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In this video, I talk about the importance of restoring the microbiome in things like SIBO - Small intestinal bacterial overgrowth. There are many things that can be the root cause of histamine intolerance and SIBO is one of them.
Going in hard with herbs that kill the bacteria isn't always the best way to go and can often make things worse.
To watch the long version of this video, check out the interview I do with Joey Thomas from @happybellymethod on how to Get Gut Happy from the link in bio.
www.happywitho...
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#histamine #histamineintolerance #happywithouthistamine #lowhistamine #lowhistaminemealplan #lowhistaminefoods #lowhistaminerecipes #gutmicrobiome #microbiome #SIBO #dysbiosis"