Shoulder Workout | New Techniques Explained

[@primetime1838]

Andrew walking around with that bench like he pulled it out his gym bag lol

[@mydays4387]

😂😂😂😂..

[@mvp1116]

Yezzir! 2024 Mr.O

[@hustler3577]

Most aesthetic open bodybuilder of this era

[@Joseph-lr3lt]

Tallest

[@acer1210]

nice to see the improvements from the delts

[@ravsinghrajput2105]

He can easily be "Mr Arnold's classic"..... ....and Mr Olympia top 3.... Subscribe.....👍

[@Ronin-kk4bt]

That subscribe! He says gets me every time🤣

[@Yesszzziirrr]

@Ronin-kk4bt 😁😁😁😁😁🙏🏾🙏🏾🙏🏾

[@goo5976]

Let’s go champ! Keep focused, we all believe you can do this 🤙🏾💪🏽

[@abnercotto2368]

Do what?

[@BossofBosses111]

Hopefully he wins the Arnold and/or Arnold UK so he can enjoy a dang off season!

[@ReddevilsFanNGainz86]

I'm not rushing back to gym yet, still enjoying the Xmas season and week or so. It's only the 27th too. Got to celebrate new year's eve abit surely. Lol 🎄🍫🍬🍖🍗,love shoulders though.

[@BreakNAllRecords]

Good work Andrew I gotta try that seated shoulder press- right at home. But that looks like a good one

[@jbsmooth2k7]

Haha! It looked like he said goodbye to The Hulk. Good stuff AJ.

[@BreakNAllRecords]

15:08 i like that exercise. it works good. Thanks Andrew

[@AndyMac508]

Stay blessed and keep working G! Big things are in your future for sure!

[@javierandresgarciamarin6148]

My favourite current bodybuilder ❤️❤️❤️❤️❤️

[@isra9722]

Andrew, when are you going to make a collaboration with Rubiel Mosqueda

[@Yesszzziirrr]

I’m in Dubai he’s in Colombia, whenever we happen to meet we can do something

[@isra9722]

@@YesszzziirrrOk, bro, thank you very much for responding to blessings

[@philipchaplin116]

Looking good Andrew. Improvements being made. I hope your prep goes to plan for the 2024 Arnold's & Mr O. As per usual gonna be plenty of peeps in the comments telling you what you need to do, & that you need to ditch Aceto, get with Hani, that you're running out of time to capitilize on reaching your peak cause you're almost 40 etc etc etc. You def come across as a smart guy, & only you truly know your body. You're also still pretty fresh in the bodybuilding game & learning more & more with each day. I'm sure you'll make any necessary adjustments & future decisions off your own back.

[@dougb3854]

IMO he would be better with Hani. But that's just my opinion.

[@drexelspalmeida3423]

It's not too late. Hany Rambod is the man to get you the sandow

[@SuperhumanUnchained]

Great bodybuilding video thanks for the upload

[@muscleandstrength]

Awesome video

[@ryanleal8429]

I SUBSCRIBED!!!!

[@jmarcguy]

Yeah man yeah man. Heyyyy! Easy bro! Easy bro! Light! Light! Spicy bro!! 💪

[@artiegray8195]

Mr O 2024… 🏆 LFG 💪🏼💪🏼💪🏼

[@martinfedor5659]

Yeesssszziiirrrrrr.Happy new year AJ.All the best in 2024🎉

[@richardtauarua6318]

The man brother all the best you gotta lotta fans in your corner ✊👍

[@jamesmac4447]

Smart delt training jacked !💪👍! That flat balanced shoulder all the way across . Get that 3 d look for sure .the shoulders are improving jacked .some reverse grip benches for the triceps and ez bar pull over press give you that pop . Bringing up the shoulders and triceps be dangerous

[@sundarrajan3738]

Super congratulations sir

[@SmokeDoggg91]

I don't know what's more impressive in this gym,the equipment or all of the super hot women 🔥 🤤

[@RLDZ1]

Women are hitting the gym like never before and they are not hiding what they have . 🙂

[@dougb3854]

yes

[@godisgreat2391]

Well done nice build up🎉🎉🎉🎉

[@kelvinwashington4303]

Merry Christmas, Happy New Year and Good Luck 🤞🏽Brutha on the Arnold 🙏🏾

[@suryamaniyounjanlama5295]

Mr. Olympia ...Go Ahead ..... You are our motivation .... love you man ...Subscribe people...

[@vinceyoung5912]

What Andrew needs is better promotion.

[@marcuxumbral3219]

Eres el justo heredero de flex wheeler tu maestro tu vas a ser míster olímpia tarde o temprano tu y samson son los únicos fisiculturistas con cuerpo increíble 😊

[@belindaguilloux2087]

Courage Andrew c'est toi le prochain Mr olympia

[@JoseManuel-lf6cj]

Feliz Fiestas. Un saludo desde VIGO (España) 💪💪🎧🎅

[@fredsanchez5470]

Looking good

[@abs1784]

Yes Sirrrrrrrrr 💪🏾😎 Goodluck at the arnold.

[@AbhishekSharma-lt9kp]

Wanna to see u champ of 2024.

[@Dedigym]

Good job

[@joseespinal9380]

Bro you definitely winning Mr. O. Even though your juiced to the max, your genetics make you aesthetic as Fcuk!!💪🏾💙

[@koa.diesel]

you need to take an offseason and focus on growing

[@boatengsangare3999]

King Andrew 💪🏿💪🏿

[@bensedoo]

King ANDREW👑

[@blakarock8769]

Nice bro

[@marcuxumbral3219]

Por favor Aplica al pie de la letra todo lo que te enseñó flex wheeler 😊

[@dexterlines1735]

This dude has hani written all over i dont think aceto or lewis are helping him.a full off season with hsni rambod and we might just see a god walk on stage ❤

[@Yesszzziirrr]

😁😁😁😁😁

[@_WatsoBrii94_]

The fact he replied to such a comment, with such a response. AYOO DREW🤣🤣🤣🤣🤣🤣🤣🤣😈😈😈 Ngl if hanis stable wasn’t so full I def could see this being possible. He’s like bilchek and the patriots when they had Brady moss and others . When you have that many weapons you get your all out of them and rotate them out when they leave the game. But I’d still love to see that footage of that prep. Like the old skool days on mocvideos like. But I’d go to say even milos id like to see what he could do with drew with just a year of prep. Not trynna make em a Guinea pig lol but he has the physique to do crazy shit with like shit others wish they could do. Only other like it is Samson and even he can’t find the recipe right now to be full as a house and peeled as a banana . But yeaaah hani, milos, or dr Mike from rpm

[@dougb3854]

@@_WatsoBrii94_ Hani would be wrong not to take Andrew on. AJ has the best potential out of anyone to become great

[@NapolianMusic24]

Bro Andrew only deals with Lewis before competition time.Its bulking season.

[@dexterlines1735]

@NapolianMusic24 yeah even still I don't think it's the right combo imo that's all iam sure aj knows what's best for him and what works just a case of finding a team that can get the best out of him and I think someone like hani who's got 22 wins might just dial into his full potential.we shall see

[@nb9797]

Christmas lunch menu in the gym for Jacked: Pre, creatine, and whey

[@cliffecliffe8358]

Enjoy 🎉🎉

[@coach_sidenko]

How many sets do you do in each exercise? Do you increase the weight in each set?

[@rageagainstthemachineragea2497]

You should have won the Mr. Olympia nothing against Lunsford but he wasn't better than You Andrew! 💪🏾💯

[@jaysonseno9914]

Mr adrew focus on your weakness.. No doubt your almost unbeatable at front shot... But at the back your not there.. Need to bring that back to another level.. Also a hamstring... And one thing... More practice on your possing.. Specially on your side shot💪

[@Haileystevensss]

What makes you think he’s not focusing on his weaknesses,just be he uploads a video not doing back or hams doesn’t mean he’s not focusing on them,also that shit takes time like literally years to bring up and he’s still newish to the sport of bodybuilding.

[@Yesszzziirrr]

I train back twice a week same goes for hamstring. It’s not magical it’s a process and I can definitely see development coming

[@rayanthony5647]

Isn't that what he's doing????🤔

[@abidinehajji1235]

R u still with the same coach ?i believe if u could make it happen to work with hany rambod , definitely u will create a new champter in competitions.

[@Smilez-m1s]

The building tips always leave out the cycle and dosage amount🤔

[@lattisingh3678]

❤❤❤❤❤❤

[@at3955]

les go

[@lattisingh3678]

Mera hero🌹🌹🌹🌹🌹🌹

[@paulmamani2090]

Hola Andrew excelente video cuándo sacas tu marca de ropa deportiva así mandas para Argentina Saludos ¡ Yesszziirr !

[@ov7960]

👍

[@_WatsoBrii94_]

Just keep on keeping drew, from day 1 old PR days TILL THIS DAY!!! Stick to the script and forget about the rest. You know how it works, just make sure your surroundings are on that same page for every resource is marked off and exhausted ✊🏾✊🏾✊🏾 oh yeaaah I wanna support cha bruh but Ngl I’m not putting money into another company and you only get a fraction/% of it. Def keep ya mind open to running ya own signature materials . You got the connects and mfs who will walk you through the process, just gotta make that leap. No offense to your sponsors but, when I brake bread, I break bread with mfers I want to not mfs that I have to✊🏾

[@albertomontejo8005]

i agree with yates mf's 300 lbs look small , this guy andrew not 300 lbs but looks 350 mf. monster!

[@Dimo10]

Damn Shit's real

[@Vasile10012]

🙋🏿❄️☃️❄️🙋🏿

[@Asiansxsymbol]

Andrew, you need me to be your coach to win Mr O!!!

[@MuhammadIsrar-p8z]

take a proper off season at least one year to bulk up and fill your frame

[@doriangray6633]

Yesszziirrr!!!

[@razvanarsenieioan7705]

Crăciun fericit Andrew Video Clipurilor Pozele Gym Sua România Dubai Breon Regan Calum Andrei Deiu Smion Panda

[@razvanarsenieioan7705]

Jeff Zyzz Gym

[@ShushantThombare]

Sir plzz Subtitles English

[@curtissargeant9463]

Slow it down a bit and lift your elbow.

[@IianSajor]

I suggest you need to add more muscles on the back...your front is insane

[@muscle0927]

You are tall and have a beautiful shape and curved muscles that make you look like a statue. I hope you become Mr. Olympia.

[@RDYOUTUBE54]

I know I'll catch a lot of heat for this but I'm sorry I honestly don't think Andrew is improving at all. In fact I think he's losing some of that pop and roundness he had. Maybe it was the lighting or the video but so many angles here he looked so stringy that it honestly looked like he stopped training since the Olympia. Andrew needs to take an entire year off and add the needed mass to be able to stand next to someone like Samson. He's as tall if not taller and he's about 25lbs less on stage conditioning that's not as good as Samson's. Andrew has the wrong team, it's that simple. Aceto brings his clients in flat for better conditioning. That's never going to work for someone like Andrew because his limbs are so long. Not to mention the poor guy hasn't had a break since he turned pro almost 2 years ago. He needs to take time, let his muscles rest, and starting putting on that mass he needs. He's probably got more potential than anyone on that stage but if he doesn't start making the necessary changes he's not going to move up.

[@tomecharleslaya1359]

If he can add mass he can b unstoppable

[@Macaroniontime]

Your not a big working progress you bro you’re more defines n bigger then you think

[@seanvoncken230]

Andrew please go back to Psycho fitness, that man was making you face every muscle in proper isolation, give it time!

[@Pharm.Michael..S.]

He never left psychofitness. He is still in dubai😂 his prep hasn't started yet

[@ktallen2025]

For what...So Chris Aceto can bring him in anorexic just like he did in the last Olympia...Somebody should tell Aceto he's not a 240lb Shawn Rhoden...He's a 290lb-295lb Andrew Jacked on stage...Dammit!

[@ktallen2025]

​@GhanaboyPharmDShut Up!

[@streetspirit956]

​​@GhanaboyPharmDits true though. Aceto and Lewis don't know how to dial him in. His Olympia showing was the worst I've seen Andrew. He has so much potential which isn't being developed and exploited. Andrew needs a new coach.

[@ktallen2025]

What was Andrew's weight at the 22 Texas Pro...You didnt hear any of the commentators say anything about him being too stringy or he needs to fill out his frame, not one...Enter Chris Aceto as his coach and that is all you hear nowadays...At the 22 Texas Pro he was the biggest on stage...Go back and listen and watch, he just didnt know how to pose.

[@user-kg1od9es5d]

great structure and shape but hes lacking in size big time and i dont think he has the time or obessesive nature to take it all the way.

[@thomasogrodnik3233]

I like his physique. He just is weird when he constantly looks around him, very distracting, weird and turn off.

[@marcvolpe8252]

ANDREW UNFORTUNATELY YOU WILL NOT WIN THIS YEAR MAYBE YOU COME IN 21 PLACE SORRY YOU WILL NOT PLACE THIS YEAR AT THE OLYMPIA

[@brendasosa322]

ESTE SEÑOR DEBERIA SER EL MISTER OLIMPIA LEJOS ES EL MEJOR UNA ESCULTURA TOTAL NO ENTENDER X QUE NO GANA