Here are the timestamps: 00:00 - Highlights 03:00 - Introduction 03:34 - Cancer treatment from Olive oil 08:00 - Why I chose to be a nutritionist 15:39 - How to remove heart diseases through diet 18:50 - Best Diet for office worker 22:02 - How many calories are required for a Normal person in a Day 27:28 - How to count the calories 29:12 - What is the Keto diet? 32:24 - What kind of Fats create problems? Good and bad Fats. 34:45 - Which cooking oil is healthy for health? 37:38 - Which organs can be affected by using too much oil? 44:00 - Should we use olive oil or Sesame seed oil? 50:00 - How we can prevent Cancer through diet? 56:53 - Eating chicken full of Steroids 1:01:00 - The best way of eating chicken or meet 1:04:00 - Meat vs beef 1:11:18 - How modern food or frozen food is affecting our body 1:13:00 - We should eat fast food once a month 1:19:00 - How many times we should eat in a Day?
@mahrukhnadeem40432 ай бұрын
Please call Sir Salman Siddique from ERDC
@Un-scripted4 ай бұрын
Very informative podcast on the health department of an individual. ❤
@saudulhassan8 ай бұрын
She is absolutely clueless about keto diet and giving wrong information. Keto diet main goal is to LIMIT the CARBS intake and replace with with protein and fats. Keto diet is NOT just FATs eating diet. Dr berg on youtube explains a lot and how it is really beneficial for health.
@KhanG-ug4sn8 ай бұрын
dr berg is scientoligist he is not a proper doctor i followed him for months but keto is shit now i am just eating normal diet with calculated calories protien carbs and fats and i am feeling better and getting better results and lost 20kg and in a better shape
@DinamikaSoe7 ай бұрын
Pakistanis are usually last to know the truth and even stubborn to make change
@THEDEFENDER-ne9eq8 ай бұрын
In Pakistan usually farmers don't follow good agricultural practices GAP. There are lot of potentially toxic metals PTM in raw vegitables also contaminated during transportation etc which cause serious diseases.
@KhanG-ug4sn8 ай бұрын
best podcast on diet and health even watched many english podcasts on same topic but this one was too much helpful
@NaeemSikandar5 ай бұрын
🙏
@Sania-p9x8 ай бұрын
Healthy food and diet.. My favorite topic. ❤❤
@NaeemSikandar8 ай бұрын
🙏
@THEDEFENDER-ne9eq8 ай бұрын
I had serious hair loss issue two years back , then I took the diet suggested by Indian vlogger fit tuber and a shampo recommended by fiend . Alhamdulilah , it get absolutely fine. Good topic, need of the time. JazakAllah.
@Mahdbloxfruits8 ай бұрын
Can you name the shampoo?
@THEDEFENDER-ne9eq8 ай бұрын
Mustrad oil is healthy option if use properly.
@bhiwaniaala16 ай бұрын
Not bad, not bad
@hamizbackup8 ай бұрын
its sad how less people watched this
@bilalpashahi28878 ай бұрын
Invite words of rizdom he is a famous podcaster of forex space and waqar asim podcater of titans of tomorrow, they both r pride of Pakistan worldwide
@zobiaaltaf_8 ай бұрын
A suggestion; when inviting such guest, you can more talk about the area she/he is specialized in mainly. Seems like she got confused in alot of questions asked at spot.
@NaeemSikandar8 ай бұрын
I noticed that as well. But kabhi kabhi hojata hai.
@hamizbackup8 ай бұрын
Where can we visit this Dr or get an physical or online appointment?
@abidali-sr2kf8 ай бұрын
Perfact as Alwayas❤
@NaeemSikandar8 ай бұрын
Thank you.
@mujtabakhan13248 ай бұрын
Really good topic
@NaeemSikandar8 ай бұрын
🙏
@racinggamerfd8 ай бұрын
Perfect as Always!👍
@NaeemSikandar8 ай бұрын
🙏
@haider39368 ай бұрын
Subscribed Done
@NaeemSikandar8 ай бұрын
🙏
@ambershah78277 ай бұрын
Naeem Sikander ... Sir your podcast is good but try to avoid using mobile and google during conversation ... it should be prepare before and one more thing thatyour questions are not in sequence .. You are just picking a question from the ansewer ....means apna questiinare pehly sy ap prepare karen ....Plzdont mind ... I just noticed ...Thank you so much ..
@kashifone18 ай бұрын
@naeemsikander bhai lap key extension wires ko to hide ker dain, i am talking about quality, thx
@DrUmerKhayyam7868 ай бұрын
Much needed topic
@NaeemSikandar8 ай бұрын
🙏
@AmazonGadgetsHome-vf9tv8 ай бұрын
Please l want to Mr how. ❤
@UmairUmaje8 ай бұрын
Fitness first
@hamizbackup8 ай бұрын
Andrew Tate 8 cups of coffee, 2 cigars and carnivore diet is good?
@headcandyofficial8 ай бұрын
Sarah my mother is diabetic. Can you help?
@bilalarshad6168 ай бұрын
There is contradiction between her remarks on cancerous foods. 1 time she is telling us that genetically modified organisms (GMO) are cancerous but on the other hand she is telling that you can take GMO chicken. What a hypocrisy.
@abdulrafay82758 ай бұрын
Sir Ap Forex trader Limitless Nouman ko b invite krin..
@itxemperorofficialbaby94608 ай бұрын
2 ids sa subscribe ki ha sir
@NaeemSikandar8 ай бұрын
🙏
@itxemperorofficialbaby94608 ай бұрын
Sir injections nhi hotay , sharab ki bottle ki tarah bottle ma steriod hoti hn jo pani ke jaga di jati ha means pani nhi de jati
@Ramesh.kumar.raika.8 ай бұрын
MOST Beautiful Girl 💞
@PeaceAbuMishary8 ай бұрын
Brother Naeem, thanks for sharing. But your concept should be clear regarding main language use in your podcast. Even the highlights were in English, so I thought maybe the guest couldn't speak in Urdu! But when I listened her speak in Urdu, I got shocked and asked myself why she insisted on using English instead of Urdu, when clearly, she could spoke fluently in Urdu. Regarding gaining more subscribers IMHO, I would like to see the guests whom you could raise questions to them about the problems facing our society and finding the best solutions on individual level. I pray that you, your team and honorable guests be blessed with wisdom and knowledge. And Ar-Rahman knows the best.
@NaeemSikandar8 ай бұрын
Thank you for pointing that out.
@MiddleEarth-gg7yr8 ай бұрын
kya wajah hai sikandar bhai retention or niche problem channel pr views nhi a rhe kafi arse se follow kr raha ho famous youtubers ko invite kre phirr shayad unki audience apke channel ko explore kre
@amirkhanmar8 ай бұрын
Judging nutrients based on the calories they provide is way too simplistic.The idea that calories are the most important part of the diet doesnt provide the actual picture BUT more Importantly, The sources of these calories really matters.If we go with the statement “A calorie is a calorie ” as they say then tell me please that does it matter whether you eat a 100 calories of candy or broccoli, will they have the same effect on our weight?
@bilalpashahi28878 ай бұрын
Bro if u could remove the wire in the behind because it is distracting
@muhammadtayyab75918 ай бұрын
kr dia aur bol bhai
@shanzasyed8 ай бұрын
where is her profile ?
@mutee3338 ай бұрын
Can't find her on social IG on the given ID or by her name. Most likely account is no more.
@shaikhsaqib46938 ай бұрын
Excellet questions by Naeem but the guest looks very disconnect to the topic and her feild.
@strawberry7799a8 ай бұрын
I agree. She couldn’t adequately defend her credentials. Then she made several gaffes. E.g. (“weight-lifting burns more calories than cardio”). That is wrong.
@muhammadbintalat8 ай бұрын
@@strawberry7799aweight lifting burns more there is research on that simply google it
@user-tk5ud7uy4y7 ай бұрын
Ok, I just subscribe your chanel now. I want to see more geo-political content on your channel because a new series of war is coming. We want to see what will happen in next.
@NaeemSikandar5 ай бұрын
🙏
@taimoorahsen31558 ай бұрын
Guest is not well knowledged.
@NaeemSikandar8 ай бұрын
Kabhi Kabhi guest confuse hojata..
@thetecheducationx38948 ай бұрын
She has such WRONG concepts on the Keto diet. Please review your concepts before speaking publicly.
@natasha34108 ай бұрын
Kiya ghalat bataya?I want to know . Please explain Aap ki info mein izafa keeyey deytey hain. Keto was used to control fits of epileptic seizures. Keto in long run is very much responsible for hypercholesterolemia, hypertension, fatty liver, gallstones and so much more. Normal balanced ghar ka khana and exercise is the solution for healthy life ,shukriya 🎉
@thetecheducationx38948 ай бұрын
May khud keto diet par hoon kaafi arsy se kyunky mujhy epilepsy hai aur ye doctors ki supervision may keto diet par hoon. Sub tests normal aty hain, ziada tar ye myths hain, behn mujhy na batayen@@natasha3410
@AdeelKhan-rs9ng8 ай бұрын
Completely wrong on keto
@shanzasyed8 ай бұрын
stop checking your phone when someone who spent 8-10 years of her life in that field and please everything on diet and all this on google is shit its nonsense !!!! not approved not researched !!!
@najeehairfan8 ай бұрын
Its good to see a nutritionist on podcast, but i can say …. Not impressed. Also before inviting guest have your own research on the questions you plan to ask@ naeem. Nutritional science is not a science like physics. We have theories on both sides. You will see keto proponents and anti keto proponents in medical field. Counting calories is an outdated science….. the diet quality matter… and 6 meals also outdated theory. …..,
@NaeemSikandar8 ай бұрын
Understood.
@FaisalGhaffar8 ай бұрын
All your podcasts are not worth listening to that’s why I didn’t subscribe. When there is something worth listening to, algorithm automatically pushes it to me.
@misbahhanif60728 ай бұрын
Ooh bro his podcasts are worth listening
@FaisalGhaffar8 ай бұрын
@@misbahhanif6072 let’s agree to disagree bro
@headcandyofficial8 ай бұрын
She is fake, she is using color'd eye contacts and she just texted me saying she cannot help my mother.