6.1.4 Sit and Reach Test | Ch.6 Test & Measurement in Sports| Physical Education |CBSE| Class 12 |

Dear Students!
In this video I have discussed about Sit and Reach Test. I tried to discuss in such a way that it will easily understandable to all of you. Purpose, Equipment and it's Procedure is also discussed in this Video.
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Thnku sir 🎉🎉

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