Muscles and Movement | Antagonist Pairs of Muscles

[@SiebertScience]

💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to www.positivestem.org and create a free account, or read my blog post for more info: siebertscience.com/2024/04/18/new-anatomy-physiology-resource-positive-ap-muscular-system-review/

[@oliviacavignac8053]

I wish all anatomy teachers taught like this. I learned more in 15 minutes than I have in two weeks. Thank you!

[@SiebertScience]

You're welcome! Glad it was helpful.

[@malemaabbey2316]

For sure dia

[@careciagriffiths9015]

for real i felt the same way

[@justinateo4855]

Same. Thank u!!

[@wichutasaisuwan7131]

Ü

[@AlwaysAniceBeauty]

Nursing Student here!! Thank you! 🙏🏻 saved my musculoskeletal exam!

[@g.paradise5972]

Only 3.5 minutes in and I already have a better understanding of these terms than in my recent schooling. OMG THANK YOU!

[@SiebertScience]

You're welcome!

[@easyenglish-englishgrammar4429]

This 14-minute video helps me understand major muscles than hours of university lecture.

[@ComeAlivewithMK]

Finally someone who talks about this in very basic terms first!!! Then lays out the relationships!!! THANK YOU!!!!

[@mzbubblegum9157]

This helped so much!! There's like no video that goes in depth like this just in one sitting! Thank you!!

[@SiebertScience]

You're welcome! Thanks for the nice comment!

[@cinmac3]

funny " one sitting"

[@beatrizgyori9965]

You are a gifted communicator and teacher. I love anatomy because of teachers like you. Thank you!

[@MJ-gj6mj]

This is so helpful for people who get overwhelmed by too much information at once. Visuals really help and funny references can make it stick! Thanks to you and your wife for the content 🙂

[@SiebertScience]

You're welcome!

[@sisteredwards]

your videos are perfect for my 60+ year old brain. Nothings boring, in-depth simplicity! I'm relearning anatomy for a therapeutic massage program. Thank you so very much.

[@wearanter1]

My professor just reads through slides and says "if you need anything please reach out". That's it..Horrible, I mean horrible how teachers teach these days. Thank you for this video

[@AbdelAziz0205]

I came here studying for NY NASM exam but brother I have to tell you,your voice is mesmerizing. I could hardly pay attention. You speak so fluid,there is no hesitation.Bravo

[@ayelet_ohana]

I have seen this video so many times! You are a professional teacher ! Thank you so much it has helped me understand the material alot .

[@ali.asgh4r]

True legend here. Great explanations amd most of all I was especially amazed at the fact that you are in a wheelchair and have huge heart to have kindness and consideration to educate others about knee anatomy and care. Thanks again stay blessedand healthy ❤

[@mskreidlerphysics3950]

Chef's Kiss. This is just enough detail for a High School Anatomy and Physiology student or even a beginning student in the health-care field without so much jargon that it is unclear. Your approach to this topic set up how I am moving my students through this topic. They will each take a joint (including all of the intervertebral discs/spine joints) and watch the correct segment of your video. Then they will teach other what they learned. Your presentation is so clear that it is really easy for me to let students just work from this video independently. They don't need me to clarify vocabulary or make things more clear. That is a powerful, powerful experience and not something that is very common in medical education. Lol. I just looked up your About. You are a high school teacher. It absolutely shows. You know the art of teaching and you have mastered that in this video. Thanks for also being so knowledgable about Anatomy & Physiology!

[@euc5619]

You are really a good teacher and everyone who wants to learn should come here.

[@tompraisan7642]

I’ve been looking for a clear explanation of muscle action movement, this is the best and clear one. Thank you! I’m gonna be ready for my anatomy lab practical next week.

[@ME.-lj1mw]

Your video was what I needed to learn and understand these muscle functions, since I am studying to become a certified personal trainer. Thank you, thank you Siebert Science!!!

[@kathrynmathieson2516]

I have dyspraxia and these videos have helped me so much 😊 thankyou !

[@jesushermoso1421]

such a great video and teacher. you definitely changed my whole view of movements in the human body. thank you for this gift of knowledge!!

[@peacebestillconversations3761]

took my professor 3 classes to give this much overview. goes to show the difference between people who want to teach, and people who are just parroting what they learned from their professors without thinking about ways of simplifying it. i wish professors were required to have their own youtube channel so that they are forced to actually make their lectures tolerable and comprehensible. as a way of measuring how many people actually choose their videos as a study tool

[@lucybrue1868]

What an amazing teacher you are!!! Wow! Thank you for sharing your knowledge and helping us understand anatomy.

[@kryststar3824]

You are amazing!!! Thank you! I learn more here in 15 minutes than a month in my Kinesiology class.

[@LAARIGRACETAMBO]

I wish anatomy teacher all the best

[@youseftomar]

Thank you very much! This is the best video I have seen on the muscular system! you're a fantastic teacher.

[@butterflymoon1]

Just wanted to say your channel is underrated--it's been seriously helpful with my journey in learning anatomy. Thank you!

[@malemaabbey2316]

This teacher is SO GREAT

[@mimirofthebifrostteats5380]

Thank you so much, within 5 minutes I'm feeling more confident in my understanding

[@TransformationMajor]

This is an excellent summary for musculature and movement. This really refreshed my understanding!

[@brinkofnightgaming]

I have been struggling with the agonist and antagonist this has really helped a lot.

[@SilambamSeyonDhamo]

I m an martial arts coach so this vedio helps me to learn all those muscle names & functions tq so much. Subscribed

[@gg00119]

Finally You made it so easy to understand... I wish I found your video sooner. Great job.

[@KevinsitoArgueta]

Thank you for displaying visual examples!

[@NatashaCooney-mv2in]

what an amazing teacher :) really explains every detail to perfection :)

[@glaixzc]

this is the best channel that ive watch teaching a&p thank you for the vid!

[@ris2ani]

Thank you thank you thank you !! This is exactly the starting point I needed to get into my anatomy study habit 😁

[@nanipecolados]

My savior! Thank you so much for sharing your knowledge to us and making this video for us to learn all this quickly.. You just save me a lot of time by making this. Love this a lot❤❤❤.

[@theonly3649]

I was confused by all that gym terms but after watching this video I have developed quite an understanding Thanks Doc.❤

[@kennedyoconnor3468]

ive been searching for so long for a good visual of some of these muscles while studying for my anatomy practical thanks so much helped a bunch! my class didnt teach us about antagonist pairs but knowing them and being able to group them together makes it so much easier to remember

[@SiebertScience]

Awesome! Thanks for the comment!

[@newjoyyork]

Thank you so much for this video!!!! Helped me out tons, and I appreciate the clear examples of the agonist and antagonist pairs that you talked about. That visualization helps my brain so much more than just reading it in the book. Much Aloha!

[@siebertcollegiate]

You're welcome! I passed your message along to wife as well since she did a lot of the antagonist pair demos!

[@johnnylara7032]

@@siebertcollegiate Yeah, this video was helpful about the way you explained flexion, extension, etc. Also, you wrote muscles names as well. Nice! Thank you & visualization can be very beneficial, instead of reading a book as Joyce said. Here's a video I want to share to you both & to whoever reading this comment. Have a blessed day! kzbin.info/www/bejne/oGG8k6WwZq2hY68

[@empressava8085]

I wish i watched this before my exam but puts everything in perspective now if i have to re-write it. Thank you!! 💪🏽

[@ariyaa1282]

I'm student in this major

[@SiebertScience]

Thanks for the kind comment! Hope the re-write went well!

[@bronwynkraus6201]

Wow! So glad I came across your videos! Things that seems soooo confusing you just made so simple in the first few minutes! Thank you so much!

[@OkodeAaron]

I would watch your videos over and over 💯💯💯

[@justsomerandomguy4127]

Best video I've seen on the topic. I was looking for my streching purposes to correct my asymmetries and this was the most helpful information

[@ekaterinadergam]

amaziiiing!Help me with NASM exam!You help us so so much!Thank you for your energy and amazing explanations!!!

[@SiebertScience]

I'm happy to help!

[@sk8r852]

Great video + helping me do my nutrition and exercise in medicine degree

[@michelaambrosio6442]

Thank you so so much for sharing this, I am studying anatomy for massage exams, and it helped so much. You made all of it way easier to understand. Thank you!

[@magdam1469]

Omg same what do u study

[@pramodnirmal1092]

Teach in very simple and easily any one can understand thanks sirji. ❤❤

[@janrocker348]

I’ve never seen someone explain this so clearly …and was interesting to listen to as well. Kept my attention!!!

[@SiebertScience]

Thanks for the kind comment!

[@pamelaflores4129]

I was as entertained as I was educated, thanks to you and your lovely wife. Loved the Game of Thrones reference.

[@estherjere8466]

Thank you ❤ ur videos have been helping me alot I now a better understanding of anatomy and physiology

[@UmaShankar-mz1dy]

I was watching few KZbin channel on the workouts in the gym, I csme across about those terms, I was clueless at that moment. I am glad that after watching this videooo,i can able to understand those terms. Tq.

[@OkodeAaron]

I would watch your videos over and over

[@SiebertScience]

You are certainly welcome to do that! haha Thanks for the kind comment!

[@poonambhatiarewindtonostal6168]

You are such a great teacher

[@jennyclementemelo7619]

So easy and clear to understand thank you!

[@brittanyjackson2113]

You’re an excellent teacher!

[@ariyaa1282]

Im from Iran and I learned many thing with you ...thanks alot

[@SiebertScience]

You're welcome!

[@madhudarish9142]

Thanks loads sir.. u give so much info on a way we don't feel loaded but we actually learn so much..

[@neaporta8156]

This was great! The explanation where the word comes from helps a lot thank you ❤

[@GraceBennett-k1x]

You explained this so much better than my A&P Professor thank you!!

[@karliegilbert7307]

Great video. I'm in massage school, and you made this so fun to learn.

[@KaindaSamalesu-qt3pg]

I'm really enjoying this lesson

[@jonascarrillo8699]

When I saw this Guy, I thought he was gonna day "hey vsauce, Michael here".

[@melinaroman4818]

Wow! This video saved my class and my life 😅 Thank you! I liked and subscribed. Will definitely utilize your channel moving forward.

[@meenakothari7841]

Fantastic content ..most comprehensive n easy to follow.Will help me in my recovery . Thanks a ton. God bless.❤

[@stephaniejourdan3644]

THANK YOU THANK YOU THANK YOU!!! You have an amazing way of explaining things!!

[@chantel444]

Excellent video! After viewing many videos on KZbin, this is the one that has got me grasping the concept. Thank you🙏🏽

[@SiebertScience]

Glad it was helpful!

[@hindchaiboub2068]

Wow, it's so easy to explain. Amazingly, I learned more with you than in a month. Thank you 🙌👏👏👏👏

[@youtubeduygu]

finally i learned antogonist muscles clearly😭 thanks for the video👏🏻

[@rosered9692]

Wow this teacher I'm in love he makes it easier

[@lilianengandhi3912]

Wow, you're 10 stars anatomy teacher sir! The best anatomy ever. This will help me more in my practice. Thousant thank you. Amazing voice as well. I am a new fan.

[@ThắngTạCao]

I love the way you talk about Movement terms. Liked

[@sravanikotnuru987]

The way of style you are teaching to us is awesome💫🥰Thankyou so much for this excellent and use ful vedio😊....

[@ManifestwithKaysha]

You broke this down so perfectly ! I literally learned so much in such a short period of time now I am beyond confident with taking my CPT exam tomorrow! Thank you !!!!

[@SiebertScience]

You're welcome! Slay that exam tomorrow! :)

[@dianamsipha8306]

❤you ee awesome 👌 blessings always ❤

[@Akolkar2]

Thanks for knowlegable mini encyclopedia of muscle system .I request one more suggestion in video when you show physical movement on screen same muscle with same highlighted colour on the skeleton shown by you. Video worth to watch and recommend. Thanks for video.

[@billythetrainer5301]

Wow more than going to school Have really learned alot here

[@Litlydd]

Your explanation of all of this was very easy to understand, thank you very much!

[@ScottHu-qq3se]

Wow, super helpful. especially, the terms are explained at the beginning. Thank you for the professional and clean introduction.

[@SiebertScience]

You're very welcome!

[@M-baku]

You’re the BEST. Thank you!

[@علاءالدينالعلفي]

I am form yemen. I love your explain, thank you so much.

[@SiebertScience]

You're so welcome! Greetings from the United States!

[@basmaabdeen1452]

Thank you very much for the written explanation. I follow you from Egypt

[@rossdaboss9728]

I am about to watch this 50 times 😂😂😂 thank you Professor & wife for the visual and terminology!!!

[@batoulbabaei9088]

U r extremely wonderful teacher!

[@Roro18280]

You’ve made anatomy so easier sir!!

[@InkCampKenny]

The “abduction/adduction” tip just saved my life 😂😂😂. I was struggling with a way to remember the difference between abduction and adduction

[@sacduush4327]

I found this video the right time Thank you ❤ for your help

[@jadecampbell747]

YOU ARE SO INTERESTING! Thank you so much for your educational and fantastic videos!!

[@milenaadvincula3696]

IMPRESIONANTE SUPER CLARO MUCHAS GRACIAS I WAS SUPER CONFUSED. YOU MADE MAY DAY!

[@chantaptuong]

Excellent teacher, for teaching followed, good brother

[@SiebertScience]

Thank you! 😃

[@PalaceIV]

Great video! Thanks for making it. Very helpful and well put.

[@lynnehigdon5195]

I love your videos. You have the perfect amount of info with lots of learning tricks. Thank you!!

[@khushboo2300]

one of the best yet

[@gwendolynwalker2907]

Very wholesome ending, y'all so cute!

[@EnochChiamaka-ph3tu]

Thank you so much, ur teaching has helped me alot

[@dcole808]

Great explanation of the the different muscles

[@SiebertScience]

Glad it was helpful!

[@youarewhatyoumove5746]

Who can teaching difficult to easy,he is true stmart

[@hssgcestorage]

Very Clear Explanation indeed! Subscribed!

[@natureslawofcure9074]

Really worth learning all yoga people.

[@susansova4724]

This was so straightforward it was easy to understand! Thank you!

[@julialazo9274]

I really appreciate your help. God bless you❤