Should we do Deadlift in LEG workout or BACK workout??

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We R Stupid

Жыл бұрын

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#deadlift #deadlifts #deadliftday #deadlifttechnique #deadliftsbenefits #deadliftforbeginners #deadliftcorrectform #deadliftinjury #deadliftposture

Пікірлер: 48
@shibaneepradhan160
@shibaneepradhan160 Жыл бұрын
Sir its a good information. Could you please upload the exact posture or how to do the deadlifts
@chikkalavvrao5935
@chikkalavvrao5935 2 ай бұрын
Thank you sir gi 🙏
@oops262686
@oops262686 Жыл бұрын
Thank you thank you thank you 😅 you listen to questions in my mind ( and good to know I am generally on the same page with you)
@devk6739
@devk6739 Жыл бұрын
Ggreat info.
@honey_nandifitness7702
@honey_nandifitness7702 Жыл бұрын
Thank u sir was confused regarding this
@vijaypalsingh9504
@vijaypalsingh9504 10 ай бұрын
good information sir 👍
@rahulbhumi9773
@rahulbhumi9773 Жыл бұрын
Thank you sr🫡🙏
@therevolutionary5911
@therevolutionary5911 Жыл бұрын
sabse acha answer That's why I prefer deadlift in back workout ,lower back se mind muscle banakar
@abhishekghosh3677
@abhishekghosh3677 Жыл бұрын
Salute Sir...🙏
@Durgesh07UP53
@Durgesh07UP53 8 ай бұрын
Thank you ❤
@alimurshad9468
@alimurshad9468 Жыл бұрын
Sir please make a video on lumber back radiating side wards I have back pain from 6monts I am volleyball player
@vinaygaming273
@vinaygaming273 Жыл бұрын
Very nice information ☺️☺️☺️☺️🙏🙏🙏❤️🙏❤️🙏❤️🙏🙏❤️🙏❤️🙏🙏❤️🙏❤️ supar se bhi upar information sir 🙏🙏🙏❤️🙏🙏❤️🙏❤️
@souvikdatta2187
@souvikdatta2187 Жыл бұрын
Thank you sir
@malikumer1739
@malikumer1739 Жыл бұрын
Ryt ...
@_itz_chirag46
@_itz_chirag46 5 ай бұрын
Stiff leg deadlift with dumbell
@owaislaskar2382
@owaislaskar2382 Жыл бұрын
Best information
@aagrrrj2206
@aagrrrj2206 26 күн бұрын
Deadlift back ke liye alag aur leg(hamstrings)ke liye alag hote hain kya?
@EXPLORERS27.
@EXPLORERS27. Жыл бұрын
Sir pls replyy very curious as a Beginner which deadlift is effective touch n go deadlift or deadstop deadlift i ve researched a lot but there are mixed responses hope you ll reply me or make a detailed video soon 🙏
@prem_gamers___
@prem_gamers___ Жыл бұрын
belt kab km ayega
@andreinamonsalve7273
@andreinamonsalve7273 5 ай бұрын
You can do it perfectly ON LEG DAY, if you this exercise on Back day you won't be able to do the barbell rows as effective as you used to do
@StudyBlows
@StudyBlows 7 ай бұрын
Squat + RDL ??
@thepastofd
@thepastofd Жыл бұрын
sir full body workouts long duration kaise karein fir?😢
@cyz958
@cyz958 Жыл бұрын
Sir kya heavy deadlift or squat karne se waist thick ho jata hai
@rakeshmohanty9827
@rakeshmohanty9827 Жыл бұрын
Sir I do squat bench deadlift once a week so I train legs two times a week One session i do squat+legpress+isolation movements Other leg session i do deadlift+hacksquat+isolation movements am i doing correct? Not doing SBD more than once a week cause no strength oriented goals
@bunny5886
@bunny5886 Жыл бұрын
Mera hamsting ke din rehta deadlift as a main exercise for hamstring aur quads ke din squats
@lol6434
@lol6434 Жыл бұрын
I like that.
@kusharajsalian7991
@kusharajsalian7991 Жыл бұрын
👍👌
@venom_rahul
@venom_rahul Жыл бұрын
Sir which rowing exercise is better for muscle hypertrophy?
@shivamarora6372
@shivamarora6372 Жыл бұрын
Cable rowing, barbell rowing dumbbell rowing any rowing exercise can be great with progressive overload and enough volume
@shivanshtyagi1903
@shivanshtyagi1903 Жыл бұрын
Sir creatine supplement kis source se aata hai veg se ya non veg se.kyuki ispe green dot aata hai print hoke
@manojmktg4u
@manojmktg4u Жыл бұрын
Lab me bnta hai creatine supplement
@user-xb3yv6tb6q
@user-xb3yv6tb6q Жыл бұрын
Weekly workout mein full bodyworkout kartein samay compound exercises ko combined kar sakte hai
@honey_nandifitness7702
@honey_nandifitness7702 Жыл бұрын
Yes u can
@narayanjangid5907
@narayanjangid5907 Жыл бұрын
Hello Sir, I do conventional deadlift in back workout, is it okay to do sumo deadlift in legs workout?
@honey_nandifitness7702
@honey_nandifitness7702 Жыл бұрын
Yes
@mubashsherahmed
@mubashsherahmed 10 ай бұрын
Then sir what about RDL and stiff leg deadlift, wo kar sakte hai ya nhi?
@panda_uchiha
@panda_uchiha 8 ай бұрын
Rdl for leg day. Its for glutes
@mubashsherahmed
@mubashsherahmed 8 ай бұрын
@@panda_uchiha ok pal
@chococaine7052
@chococaine7052 Жыл бұрын
Bench ,dead ,leg
@cricketlive5290
@cricketlive5290 Жыл бұрын
Sir....if its Sumo deadlift...then It can be done with Leg....or not.
@shivamarora6372
@shivamarora6372 Жыл бұрын
Sumo works more on the quads but that doesn't mean it completely takes loads from hips hams or lower back. If your workout hypertrophy based than you will be better off doing on another day and if you do more of a strength training than if you know what you are doing you can. I also did squat Bench deadlift on same day 3 times a week no problem. Start slow and progressive overload. And also doing both same days keep a eye on volume and intensity if you are the person maxing out daily and on both lift than your intensity is very high than it can be problematic. Do in the range of 5-8 reps with 1-2 rir.
@cricketlive5290
@cricketlive5290 Жыл бұрын
Great 👍👍😃 thanks
@user-qx1nf5xd2d
@user-qx1nf5xd2d 6 ай бұрын
He looks like Giga chad but in a different form.
@rayyanindia
@rayyanindia Жыл бұрын
Noonooonooooooooooo Do it on legs... Just do hack squats or legpress. Then go with deadlift weight should be 15 16 reps and done with leg extensions.... It covers all muscles of leg hamstring glutes(deadlift) Hack Squats or legpress (quads) Extension for bloodflow as a finisher. Remember to go beyond failure with each exercise then you will never need to do any exercise focused on hamstrings glutes and quads.
@gursharandhaliwal9649
@gursharandhaliwal9649 Жыл бұрын
Sorry to say sir 14 saal ho gaya muge leg ke sath dead lift Layta abi tak tu enjury nahi hoyi
@honey_nandifitness7702
@honey_nandifitness7702 Жыл бұрын
He is saying about beginners and some ego lifters
@oops262686
@oops262686 Жыл бұрын
This channel is dedicated to maligning Hahn 😂😂
@justinabraham7291
@justinabraham7291 Жыл бұрын
BS 🙄
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