I hate hospitals but i guess i should go to the er .i hurt myself 2 days ago i just wanted to see if it would get better in that time but when you spoke about the weight bearing that kinda pointed out i need to go. When i walk ive been having to take a whole bunch of weight off my left side by bending my knee . I know what a broken bone feels like so i must have sprained or fractured it so i guess i know what im doing in the morning
@SportsInjuryPhysio5 ай бұрын
Thanks for sharing, and good luck with your recovery!
@bestgaming18908 ай бұрын
what must i do then
@bestgaming18908 ай бұрын
my ankle is only painful when i stand and push my left foot by its left
@SportsInjuryPhysio8 ай бұрын
I don't have enough information to know what you must do - it depends on what it is that hurts when you push it etc. But have a look at this playlist - it has lots of useful videos for Ankle Sprains (including exercises): kzbin.info/aero/PLkRW4ITRa6bAXw48EQPjY44dH24mX-Wd9
@supermickeylogan9477 Жыл бұрын
I sprained my ankle
@janilyzed6 ай бұрын
What if I can’t bear weight but the boney parts don’t hurt but it’s swollen and the top of my foot + toes are swollen and hurting so bad, plus the bottom of my foot?
@SportsInjuryPhysio5 ай бұрын
Sounds like you need to get it checked.
@janilyzed5 ай бұрын
@@SportsInjuryPhysiowent to the ER last weekend and found out I broke my foot, specifically transverse minimally displaced fracture in the metatarsals 2-4 , don’t even know how I managed to do that 🤦🏽♀️