The BEST time of year for FOOD! Delicious Breakfast, Lunch & Dinner

The end of summer is my favourite time of year because all the local food is ripening and it's SO FRESH! In this video I share with you my breakfast, lunch and dinner to give you some ideas of different plant based meals you can make and eat at home yourself.
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Derek Simnett
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[@amberawchild]

😅The transition from the thumbnail to the video caught me off guard.

[@Simnettnutrition]

Haha I tried to get ya

[@amberawchild]

@@Simnettnutrition 😂 Ya got me!

[@IvyPerez_DreamBuilder]

Same 😂

[@vanderlugt70]

Your haircut looks awesome!!!

[@Simnettnutrition]

Thank you!!

[@mayachaoui814]

YOU DID IT! My husband was in the same boat about 9 years ago, and when he shaved his head, it brought about a new wave of confidence. He was beautiful with hair, but he’s even more beautiful now (because of the *CONFIDENCE*!)

[@pashykevich]

8 years vegan and weightlifter here. Your channel helped me A LOT with the journey. Just wanted to say Thank you and I love your new style 💪🌱✌

[@Raddiebaddie]

That’s awesome keep it up!!

[@debsnowden4310]

Your laughter while picking your carrots totally cracked me up! Your cucumbers redeemed yourself as a gardener ! 😂 FANTASTIC VIDEO, AS USUAL!!!

[@Simnettnutrition]

haha thank you!

[@debsnowden4310]

Just made my dinner as you did…Dr Praeger burger patties, with peppers, mushrooms, onions and baby spinach, served it over rice. Yum yum. Thanks for the dinner idea!!

[@Shaver_]

Just commenting to say thank you! I’ve been vegan for a little over a year now and your channel has helped me so much with recipes, information, and just entertainment! Keep up the great work brother!

[@Simnettnutrition]

Thank you so much!!

[@Elizabeth-dg8dn]

The head totally suits you! 👍to Crystal for giving you the confidence.

[@maetaylor5677]

My close friend texted me today and hes having heart bypass surgery.. My mom just had heart surgery last year for a artery. But luckily my mom she made some pretty drastic lifestyle changes and has lost weight she's eating more vegetables, she goes to farmer market now... advice I found on your videos I tell to my mom and I have been truly so touched to see her turn her life around. I just want to say Ive been watching your videos for years now and what you are putting out into the world .. is simply so powerful. You and crystal you guys making a huge difference . Thankyou for doing what you do

[@Simnettnutrition]

I hope your friend does okay and has a good recovery. It can be hard to make healthy choices, but sometimes big surgeries are wake up calls and I'm glad to hear your mom is doing so well. That's awesome, and I am happy to be here on this journey with all of you :D

[@alosplanetas]

I love your content! So many fitness influencers putting out unhealthy/dangerous content but you always do your best to provide good recommendations. It's much appreciated!

[@Simnettnutrition]

Thanks! I try my best to show what a healthy balanced lifestyle looks like, even if it might be redundant at times, that’s how we build healthy habits!

[@filiplandin543]

You finally shaved it off, looking good ! 👊🏻👌🏻✨

[@Simnettnutrition]

Yes! Thank you!

[@jonhillman871]

derek and chrystal are usually smiling. these videos always make me feel cheerful along with them.

[@brittanymcmullen4309]

Beautiful bowl & beautifully bald! The confidence you & Crystal give each other is 🔥 Thanks for the fun video!

[@lindamorgan3082]

Does Crystal get to shave her hair for convenience to?

[@laurawinger4339]

There's definitely something about bald Derek that's giving me some kind of vibe. And don't worry, in a good way. Like, you're still the same Derek with all the energy and positivity that we all love. But also like you somehow unlocked a new level. I need to figure out what my version of you shaving your head is because it's a cool evolution.

[@Simnettnutrition]

Thanks so much, I feel more free now with it gone, if that makes sense, so maybe that is what you picked up on :D

[@laurawinger4339]

@@Simnettnutrition that's really just so fantastic that you got that feeling just from shaving your head. Letting go. I like it. And that could definitely be what's coming across. I love it. And I'm inspired to figure out what I could let go for a little more freedom myself.

[@CK-ij6rx]

I love the shaved head! My husband shaves his head too. He says that he's been doing it since before Michael Jordan made it cool 😂

[@deniserikard147]

I love u and Crystal but Ollie is the star of the show 😊 great video as usual. You always give me new meal ideas. Thanks for being real on camera. You guys are so relatable.

[@Simnettnutrition]

Thanks so much for watching!

[@plants4Ever17]

Derek- LOVE your enthusiasm for life. Appreciate your strategies to combat seasonal allergies, tour of your garden and quick, easy and delicious food choices. All cameos of Crystal.....priceless. Thank you for this inspiring channel.

[@sherylgreenberg3540]

Your bright blue eyes just pop out even more without the distraction of hair. It is a great look.

[@Simnettnutrition]

Thank you!

[@andreahorsch286]

Dude you look tough!!

[@Simnettnutrition]

Thanks!

[@andreahorsch286]

Also, great content today, inspired me to eat fresh from my garden after my workout

[@obsidiantain]

Looking SHARP! Also, I loved your travel vids but it’s SO good to see you back in the VI BC kitchen!

[@Simnettnutrition]

Thank you! We love to travel but happy to be home now. Trying to think of our next adventure.. 😎

[@ginal2643]

We love nettle tea! Found out about it when my husband was getting gout. We've since gone plant based and he's had no gout flares since but we still drink the nettle. Adding a squeeze of lemon or lime really makes it delicious. Brightens it up!

[@jimmythepagina7989]

Looking great!!! Love the new look :)

[@Simnettnutrition]

Thank you!

[@dancingottergirl]

Pulling the carrots out, hearing you guys laugh brought a smile to my face. Your garden looks great what a bounty!

[@Simnettnutrition]

Haha thank you

[@jonmoore4588]

My hairline has receded too. From the other side, rather than the front (like a monk 😂). I've been putting off shaving it all off for years. You might just have inspired me to actually do it. Thanks (from England - glad you enjoyed our Vegan Fest btw)

[@Simnettnutrition]

Go for it! You won’t regret it, I wish I did it sooner

[@jonmoore4588]

@@Simnettnutrition you were right. It all came off today. The word I'm looking for is liberating. Feels great 👍

[@1901yvonne]

Crystal is a lucky lady to have you prep and cook for her. Beautiful bowl indeed.

[@ivp2708]

You are the most loveable, happy go lucky guy, and I just love watching your videos. You always cheer me up. The hair/no hair really suits you... Keep up the positive energy! We need more guys like you for sure, as there aren't enough of you around 😂 ❤

[@AlexdaCunha]

buzz cut is the best thing ever for practicality

[@jillianvanliew]

Beautiful garden haul!! Makes eating your haul so much fun to see all the lovely colors you helped produce.

[@melrox8809]

I've been going to the farmers markets too. I also got nettle tea there too. I love fresh fruit and veggies 😋

[@markymarkd-z1h]

You can also put the dumplings in a pan with a bit of oil and then a good inch of water. Cover it and by the time it's done the dumplings should have steamed first and fried on the base 2nd. If you haven't tried it I totally recommend

[@jessie12string48]

I was sooooo expecting the world's largest 🥕 on that first pull. So funny!

[@terrielburrell5545]

You're a sweetheart! If my partner brought me a salad like that, I would be over the moon!!!

[@josephwilliams4650]

That last bowl is epic and I love how it’s assembled from different things you had available to you.

[@Simnettnutrition]

Thank you!

[@xvi1921]

Pro tip: Not a lot of people know this yet, but lemon juice is actually much healthier than vinegar. Vinegar is literally just acetic acid, which is a highly acidic waste product that is created when plants decompose. It serves no known purpose in the body. It's a bit like drinking alcohol. Your body can't make use of it and therefore needs to break it down and eliminate it or buffer (neutralize) it with calcium and phosphorous from your blood and body. Vinegar is also really hard on the teeth. So by using FRESH lemon or lime juice, you actually create an alkalizing effect in the body, rather than an acidifying effect.

[@4007fairview]

Thank you so much for ALL that you share with us! Little side note - I learned that when adding garlic to a recipe in the Vitamix, I drop the whole clove in, I don't even remove the paper skin. Time saver and it works out great! Thanks again! Debbie in WA Ü

[@Simnettnutrition]

Thanks for the tip and for watching the video 😁

[@WeWereTheJoySetBeforeHim]

You may already be aware, but neti pots are really good for allergies. When I started using one a few weeks back, the allergy symptoms have been way easier to deal with.

[@vivianweissmann217]

Derek, these look good; esp the stir fry with those beautiful carrots. Well done for your gorgeous plating.

[@hypnosisforhappiness]

I love your new look, Derek, it really sets off your eyes, your eyes are bigger and bluer than ever! Thanks to you and Crystal for all the work you do on your channel, I love the WFPB lifestyle and all your content, so practical and fun!

[@PeggyKey]

Nothing better than fresh garden veggies!

[@kmiklec]

Always good to see you so much good energy❤

[@presentpossible]

you look great! your eyes stand out more without the distraction of hair. and there's no better feeling than proudly holding up a perfect carrot you grew yourself!

[@jeini2856]

You're a beautiful specimen inside and out, Derek! Keep up the great content! - kind regards from Norway!

[@onegrainyday]

Your dinner bowl is a thing of beauty! 🌸

[@mjgeib]

WOW! Quite the change! Looks great!!

[@ursulamelia7136]

P.S. your home-grown vegetables are awesome and the dinner bowl looked absolutely out of this world. You are a cookery wizard!!!!👍👍👍👍👍

[@Simnettnutrition]

Wow, thank you 😊

[@janejohnson8905]

Your dinner bowls were so pretty as well as delicious looking! Great inspirations!

[@WendyFilice-p9i]

That bowl at the end is beautiful. And looks delish 😊

[@Simnettnutrition]

Thanks so much 😊

[@xarifab]

Well Done for shaving your hair! You look amazing bro. Much love from London!

[@Simnettnutrition]

Thank you so much! I love it!

[@joanorr4001]

Oh WOW! That finished bowl looks almost too good to eat! NO! I would eat it all up!!! 😋 Thanks for these videos and nutrition advice. I love your channel.

[@UNLABELED_UN-NAMED]

Love the new look and the recipes as always. 🫶

[@Simnettnutrition]

Thank you!

[@beccogiallo]

Very inspiring! Your dinner looks beautiful and delectable!

[@marybrolin9562]

Love the new look! And the fresh food!

[@cherhonda]

Edible Jogging Trail Sounds Like A Good Business Concept🏃🏾‍♀️👟 😲Wow, those grapes look amazing🍇 and the Raspberries are in abundance 🙏🏾

[@cheryltotty804]

Your haircut looks great! Goof for Crystal for encouraging you to do it. Of course, having a happy face is the best look of all, and you have that in spades. Thanks for another great video!

[@Simnettnutrition]

Thank you so much :D

[@gemmacario5300]

This is prolly one of fav video that you made!! I’m gonna try that dressing and the vegan burger/stir fry! Thanks for the content that you are making- keep making them 🙏🏽😊

[@Rayaelle]

You can also make pesto with your carrot tops! Also I agree it's the most beautiful bowl you've shown us! 🌺

[@ericsouthard]

You can use the carrot greens to make pesto, it's sooo good

[@SarahMontana666]

Obsessed. That bowl looked AMAZEBALLS.

[@Unasuna]

I laughed so hard at the thumbnail bc I already knew you Shaved your head lol 😆 The new look really suits you!

[@annamurtaugh3435]

It really is a beautiful bowl. Looks yummy, too.

[@jaycee157]

You are such a pleasant person. It is a pleasure to watch your videos. Thanks for sharing.

[@Simnettnutrition]

Thank you so much :D

[@shannynindigo1579]

Thankyou Derek and Crystal. Big love to you two from Australia. Have been struggling to remain healthy lately, you are both an inspiration to me and I really appreciate you both. Come to Australia next trip? ;)

[@shannynindigo1579]

Oh yeah and ps, Love the haircut ❤

[@lisalandry9346]

I love those edible flowers in your dishes. So fancy! 🌺

[@noahchase7854]

Hey, new look is sharp! I had some identity struggles when shaving my head so don't feel out of place if it takes a second to get used to! That bowl at the end was gorgeous btw 👌

[@tanyathienngern5494]

Definitely a beautiful bowl! Inspired!

[@pamwalmsley1865]

Love your videos! Everything I’ve ever made from you has been a hit!❤

[@pb.pb.pb.pb.]

Shaved head looks AWESOMEEE BRO !!! Thanks for the great content 💙

[@groovyguru5314]

Welcome to slick head club ,I love it.

[@Simnettnutrition]

Thank you! Happy to be part of the club

[@adrianapilonieta-ji1tt]

Oh my goodness everything looks so absolutely and of course now I am hungry ha ha ha thank you so much for sharing. Can’t wait to try some great recipes.❤❤❤🙏😋😋😋

[@heather-cz8yk]

Great info-Thanks. Loved Olly's photo bomb!

[@Simnettnutrition]

Thank you! She's the best

[@monicawalker6974]

Love the new look!

[@sam.alva.]

I was surprised but yes you look amazing with the shaved head! I’m sure it feels so freeing. Thanks for the video and delightful energy Derek!

[@Simnettnutrition]

Thank you so much!

[@artfullyzen233]

Great video! Wow that dinner bowl was so beautiful. I miss blackberry season on the island. Free snack and the air smells like berries.

[@lisabarnetson1362]

It might be an ornamental fig. I know fig season was a few weeks ago in our area. Love the new no-do.😊

[@cyndikehrli8389]

Hey, Derek! The new look suits you. You are right about nettle, that you for the tip. Takes care of my allergy symptoms quickly.

[@melissashelton-ortner7938]

As always, great content!

[@shannonduarte1257]

Definitely looks fantastic! I have the same allergy when it gets foggy/rainy/damp.

[@lisamarielindenschmidt649]

Derek, you can grate/zest your frozen ginger instead of trying to cut it. Works like a dream. Also loved your description of the carrot as "very carrot-y." ; p

[@LeeAnnahsCreations]

I have been using Stinging Nettle Tincture for the first time this summer and it's been a saving grace giving me profound allergy relief - both seasonal and food allergy relief.

[@Simnettnutrition]

It's such an amazing plant! I'm glad it is helping you :D

[@LeeAnnahsCreations]

@@Simnettnutrition For the past 10 years, my husband has been trying to get me to try it but -- I was scare to. I wish I hadn't been afraid of it.

[@LeeAnnahsCreations]

@@Simnettnutrition BTW, your Yul Brynner hair style looks good on you.

[@Chameleon569]

Derek, if you struggle with allergies, check your house for mould and a good Hepa filter because humidity triggers spores flying around. I get exactly the same thing. Also quercitin powder is pretty good. Good luck!

[@jarnohimself]

Processing so much emotion fear n cramps rn, still enjoyed this vid through it.. very cozy ❤️😔

[@619WISHY]

We need an exercise tier list video 💪🏻😎

[@DrBear-rk4qb]

Looking good, Derek! 💇💪 It doesn't suck being vegan!

[@em-healing]

Really enjoyed this video! Thank you! 🙏🏻🤗❤️

[@Darlene-u3i]

The haircut looks great! I love your channel. I'm a long time veiwer ❤

[@fiercefreewhole]

Bro, your garden looks amazing!!!

[@Simnettnutrition]

Thanks!!

[@ladyplantenergy]

Looking good. Good on you Crystal ❤

[@Knifeandbrass]

Vegan Walter White cooking up the good stuff. You look great. Very inspirational

[@jeanneamato8278]

Stunning!

[@nharperr]

Thankfully you can pull it off!

[@breezefor5966]

Looks amazing as always :)

[@lindsaytoussaint]

Forever jealous of the gorgeous area you live in. And maaaan I’m telling you, you look great!! Completely different context 😅 but that is so relatable to me - I did “the big chop” during the pandemic and afterwards I had that same feeling of confidence (and freedom oddly enough?) It’s interesting how much meaning and identity is tied to our hair. Side note, why the carrots so disrespectful?! 😂 they have ONE job! Just grow! Lol

[@Simnettnutrition]

Haha thanks brother! I appreciate it

[@eightybananas4515]

The hair looks great! And omg those carrots 😂. I never have ANY luck growing carrots. I need to know the growing secrets!

[@rosiekay1278]

Hair is looking great! Definitely suits you 🤩

[@annamurtaugh3435]

Yes, I get those allergies this time of year, too. I'll try that nettle tea! Thanks 🎉

[@michaelham2366]

Great video as usual. I have found that radish greens - especially really fresh and large greens, like those I saw on the radishes from your garden - are terrific when cooked: a little oil, salt, and perhaps chopped scallions, and cook them, then a spray of vinegar and stir them to finish them in the hot pan. Give them a try.

[@debsnowden4310]

Totally suits you, Derek!!

[@GodLOVES_you1437]

0:35 🖐🏼 💥🧑🏼‍🦲 😂 🙌🏼🙌🏼🙌🏼, my cousin chose to do the same thing I think after high school . We are in our 30’s now and he still rocking it !

[@jacquecross1887]

I love the shaved head. Good for you. Do what feels right! Your cooking is inspiring and looks fantastic! Chrystal is so lucky! And of course you are so lucky to have her! She seems like such a wonderful supportive partner!

[@lisakirkby1727]

Another awesome video. I love all the fresh foods too. Also, I tried the dumplings and ohh they are so so good!!

[@Simnettnutrition]

Glad you like them! They are the best 😊

[@CindDJo]

I love you two!! Thanks for sharing. I don't watch too many vegan channels that are this good. You're inspiring.

[@Simnettnutrition]

Wow, thank you! That means a lot to me :)