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Shoulder Flow Warm-Up

  Рет қаралды 61

Lions Den SMP

Lions Den SMP

Күн бұрын

This is a great shoulder warm up for any sport or activity that involves your shoulders including golf, swimming, or even just a work out!
Watch the full video with Coach Joel for a demonstration on each exercise.
Be sure to follow us on social media for more fit tips
@lionsdensmp
www.lionsdensmp.com

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