Shuai Jiao Tutorial 中國式摔跤教學 VOL 2 : Techniques (Part 3)

[@stefanschleps8758]

Wonderful technique! Thanks for sharing. Laoshr #60 Ching Yi Kung Fu Association

[@andrewruddy962]

Thank you, love the lesson.

[@jimanHK]

awesome

[@fuziyan7283]

100 kg 的人行吗？

[@m5a1stuart83]

You can lift 100kg or above, the key is to lift with your legs and hips. as long as you have good physical body you can lift 100kg.