🔥Shoulder range of motion using a cane, broom handle, or plastic pipe🔥

✅ An easy progression for using a walking cane, broom handle, or piece of lightweight pvc pipe to improve shoulder overhead range of motion.
🚫This doesn’t always work with everyone. Some people will need to start with “table top slides” which I demonstrate in another video.
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❎ Disclaimer: This information is for educational and entertainment purposes only and does not replace medical advice or treatment. Consult your healthcare provider before performing any techniques. NOT medical advice. Information provided by
Chad Guerrero, OT “The Ortho OT”, Occupational Therapist, Strength Coach, & Sports Trainer.