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Martin Kelley, DPT of Penn Rehab reviews a number of progressive exercises for the second phase of recovery, six weeks after shoulder surgery including: extensions, internal rotations, horizontal abductions, resistance, and single-arm raise inclines.
#ShoulderSurgery #ShoulderRehab #PennMedicine
0:00 - Introductions
0:24 - Exercise 1: Shoulder Extension
1:17 - Exercise 2: Shoulder Internal Rotation
2:17 - Exercise 3: Horizontal Abduction
3:26 - Exercise 4: Stick Device Resistance
5:53 - Exercise 5: Arm Extensions
6:52 - Exercise 6: Table Slide
7:23 - Exercise 7: Ball Rolls
8:32 - Exercise 8: Single Arm Raise Incline
9:33 - Conclusion