 жыл бұрын
Self love meditation try it...kzbin.info/www/bejne/pXevZ59noLVgsMk
@solarvlogs90474 жыл бұрын
I have studied all these asanas in my second year of physiotherapy and I once attended the yoga workshop....believe me these asanas are very hard but at the same time yoga brings relief😊
@vishwayogmantra43124 жыл бұрын
Purva Pant kzbin.info/www/bejne/bIWpeKh7aNR4rqM Please please subscribe share and like
@soumisinha274 жыл бұрын
These are not hard😐
@renusingh11254 жыл бұрын
@@soumisinha27 have to tried these? I have tried and believe me these are really hard
@Gokarlalparihar5622 жыл бұрын
Amazing Life is a precious. Thank you so much ma'am
@vlogergendeng64194 жыл бұрын
I wish i can do it also..it's amazing how you did
@90ybur4 жыл бұрын
Do it thn
@AnushkaMartolia4 жыл бұрын
Same. I tried this for the first time today. It's a bit tough for beginners!
@hhibusinessindian89694 жыл бұрын
kzbin.info/www/bejne/lXrIpoqKaaehmdU
@sathidevi66573 жыл бұрын
She is practi
@roshnibhatt91384 жыл бұрын
Thank you so much ma'am it's a very helpfull 🙏🙏🙏🙏🙏🙏
@anushakurrakitchenvlogs71364 жыл бұрын
😲😯😮😯😲😲😯😮🥰
@sumangalam61684 жыл бұрын
She is one of my Favorite heroin whatever 😊😘😍
@paswanmadan53414 жыл бұрын
me too
@relaxmeditateandmanifest96703 жыл бұрын
Great video for Yoga exercise on @ a good listen
@kokilaparikh36015 жыл бұрын
Dear dauter Shilpaji, i saw your yoga it's 👍🌷 CONGRETULATION TOO...OOOOOO MUCH from kokila. V. Parikh 67 yrs.
@aishazeeshan68944 жыл бұрын
Thankuuu i am regularly follow these yoga poses and i have great result 🤗🤗🤗
@pragatigupta4583 жыл бұрын
ohh so may i try..does it Actually effective or not
@kankank49262 жыл бұрын
Which results did you have?
@anayaaludecor5827 жыл бұрын
In straful life Yoga is AMRUT for all mankind. So pls make daily to enjoy further life without medicine.
@sajidasayed33367 жыл бұрын
Manoj Patel k
@sanojbaliyan70665 жыл бұрын
Sajida Sayed wz
@SaifKhan-wi7bq3 жыл бұрын
Please share the link of raj Kundra ji yoga video
@rinklekhemchandani56654 жыл бұрын
Mam please upload yogha video for weight gaining...thankyouu 😍
@karos1084 жыл бұрын
Eat after 6 pm
@shivashankarbv29014 жыл бұрын
It would be nice if you could explain inhalation and exhalation and the synchronization of the breath mithmovements
@ElRasheedUtube4 жыл бұрын
The Lady is so strikingly beautiful. She overshadowed the routine to me.
@pundikuralaxmipundikuralax90373 жыл бұрын
ూిాిింం ,
@pundikuralaxmipundikuralax90373 жыл бұрын
Was
@ElRasheedUtube3 жыл бұрын
@@pundikuralaxmipundikuralax9037 was?
@nehachawla79133 жыл бұрын
Yoga me pradarshan nahi hota, ishwar ka darshan hota hai. . Mrs Raj Kundra
@jayashreedas28814 жыл бұрын
You are a great inspiration of fitness.
@wowblockbuster36393 жыл бұрын
m.kzbin.info/www/bejne/rnTEl6lmpdmths0
@sachinagrharysachinagrhary14372 жыл бұрын
Mom jaldi patle hone ka koi aasan yog ka bataiye
@shubhammankarmusic24963 жыл бұрын
Lots of love ❤️ You made me to do yoga 😁
@johnquinlan65963 жыл бұрын
🌻time
@taruna77185 жыл бұрын
Is this helpful for the person who has cervical problem?
@deshanfernando77265 жыл бұрын
2019 best yoga mats amzn.to/2WxG7G3
@d447823 жыл бұрын
It is very nice and it helps to get u fit too
@1963zinnia4 жыл бұрын
Hello Shilpa! I have been following since since 2007 and I admire you!! You represent femininity, elegance, well mannered, and on top of that you are sweet and beautiful... I want to be like you !💜
@sanjumaa40544 жыл бұрын
OMG following someone for 13 years is not an easy thing.can you please tell me that what kind of improvements you achieved?
@ilavarasi73024 жыл бұрын
Be yourself and you can realise that you are getting beautiful each day..
@dipaliroy9304 жыл бұрын
Yoga is called exercise and very using things
@shubhammankarmusic24963 жыл бұрын
Yoga is yoga Because yoga se hi hoga
@pilgrimwFMJ9 жыл бұрын
Shilpa has got one of the best feet in the world!
@asmatbhatt87966 жыл бұрын
Billy Pilgrim kkkk
@sunitamogal2108 Жыл бұрын
Thank you. Very nice
@prasanshabohara20554 жыл бұрын
Yes mam..I also do yoga!It gives us all benefit !Keeps us healthy And maintally fit our body..it maintains our body..And no health problem come in our body
@wowblockbuster36393 жыл бұрын
m.kzbin.info/www/bejne/rnTEl6lmpdmths0
@farrukhmirza83907 жыл бұрын
Nice detailed yoga asans(full body yoga programme 40 miutes).Please guide how to make regular practice plan, i mean if i do yoga 3 days in week how many and which different asans to practice .Thanks for you reply
@mohinisharma975 жыл бұрын
kzbin.info/www/bejne/oovTmoWva7yGqbM watch this video
@shrisaiyoga28404 жыл бұрын
kzbin.info/www/bejne/r5nWimqAart6l6c *योग जीवनशक्ति का आधार है।* यह चैनल बहुत ही उपयोगी है जिसमें तरह तरह के हर प्रकार के योग देख व कर सकते हैं जो हमारे शरीर के स्वास्थ्य के लिए बहुत ही लाभकारी है। *चैनल को सब्सक्राइब जरूर कर लें और घंटी की बटन को एक्टिवेट कर लें ताकि अगले वीडियो आप तक आसानी से पहुंच सकें।* 🙏🏻🙏🏻
@malikakhan10756 жыл бұрын
Can I do this yoga immediately after a 30 min workout?
@deshanfernando77265 жыл бұрын
2019 best yoga mats amzn.to/2WxG7G3
@intzarful4 жыл бұрын
जब आदमी बजन या फैट कम करने के लिए कम खाना शुरू करता है तो बॉडी,मेटाबोलिज्म स्लो कर देती है यानी पूरे शरीर की स्पीड को घटाकर उसका खर्च भी कम कर देती है,जिसका नतीजा ये होता है की फैट या बजन कम नही होता है,अगर बजन या फैट कम करना है तो खाना कम खाया जाना चाहिए लेकिन मेटाबोलिज्म स्लो नही होना चाहिए कम कैलोरी खाकर भी मेटाबोलिज्म यानी बॉडी की स्पीड को ज्यादा रखने की टिप्स 1.छोटे छोटे निवाले बत्तीस बार चबाकर 20 से 30 मिनट में खाएं-इस तरीके से कम खाने के बावजूद बॉडी को लगता है खाना बहुत मिल रहा है और वो मेटाबोलिज्म स्लो नही करती,ज्यादा खाया गया है या कम- बॉडी को ये बात खाए गया खाने के बजन या मात्रा से पता नही लगली बल्कि वक़्त से लगती है की कितनी देर खाया गया है,कम टाइम खाया गया है मतलब खाना कम मिला है,ज्यादा वक्त खाया गया है मतलब ज्यादा मिला है- और इसी के अकॉर्डिंग वो मेटाबोलिज्म को सेट करती है। 2.प्रोटीन स्लो पचता है इसलिए इसको खाएं ताकि बॉडी उसको पचाने में बिजी रहे-जब पेट में पचाने के लिए कुछ नही होता तो ही बॉडी को भुखमरी का पता चलता है,और भुखमरी का पता लगने पर ही बॉडी मेटाबोलिज्म स्लो करके उसके खर्च को घटाती है 3.कम खाने की वजह से जब मेटाबोलिज्म स्लो हो जाये और बजन कम करना बंद कर दे तो एक या दो दिन की चीटिंग भी मेटाबोलिज्म को तेज कर देती है,क्योंकि बॉडी को लगता है बॉडी की स्पीड घटाकर कम खर्च करने की कोई जरूरत नही है,खाना बहुत मिल रहा है। 4.दिन में दो से तीन बार ग्रीन टी पियो 5.हर दो घण्टे में दस मिनट चलो-एक बार दस मिनट चलने पर दो घण्टो तक मेटाबोलिज्म यानी बॉडी की स्पीड बढ़ी रहती,बढ़ी स्पीड मतलब ज्यादा कैलोरी का खर्च,जो कि फैट कम करने के लिए चाहिए होता है
@bhagawantidevi56433 жыл бұрын
This is my first time. I really impressed with you .
@nishanthinin11384 жыл бұрын
How long should we hold each pose and how many repetitions?
@krismaly63004 жыл бұрын
I Love this Yoga
@RakeshKumar-dp2di3 жыл бұрын
Thank mam 🙏👍😍🤩🥳💝
@educationalworld85714 жыл бұрын
शालीन कपड़े पहनकर भी योग किया जा सकता है, और हाँ इसे व्यवसाय कभी न बनाये। योग कहे न कि योगा। भारतीय संस्कृति भाषा पर गर्व करो।
@sushantkumar15274 жыл бұрын
Fucker..who asked u for moral policing
@DileepKumar-vc8fp3 жыл бұрын
It's really nice madam I'm doing few things you have mentioned. Thank you very much 💖
@DeepakRajput-ko8ge8 жыл бұрын
how many times need to do each pose?
@pankajasingh14598 жыл бұрын
deepak raj h
@veerendrapoojari2427 жыл бұрын
deepak raj
@shayarichakravarty98997 жыл бұрын
don't ever do it more than 3 or 4 sets. If a beginner start with 2 sets only. :)
@savithachandru39167 жыл бұрын
how many times should I repeat it
@PoonamSharma-zs7ks2 жыл бұрын
Its really good for health
@ManjeetSinghDogra6 жыл бұрын
Playing your video on mobile and keeping it played my 6 year daughter copies the steps you are doing , I am very happy to see her doing such great thing . Thanks a lot Shilpa ji.
kzbin.info/www/bejne/bIWpeKh7aNR4rqM Please please subscribe share and like
@abhinavaggarwal13386 жыл бұрын
This is the secret of your beauty
@abhinavaggarwal13386 жыл бұрын
Yes...
@shamikbhattacharya45645 жыл бұрын
@@abhinavaggarwal1338 bolly wood
@umarangappa74644 жыл бұрын
After my second delivery my belly become fat these Asanas will help me reduce. Please rpy
@anuragdixit74 жыл бұрын
Firstwrk on your diet
@samihanarzis66123 жыл бұрын
is sports bra necessary for yoga??
@kzanbusiness3 жыл бұрын
I wonder if Raj will agree with this comment.
@dannwayne71477 жыл бұрын
That was an outstanding session. I'm limited as to what I an do, but it was an easy, gentle stretch.
@smileforyourself43037 жыл бұрын
Dann , watch the international yoga film - three genius, triguna . only on youtube!
@nalandagaikwad82484 жыл бұрын
I love her. She has maintain her body perfectly.what an astounding physic!!! Wou!
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@cocodiva8934 жыл бұрын
Love you Shilpa!!!
@ramamurthy2533 жыл бұрын
Thank you madam for your job
@carehealthinsurance1605 жыл бұрын
Your yoga is really good for health and safety. I am workouts the yoga very nice. Thank you.
@althafmahin24795 жыл бұрын
It's good for height?
@RajuSharma-vp5ju5 жыл бұрын
Hi
@parantoshbose82185 жыл бұрын
by mi
@VinodYadav-dr1pe5 жыл бұрын
Hi
@priyankabajpai27735 жыл бұрын
It's reduce belly fat.?..
@nazimayogainstructor34115 жыл бұрын
Wow madam ap ka figure Masha-Allh.
@pushpensinghnathawat82295 жыл бұрын
Or aap ka jiro saij he kya
@kaminidyankar19716 жыл бұрын
Maam pls tell the procedure how to breath for all this yogas Means when to inhale and exhale
@jadepenick97815 жыл бұрын
Non ilo
@revatimali28955 жыл бұрын
While moving downward i.e. towards gravity exhale and opposite to that Inhale. Hope you will satisfy. Keep practising Yoga....
@srinibaspanda90933 жыл бұрын
Excellent yoga ma,am..
@nehalahmad68123 жыл бұрын
Excellent and very effective yoga by Shilpa. Thanks Shilpa
@nishipadmaadevrajkumarisar79838 жыл бұрын
These yoga practices are very easy to perform..Thank you so much for providing us with a complete course in a tiny package..:-)
@elakkaraaneesh8 жыл бұрын
n
@erenaldormunnings81406 жыл бұрын
There is something we share;the theory and the practical sweet, I very fine and she's making sense,my body is amazing!