Should You Sleep On Your Left or Right Side? - A Full Breakdown!

[@Mattressclarity]

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[@k04s4]

It depends on the room and windows, it's all about the balance of the room and energy.

[@gabriellel249]

I change position often during the night, especially from one side to another.

[@pro-choicemom]

Does sleeping on left side mean on left arm or moving your body to the left?

[@wearelegion1163]

I flip flop all night. I try to fall asleep on my left side but am more comfortable sleeping on my right side/stomach so end up on my right side after about 20 minutes. I have terrible reflux that I finally got a wedge pillow which helps.

[@Mattressclarity]

Interesting that your wedge pillow helps. Thanks for sharing.

[@wearelegion1163]

@@Mattressclarity It's great. It's an 8" wedge & fully memory foam. It's wonderful & really helps the reflux.

[@JerryY808]

Your diagrams all show them sleeping on their right side