Shoulder mobility using lacrosse ball

[@mtole520]

Well done! Great camera angles and diagram on whiteboard really helped with visualization. Thanks!

[@Runz32]

This helped quite a bit! Thanks from the US!

[@Firehead427]

Fantastic video. Well done!

[@matthewchow87]

Awesome. Instantly feels better although be aware this very painful to do but worth it

[@bldmyamean8352]

Hey mate. Where ya from? You saved my shoulder. Can I buy you a beer?

[@DR-ry4ng]

love the amateur quality! so good

[@juanfer21]

Couldn't agree more!! Excellent video!! Thanks for the tips

[@rax5691]

Thanks a lot!!! I'm sure this will help!! A little more volume would've been good :)

[@Drumpie]

Great video!

[@cielolyn3301]

omg great video, I actually enjoyed watching you. . . thanks so much.

[@Wequendi]

lacrosse ball vs spikey ball, which one is better?

[@MelonCauliflowers]

Good vid, will try them. Cheers.

[@wesruleswow]

awesome video…thanks a lot!

[@Negative0ne]

Great video, thanks :)

[@James-yv9kp]

Awesome video, thanks brah

[@mixdownghost]

thanks for the video

[@ElbowShot]

Nice vid! Thanks!!