SHOCKING NEW RESEARCH! IS THIS THE END OF OZEMPIC? - Doctor Reacts

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Dr. Eric Westman - Adapt Your Life

Dr. Eric Westman - Adapt Your Life

Күн бұрын

Пікірлер: 530
@alliward6040
@alliward6040 7 ай бұрын
I was on ozempic, I ended up with lipase levels 3x higher than normal, almost had pancreatitis from it. I’m not a drinker at all, and 1 month after coming off the ozempic, my levels were completely normal again. I started Carnivore after and lost 50 lbs in less than 4 months after coming off ozempic and went from an ha1c of 6.4 to 5.2. These kind of meds should be more carefully monitored
@mkultravibes7763
@mkultravibes7763 7 ай бұрын
It’s muscle loss also . 5 pounds worhimh a year or less is the equivalent of 10 yrs
@tabithabeck2257
@tabithabeck2257 7 ай бұрын
Carnivore for the win!
@davidl5843
@davidl5843 7 ай бұрын
Its hard tho, you lived it and were convinced due to the ill effects. I worry many will need to "live the lesson" as you did 😢
@makeupbyami08
@makeupbyami08 7 ай бұрын
What were your symptoms like?
@alliward6040
@alliward6040 7 ай бұрын
@@makeupbyami08I fortunately didn’t have any or I would’ve been hospitalized for acute pancreatitis. We stumbled upon the results of the crazy high lipase levels on a routine blood screening. We ruled out alcoholism bc I didn’t drink, the next question was am I on ozempic.. which I was. We took me off it and checked again 1 month later and my levels had returned into a normal range.
@sabercat3452001
@sabercat3452001 7 ай бұрын
I’m on the keto/carnivore diet with intermittent fasting and have went from 350 to 285 right now my goal is 150 slow and steady!
@LilCraftyNook
@LilCraftyNook 7 ай бұрын
🎉🎉🙌🏻🙌🏻
@angelakosbab5366
@angelakosbab5366 7 ай бұрын
Yes !!! Slow and study. We can do this!!!!
@tiffanyhanson3701
@tiffanyhanson3701 7 ай бұрын
Good for you. I love intermittent fasting. However keto just made me think about carb-rich foods 24/7. It was a nightmare trying to manage that.
@sabercat3452001
@sabercat3452001 7 ай бұрын
@@tiffanyhanson3701 it’s hard to stay away from pasta and bread and beans the most affordable thing out there! But I’m managing it takes willpower but I don’t crave potatoes like I thought I would go figure lol!
@jkean888
@jkean888 7 ай бұрын
Yes, yes, yes. Keep it up.👍👍💪
@stevopowell
@stevopowell 7 ай бұрын
I agree. More dietary interventions, fewer drugs.
@annt7384
@annt7384 6 ай бұрын
I’m having no side effects on wegovy. It’s been really helpful helping me choose better foods with more energy to exercise.
@roxannerobertson554
@roxannerobertson554 6 ай бұрын
Make sure you have your optic nerves in your eyes checked…clinically speaking….it has caused blindness in some over time….a direct link…new study release ….
@alayadeluce
@alayadeluce 6 ай бұрын
My doctor actually told me to 'watch my carbs' for my my borderline diabetes. In 3 months I'm almost in the normal range. I stopped eating processed sugar, breads, pasta and high glycemic veggies and fruits. Pretty simple.
@jamescalifornia2964
@jamescalifornia2964 7 ай бұрын
Oprah has been "l osing weight " for over 20 years ... 🙄
@TheKingdomWeigh
@TheKingdomWeigh 7 ай бұрын
She has and keeps finding it.
@jamescalifornia2964
@jamescalifornia2964 7 ай бұрын
@@TheKingdomWeigh 😉👌💯
@JeffSmith-xt9wt
@JeffSmith-xt9wt 7 ай бұрын
Probably closer to 40 years for her.
@mesasavage
@mesasavage 7 ай бұрын
20? Try 40!
@Nanaurbiznaz
@Nanaurbiznaz 7 ай бұрын
And so have many other people. What is your point?
@heartsofparadox
@heartsofparadox 6 ай бұрын
If a raw carrot sounds tasty, you're hungry. If a piece of chocolate cake sounds tasty but a raw carrot does not, you're bored. Go something else. Seriously, this little insight allowed me to drop almost 200 lbs.
@Laura-tp8wz
@Laura-tp8wz 6 ай бұрын
Thank you
@moljinar
@moljinar 6 ай бұрын
I hate carrots
@itsjustme7487
@itsjustme7487 6 ай бұрын
Congratulations. Great work.
@itsjustme7487
@itsjustme7487 6 ай бұрын
​@@moljinar😅😂😅
@ajrob77
@ajrob77 6 ай бұрын
In 25 years of working in the fitness industry, I’ve never heard a better explanation of how to gage this. ❤
@kailee5694
@kailee5694 7 ай бұрын
I found it very interesting that the person who could not get their Ozempic “fix” gained a lot of weight back. To me, this sounds like a pharmaceutical cash cow, creating a dependency on their product to maintain sales.
@DanielFHarb-rx1yw
@DanielFHarb-rx1yw 6 ай бұрын
You think? That is the ONLY reason Big Pharma exists… Fvck up peoples lives & make MULTI BILLIONS!
@johnpalmer5131
@johnpalmer5131 6 ай бұрын
You got it in one, follow the money…
@1976mcfarlane
@1976mcfarlane 6 ай бұрын
Three of the people that are on it that I've spoke to are under the impression from their doctors that they'll be on it for the rest of their lives. That's insane in my opinion
@chadleatherby3309
@chadleatherby3309 5 ай бұрын
Most profitable comoany in Europe right now, milking us for all we got
@JoyPeace-ej2uv
@JoyPeace-ej2uv 5 ай бұрын
@@thegooglearchipelago8253 plus I am hearing now about muscle loss. Yikes
@Havenwyck_Media
@Havenwyck_Media 7 ай бұрын
My doc insisted I go on it for pre-diabetes. I stayed on it for four weeks, and my muscles hurt so terribly, I went off it. I lost no weight, and my gut was mess up too…
@Sadude13
@Sadude13 7 ай бұрын
You need to do research before you take meds unfortunately
@staceyb213
@staceyb213 6 ай бұрын
This is why drinking a lot of water and adding electrolytes are recommended to avoid an electrolytes imbalance.
@Dmz947
@Dmz947 7 ай бұрын
Give me ketovore/carnivore any day and stick pharma where the sun don’t shine
@DelikatesyLafuente
@DelikatesyLafuente 7 ай бұрын
💪👏👏👏
@lisaBinfinity
@lisaBinfinity 7 ай бұрын
You can sure say that again!❤
@JeffSmith-xt9wt
@JeffSmith-xt9wt 7 ай бұрын
Sounds like the conversation I will have tomorrow with my cardiologist.
@PattyMesser-t9m
@PattyMesser-t9m 7 ай бұрын
👍👍👍
@jamescalifornia2964
@jamescalifornia2964 7 ай бұрын
NO🚫STARCH
@rodericksibelius8472
@rodericksibelius8472 7 ай бұрын
Dr. Westman emphasizes the importance of a comprehensive approach to weight loss that combines medication, nutrition, and lifestyle factors. He advocates for personalized care that takes into account individual needs and circumstances. Additionally, he stresses the significance of monitoring and managing side effects associated with weight loss medications, such as nausea and vomiting. Overall, Dr. Westman's advice centers on adopting a balanced and evidence-based approach that prioritizes sustainable results and patient well-being.
@shynebull
@shynebull 7 ай бұрын
That’s because he’s a saint! lol He’s one of the best in this space and it’s a shame that the whole world doesn’t know of him. Jmho
@SweetE1403
@SweetE1403 7 ай бұрын
I took ozempic for one month, I lost about 6 lbs however, the side effects were bad, I felt like it was going to cause health problems in the future so I stopped
@Mhel2023
@Mhel2023 6 ай бұрын
I took it for 3 weeks and I loved it because it COMPLETELY shut down that nagging food noise. Finally, I could exhale and just eat like a normal person! But the nagging reports of adverse side effects plus the fact that I actually read the enclosed informational insert scared me and I stopped.
@sisterrc2327
@sisterrc2327 6 ай бұрын
Me too!! My hair was breaking off too!! My friend lost weight but I didn’t 😏
@chadleatherby3309
@chadleatherby3309 5 ай бұрын
​@@Mhel2023good for you, they don't want you to read that insert
@JoyPeace-ej2uv
@JoyPeace-ej2uv 5 ай бұрын
@@Mhel2023 Agreed I took it the first time around the GI was bad on the side effects I was just prescribed it by my new doctor and hearing about the longer term studies and muscle loss I am just going with no thanks.
@pamisntcraiganymore
@pamisntcraiganymore 7 ай бұрын
I have had an interesting experience with my endocrinologist. I used to be very successful with keto and intermittent fasting but fell off the wagon. My sugars shot up, I gained weight and all of the old problems I had came back. I went back on insulin and started Ozempic. Not once did we discuss my diet or lifestyle . Right now I am aiming for Ketovore because I need to heal from major surgery.
@leelaa219
@leelaa219 7 ай бұрын
I'm on the lowest dose (wegovy) with phenomenal results and zero side effects. Lost 18 kg six years ago on a restrictive high protein diet and exercise. I regained half of it and after that I never managed to lose any weight again, no matter what I did, because I had developed regular binge attacks that would spoil all my efforts. I wanted to lose the last 10 pounds and it's a game changer for me. Working out a lot to preserve my muscles and try to eat as much protein as possible. No binge-eating ever since I started. Feels like freedom in my head.
@CorneliusCornelia
@CorneliusCornelia 7 ай бұрын
What will happen when you get off it?
@Loonypapa
@Loonypapa 7 ай бұрын
@@CorneliusCornelia if you do it right, you execute proper meal planning and lifestyle changes for the rest of your life.
@Kualabear02
@Kualabear02 7 ай бұрын
@@Loonypapaso, a restrictive diet then?
@dragoh7102
@dragoh7102 7 ай бұрын
As soon as your off of it you’ll get it right back
@ld-zj1bn
@ld-zj1bn 7 ай бұрын
Fancy taking dangerous drugs to lose 10lbs.! I find that to be a very strange behaviour. What on earth has happened to the human race? Perhaps you could go to a poor third world country or an impoverished area of your own country for a few months and help the poor, starving people of the world and your mindset might change when it comes to appreciating the great advantage you have with the opportunity and education you have that should help you appreciate how easy it is to make healthy choices in your life in comparison to the great majority of people in the world.
@Suelynngrr
@Suelynngrr 7 ай бұрын
Thank you for all you do, Dr. Westman. It's always refreshing when people talk truth to lies. You restore my faith in humanity. ♥
@AdaptYourLife
@AdaptYourLife 7 ай бұрын
You are very welcome
@pointshealthcoaching8474
@pointshealthcoaching8474 7 ай бұрын
It's very ironic, every person I've spoken to who has undergone bariatric surgery says tge same thing - they have to eat differently after the surgery & focus on getting enough protein... hhhmmmm, sounds like keto & intermittent fasting , badically... it doesn't seem to occur to them that they could've eaten that way without the surgery & they would have achieved the same results!
@pattylyman7907
@pattylyman7907 7 ай бұрын
And some have to go on a high protein diet BEFORE the surgery to loose some weight ,in order to qualify for the surgery. So...why not continue this WOE?
@Ryshaad
@Ryshaad 7 ай бұрын
@@silentnot4812a video game streamer I used to watch, went on a tirade when someone in the chat said they do keto and do fine in the gym. The way he claimed he understood how keto works and then said he would never recommend it to anyone told me everything I needed to know. He “understands” it from a mainstream perspective and in many cases that means they think it’s unhealthy
@nanajaq6668
@nanajaq6668 7 ай бұрын
My 2 daughters went on Ozempic both got really sick with stomach problems spent time in and out of hospital
@terrifoster8986
@terrifoster8986 7 ай бұрын
I know quite a few people who have had weight loss surgery, and every one of them eventually gained their weight back because they didn't take the time to learn about their body and actually find out why they got so heavy in the first place. All they cared about was losing the weight quickly and easily. Pretty sad.
@zee-zm1io
@zee-zm1io 7 ай бұрын
You people are forgetting that the medicines help with cravings and reduce food noise
@airilammi4140
@airilammi4140 7 ай бұрын
I always say to friends that eating low carb you do not get easily hungry, but you just eat the times you have set for yourself. 1-3 times a day. I like 2 times a day. That way I am keeping my irritable colon ok and the unrecular heart beat away that comes from irritable colon. Low carb is essential for my health!
@nanajaq6668
@nanajaq6668 7 ай бұрын
You have irregular heart beat ? Have you been checked for SVT? Super ventricular tachycardia? This is something I was getting , heart would just take off going at irregular speeds , turned out to be SVT, now on Metropolol which keeps it normal, my daughter had what's called an oblation for her SVT they operate and burn of some of the faulty receptors in the heart. If this is your experience speak to your doctor , just thought I'd mention it .
@marygrott8095
@marygrott8095 7 ай бұрын
I've lost 7 lbs in the first 2 weeks of trying low carb! People have to be willing to put in the time and effort if they're serious about wanting results!
@bradje12
@bradje12 7 ай бұрын
Exactly. The reason for doing this matters. Breaking old habits and addictions can be hard. But if a person is desperate enough, they will find a way.
@lisamorrison4708
@lisamorrison4708 7 ай бұрын
have you learned nothing about obesity?? SMH
@ianstuart5660
@ianstuart5660 7 ай бұрын
Yes, but many want results without putting forth any effort!
@ianstuart5660
@ianstuart5660 7 ай бұрын
​@@lisamorrison4708 Have you learned about the Bommyknocker?
@Draighean
@Draighean 7 ай бұрын
That's great! Stay strong and consistent and you'll get wherever you want. I started in August and went from 90kg to 74 now. No more obesity after years of trying and falling with dieticians and personal trainers
@katiekline155
@katiekline155 6 ай бұрын
I was on Ozempic for about a year, was able to adopt a fasting lifestyle, lost a lot of stubborn weight, reversed insulin resistance-but because I got to a healthy weight I was no longer qualified to stay on it (per insurance) and within a less than a month my blood sugar levels were higher than ever!! Even though I stayed away from sugar (except occasional fruit) and man-made carbs (breads, pasta, etc). I feel like I have to learn to control my blood sugar all over again except this time it’s more out of control than it was before I started the drug.😢
@scp240
@scp240 7 ай бұрын
I lost 30 lbs, knocked 0.5 off of my A1c, dramatically reduced my triglycerides, raised my HDL and normalized my blood pressure among other positive outcomes with a ketogenic diet and increased activity, mainly walking and biking. Long term keto may have some adverse effects, however, at least in my case. Over time, I experienced some thyroid and inflammation biomarker issues and high LDL/ApoB so I have reintroduced some carbs, mainly fruit juice, potatoes and sourdough bread in small quantities. I have not gained back the weight but we'll see how the carbs affect my chemistry at my next blood test. No Big Pharma medications for me, diet and lifestyle rules!
@Jimfrenchde
@Jimfrenchde 7 ай бұрын
In my opinion, it is just as important to eat enough of the right food as well as limit or eliminate the bad food. I think we overweight and obese people are malnourished. Taking a drug that will cause you to eat less will make you more malnourished. I am not an MD or a nutritionist, but I think it is a good idea to increase the consumption of protein first. Do that before you even consider cutting down on the carbs. Eventually you do want to cut down on the carbs, but first things first.
@ianstuart5660
@ianstuart5660 7 ай бұрын
Fat, high quality fat is equally important!
@mesasavage
@mesasavage 7 ай бұрын
That makes no sense. Give up the carbs first. Always. Duh.
@bakrantz
@bakrantz 7 ай бұрын
What is so important about carbs when you are trying to reduce energy in the diet and burn body fat? Try reducing carbs and oils and increasing protein.
@Jimfrenchde
@Jimfrenchde 7 ай бұрын
@@mesasavage Why?
@Jimfrenchde
@Jimfrenchde 7 ай бұрын
@@bakrantz if you increase protein, you will be less hungry and eat less carbs
@alliem.182
@alliem.182 7 ай бұрын
It's weird to me that when someone has an eating disorder we collectively worry about their physical and mental health, but when they take a drug that creates the exact same outcome of barely eating enough, they are 'brave' and 'doing it for their health'.
@samboandthemasonator
@samboandthemasonator 7 ай бұрын
Thank you I been saying this for some time now. No one seems to see it that way. Take ozempic, eat not much-its ok. Get weightloss surgery, eat next to nothing-its ok Decide to just eat not much- ahh no! You will just go into starvation mode and gain instead of lose, and get scurvy!! Bla bla Can't people see its all just eating less.
@Vasilia4
@Vasilia4 7 ай бұрын
Priorities, mate. A morbidly obese diabetic isn't exactly at risk of dying from starvation. Thry have bigger problems
@misskay6831
@misskay6831 7 ай бұрын
People are just jealous of the willpower it takes to do it without drugs or surgery. Even an eating disorder takes willpower.
@ronaldmccutcheon1329
@ronaldmccutcheon1329 7 ай бұрын
Amen.
@Vasilia4
@Vasilia4 6 ай бұрын
Because morbidly 0b3s3 diabetics aren't exactly at risk of starving. They have bigger problems
@JanetFisher-mg5jb
@JanetFisher-mg5jb 7 ай бұрын
I chuckled. Your blog today above was sponsored on my tv KZbin and this tablet you tube, by Ozempic and Rebelsus.
@Billy97ify
@Billy97ify 7 ай бұрын
The idea of taking a drug for diabetes or obesity seems insane when you know the cause and how to reverse it. Just me.
@jbartmontage6737
@jbartmontage6737 7 ай бұрын
World wide circus full of clowns...
@blueviolets2022
@blueviolets2022 7 ай бұрын
Exactly.
@monabear7287
@monabear7287 7 ай бұрын
It's further elimination of critical thinking and self-control. Just let big companies and the government think for you😮
@juliejohnston3431
@juliejohnston3431 7 ай бұрын
People choose to see what they want.
@isobelmcfadyen4625
@isobelmcfadyen4625 7 ай бұрын
I'm type 2 diabetes but it's genetic so no amount of watching my diet is gonna reverse it. Also ozempic stopped working for me after a year and now I frequently have hypers. Doc finally listened and I'm getting put on a gen 2 jab
@esteewaters1646
@esteewaters1646 7 ай бұрын
Thank you doctor As a surgical tech I wish people would educate themselves about the medication and the fact as you stated that they still need to add nutrition and exercise. My heart doctor did not offer me any medication when he asked me to lower my weight and I have done it by modifying my diet and adding more movement even with my my health issues because I sure don’t want to add any more ❤
@gstlynx
@gstlynx 7 ай бұрын
Kudos to Thomas and, of course, Dr. Westman.
@sharosmith
@sharosmith 7 ай бұрын
As always, Dr Westman filters out all the “other stuff”. I’m not a big fan of Tom because he has no real training I weight loss. His main concern is looking buff, but he’s not an expert, take what he says with a grain of salt! For sound reliable information stick with Dr Westman, Dr Jason Fung and Dr Ken Berry. Real medical doctors who help people every day
@ianstuart5660
@ianstuart5660 7 ай бұрын
Definitely!
@Ryshaad
@Ryshaad 7 ай бұрын
Thomas lost almost 100lbs with keto and fasting, he uses that as his credentials. His older content reflects that and is overall pretty good at that. Nowadays he’s been more into biohacking and performance. Hell he’s started flip flopping recommending carbs to people again. I do definitely agree with you though. I recommend anyone take his videos with a grain of salt as much of what he says in recent history is not for weight loss. It is based on rodent studies or very fringe research for performance and biohacks
@alexsaraceno6144
@alexsaraceno6144 7 ай бұрын
Yeah but Sharo, Tom lost over 100 lbs. So he's been through it and likes to share what works and what doesn't. And the "why" behind everything through the literature. He also gets Doctors from all different back rounds to interview and you learn from those Doctors. But absolutely, everyone should follow Dr. Westman, Dr. Ken Berry, and Dr. Jason Fung.
@thunderchubbs7640
@thunderchubbs7640 7 ай бұрын
The only thing that bothers me about Thomas is he's pushing a different supplement every day, and before he does he'll tell you he doesn't really take that many supplements. Maybe he means at one time!
@judyfreeman5193
@judyfreeman5193 7 ай бұрын
I'm always amazed to hear that it's OK to do weight loss surgery and take drugs because the benefits outweigh the risks but the keto lifestyle is dangerous even though people do well. I guess follow the money because no one has your back if they can make a quick buck
@jobrown8146
@jobrown8146 7 ай бұрын
Why make things complicated when it might not be necessary? I suggest you try the simple way first to see if it will work for you. Just changing what I ate worked for me. I went low carb in Oct 2021 after being diagnosed with diabetes and was not doing it to lose weight. I weighed 80kg, 5 foot tall. I started losing weight quite easily without even trying. I did not measure carbs (just kept them low) or calories. I continued doing my regular stretching and strengthening exercises that I had been doing for at least one year prior to changing my WOE. I got to 62kg easily and stayed there for a long time. Earlier this year I cut out cheese because it causes mild constipation (and can make my hemorrhoids flare up) and lost 4kg, again without trying. I now weigh what I did in the mid 1980s before I had children.
@MarkSmith-js2pu
@MarkSmith-js2pu 7 ай бұрын
Oprah was in the hospital last week with GI issues!
@notyourfrind9415
@notyourfrind9415 7 ай бұрын
Hands up, who's surprised? 🙄 That's what yo-yo dieting for over 40 years does to the body.
@MarkSmith-js2pu
@MarkSmith-js2pu 7 ай бұрын
@@notyourfrind9415 she brags about how great Ozempic is
@anikomiles4260
@anikomiles4260 7 ай бұрын
@@notyourfrind9415thats what ozempic is! half the people end up in hospital from it
@staceyb213
@staceyb213 6 ай бұрын
Not GI issues, it was a stomach virus and she was dehydrated.
@MarkSmith-js2pu
@MarkSmith-js2pu 6 ай бұрын
@@staceyb213 Gastro G Intestinal I Gastro…… Related to the stomach, therefore she was in the hospital with GI issues AND she happens to take that stuff. Co-incidence? Costs a lot of people a lot of money if she was in the hospital with side effects. I hope she is OK now.
@tiffanyhanson3701
@tiffanyhanson3701 7 ай бұрын
Maybe ask why people are willing to put up with nausea on these drugs. Nausea can be treated. The unbearable obsession and hunger for carbs that comes from cutting out carbs from your diet can’t be treated (except with a drug like semaglutide). People act like it’s so simple- cut calories, cut carbs, exercise more. All that usually achieves is increased hunger and fatigue. You may be able to swim up stream like that for a few months, but eventually the current will sweep you away. That’s why the vast majority fail. Semaglutide and similar drugs takes away the knawing hunger and resulting obsession that comes from the hunger. That’s why it’s so popular.
@johannas.l.brushane2518
@johannas.l.brushane2518 6 ай бұрын
Actually the physical impact of a diet high in processed carbs is the double whammy of increasing hunger hormones ghrelin and decreasing satiated hormone leptin. Add to it that in Dr Chris vanTulleken's experiment of eating high processed food for 30 days showed a change on brain scans in the increased activity in the area for repetitive behaviour. This will eventually reverse after a while on low carb diet, in a physical aspect. So the obsession and hunger for carbs that may be after a considerable time of cutting down carbs appear to be of more a mental aspect, i.e. that some food is in the mindset connected to be used for rewards and comfort and not real hunger. And some people have a very strong resistance to do work on their mental status, you see it in "girl world" influencers as well as in the series "My 600-lb life" even if they acknowledge they had serious trauma at some point in their life and it is obvious it have affected their attitude to food. But they are quite stubborn on getting the magic wand and having no ability in improving their control of their food intake to how much as well as to what they eat.
@marisa8843
@marisa8843 7 ай бұрын
Regarding fast weight after weight loss surgery: I just saw my cousin last night and she had lost almost 100 pounds in the last year from weight loss surgery and I was shocked and how aged and unhealthy she looked! 😢 This video just inspired me to get my copy of "The Official Page 4" out and get back to basics. Thanks Dr. Westman!
@oplkfdhgk
@oplkfdhgk 7 ай бұрын
same thing keeps happening and people aren't adapting. they say new treatment is amazing and after year or two people realize it has terrible side effect.
@itzakpoelzig330
@itzakpoelzig330 7 ай бұрын
In the year 2000, the pharmaceutical companies had to take 100 previously tested, approved, and "safe" medications off the market due to the medications turning out not to be safe at all. The number of medications removed from public use every year had been growing rapidly up to the year 2000, and I'm very sure it's continued to increase even more rapidly each year since then, though exact numbers are suspiciously hard to find.... They're using us as guinea pigs for profit. They don't care if the pills help us or harm us, all they care about is if they can gain more than they lose.
@carla9985
@carla9985 7 ай бұрын
Thanks for the info.
@svetlanawilson6831
@svetlanawilson6831 7 ай бұрын
I had 0 symptoms. Not nausea, not vomiting. Just tiredness.
@ohsweetmystery
@ohsweetmystery 7 ай бұрын
Tiredness is a symptom.
@svetlanawilson6831
@svetlanawilson6831 7 ай бұрын
@@ohsweetmystery yes, but i really not sure if ozempic is reason for my tiredness.
@debrabrady9736
@debrabrady9736 7 ай бұрын
Excellent video, as always, Dr. Westman. Super helpful! Thank you for taking your time in explaining and sharing the information on Ozempic. For me, Ozempic is not the right choice personally. The gastroparesis side effect stops me.
@vickimartin7601
@vickimartin7601 7 ай бұрын
I agree. No worries about running out of an animal protein at the store, unlike running out of a drug at the pharmacy.
@michelesnoopy
@michelesnoopy 7 ай бұрын
I'm 63 and never sick, never go to the doctor, medical costs: 0, never took a pill. Quite easy: live at peace, far away from the 5g antennas, keto + int fasting 💪💪💪
@ianstuart5660
@ianstuart5660 7 ай бұрын
Excellent, big congrats!
@sutorman
@sutorman 7 ай бұрын
5G antennas 😂
@markotrieste
@markotrieste 7 ай бұрын
Lol what's wrong with 5g antennas?
@clareryder445
@clareryder445 7 ай бұрын
You are very lucky
@ianstuart5660
@ianstuart5660 7 ай бұрын
@sutorman Hey, it's a huge accomplishment avoiding any kind of Antennas these days!..😄😄
@irenalovesart4064
@irenalovesart4064 6 ай бұрын
If you can get the meds, take them and then also use a low carb excersise plan to maintain. To be able to reach your goal weight after years of being on keto carnivore fasting etc is a dream come true
@tonileesings-123
@tonileesings-123 5 ай бұрын
Yes. Here Here 👏
@texasghostgal
@texasghostgal 7 ай бұрын
Could you please for once talk about the GOOD THINGS with these GLP-1 meds?? Because there are many!
@83shaunam
@83shaunam 7 ай бұрын
I have gastroparesis and so I'm in a couple of gastroparesis Facebook groups on Facebook and the number of people joining these groups that have lasting gastroparesis because of these drugs ✨after coming off of them✨ is alarming and I feel like nobody is really talking about it beyond "some nausea and vomiting as side effects". Are people being warned that this can happen? Being given a nausea medication with your ozempic prescription isn't enough. Those often cause constipation, and then you're medicating for that too. Gastroparesis is miserable and some people with it actually gain weight. My food sits in my stomach all night long and keeps my blood glucose elevated so I'm creeping up on pre diabetes. I just got a CGM so I'm seeing the patterns in my highs and lows and it's very concerning what gastroparesis is doing to the rest of my body. I have GERD, my teeth are a MESS, and I'm still fat. This is not a long term weight solution.
@cristinareiser5447
@cristinareiser5447 7 ай бұрын
I certainly don’t know if they are being told this by their Dr but it certainly is listed as a side effect! It’s one of many reasons I have no interest in such a drug.
@jojowilczek7300
@jojowilczek7300 7 ай бұрын
I have had sleeve surgery have not had very much loss from that so now on Ozempic to see if it helps
@BobbieXxoo
@BobbieXxoo 7 ай бұрын
Let’s face it, Ozempic sounded like a dream come true! As a society, we’re lazy. We all want the fast fix . We need to understand… if it sounds too good to be true, it usually is.
@InvisibleWarrior279
@InvisibleWarrior279 7 ай бұрын
Yes. No one wants to hear the truth and that is that we have created a multi-dimensional unhealthy society and that this has consequences. Almost nobody was obese or even overweight when we were eating real food in moderation.
@rocdeca77
@rocdeca77 7 ай бұрын
I took ozempic for diabetes and did not loose any weight on it! I stopped taking it and started doing ketovore and my blood sugar is getting better including my high blood pressure!!
@Chrissy0325
@Chrissy0325 7 ай бұрын
I didn’t LOSE any weight either.
@Loonypapa
@Loonypapa 7 ай бұрын
Any weight loss program only works if you're in a significant enough deficit.
@mayetchells8884
@mayetchells8884 7 ай бұрын
I don't know if it's relevant, but, I was on ozempic for about 2 months, it caused me some damage. I didn't lose weight and my insulin resistance got worse. I was already eating Low Carb High Fat. What is so frustrating to me is that my gut almost stopped working, my blood glucose didn't reduce. Luckily my local pharmacy had no ozempic so I decided to stop taking it as I didn't want to go through re-starting each time I couldn't get it. I was eating OMAD and sometimes fasting for longer. I now eat carnivore with as much fat as I can tolerate, slowly my body 14:15 is recovering, I am trying to be patient
@alexandrasmith7682
@alexandrasmith7682 7 ай бұрын
I have been on Ozempic for Diabetes the last 18 months ..... Am now in full remission. Very few side effects. I also have a Medical degree as well as a PhD in Medical Biochemistry. I changed my diet while on Ozempic to a very high protein with limited carb (one slice of wholemeal bread and one portion of fruit a day).
@SteakmanTexas
@SteakmanTexas 7 ай бұрын
Cut the carbs and you will never regain the weight
@hp-cs7mx
@hp-cs7mx 7 ай бұрын
Why did you change your diet while on Ozempic? Could you have changed your diet before you began Ozempic to see what might happen?
@majicears
@majicears 7 ай бұрын
please talk to Dr. Tyna Moore.
@mychalharris
@mychalharris Ай бұрын
She is a quack.
@CLiNT642
@CLiNT642 7 ай бұрын
The GLP-1 Probiotic from a company called Pendulum works quite well for me. You still have to modify your diet and include exercise in the for of resistance training and frequent walking. Mitopure from Timeline and Glutaryl is extremely helpful too.
@DesperateForSanity
@DesperateForSanity 7 ай бұрын
Do these side effects happen to the diabetics this was meant for in the first place? I only started hearing about them once they became a weight loss fad.
@GenRN
@GenRN 7 ай бұрын
I’m an RN on Ozempic and have completely changed my diet to low carb/keto. This class of drugs is a game changer for treating obesity which is absolutely a disease and is the biggest drag on our society. These will improve people’s lives, health, mental health, and help the economy with people being able to be more productive and less sick. The biggest issues are lack of education and the takeover of our food supply by junk food. The food pyramid is 💩, the lack of nutrition education for the medical community are keeping people sick.
@Maizemaz
@Maizemaz 7 ай бұрын
Big Pharma; the gift that keeps on Taking!
@ianstuart5660
@ianstuart5660 7 ай бұрын
Your statement is crazily contradictory!.. 😢😢
@Maizemaz
@Maizemaz 7 ай бұрын
@@ianstuart5660 Deliberately so!
@sunnydee5998
@sunnydee5998 7 ай бұрын
All my friends that lost weight on it. Look absolutely horrible old and worn out now! Their skin even has a gray tone! I went full on Carnivore and then into Ketovore and lost weight! Still loosing weight and my face isn't ruined. I hope you can afford plastic surgery. Because that's the only thing that can fix the face. Less not forget the thyroid cancer risk Gastroparesis and pancreas issues. This stuff is about as crazy as taking the J@b for the flu!!!
@GenRN
@GenRN 7 ай бұрын
@@ianstuart5660 how so?
@1976mcfarlane
@1976mcfarlane 6 ай бұрын
I think this is a good tool for people that don't have the strength to do it the hard / healthy way. The only way I would ever take something like this is if I was extremely obese.
@keithbertschin1213
@keithbertschin1213 7 ай бұрын
DeLauer says some true things but he’s also a grifter along with Saladino. I listen to people who are less about the 💰
@jamesdellaneve9005
@jamesdellaneve9005 7 ай бұрын
Yeah. Paul lost me years ago. He seems to have OCD. He swings from one extreme thing to another.
@queent3343
@queent3343 7 ай бұрын
No one can make the decision for anyone else's weight loss journey.
@jbartmontage6737
@jbartmontage6737 7 ай бұрын
Or jab decision. Go Go magic drugs...
@DaveIrish66
@DaveIrish66 7 ай бұрын
Nope. Can't fix stupid
@Dram1984
@Dram1984 7 ай бұрын
We do all the time for drugs. That’s why you can’t get phen-fen anymore.
@queent3343
@queent3343 7 ай бұрын
@@Dram1984 You can't get phen-fen because it kills people. Show me the research that says the same for Ozempic.
@queent3343
@queent3343 7 ай бұрын
@@KateBee123 She can't. It's just a suggestion. Don't know too many doctors willing to prescribe it.
@kenyaalure4524
@kenyaalure4524 7 ай бұрын
I used to watch Thomas but quickly stopped after realizing every video he made was just a sell something
@mesasavage
@mesasavage 7 ай бұрын
True. He's a trend chasing money grubber. I smelled the phoney on him from the start. It didn't help that the first video of his that I was his episode where Saladino flipped and was talking about how awesome fructose was! Talk about a phoney!
@godwins7778
@godwins7778 7 ай бұрын
You both are smart, I don’t get how more people don’t recognize this! 🙏🏼
@tube1062
@tube1062 7 ай бұрын
But the pill peddlers in white coats are not selling you something..??
@kenyaalure4524
@kenyaalure4524 7 ай бұрын
@@tube1062 yes, and so is Thomas.
@D3emitz989
@D3emitz989 7 ай бұрын
It’s all Click bait, he will say whatever he thinks will get the most clicks
@Pinyowacho2859
@Pinyowacho2859 7 ай бұрын
The big question is why people have undesirable weight. Once they answer this then they would just deal with the cause. I am in Kenya, and here we do not have a weight problem. We just do things. Methinks the problem in the US is the agriculture and the food. Perhaps also the fact that the US has zeroed agriculture, food and eating down to science and evidence, and peoples lives are supposed to fit into this. Why not consider that other animals just live without science
@Aurora-qn2dx
@Aurora-qn2dx 6 ай бұрын
What about rybelsus?
@embemw
@embemw 6 ай бұрын
Does this include saxenda?
@Chrissy0325
@Chrissy0325 7 ай бұрын
I was on Ozempic. No nausea or vomiting, just weight gain and pancreatitis. Some people don’t realize if and when you stop taking it, you gain all the weight back. I was and still do eat less than 10 carbs a day. Blood sugars are still high so doc put me on insulin but insurance doesn’t cover it so nothing else to do. 🤷‍♀️
@karenreneerobinson5479
@karenreneerobinson5479 7 ай бұрын
Wasn’t even taking it for weight loss but when the insurance stopped covering it my weight kept going up even reducing my carbs to 23 or less. I won’t give up. Just praying my system will kick back in and weight will drop; disappointing but thinking positive🙏🏾
@patriciacouch8203
@patriciacouch8203 6 ай бұрын
I have lost 28lbs in 4 months on ozempic. I have never had bad side effects and the food noise is gone. My blood work, including lipid panel, is great. I get tired of all the bad press. This has been a really great answer for so many people.
@chadleatherby3309
@chadleatherby3309 5 ай бұрын
Good for you, not everyone has a good experience
@user-pr5tx9ep4m
@user-pr5tx9ep4m 7 ай бұрын
Semaglutide also impacts your mood and heart rate.
@catherinebiermann7940
@catherinebiermann7940 7 ай бұрын
Why is it such a big issue that weight gain can recur after stopping the medication? I have asthma… another chronic disease….and if I stop taking the medication that I’ve been taking for more than 25 years… my asthma will become uncontrolled…. Same happens with anyone on blood pressure medication… why should we expect anything different for medication for another chronic disease like obesity…
@xomrsmaryjaneox9477
@xomrsmaryjaneox9477 7 ай бұрын
While I get what you are trying to argue here, you cannot make quite frankly small changes with diet and activity and be cured of your asthma. Dealing with obesity as a disease is fine, categorize it how you want, but it is a self inflicted and avoidable disease. I say this as someone who was formerly obese and made diet/activity changes to lose over 100lbs and maintain now a healthy weight.
@saramacinante19
@saramacinante19 6 ай бұрын
People don’t want to see ppl heal they are invested in them being sick or overweight because if their ok that person isn’t codependent or they then have to compete with the person who has lost weight ect so many people have tall poppy syndrome
@karenreneerobinson5479
@karenreneerobinson5479 7 ай бұрын
I had all types of side effects when I started ozempic(nausea, light headed, vision issue) , I called the Company and they said they’d notate it. I didn’t go on ozempic to lose weight and didn’t lose any. Almost a year later blue cross federal said they wouldn’t cover it anymore and had to stop with really no plan to reduce it beforehand. I’ve been doing Keto for the last month & a half. My weight hasn’t budged at all. I honestly think Ozempic screwed up the chemistry in my body. I’ve done Keto before going on the Ozempic and did great losing weight; what else can I do? Not quitting but this really sucks!
@SitchBlap
@SitchBlap 6 ай бұрын
My moms on trulicity, and been on it for about a year. She seems fine, only issue is loss of energy and generally always feeling ill, and stomache issues here and there. She feels 200% better off it, but the positive effects putweight the negative for her. So, we keep a close eye on her when we can.
@ARefinedMe
@ARefinedMe 7 ай бұрын
I can’t count how many times I have said to a doctor that I do not want to have to take a medication to counteract the side effect of a medication.
@martarico186
@martarico186 6 ай бұрын
Many Doctors don't care about muscle loss, just weight loss. It keeps their business going.
@queent3343
@queent3343 6 ай бұрын
I think you're wrong. And if a person is doing what they should by way of chaning habits and exercising and eating protein, then the muscle loss is minimal.
@goldieshawel8683
@goldieshawel8683 6 ай бұрын
Agree...it's all about monies being made.
@Pulapaws
@Pulapaws 6 ай бұрын
You mean the CEO business going.
@patrickday4206
@patrickday4206 7 ай бұрын
Changing diet regardless of the diet will result in weight loss as long as your not over eating because it takes awhile for your gut bacteria to adjust.
@DebbieTDP
@DebbieTDP 6 ай бұрын
I'm taking Ozempic and Metformin to lower my blood sugar levels, I've been over 250 for a long time without any symptoms 😢 Still went back to Carnivore/Ketovore and struggling to lower these numbers. It's puzzling 🤔
@stealcian74
@stealcian74 7 ай бұрын
All weight loss will result in muscle loss. Ozempic doesn't cause you to lose muscle, cutting calories on a an already shitty diet without resistance training causes you to lose muscle. GLP-1 with a high protein low carb (keto/carnivore) diet with some resistance training 1-2 times a week is easy mode with minimal muscle loss maybe even gain muscle.
@glenncivale6824
@glenncivale6824 7 ай бұрын
Not much talk about the gut microbiome effects from the digestive slo-down from a GLP1A . I'm reluctant to try a GLP1 A because I'm low carb carnivore for 18 months now and the gut is micro is amazing. I have major weight loss issues tho. In fact, a few months ago I found out I was diabetic and since using Insulin, I've been slowly gaining weight even tho I'm eating less than 15 carbs/day. I think insulin resistance and a secondary metabolic syndrome of some sort. I have noticed that I have bulked up a little from all the hi protein. At age 65, protein is paramount to maintain muscle mass.
@carnivanmeateaters
@carnivanmeateaters 7 ай бұрын
Insulin is a growth hormone. It does cause weight gain. Can you manage your blood sugars with oral meds?
@jon0604
@jon0604 7 ай бұрын
Watch professor Bart Kay
@Nanaurbiznaz
@Nanaurbiznaz 7 ай бұрын
You're gaining weight because you're using insulin🙄
@GypsyWolfGina
@GypsyWolfGina 7 ай бұрын
Thomas Delauer, along with Dr. Berry, are who I followed for keto info a few years ago. Then I found you too!
@ivermec-tin666
@ivermec-tin666 7 ай бұрын
The elephant in the room is that these drugs interfere with proper nutrient absorption. Gastrointestinal distress can indicate several different issues, but in this case it would be indicating a transit time that is too short to properly feed either you or your gut microbiome. And, the amount of energy consumed to clear out all of this undigested food is staggering. This is energy that you need to be using for autophagy, and cellular regeneration. But instead you are wasting it on attempting to digest and eliminate food that provides you with little nutrition. It is a massive energy and nutrient sink hole. Essentially these drugs starve you of the nutrients you need to fuel bodily functions such as cellular repair. Keto addresses this directly. There is no such thing as a magic pill.
@eringo-bragh4243
@eringo-bragh4243 7 ай бұрын
Muscle loss seems to be one of those unintended consequences; this isn't unusual with many drugs as you don't really get the true side effects until it's used on the general public. Still, companies or the government should be overseeing this because no one else will.
@marshagw4037
@marshagw4037 7 ай бұрын
These drugs do not deplete muscles. People who lose too much weight too fast without prioritizing protein and resistance training do. That can happen with or without these drugs.
@dogcrazy25
@dogcrazy25 7 ай бұрын
Doctors are supposed to oversee their patients. And yes, increasing protein and adding in weight bearing exercises are essential.
@felipearbustopotd
@felipearbustopotd 7 ай бұрын
I had the best results doing OMAD, certainly was not Plant based. Not doing OMAD atm, as I am in maintenance mode. When I did OMAD ( just one way of eating - not a diet ) I lost 18 kgs / 39 lbs. When tracked which was rare - my intake comprised of 60% fat and 20% each from carbs and Protein. Neat paired with lifting weights - getting more sleep also helped. No specific cardio was carried out.
@Enjoymentboy
@Enjoymentboy 7 ай бұрын
As long as people are more willing to take a drug despite side effects instead of changing their diet or lifestyle there will always be a huge demand for ozempic. Most will follow the "it won't happen to me" mindset. Personally, I expect, and maybe hope, this will wind up just like tobacco with the consumer suffering devastating health consequences and the pharma companies suffering devastating lawsuits. Oftentimes it's the only way either side will actually learn and change.
@terber12392
@terber12392 7 ай бұрын
Dr. Ken Berry, on a recent video, stated that you, Dr. Bikman, and him were starting the "American Diabetes Society" and were currently working on the site. Dr. Berry encouraged donations. Is this correct? I have not seen anything from you or Dr. Bikman related to starting this new endeavor.
@SueSA2009
@SueSA2009 7 ай бұрын
I used the lowest dose ( mounjaro) weekly injections for 8 weeks, I put myself on a keto diet, restricted time eating, 16 hours a day fasting, and I had absolutely no side effects, I lost 27 lbs in 8 weeks, I was so scared that the weight loss was so significant, I immediately stopped the injections. I'm still doing the keto, but I'm not fasting as many hours. Migraines and arthritis got let frequent, but after stopping the injections, I have sugar cravings again, and the migraines are a bit more frequent, I wish I could find a better plan to stop the sugar cravings, I am very active, my 2 jobs are physically demanding and I enjoy doing my jobs. If anyone has advice in terms of the sugar cravings, please feel free to help. Thank you for all the helpful information, God bless you all.
@prayntongues
@prayntongues 6 ай бұрын
I am insulin resistant, been tightening up on my keto diet, exercise, and time restricted eating for about 3-4 months. The first month I had sugar cravings, I satisfied them by making fat bombs, keto mug cakes, keto chocolate chip cookies and keto peanut butter cookies. I found the recipes online and I find that keto recipes are simple to make. I don’t have the sugar cravings so much anymore but last week I was craving chocolate cake, I whipped up one in less than 5 min, cooks in microwave in about 70 sec. You can also eat keto safe fruit like watermelon, strawberries, blueberries. Hope that helps you get through the cravings until your metabolism stabilizes.
@IamKlaus007
@IamKlaus007 3 ай бұрын
How much research was done on Ozempic and who funded it?
@thomaswilliams9582
@thomaswilliams9582 7 ай бұрын
Having to go through prior auth and deal with pharmacies is NOT a reason to not prescribe something, DOCTOR
@jameskantor0459
@jameskantor0459 7 ай бұрын
Is 0.5 mg dose for diabetes control okay I do not plan to go on a higher dose. This is the supposed to be the lowest therapeutic dose. I have been on this for several years HbA1c is now 5.7%
@Nanaurbiznaz
@Nanaurbiznaz 7 ай бұрын
Several years and you're still 5.7?? Just get off of it and do low carb/carnivore instead. Not worth the side effects
@loricawley54
@loricawley54 7 ай бұрын
The lowest dose for Ozempic is .25mg every 2 weeks. My dr just started me on it a month ago at the lowest dosage bc my body has trouble taking some medications. For example, I’m on Amlodipine for my BP. If I take 10mg a day, whether we break it up to 5mg ea in the morning and at night, I faint and wind up with stitches in my head. If we do 7.5mg/day, I get dizzy and it makes me vomit. If I take 5mg/day, my body does fine with zero side effects, but my insurance company didn’t want to cover the 5mg. My dr had to argue with the insurance company and prove that my body can’t handle the higher dosages before they’d cover it. She started me at the lowest dosage of Ozempic for T2D, and my body couldn’t tolerate it at all yet the insurance company had no problem covering that medication, go figure. I projectile vomited multiple times within 24 hrs of taking it, and had extreme bowel issues which landed me in the hospital for dehydration and other issues. So, that was a no from my body on the lowest dosage of Ozempic. I told my dr when the “cure” becomes worse than the disease, it’s not worth it. I have a very busy life, and I don’t have time to spend projectile vomiting for days with further issues that resulted in a hospital visit nor does my wallet appreciate it very much. I’m going to change my diet to Keto and IF to see how that goes since my body is so touchy with medications.
@just_me_marla7310
@just_me_marla7310 7 ай бұрын
A glaring mistake in the beginning of this video is the statement that Ozempic is a first generation GLP1. Liraglutide (saxenda/victoza) was the first generation and they lost their patent either this year or the end of last year.
@TommysPianoCorner
@TommysPianoCorner 7 ай бұрын
Interesting that a drop in A1C of 1.0 to 1.38 is declared ‘significant’. If your A1C is 10, then does a 1.38 drop actually make that much difference? Simply cutting carbs can quickly give you a 5.0 drop in A1C (from personal experience). It seems that the effectiveness of medication is over-stated - perhaps why many would say that an A1C of 7.0 for a diabetic is ‘good’. In terms of weight loss, I went ‘low carb’ 10+ years ago and lost weight steadily over a couple of years (from 79kg down to 75). I’m now around 70 and, if anything, need to be careful to keep my weight up!
@GerbenWulff
@GerbenWulff 7 ай бұрын
A friend of mine is using a combination of a GLPT1 Agonist with insulin for his T2D. He didn't want to change his diet. He was losing weight to the point that he was getting hypos, so he reduced his medication and now his weight loss seems to have stalled. That's not really a problem at the weight where he is now. Since you're going to be using these drugs for the rest of your life, unless you change your lifestyle, I think the main point is to use as little of these drugs as possible. These drugs reduce your appetite, effectively causing you to starve yourself. Not only is there a high risk of loss of muscle mass, but because people eat less of their unhealthy diet, there is also an increased risk of nutritional deficiencies. The aim is to lose weight as slowly as possible. You can always increase the dose if the weight loss stalls. But then the question is: do you really need to lose more weight? By taking less of these drugs you also reduce the risk and severity of side effects. So, if you are at a point where you are just a little overweight, the risks of increasing the dosage are already not worth it.
@jimmyhvy2277
@jimmyhvy2277 7 ай бұрын
Diet control is better , BUT , People who are Addicted to food and cannot control there food intake . Need something like Ozempic , IMHO .
@onecompass7290
@onecompass7290 7 ай бұрын
if it's making people nauseous NO ONE should take it. Your body is rejecting it as a poison. Wake up people!
@stephenkern5784
@stephenkern5784 6 ай бұрын
On Ozempuc one year now. No change in A1c and lost 4 pounds. Gastro issues.
@Kcarty
@Kcarty 7 ай бұрын
Unless we talk about the starting metabolic health of the individual and the dosing amount, ozempic is being misrepresented. I’m a type 2 diabetic who with consistent exercise and low carb still couldn’t break the metabolic block. Started on ozempic lowest dose and finally my blood sugar is lower. No real weight loss so far despite tracking everything but I’m on it for blood sugar effects. No intention of increasing the dose since I’m getting the response I need.
@DaveIrish66
@DaveIrish66 7 ай бұрын
More importantly, what about your insulin levels? How long have you been low carb with exercise? Do you plan on being on drugs forever?
@RosemarieLight
@RosemarieLight 6 ай бұрын
Even though keto and low carb give me some modest weight loss, I never experienced the reduced appetite. I can so easily over eat zero carb foods. I'm now on Zepbound and doing low carb.
@jp7357
@jp7357 6 ай бұрын
I’m 66yo and adding muscle weight back and again after adding resistance/crossfit to my daily 4mi trail run. How much difference to muscle loss does high protein make if I were to lose some of the 15lb I’ve put on. 10%, 30%, 80% ?… how much difference does high protein (140g) make VS moderate protein (80g) I’m plant based, and it is hard to add protein without also adding complex carbs .. btw: I have no problem with complex carbs as my a1c is 4.9% insulin between. 3 and 6, ldlc around 65, but, my waist has increased by 1/2” due to AB growth
@robertbeckler5058
@robertbeckler5058 7 ай бұрын
So what is stellara?
@sugarfoot8053
@sugarfoot8053 7 ай бұрын
I have chronic pancreatitis and have to take creon(enzymes) to digest any food. Ive noticed since ppl have been taking ozempic for weight loss i have a hard time getting a full month of my enzymes at a time. All the pharmacies around me are low. Is it because the ozempic are having pancreatic problems now?
@jobrown8146
@jobrown8146 7 ай бұрын
Seems like a rhetorical question to me.
@anonymous-dk3um
@anonymous-dk3um 7 ай бұрын
Oh dang a shortcut ends up being worse than the short and narrow Imagine my shock
@Maizemaz
@Maizemaz 7 ай бұрын
Instead of supplements eat the foods they contain, especially nuts.
@07mjames1
@07mjames1 7 ай бұрын
So basically, inorder to use the drug effectively, you have to change your diet. If you just changed your diet in the first place, you would get the same results and didn’t have to drug yourself.
@isidoug
@isidoug 7 ай бұрын
Did he actually answer his owwn question?
@embemw
@embemw 5 ай бұрын
I did keto for weeks with no weight loss at al;.
@maltezz
@maltezz 7 ай бұрын
My sister is brainwashed by this medication. Spends so much money and feel like crap for days after taking it. She is not even overweight anymore (66kg) wants to hit 60kg. She even had a thyroid scare that may, or may not be related to wegovy at all. She has this weird mindset that she has to take it for the rest of her life or she will become fat.. how do i help her..
@DangerZone-w6y
@DangerZone-w6y 6 ай бұрын
Supressing your appetite by using appetite suppresants IS NEVER EVER A GOOD CHOICE EVER! You should be putting on muscle.. and you gotta eat to do that. There are some pretty good peptide therapies out there that are a far better choice.. example cjc 1295/ipamorelin.. You want to put on muscle..When you put on muscle, your weight will adjust accordingly.. This does not occur when you SUPRESS YOUR APPETITE..
@ld-zj1bn
@ld-zj1bn 7 ай бұрын
Oh terrific. The good old drug companies will add provide a 2nd drug to prevent the muscle loss they've caused with the 1st drug. Yep sounds like normal modern practice.
@laurabrooks9530
@laurabrooks9530 7 ай бұрын
Like to learn more on this and how to prevent certain things like muscle loss or other effects we want to avoid other than diet is the better route - I agree however some ppl are struggling .. if it is working for you with few side effects and is helping with blood sugars then to get them to a spot in life where they are able to really make good life changes to get off of it - I think its a good start and change .. I want advise from ppl like you I trust - just going to a dietician they are going to guide me to eating a LOT of carbs saying that is the right way on this medication and to avoid fats - I get diet is the key however some ppl benefit from this other than weight loss surgery where the diet wasn't getting you where you needed due to struggling to stay on task. Low carb is a struggle for some even tho I believe is the best way - I am just going to continue eating the way I have been taught by you and hope its the right way to go in this journey and concentrate on proteins. Rest I work through it and find the food which help with this medication I guess.
@Havenwood_Homestead
@Havenwood_Homestead 7 ай бұрын
Question about gallbladder and supplements. I have been carnivore for 8 months and had to have my gallbladder removed two weeks in due to it rupturing. I still have pains like before it was removed. Assuming because of all the fat. Any ideas of what I should do?
@hughscott6108
@hughscott6108 7 ай бұрын
I had my gall bladder removed via scope and 2 weeks later I had the same symptoms as before surgery along with jaundice of my eyes. It turned out that a gall stone was retained and was blocking egress of bile. That stone was removed with ERCP by a gastroenterologist. But it could be that you need to reduce your fat intake for a while and gradually increase the amount as tolerated. I have no problems with fats now.
@Liketolearn123
@Liketolearn123 7 ай бұрын
It's kind of like this ...Gallbladders get "exercised" by fat. They squeeze out the old fat/bile to receive the new fat. But unfortunately bc we have been afraid of fat for decades, so we did not regularly exercise our gallbladders and then when they did, they broke. Ok so over to your question... , gallbladder don't make bile they store it. according to Dr Annette Bosworth. (Dr Boz) You can still eat fat after losing a gallbladder, but just start slow and maybe use a digestive enzyme in the beginning.
@Havenwood_Homestead
@Havenwood_Homestead 7 ай бұрын
@@hughscott6108 I went back in and had it checked, nothing was found so it maybe just too much fat? I’ll try a food enzyme
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