I had surgery and after 2 days my sense of smell is so heightened!!!!! I mean really u are the first person to agree with me!!! I have been going crazy 😝
@zinataraaa3 жыл бұрын
Finally haha! Someone that understands. We’re not crazy lol. It’s real!!! 😂😂
@lynnettemc.60653 жыл бұрын
Yes My smell is intensivied by 20!!!
@lanielarson23053 жыл бұрын
Oh no.. I haven’t had surgery yet and I’ve always been able to smell everything already.. that’s not a good sign for my future if my smelling is going to get even better 😂
@howardsami7203 жыл бұрын
Yes! VSG 1/26/2021 I can smell the future.
@zinataraaa3 жыл бұрын
Yesss!!! Me tooo 😂😂😂😂
@creativgenius23 жыл бұрын
😂😂😂😂😂
@kymange3 жыл бұрын
😂😂😂😂😂
@aydasadiq37596 ай бұрын
😂😂😂😂
@Princessmom93 жыл бұрын
You talk about stomach growling well I'm 3.5 years out and mine still does it. You gave great advice. Maintaining hydration, protein levels, and taking vitamins are the most important things to do.
@zinataraaa3 жыл бұрын
Wow, that’s interesting to know. Thanks for the heads up! 👌🏾👌🏾
@completehumancoaching62193 жыл бұрын
nutrient dense foods are grown on farms that focus on soil health and who apply regenerative farming principles....small stomach = less food.... so the foods taken into the digestive system should be very nutrient dense to maximize your health and vitality
@ptiaptia73473 жыл бұрын
You are so beautiful. Thank you for returning to KZbin. So appreciated!!!! Love you!
@zinataraaa3 жыл бұрын
Thank you 🙏🏾🥰
@sueval78573 жыл бұрын
your skin and makeup is beautiful! Such good advice especially the part about people seeking help or working out their issues with food.
@zinataraaa3 жыл бұрын
Thank youuu and it’s something that definitely needs to be spoken about more x
@jennifercruikshank6173 жыл бұрын
I agree! I kept trying to zoom in on that winged eyeliner to see the skill. 😂 beautiful job!
@zinataraaa3 жыл бұрын
@@jennifercruikshank617 Thank youuu 😂
@noemiaamaral33723 жыл бұрын
Please send me the name of the clinic you had your surgery in Turkey
@annaaron94193 жыл бұрын
Great advice !! The US requires counseling before bariatric duty. Totally agreed have to deal with the relationship with food.
@valerief12313 жыл бұрын
Only if using insurance. I’m having my VSG on 9/21/21 the only delay is Covid related. I saw the surgeon 2 weeks ago. Another concern about having my surgery during this craziness is I’m not allowed to take up a hospital bed, so I will go home a few hours after surgery. I’m a little worried about that part.
@tabithawaters54283 жыл бұрын
I’m 3 weeks out and I smell everything too! Everything stinks 😷 🤣 still, I have no regrets
@zinataraaa3 жыл бұрын
Yesss! Haha I’m exactly the sameee. No regrets 😍🙏🏾
@cakesmarie63013 жыл бұрын
I want it - what do I expect
@ltrax343 жыл бұрын
@@cakesmarie6301 Severe gas...
@velartistryhairreviews8761 Жыл бұрын
Yea I have that sleep problem too. I’m looking into having the surgery. Been researching for a while now. Thank you for this video.
@GymChick1583 жыл бұрын
The noisy stomach will last FOREVER 😂🤣It doesn't bother me. I am 21 years post op (YES I SAID 21YEARS) and my stomach still makes noise. You are right PLEASE PLEASE PLEASE take your vitamins. You will have a multitude of problems if you don't.
@zinataraaa3 жыл бұрын
Wowww! 21 yearsss and that’s so interesting!! The noisy stomach is something I’m getting used to and it honestly doesn’t bother me either. I’m happy I have no complications 🙏🏾
@newby3013 жыл бұрын
What vitamins do you take? My surgery is May 8 2021
@breadwinna100itben63 жыл бұрын
🤔
@nikkih59203 жыл бұрын
@@newby301 mine is May 12th!!
@kikib73103 жыл бұрын
@@newby301 My surgery is Tuesday May 4th 2021...The vitamins she's talking about is multivitamin, calcium caltrate, b12, b complex. Vitamin D & biotin at least these are the vitamins my surgeon told me to take for LIFE
@imastarsab3 жыл бұрын
I hiccup too when I am getting/feeling full 👌🤗 (it’s weird isn’t it) I haven’t thrown up due to overeating but I have got to the point of feeling extremely uncomfortable and nauseous x You are looking amazing hun x ✨👌
@zinataraaa3 жыл бұрын
Yes, I get that feeling too sometimes! Thanks hun xx
@jennifercruikshank6173 жыл бұрын
I’ve lost about 20lbs over the last 8 weeks and am really clumsy. I’ve got a theory that due to faster weight-loss my body isn’t used to the change in my mass which throws off balance?! Maybe?! 😂😂 I almost fell over standing in line at the store yesterday.
@zinataraaa3 жыл бұрын
Girl, I truly feel this haha. I hope you’re well though and that this doesn’t last forever 😩😂
@Princessmom93 жыл бұрын
Be careful when walking while carrying things. Five months after my surgery I fell on my face, chipped my tooth, and split my lip open. Good luck with your journey.
@zinataraaa3 жыл бұрын
@@Princessmom9 omg! Sorry to hear that. I will be more mindful 🙏🏾🙏🏾
@SheJustLeft3 жыл бұрын
Uuugh!! The glow!!! Looking so beautiful as always. ❤❤❤
@zinataraaa3 жыл бұрын
Thank youuu ❤️❤️❤️
@ambriacaldwell10223 жыл бұрын
You look so radiant!
@zinataraaa3 жыл бұрын
Thank you 🥰🥰
@thesleevednana3 жыл бұрын
Same with sense of smell! Things have made me sick to my stomach that I used to love the smell of too.
@zinataraaa3 жыл бұрын
Yesss!!! I’m definitely the same 😩
@RenStillwater3 жыл бұрын
GORGEOUS AF!!!!!!! Missin’ u ❤️😫
@zinataraaa3 жыл бұрын
I missss youuu tooo Rennn!!! I’ll literally be on the first flight to Vietnam as soon as the borders open haha 😩❤️❤️❤️
Hello All! I had my surgery on May 14, 2021 and yes, I smell everything near and far. It’s the weirdest thing because sometimes no one else smells it until a few minutes later than me. 😃
@zinataraaa3 жыл бұрын
Yess 😂😂 Mine has calmed down a bit, so there’s hope lol ☺️☺️
@Sunny.J3 жыл бұрын
You look fantastic 😍 so glad you are coming along nicely 👍 apple cider vinegar will stop hiccups 😊🌼 many sunshine hugs from Nha Trang 🇻🇳 happy Têt 🇻🇳
@maggiereedy40793 жыл бұрын
Such an incredibly thoughtful video, thank you for sharing your insight. You are incredibly beautiful, and I wish you well on your journey! I'm just getting started.
@zinataraaa3 жыл бұрын
Thank youu and all the best with yours 🥰
@purplesuninthesky3 жыл бұрын
I want the surgery but Iam scared of infection or having horrible side effects and massive hairloss
@zinataraaa3 жыл бұрын
I understand! Every surgery comes with risks but I’m sure if you follow correct instructions by your surgeon and nurses, you should be fine. I never experienced any problems and unfortunately hair loss is a symptom from gastric sleeve surgery .. again, I personally haven’t experienced this.
@cakesmarie63013 жыл бұрын
@@zinataraaa I’m worried about the pain . How bad is the pain after surgery
@onetwo12onetwo5263 жыл бұрын
How cute she eatin out a baby spoon 🤣
@stephnie83 жыл бұрын
Sense of smell is normally heightened due to stress
@reemaalhafidh20842 жыл бұрын
If you noticed that you Your smell pretty good go check the copper and zinc in your blood it is really important to balance them doesn’t mean that this is a good thing.
@jamie99143 жыл бұрын
Thank you for sharing your surgery, I'm going to consultation in a few weeks :)
@cakesmarie63013 жыл бұрын
I hope my dr approves me
@elizabethleboho97522 жыл бұрын
Very informative, I am considering surgery too.
@kekeboyd10842 жыл бұрын
I’m considering too- this was a good video.
@ny2minican6962 жыл бұрын
Thats why I got the bypass I don’t get hungry I eat to maintain healthy
@vanessawilliams33273 жыл бұрын
I know this is away from the topic but girl i can fully see you wearing a bob 😍, just where the end of your neckline is where your top starts. Get a middle part bob sis 🤩
@dilarakahriman53743 жыл бұрын
Can you make a video on your meal prep?❤️
@alisoncooper18642 жыл бұрын
I had a hip replacement and my sense of smell was like yours
@diepiriye3 жыл бұрын
You're brave. I appreciate your courage to share and help others with your experience.
@Sophsheis3 жыл бұрын
Hello!! Im having ESG in 2days and im so nervous and excited at the same time. I know VSG is more severe but it is kinda similar. I have been on the liquid diet for the past 3 days and i swear my sense of smell is so heightened. I dream and taste meals I haven’t eaten for ages 🙈🙈.
@zinataraaa3 жыл бұрын
Haha yh! Yesss, I know exactly what you’re feeling experiencing. Time will fly by don’t worry. Wishing you the best with your procedure x
@Sophsheis3 жыл бұрын
@@zinataraaa thanks babe. Yout vídeo helped me
@staceywalters74763 жыл бұрын
I had the E.S.G. Jan 2020, only lost 25 lbs. Starving from the time I came out of surgery for 1 month straight. It was nothing compared to vsg. I know because I am 1month post op of vsg and I am loving it. I hope your E.S.G. experience is a success.
@Sophsheis3 жыл бұрын
@@staceywalters7476 OMG! ESG and later VSG? Wooooow! Tough one! I am almost 2months post and i have lost 35lbs. I do know I should have lost more, by walking and eating better but i feel more comfortable with myself. Hope you are feeling great. 😘😘
@carlycb15403 жыл бұрын
Had surgery 4/7/21 stomach growling is so strange. My reflux is worse cant tolerate meat. Im also like you I love water and now can't get use to sipping. But I have no regrets because no more insulin and diabetic meds. And my sense of smell is so high. Purchased vanilla protein shakes and can't stand smell.Enjoyed your video.
@zinataraaa3 жыл бұрын
Oh wow! Really happy to hear that you no longer have to take your diabetes meds and insulin. #teamnoregrets 😍👏🏾
@lblmua26463 жыл бұрын
You look lovely! 😍😍😍😍
@zinataraaa3 жыл бұрын
Thank you 🥰
@African_Mermaid Жыл бұрын
I’ve watched two of the previous videos and now this one.. so, so informative, good job and you look great.❤ I want to ask.. does this mean one can’t eat any junk food at all anymore? Can you drink alcohol? And last one, can a person choose how much of the stomach you want removed? Like say 50% instead of 80 or 90.
@mahakhan1339 Жыл бұрын
Really good question. I m having my surgery in 15 days. I have same question....
@ladyblue32553 жыл бұрын
Hello. Zina Tara. You text me about month ago about my surgery date.? It's Aug.12,2021. I'm ready for it. I hoped that I don't get nervous. I hope everything is well.
@staceywalters74763 жыл бұрын
My sense of smell is through the roof. Lol I'm glad I'm not the only one 😅
@INSPIRING193 жыл бұрын
Well done on your weightloss
@zinataraaa3 жыл бұрын
Thank youuu 🙏🏾🎉
@INSPIRING193 жыл бұрын
I am 3 months post tummytuck with lipo and fat transfer to my boobs like a mommy makeover and face
@zinataraaa3 жыл бұрын
@@INSPIRING19 oh wow. I hope you’re feeling great 😊🙏🏾
@VanNguyen-mz8uc3 жыл бұрын
You look so beautiful.. I love you and miss you my lovely teacher 😘😘😘
@zinataraaa3 жыл бұрын
Thank youu 🥰🥰🥰
@angiebagby75ify3 жыл бұрын
I'm in process of getting approval. I'm nervous about this..Will u ever eat again?
@neisarodriguez54572 жыл бұрын
Hello I had my bypass revision February 8th,2022. I'm 60 yrs old.This growling is so loud and crazy . I hate it when I go to my appts and people stare,a lady even offer to buy me lunch lol. I forget to drink water I will set alarm. What can I eat after my 2nd week? Im confused about it.
@lessthankate063 жыл бұрын
Thank you for sharing! 💕
@lyndapidgeon47833 жыл бұрын
You are awesome!
@lindimindi82813 жыл бұрын
I Love your wig...the wig looks so good on you 😍😍😍 where did you get it from? Do you have a link for this wig?
@zinataraaa3 жыл бұрын
Hey girl, Thankss. I made it myself from some old bundles I had. I can’t remember the vendor but I got them from Aliexpress.
@lindimindi82813 жыл бұрын
@@zinataraaa From whitch seller did you order at AliExpress. You made a good job with your wig,maybe you think about to make wigs and sell it😍👍
@nomdenimofana16473 жыл бұрын
You look stunning Zina!!! Have you experienced any loose skin since your surgery?
@zinataraaa3 жыл бұрын
Hi, I’m 3 months post op and no, I haven’t experienced anything significant. Just waiting on gyms to open so I can tone up but overall I’m really happy with how my body is reacting to weight loss x
@sheilahamani87093 жыл бұрын
Very informative👌🏾..what multivitamins do you take?
@zinataraaa3 жыл бұрын
Thank you, I now take Centrum fruity chewable multivitamins :)
@BelindaHII3 жыл бұрын
Hi, I'm in the middle of trying to find out about different clinics to have the same operation. HE obesity clinic has got in touch with me but after watching some of your videos, which gave been so so helpful, I have just got in touch with the clinic you used. Could you tell me how you decided which one was best? Many thanks.
@zinataraaa3 жыл бұрын
Hi, I knew some mutual friends who used this company and they all had good reviews, I also watched videos online and decided to contact them. You should contact them and some others to see which is your best fit. I’m extremely happy with my choice and weight loss journey 🙏🏾
@BelindaHII3 жыл бұрын
After watching a BBC documentary about this company I've decided to stay well away from them.
@lindab33402 жыл бұрын
@@BelindaHII which company is it? I can’t find the name. Can you share the link to the BBC documentary?
@lindasamuel18353 жыл бұрын
What kind of multivitamins too take
@jejeman86242 жыл бұрын
Please details and where and how u book ur tickets to turkey
@ramonacalota32133 жыл бұрын
Hi, could you please tell me how much it was the procedure in Turkey and if you have been happy with all the care while having the op? In UK prices are way too high. 😊 🙏
@ladyfitness673 жыл бұрын
Watch her previous video where she gives all this information
@dollyparvin1630 Жыл бұрын
Hi I am really so grateful to you as I am doing my research to choose which one would be suitable for me? Option 1: Gastro bypass or Option 2: Gastro sleeve And where to go ? Some of my friends went Turkey to get it done. However please can you let me know where ( name and address)did you had you Surgey done? Also cost and Doctor's name and which procedure you had? Sleeve or bypass? I would look forward to hear from you soon. Many thanks
@mahakhan1339 Жыл бұрын
Are u done with ur surgery ? I am paying £2200.. includes everything. From antalya turkey
@alexisfrench-perkins92903 жыл бұрын
Because your loosing weight so fast do you have loose skin babe?
@zinataraaa3 жыл бұрын
I don’t but it definitely is something to think about if you’re getting this surgery. I’ve also started doing home work outs to tone up, just in case.
@jcmnaomi883 жыл бұрын
Thanks for sharing. Do you enjoy food? Not in a bad way but when you pick up your meal for the day and eat it is it tasty? Or does that also change?
@zinataraaa3 жыл бұрын
Really good question. I would say it’s not the same. It’s defoooooo still tasty but usually because it’s tasty you feel a little sad that you’re restricted. I’m still happy I did it though! 😊
@jcmnaomi883 жыл бұрын
@@zinataraaa thank you for sharing. Do you have any tips on skin care to try and help it tighten without surgery? Sorry if I missed the coverage in the video. I have mines soon so asking alot.
@zinataraaa3 жыл бұрын
@@jcmnaomi88 I’m unsure about this I’m afraid. I haven’t had any issues with loose skin, luckily. The only thing I am doing right is wearing my waist trainer but that’s it.
@millhouse1013 жыл бұрын
Looking Sweet Zina! haha! xxx
@zinataraaa3 жыл бұрын
Hahaa thankss 😝
@malaysiacraig68603 жыл бұрын
I hiccup aswell when im full and im just like I didn’t even eat to much 😂😂😂
@zinataraaa3 жыл бұрын
Haha yess! It’s so weird but I’m used to it now
@shaziasohail5970 Жыл бұрын
Hi can you please tell me who you booked with and what hospital it was, thank you
Yes my surgeon says I can take miralax for constipation but also was told to take probiotics the billion strain ones
@fdre37013 жыл бұрын
Hi did you have to do a covid test , please what was the process and cost ?
@zinataraaa3 жыл бұрын
Hi, yes I did but I only needed to do the covid test upon arrival in Turkey and it was all arranged for me by Clinichub. The UK wasn't in a strict lockdown when I did my surgery. If you're flying from UK now, you will need to do one before departing, so check places near you that do them. Costs may differ depending on area ..
@umawladha3 жыл бұрын
Does this company work with people outside of the UK? I want to do this, but I live in the USA.
@zinataraaa3 жыл бұрын
Yes, of course. You have to fly to Turkey though. You can enquire here: landing.clinichub.com/zinatara-weight-loss-campaign/
@Jnaynay752 жыл бұрын
Your so beautiful 😍
@mcmbest80803 жыл бұрын
Hi, what type of multivitamin? Gummy or pill?
@zinataraaa3 жыл бұрын
I take Centrum fruity chewable multivitamins x
@mcmbest80803 жыл бұрын
Thank you! ❤️
@zinataraaa3 жыл бұрын
@@mcmbest8080 you’re welcome x
@jumanjimedia63242 жыл бұрын
can you drink alcohol?
@zinataraaa2 жыл бұрын
Yes
@cheezyallen3 жыл бұрын
What kind of multivitamin do you take? I’m looking for one now.
@zinataraaa3 жыл бұрын
Centrum fruity chewables
@user-gu6vf3je1d2 жыл бұрын
The smell is a B vitamin deficiency. Not absorbing vitamins.
@zinataraaa2 жыл бұрын
Really? Interesting! This phase passed a long time ago so I guess that’s possible.