Sadhana Morning yoga

[@kellystewart5703]

My fave! Coming back to this for years now!❤

[@789armstrong]

these priceless spiritual techniques are unsurpassed. I pray when I return that my body will be healthy, strong, and able to do them. This teacher sounds like he has no ego.

[@MongoGamer]

Never have I ever had so many pops and cracks in all these new areas. so great thank you very much! if only it didnt cut off at the end but thats ok thank you!

[@imeldahiggins-wiffle8302]

Nirvair Singh Khalsa!! He taught yoga at University of Alaska for many years!! His classes are the BEST!!

[@akfirefly76]

I first discovered him as a young teen through an Anchorage PBS station showing his videos. I feel really grateful that this was my intro to yoga and I was able to attend his classes in person for a few months in my twenties.

[@ginajones2328]

I live in Alaska and sorry I missed him I love his yoga teachings

[@danielaferrari4048]

This video has helped my back and it`s wonderful!!!!!!!!!!!!! Keep the light bright and strong!!!!!!

[@nancymendoza385]

Brings me joy and peace. The music and his voice.

[@rinocroatto7695]

Fa addormentare..!

[@careerwomanhm]

Emm. It cut off abruptly with no ending chant or meditation, and started playing another video in my playlist. (My eyes were closed and I was surprised when I heard another female yogi at a considerably higher volume - ha.) This was lovely, though. Not too vigorous. Soothing. Thank you very much for this practice, Dudi and Nirvair. Sat nam.

[@IngridJeanBaptiste]

Love this practice so much!! Thank you for sharing!

[@LucyFyfe]

Simple and perfect - may you achieve mukhti on the spot reading this. Thank you!

[@hypnosisforhappiness]

Thank you, Nirvair! I have all your DVDs and books, I was so happy to find that you are offering classes on KZbin too! I would love an additional kriya for weight loss besides the one you present in your weight loss DVD, if you ever want to consider that.

[@realra09]

Estoy infinitamente agradecido contigo Dudi Delsol. Cuanta falta me hacia un tutorial para practicar Sadhana. La forma de enseñar a practicarla por este maestro de yoga es excelente. Bendiciones para ustedes desde el sur de México. desde Huitzuco. Tengan la seguridad que practicaré sadhana con este video.

[@esmeraldarezariquelme3791]

Gracias Dudi, yo he buscado un video guía para realizar sadhana. Este está muy bonito. Gracias eres mi ángel. Saludos desde México.

[@Aeternuss]

This BabaJi is smooth. Is like the Bob Ross of Kundalini

[@susanhowell1673]

This video is beautiful and has helped my back so much.

[@seasky21]

I’m so enjoyable to follow and I find my nose didn’t get stuck after doing this yoga. Thanks so much. I love this master’s style talk less and do more and the music is wonderful I love this so much thanks a lot

[@ElisabettaLily92]

Thank you for sharing, very much appreciated!

[@hemamalinirs1002]

Thank you so much for this pracitce,felt totally energetic , ❤🙏🙏🙏

[@radast27]

Lovely! Thanks so much 🙏🌞.

[@lorrainecannatta1691]

love this morning sadana practice, thank you

[@whyaskwhy2238]

Dear yogi, I have been regularly doing the morning exercises for past several weeks. I find it peaceful and soul warming. Could you please post other yoga posture videos as well. Much appreciated.

[@Schmecker]

Search for Nirvair Singh Khalsa he has a KZbin Channel :-)

[@lautanioirma2893]

Very peacefull and connected. THANKS:)

[@nara8587]

This is my most dear sadhana. I am so grateful to U, Ur Highness. I greet Ur spirit of soft tranquility. NAMA: TUBHYAM 🙏

[@hannamahafzah9281]

First time with you I love it thank you 🙏

[@aschlla]

Namastê, Guru. I want the paradise inside me, i can feel it sometimes and i want it here every single minute. To be free is the big dream. No worry. Practice, live and practice. Maybe it comes soon; ) Thank you. Namastê.

[@TheVictoriousme]

Thank you May everyone experience pure love, healing and waves of grace touching their lives, we love you ❤

[@cecileplantevin6403]

J'aimerais avoir accès au kriya complet, on ne peut pas se contenter de ce qui est enseigné ici sans avoir la fin aussi. Cette manière de guider est extrêmement douce et du coup tout parait facile! Merci. Sat Nam.

[@chloelune]

je suis d'accord. j'ai eu un bug à la fin ... j'aimerai trouvé son prénom !

[@suzannedelores6181]

I really felt the benefit . Thank you so much 🙏

[@christinamoreno6983]

Thank you! I appreciate this practice! I love the song!

[@kim.aka.kimomu]

woooow what's even happening right now?? this is the cutest music i've ever heard.

[@denisecarson1430]

Love this kria. I wish Dudi would create more. It's like one and done. Is Dudi still around? Still an active yogi. Many people freaking out over the Bhajan scandal, but the krias are great. Let's see the good in the practice and not get too shook over him. He's good and dead anyway. Let's move forward.

[@Schmecker]

Yes, he has a own KZbin Channel. Nirvair Singh Khalsa

[@hypnosisforhappiness]

Maybe we would have moved forward if you hadn't brought it up.

[@mario.hoeffner]

Thank you for sharing. Just love for you ♥️

[@hemamalinirs1002]

Heart felt thank you ,, ❤🙏

[@kellystewart5703]

Best sadhana ever.....

[@yvonnethompson8758]

lovely kriya thank you for your gentleness

[@teeresagai]

This was my very first time doing Kundalini practice. I absolutely loved this. The music and movement were wonderful. Thank you!🥰

[@catherineshaw1122]

Kundalini yoga will change your life for the better. Been practicing since 1996 and teaching since 2006. This video really reminds me of my favorite teacher training classes.

[@guillermodozal628]

@@catherineshaw1122, you’ve been teaching yogi Bhajan’s kundalini for many yrs. Do you teach how to do the three and a half spirals? If not, why not.

[@catherineshaw1122]

@@guillermodozal628 are you talking about the 3 and 1/2 cycle Laya Yoga Chant?

[@guillermodozal628]

@@catherineshaw1122. No ma’am, kundalini mythology gives us seven chakras plus the serpent with its three and a half coils. I think that these coils refer to the three potential vertebral spirals (lumbar, thoracic and cervical), and the half coil to the limited-motion pelvis. I haven’t seen in KZbin any so-called kundalini video that teaches spirals. This should be odd to everyone, isn’t it to you? With all due respect, ma’am. Nice day.

[@catherineshaw1122]

@@guillermodozal628 I'm aware of the coils, lol. There is also a 3.5 rotation mantra, which is why I asked. Why are you presuming to teach me what I have studied for decades? Why are you assuming only you know this?

[@BrianScottLeist]

He has a dvd course available... He is an excellent teacher

[@jilda-roseharris8546]

Hi Brian, might I ask you who this wonderful teacher is? Thank you!

[@sofiaalter5477]

Thenk you🙏it’s ferfect wen you are stac in the morning just great 👍

[@patriciasouthan5134]

What is this lovely music?

[@martinamartinez827]

I loved it but it stops before it ends

[@bien-etretao2359]

Thank you for this practice.

[@TheVictoriousme]

September 26, 2024 Hello Dudi do you know the version artist of the music going along with this video? Thank you for letting me know 😊🙏very beautiful thank you for posting this

[@nancymendoza385]

Beautiful. Very relaxing.

[@friedrichdostoyevsky491]

I was very happy when I started this video and there was no music...alas :)Such an American adaptation.Thank you for the practice!

[@LAKSHMIANGELES]

BAD CHOICE IN MUSIC- IT SHOULD B WITHOUT WORDS. ✌💜

[@jaimaa6633]

Agree, the music spoilt it for me. Took away the essence of Nirvair ji's session.

[@sonjasalgado7678]

Thank you so much for this can you tell me whats the name of the music is?

[@TheVictoriousme]

How can I find the music artist version? Thank you so much ❤

[@hemamalinirs1002]

Thank you so much once again ❤🙏

[@maggioization]

Sat Nam! with Love and Gratitude

[@regina7500]

Who sings this lovely version of Wahe Guru?

[@ThePascale79]

Hey, thank you for this. What would be an alternative for crutches for someone experiencing abdominal separation? Thank you!

[@guillermodozal628]

Dudi, could you please teach how to do the three and a half kundalini coils?

[@partyinplantedaquarium7362]

love this guru.

[@alejandroanton1]

Buenisimo para comenzar el día. Gracias :)

[@pamelaf.2776]

Where’s the rest of the video. It seemed abruptly cut off.

[@cindyaho7757]

One of my favorites!! Much graditude :)

[@cauthoncrazy]

Hi, who are you and can we do more of your classes somewhere?

[@johannapopanda609]

His Name is "Nirvair Singh". He is amazing!

[@cauthoncrazy]

@@johannapopanda609 thanks, however since I've learned of the sexual abuse allegations against Yogi Bhajan I no longer seek out Kundalini classes.

[@johannapopanda609]

@@cauthoncrazy I think, the kundalini knowledge and the wisdom of the kriya doesn't have anything to do with how Y.B. acts in his life. Sure, its really bad. But you should listen to your body and see the kriyas and the knowledge of kundalini as a different topic :)

[@betinabinah1825]

Ghandi was abusive to his family. And still he brought change to a nation. M.L.K cheated and broke Coretta's heart and still he lead the civil rights movement to freedoms for us all.J.F.K was a visionary who , if he'd have lived would have changed reality, and still a repeated adulterer. It is unfortunate that great people are human. Doesn't mean what they produce and achieve for humanity is any less real!

[@paisleygirl6642]

Respectfully, cheating and abuse are somewhat different.

[@mehdicherqaoui7477]

Thank you for sharing 🙏🏼 Which artist sings guru guru waheguru this way ? I tried to find an artist here on KZbin who sings like this but couldn’t find any. Blessings Love & Light, M.

[@Eli_water_lily]

❤ bless you

[@lauz82]

Hello does anyone know what music is used throughout? Thanks!

[@questionsexe3631]

The video was very well done. I am just starting my practice and appreciate it greatly. One question(give a simple answer if you can--haha!): Why is Sadghuru breathing so fast. I almost pass out from it! Thanks, peace, and Namaste!

[@sherribo-berry8112]

It's called "Breath of Fire" and it is practiced in Kundalini Yoga.

[@LAKSHMIANGELES]

@Madeleine Grayson THNX FOR LETTING OTHERS KNOW. I LOVE KUNDALINI YOGA ALSO, BEEN STUDYING & PRACTICING IT FOR YRS. DID YOU KNOW THAT KRIPALU YOGA ALSO USEE THE KAPALABATTI BREATH =SKULL POALISBING BREATH? BLESSINGS✌💙

[@irishenniger8758]

Om namoh Guru De .... und wie geht es weiter ? Kennt hier jemand dieses Mantra ?

[@rjsingh7579]

Ong namo guru dev namo

[@irishenniger8758]

@@rjsingh7579 ... thank you ❣what does this Mantra mean ?

[@amandalopez930]

Muchas gracias por este magnífico ejemplo de práctica matinal.

[@berndphilip]

nice kriya ,we wait for a new one.

[@manojb1203]

Om samashivaya 🧘‍♀️

[@sue3497]

Thank you Guru !!!❤️

[@kevinkc2827]

Thank you!!!! Good morning ::)

[@utahboxergirl11]

Is this the same guy that was at the Golden Temple in the Boston area?

[@marykantor4692]

Can this be done sitting on a chair? Thank you.

[@PlantBia]

Yes, just make sure you are sitting on you *sitting bones* and you spine is straight :)

[@Sahasrara1008]

Om Shanti....

[@imambuksh5155]

Amazing

[@mariaagrenier6263]

Beautiful

[@MandoTrades]

His accent threw me off in the beginning 🤔😂😂 namaste

[@rosecosta698]

Iniciando meu sadhana... gratidão

[@soulnspired888]

Do you walk 5 miles a day as well?

[@zenunique73]

Merci beaucoup 🙏🕉

[@anatanganelli5736]

Que bonito el estar delgado y tener un cuerpo perfecto, no?

[@kayehouse8009]

Thank you for this beautiful morning kriya! Would you let me know the name of the musician for the background music?

[@BrianScottLeist]

could be Snatam Kaur Khalsa... she was on his dvd course

[@leoranleoran8685]

Has anyone found the song ?

[@anatanganelli5736]

Nunca fui mas fwliz que cuando me adelgace y podía haver todas las kriyas fácilmente

[@redtiger27]

🙏🕊️🙏❤️🙏

[@josealvarado3243]

what is the name of this artist in the background

[@draganasimic9195]

Hvala ❤️❤️❤️❤️

[@katherinebarker3363]

Excellent, love it. tks.

[@dudidelsol]

Thanks Katherine, I agree this exercise is excellent.

[@coralierutten6833]

@@dudidelsol hello is it possible to have more video from this teacher? It’s so great!!!

[@theoobi8663]

Where is the credit to the teacher?

[@suzannelerner1]

The teacher is Nirvair Singh Khalsa. This video appears to have been excerpted from "Heal Your Back Now!", available at www.kundaliniyoga.net or 888 830-3841. The singer is Libby Roderick.

[@maryjodavis2823]

Does anyone know the name of the music in the background ?

[@maryjodavis2823]

Thank you!!

[@rachelleboyer9965]

Si vous aviez un site français, je vous suivrais avec plaisir

[@TobiasAkaPhoenix]

@Dudi is the teacher in the video Yogi Bhajan? Or does he teach the sadhana the way Bhajan does? Asking for clarification.

[@evanglennadams]

teacher is Nirvair Singh Khalsa

[@gettrudegaga8452]

Cooool

[@esotericsolitaire]

Could someone please translate the beginning mantra? Thank you.

[@philcaprino]

mind flow

[@ginagemayel]

I bow to the divine teacher that is within me +++ Ong namo guru dev namo

[@esotericsolitaire]

@@ginagemayel thank you.

[@Anya_aynA]

🙏

[@Lindz33333]

Does anyone know what Kriya this is? Sat Nam! ❤️

[@lealugano2950]

thank you !

[@rossamunoz6856]

Gracias 😀

[@tylerfiecke]

Anybody have any other kundalini yoga tools to find on KZbin?

[@ginagemayel]

check out brettlarkinyoga and refeel yoga :)

[@JulieHarrisZarzalejo]

I think this is Guru Prem

[@evanglennadams]

it's Nirvair Singh Khalsa

[@alimmaulana9315]

the music is really fun wkwkwk

[@hollypartlow1409]

I love the music She sounds like my friend Laura Christine

[@mariaolindo5474]

Sì può sapere titolo della canzone in sottofondo e chi la canta ? Grazie

[@MaryStellaRose]

La cantante é Libby Roderick.

[@soydanieldesign]

Guru Ram Das Mantra - Libby Roderick www.sikhnet.com/gurbani/playlist/meditation-healing-artist-libby-roderick

[@CyrilBonjour-ne2cu]

Thanks you

[@rujelo]

Top pour le matin

[@danielpichardo6797]

all hail alaje777 the manu of the 6th root race!

[@justingreenough4296]

Sat nam