Side Effects of "Not Doing Sadhana Right"

Namaskaram, my dear friends! 🤗🌺❤️
I have done sufficient Sadhana, sometimes rushing through it without giving it the attention it deserves, and I've observed the side effects of doing so. Can any of you relate to this? Let me know! 😊

[@RaveezRz]

It’s so much fun watching your videos 🎉

[@an_inward_odyssey]

Thank you!! 🙏❤️🌺

[@igoro256]

Namaskaram 🙏 In most cases, I could relate when I'm doing my sadhana not 100%, especially when it comes to counting. When I'm not focused or I get distracted i always count more cause I don't want it to be less 😂. I just know that when I want to be 100% in my sadhana, then it is effortless, the timings and countings. Every day, little corrections, and it's almost perfect 😅 BTW I think this camera lens suit your personality. It gives new dynamism 😊

[@an_inward_odyssey]

🤣 Thank you for your kind words!!! 🙏 🌺❤️

[@realclasses3186]

Beautiful video ❤️❤️❤️

[@akhil3703]

🙏🙏

[@November24th]

I relate so much to this video. How my day is going to turn out really depends on how my sadhana turns out. But idk it seems a little off putting saying that. For me, i really shouldn't give up even if sadhana isn't going well (im just speaking/typing to myself at this point btw hope you dont mind 😅😂) Nonetheless thank you for being so open about your stetbacks on your channel. I try to do the same as well because theres no one else i can express how i feel on isha related things. -Miles 🙏🏼🙏🏼🙏🏼

[@an_inward_odyssey]

Thanks for Sharing, Miles! 🌺🙏❤️🤗

[@euanlawrie]

Namaskaram I do surya Kriya,buttha shuddhi and IE. I too when I’m a bit rushed feel the sadhana can be not the same quality. But I also feel that sometimes when your sadhana feels harder, maybe not feeling as flexible, and you push through it can end up being more rewarding and more or just as beneficial. Also I think I’m getting more used to times where there is confusion, things don’t feel as good, you don’t feel invincible but as Sadhguru says growth always comes with pain so perhaps these harder days may be growth? Food for thought! But like you I ALWAYS do my sadhana🙏

[@an_inward_odyssey]

Thank you for sharing. As Sadhguru said, challenging experiences is invaluable. You are blessed! 🌺😊🙏

[@notakyu]

How long does it take to keep 1 anana in yogasana?

[@an_inward_odyssey]

I hold mine for 30 seconds. 🙏🌺