Sho Shallow quit smoking & started going to the gym | Link Up TV Fitness

[@Lonerstoner69]

The fact shallow was a real smoker makes his advice valid in inspiring other smokers to make a switch up

[@OddsTheo]

What he said about being less agitated since he quit smoking is so real. The thing about weed is it has this image that it makes people chill, and to a degree that's true, but weed only tends to make you chill as long as you get your way. If something flips the script it can be hard to deal with it. You get so "chill" that you can't handle a little stress and wig out

[@crud9439]

The type of content we need

[@TariqAmazin]

1 hunna

[@essbee_88]

Shallow looking healthy man, props to him 💪🏽

[@IV_Selecta]

Health is wealth…. Make everyday count.

[@user-nv2vr1vi6u]

the mantra👊🏾

[@RnVEntertainm3nt]

Nothing but facts. Love to see it.

[@chrisbee487]

I quit using drugs/smoking/alcohol in july 2020. When i was in rehab I couldn't even lift my legs high enough to run. Now i work in fitness and exercise almost everyday. Life is to short to waste on substances that cause nothing but pain when abused.

[@CP-zf9tq]

Rate that !

[@jcbanbury]

It's the low dopamine which is a real struggle, withdrawal

[@chrisbee487]

​@@jcbanbury​@jcbanbury yeah i totally agree. I was a big amphetamine IV user. The dopamine release ftom this was insane. There is a short on KZbin at how much dopamine is released from amphetamine. Especially intravenous using.

[@teeoneofficial552]

Facts man I been weed smoker for 5 years and seeing this only amplified how I was feeling already. Im stopping and this just motivated me even more 💯💯 shout out big Sho

[@h.b1908]

I heard bare man say when you quit blazing your appetite comes back. Respect the hustle

[@stackstacksaveuk5350]

its true.

[@JonnyQuid]

True just watch the weight it creeps quick 😂

[@nathda8th993]

On this now hard though

[@rosakop1]

Eating enough is a discipline, someone who is dedicated to their goal will eat the right amount regardless of appetite

[@johnblaze2688]

Appetite is what makes you eat more, has nothing to do with discipline. 😂 if someone eats 3 meals a day and quits smoking + goes gym, their appetite will increase tenfold.

[@GlitchBr0sMod]

Glad to see the progress! leave the streets

[@arronlaforce6144]

it took us a long time but it's nice to see people in london doing more then the music ting we're showing other things , fitness , health , next needs to be business, how to make legit money etc etc we defo slow on all this as the americans show all and we only show roadman and a few podcasts

[@LolaKarim]

Im a full time smoker myself and real talk watching this video has motivated me fully to stop smoking and focus on gym. I rate what sho has done💯💯💯

[@ayde117]

Man like sho!!! 💪🏾🫡

[@yemz]

I like the way Linkup are diversifying their content, keep it up!

[@stackstacksaveuk5350]

inspirational

[@dulcebellumfamily5520]

Real life motivation ! I hope this mindset inspires our brothers ❤️‼️

[@jeremyr8793]

Mad respect

[@officialyounghungry]

this shit motivates me👀🫡

[@johnblaze2688]

I quit 2023 Carnival and havent looked back. The discipline, physique gains and mental clarity is second to none.

[@Realist-nuhhh]

Big shooo you know 🔥

[@stuartparkinson6061]

If you smoke don’t let it keep you from running, as long as you keep and to the plus side your on a winner

[@gottacheckyourself]

Link Up TV is bringing back fitness motivation 💪🏾 love these 💯

[@donnyd9372]

Nuff respect sho

[@abdulrahman-vz1lu]

I love this series. big up rashid. we need more a day in the life of rappers/content creator if possible. bless

[@linkuptv]

Thanks, We’re bringing back out 24 Hours with series so you will get that

[@benji7772]

Respect it quit weed 5 years ago been in the nasium since best thing I done

[@kidgully1]

I used to be a real heavy smoker,I probably smoked more than snoop dogg, mans bin 11 years smoke free and just about 5 years alcohol free but still addicted to getting money

[@NoConsentSquad]

Sneakbo can't have chat, we past though the high school in brixton every week day we don't see man anywhere 💯

[@donnyd9372]

Masha’Allah

[@marxman300]

Man said morley's 😂

[@JMoneyStar2k9]

0:59😂

[@elleJay-mb4yn]

What gym is this?

[@SKG4454]

Dope! Health is wealth and them need weed strains are crack level drugs 😂 defo not class B anymore

[@williamhayes1630]

4:49 MattDoesFitness?

[@Padman8726]

The dreams you have when you stop smoking seem too real 😅😂😂 wake up all confused and that

[@MohammedAttiq-Ur-Rahman]

Is that herb dean

[@user-nv2vr1vi6u]

🤣

[@rock16100]

I was just listening to “weed in my lungs” what’s the chances lol

[@OutSide-us2rk]

Your still not big. But your better than before

[@crud9439]

@OutSide-us2rk all about perspective

[@OutSide-us2rk]

@crud9439 not dissing him. Just saying he will be big sho soon

[@AB-ep2hp]

Bro nah straight away first thing mans talking about is smoking. You can still mash gym while being a stoner too much talk about bud.

[@blackcharas]

Man said he’s training for sneakbo

[@DrillTrapology]

Shallow would smack up sneakbo

[@infamosmsl]

I rate this 🫡 but you can still smoke while training you just have to know how to regulate - me as a PT I don’t touch weed the whole day once i finished doing what i need to do client wise & training my self ill sekkle later that evening & burn 1 or 2 - its all about not letting it control you - same way people drink alcohol (which i don’t) 💯

[@johnblaze2688]

Doesnt change the fact weed will affect your appetite, motivation etc. Yea you can do both but its more regressive than it is progressive. Your stamina alone would increase tenfold if you were to completely quit

[@realeyesrealisereallies97]

Bunning daily is crazy tho, should limit it to once every couple weeks once you get low tolerance and just smoke a pinhead. You don't realise how much weed affects you till you've stopped for 6 months