Si & Constable High Jump Techniques | In Telugu | By Harin Rao

[@HARINRAO]

Follow me & contact me personally on Instagram:::: instagram.com/harinrao22/

[@saikiranalampally7403]

sir miku insta lo msg chesi varam ki ekkuva avuthundhi. miru reply ivvaledhu😒

[@vasundharaannasam5202]

Hi sir constable ki age chapar sir plz

[@sagardubbaka6733]

Hii sir iam sagar from Bhadradri. .. 14/02/2019 roju police constable SI events Qualified ayyanu Sir. . Miru cheppina high jump technics chala use ayyayi especially high jump mi valla qualified ayyanu Sir really thankyou sir.... tq so much sir

[@HARINRAO]

Thank you friend

[@sagardubbaka6733]

@@HARINRAO thank you annaya

[@rambabuch1905]

Nejama

[@sureshsurya897]

Brother meru naku one of the role model...

[@middhelatharun1237]

Harin sir,mee valla chaala mandhi motivate avuthunnaru.keep videos going on,tnq sir.

[@chandrashekaryerra2764]

Mi videos Anni very usefull Harin bro 😍

[@HARINRAO]

Thank you friend

[@AMARNATHYADAVsee]

Gud idea..bro I am from bihar...I am not know your language..but your indication I know....thanku...love u hari rauo

[@HARINRAO]

❤️

[@ChaitriKA2707]

Thanks u so much sir .. mi video chudaka Mundu ..I can't high jump 0.7m ..now I can improve my jumping to 1.3 meter sir ..this is yours credibility sir.... thanks alot sir ....

[@aripallyganesh4470]

Coaching centres amina vunaya

[@inapanurivenkatesh7229]

Hii Ramakrishna anna This is Venkateswarlu Kurnavally(vlg) thallada Khammam, This video is very surprised to me Because of you r coming as a trainer.. Thanks to both Hari bro& Ramakrishna bro

[@HARINRAO]

Thank you venkateswarlu

[@sravankumar8779]

Sir me tips chala baguntayi simple ga mothaniki ground medha fear poyela 👌

[@rohitthnagamallau8717]

Mi videos chaala usefull avthunnay sir . please do lengthy video on high jump.

[@jayanthchowdary1973]

Thanks for the videos sir! These videos helped me a lot in qualifying my events ! Special to thanks to SI Ramakrishna sir, I was able to make a belly roll and qualify my most most dreaded event High jump!

[@9951713938]

Thanq so much Harin rao.... Small suggetion for you ..konchem audio quality bagaledu bro .. Please change mic...

[@sunilsidhu8378]

Hi anna just mee valla meeru cheppina technics tho Three events qualify aiyanu Long jump high jump shot put Thank you annaya 😘😘😘😘😘

[@aripallyganesh4470]

Coaching centres amina vunaya

[@HARINRAO]

Thank you sidhu congratulations

[@koppadapadma6710]

Super bayya nice explaining both of us

[@HARINRAO]

Thank you friend

[@ChaitriKA2707]

Sir first thank u ..I cleared my events today ..sir me videos valla chala use ayyindi ..thank u lot sir ....

[@HARINRAO]

Thank you friend Congratulations

[@harishjilla7796]

Sir ...thak you sooo much sir..... SI JOB goal ki meere naa rolemodel...

[@HARINRAO]

All the best harish

[@harishjilla7796]

@@HARINRAO Sir thank you for giving reply sir....I feel very happy sir..i will definately meet you sir after i got SI JOB.......🙏🙏

[@HARINRAO]

@@harishjilla7796 thank you harish

[@rameshjakkula8707]

GRAET HARINRAO S.I INKA CHALA TRICKS UPLOAD CHEYANDI DAILY IAM FOLLOW WITH U

[@bazarushabarinath7104]

Super bro ..chala helpfull unnayi ..

[@mdmahemood0786]

Please upload more videos Like- shrtput, High long jumps

[@AnilChinnappa6]

Hi, Harin Rao Nice explanation, but the landing technique for the scissoring is very prone to injury. It may mislead the aspirants. Please do check the landing technique. @7:47 you got hurt by landing on your back.

[@HARINRAO]

Anil Chinnappa yes but I've explained it before that will be preferable

[@baburashigolla3200]

Ur great brother. Ur great valuebulsuggesions giving

[@indianagriculture9258]

Anna high jump 140. And longjump 5 Miter s And 100 mitirs 12.33 vachai Anna mi video s chalabaga use aynai Thank you Annaya oka brother Laga chala baga chesaru video s thank u

[@HARINRAO]

Congratulations friend Thank you

[@chennaboinaprashanth1235]

super sir 👌👌👌please s.i. medical test meeda kuda video cheyandi

[@warunkumar5859]

Hi hareen bro, Oka small request... civil, fire, dy.jailer vitilo fill up chese order cheppandi bro...

[@rampalliramakrishna730]

Tysm sir for your wonderful information.❤️

[@HARINRAO]

❤️

[@sri4276]

I really love ur vedios brother

[@rambabudarani8721]

Bro ur giving great suggestions tq bro and motivate aspirants

[@niranjanyadav9891]

Thanks bro... very useful to aspirent

[@brahmendragowd594]

U r a my inspiration and my Hero 😍🤩😘

[@kir-d8s]

Thank you sooo much bro It's really useful a lotttttttt

[@jampulabalakrishna5188]

Sir knockknee & elbow touching vunte selection avutara leka avi rendu vundoddu

[@manojpathakoti556]

Thank you sir. U r my favourite

[@prudhvirajpapaganti3159]

Hi sir running ki mundhu and tarvatha chesey warmups and workouts gurinchi oka video upload cheyandi sir

[@gugulothuvenki3925]

Chala bagunnayi me tricks

[@shaikarshad6692]

Tq soo much Both sirs🙏🙏🙏🙏 From telangana❤️❤️❤️ Need Moore informations about events

[@royaldanyyt9980]

Tnq so much bro ur vlble time to spend this videos ur tcnks or apsltly right

[@SRVNKMR57]

Semaga unthayee thalaivare

[@narayanaraobonthu1698]

Super hari bro ...thank u and please do long jump video

[@HARINRAO]

NARAYANA RAO BONTHU I've done it you can watch by opening link in description

[@narayanaraobonthu1698]

Thank u bro

[@gouthamnaresh4154]

Chest expansion gurinchi kuda oka video cheyandi brother

[@gandhammadhu5376]

Nice explanation both of you sir

[@rajeshkanny8861]

Legs lo strength growth improve avvadaniki workouts videos cheyandi bro

[@ipcchurchnandikotkur3323]

Rajesh Kanny bji

[@shekarparkala3753]

Nice video ra RK .....

[@raaj.bcultural5583]

Bro nve na inspiration 👍👍

[@HARINRAO]

thank you friend

[@srikanthpanduga9914]

Thank you so much sir How To control breathing

[@maheshkumar-rk4uk]

Very helpful sir thank you so much

[@smk.tattoos1111]

Hi brother stick ki hand touch avvodha avthe select avvara tell me brother

[@HARINRAO]

Avtharu Kindha padakudadhu anthe

[@rameshsriji2819]

First time practice cheaseavallaku edi best bro. Belly na scissor aaaa Nenaitea slim ganea unta but naku assalu radu high jump.

[@HARINRAO]

Scissor

[@elmajivasupalli7877]

Super anna. ...plz continue ......

[@rockyomkar41]

It helps..really bros...

[@carpediem3604]

Nice video sir thanku..eyesight undi em aina problem avthada okavela select aithe? Pls rply

[@HARINRAO]

Ankush 24 medical loo test chestharu so laser treatment cheyinchukunte safe

[@localrider4857]

thank you Sir....very good information...

[@ravireddychinnolla1493]

Hello bro ....long jump lo foot strength Ela thisukovala chepparu and high jump strong foot Ela thelusukovali pls tell me bro

[@thoutukiran123]

Thanks bro.very useful.

[@ravindranarayan8281]

Chala thanks Anna giving ur information

[@GraceGrace-cn5gg]

Sir inter lo Bipc thisukunte SI aavuthama plz reply me sir plz sir😭😭😭😭

[@rahilj5335]

Belly vesetappudu leg movement koncham slow ga and body turn koncham clarity chepte bagundu

[@sumanthgoudkamparaju7522]

Good video,good supporting

[@iampaone5933]

sir, could u pls tell about the chest measurment..to qualify in pmt.

[@kandilligangabhavani8790]

Coaching thisukoleni normal persons ki own ga prepare avvatam kosam vedios pettandi sir

[@naveenkolluri8748]

body chest & fitness ela raavalo cheppandi sir

[@stephenemmanuel572]

Could u please tell me the shoe which ur using??

[@razssmedini4388]

Excellent bro....

[@vishnuvardhanjupaka7583]

Brithing control ki tricks and strength vidio pettandi bro

[@rajeshmehatha809]

sir , give a schedule for 1600m run practice..

[@14gcvedieos2]

Manam jump chesetapudu ani meters nundi jump cheyali 1st step akkadinundi thisukovali cheppandi sir

[@sushanthnayak6401]

Pull ups gurinchi explain cheyandi bro for starter Nenu 1 pull up kooda cheyalekapithuna

[@chandugopi6669]

Thank you bro 😍

[@VamsiKrishna-xt6cw]

Sir clear ga running 100 meters 800 meters qualifying time cheppandii sir

[@akilreigns8772]

100mts =16sec 800mtrs=170sec

[@VamsiKrishna-xt6cw]

@@akilreigns8772 AP lo annaya

[@pradeepk5607]

Ap 800 leadhu..1600 meters 8 mint s Ts lo 100=15 sec 800=170 sec

[@GVtutorialeducation]

Excellent high jump brother

[@vanamlaxminarayana1974]

Thanks brother & Lipoma gaddala valla emaina problem vuntundha

[@HARINRAO]

vanam laxminarayana no prob

[@vanamlaxminarayana1974]

Tqs brother ur reply

[@sandeepkumarjanjirala6462]

Dear Harin SI of Police. Thanks for sharing lovely videos with us. Ilantivi Inka vastayani ashistunnanu. Meru emina physical training istunnara. Dayachesi meru Hyderabad l undi iste naku inform cheyandi. I need physical training from you. Me videos tho practice chestunna. But mere swayanga iste baguntadani anukuntunnam. Mimmalni personal ga kalise avakasham emina unda? Unte cheppagalaru. E sari elagaina TSPA yudha bhumi ni muddadalani undi.

[@HARINRAO]

Sandeep Janjirala am in tspa friend i can't give coaching

[@sandeepkumarjanjirala6462]

HARIN RAO Okay Sir. Nenu Hyd lone untanu. Mimmalni kalavocha okasari.

[@HARINRAO]

Sandeep Janjirala yeah come on Sunday evening

[@sandeepkumarjanjirala6462]

HARIN RAO thanks. Akkadiki vachaka me centry allow cheyadu. Me name chepthe chala?? Or me contact information ediana istara??

[@Ajayyadav-331]

Very nice brother ❤

[@rajuedujobsinfochannel8924]

Excellent sir

[@VamshiSwaero]

Sir belly simple na.. scissors simple na...and which is best???plss reply

[@HARINRAO]

fat ga una vallu belly better Sannaga unna vallu scissor better

[@gunjimoulika7299]

Nen fat kani scissor jump cheygalanu anipistumdi😳

[@VamshiSwaero]

@@gunjimoulika7299 okk..😙🤗

[@dheerajsamala8745]

Ur all videos super sir

[@HARINRAO]

Dheeraj Samala thank you friend

[@harshavardhannaidu3810]

Anna nee videos nenu chala చూసాను

[@Chillbro_02]

Sir chest measurement gurinchi okka video thiyandi sir. Plz

[@siddukadari2503]

TQ sir 🙏 mi all videos useful.

[@rakeshrocky4918]

Anna belly jump lo back kick ravatamledu ela improve chesukovali

[@harigdk938]

Very useful video thank u anna

[@KiranKumarWBP]

Sir , very good and effectful . But I cannot understand your language . because I am from bengal. Sir try to dictate in hindi or english for most helpful and popular.. Thanks..Sir

[@HARINRAO]

Kiran Sarkar Thank you bhai I'll try to do it in Hindi or English

[@kishorekumar3614]

Good information bro thank u

[@adearendrababu879]

Sir cheast breeth expanction 5cm gurinchi chapandi sir

[@sharathmudhiraj8345]

Tq u so much for belly role tips

[@savenature7652]

Bro.. lion jump accept chestara

[@sivaraju5940]

Excellent Bro

[@brahmajiaripaka2638]

Super sar mi sahayam

[@chandupanugulla4397]

Chest growth kavadaniki tips and breathing ela thisukunte chest increase aithadhi

[@rammahesh1264]

Sir constable height please tell me sir🙏🙏🙏

[@Crazy_dude7]

Anna high jump practise chesthunnapudu stick Daka vachi stop avthunna inko 10 days m vundi event ki pls reply Anna

[@saikumark9932]

Bro thread ki touch avthe penalty untadha ledha acpt chestara

[@sairam6176]

Super bros...

[@birudugantidilipkumar2750]

Toe to run up tiskowala and finish Toe toh jump cheyala or both Toe+heel toh run chesi Toe+heel toh jump cheyala?

[@Kiran.gk.]

Vizag lo Akkadina choching centre vuntte cheppanddi bro

[@bobbyvinod2269]

Hii Sir My Self Vinod please Tell me How To Cure Knock Leg & Exercise

[@bayyamahesh9833]

superb Anna tq

[@santhoshkanne1997]

Sir nenu intaku mundu 151 vesha but 151 taruvata naku right side todalalo noppochindhi eppudu 800m last kanta nenu merrit veyalenemo emaina help cheyandi please

[@chennavenkatesh7923]

Thank you brother very good you're strength

[@anusharatnamm9556]

Sir plz do reply. Fish cut style jump chesthe events lo allow chesthara. Leka particular style untada. Waiting for ur reply sir

[@HARINRAO]

Belly roll or scissor cut or straight jump ee 3 allowed

[@saikumarp6288]

Sir...short put techniques chapandi pls