Shoulder + Arm workout (MAJOR ARM PUMP)

Hey guys, hope you enjoy this training video! I talk about some set-backs this week, how I structured my training around them, and give you some training tips! Enjoy
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[@MeTooMan]

This video showed up late somehow. It wasn’t on my list until today.

[@SzatStrength]

I had to unlist and edit it due to copyright issues. Sorry about that!

[@MeTooMan]

@@SzatStrengthno prob. I was just letting you know. People might miss it in their feeds due to the date of upload, FYI. I don’t know but maybe reuploading might be a good option for view count.

[@SzatStrength]

@@MeTooManeh it’s okay don’t care so much about views right now just working on consistency and content I enjoy putting out!

[@MeTooMan]

@@SzatStrengthI hear you brother. Your videos are good. Keep it up.

[@oraziolafata]

Great content man, keep it coming!!

[@donwod6660]

I like the retro music, very bugez vibe going on 💪

[@Eyembig2]

Coach de la Arousal got blood pumping where it counts the most! Yeeyee! Sick thumbnail.

[@SzatStrength]

Thank you!

[@posterchild8486]

Good luck finding the best place for the Myobarn👍

[@eddiewilson5389]

What are your thoughts on seated shoulder press ?

[@CodyRobinson148]

Hey Joey, if you have a dedicated arm day do you also do arms as accessories on push/pull days to get more volume or do you try to get most of the work done in one?

[@SzatStrength]

Most of my arm training is done as their own sessions usually 2x / week for best stimulus to the muscle while being fresh rather than adding it at the end of the workout. There is still some bicep / tricep involved w my regular training in the pushing / pressing / pulling exercises but the direction sessions on top of that seem to be working best for me.

[@Thepokechoprx]

I was doing push down with the umbilical cord 😂

[@CornFedMF]

Wait, who turned on the camera?

[@SzatStrength]

Get out of here troll 🧌

[@CornFedMF]

@@SzatStrength I'll see myself out

[@SzatStrength]

@@CornFedMFno… please come back.

[@AvaaMax]

No sound homie

[@SzatStrength]

Hopefully working now!

[@vance9090]

Joey.....baggy long sleeves are in. Even if you look like a prego mommy