Shoulder & Forearm Destruction | Hypertrophy Plan Stage 3, Day 4

Рет қаралды 6,527

Buff Dudes Workouts

Күн бұрын

Пікірлер: 30

@PeterMorris-r9s Ай бұрын

I'm doing this one tonight. I can not wait.

@EDEDED_ Ай бұрын

That fullstack facepull is wild!

@AndrewDembouski Ай бұрын

Strong

@jsleetdatman1 19 күн бұрын

Thank you both for the workout!!

@billstratton7882 Ай бұрын

Always love the workouts.

@RedBeardedDragon Ай бұрын

Let the pump begin💪💪💪

@EvilCronos13 Ай бұрын

Trying to stay quiet in the commercial gym is a workout in itself!

@elikebudi Ай бұрын

Thanks God I’m watching this video with headphones. Otherwise it would have sounded like I’m watching a porn movie😂😂😂

@VordLoldemort Ай бұрын

For a moment, I thought, Jack Reacher...

@ShinkLochDaBiggest Ай бұрын

😂😂

@AndrewDembouski Ай бұрын

Those shoulder extensions look HORRENDOUS… I’m going to have to try them

@TirepatchKing Ай бұрын

Wait, was that Buff Mom in the background doing shoulder complexes?

@knightveg Ай бұрын

couldn't see if it was the same woman in the background, both of you must aspired the ladies, first one did shoulder press superset with rear delts other lady did front raises and side lateral raises in one exercise

@Daviddinners7098 Ай бұрын

Can you please do the full workout of thor

@pablo-zn1mg Ай бұрын

I'm sure he does hammer curls

@zeroman155 Ай бұрын

💪💪🇺🇲

@neemyn407 Ай бұрын

1:53 OH YEAH BRO

@AndrewDembouski Ай бұрын

Had a dream last night where I was doing barbell curls with you guys. I was curling my bench max like it was nothing, that’s how I knew it was a dream. Too bad it’s chest day today 😂

@wrathchildrocks Ай бұрын

💪🦾

@gabbu297 Ай бұрын

Dudes, don't you know that we already know in 2024 that the muscle needs to be under tension while being as stretched as possible? And that a slow, controlled eccentric further enhances the effectiveness of the movement. That dumbbell press was abysmal from both standpoint.

@jubbajubbly5518 Ай бұрын

Those reps were controlled. Learn to pick your battles my guy

@BaneTrogdor Ай бұрын

And superset of lateral raises and DB presses made no sense

@BrandonWhite-nt7uk Ай бұрын

Post your workout. I’ll critique the shit out of it.

@gabbu297 Ай бұрын

@@BrandonWhite-nt7uk "dude", you use another man's name and picture...

@gabbu297 Ай бұрын

@@jubbajubbly5518 I have bad news for you. Putting a condescending "my guy" at the end of your statement might be good for your ego, but it doesn't increase your correctness.