Easy Vegan BUFFALO SAUCE & Cauliflower Wings! 🔥

[@Simnettnutrition]

The PLANT BASED BUNDLE is currently for sale! Don't miss out! bit.ly/3dYuHzI ONLY $50 for 100's of ebooks with tons of recipes, workout guides, personal development, meal plans and more. My recipe ebook is in there too! Only until July 10th. Check out the link for more info!

[@papercracker4176]

I saw earlier today that your book was in the bundle, so I waited to purchase it until I could use your link. Hopefully you receive some sort of monetary reward if your followers use your link to purchase the bundle. Thanks for all the great videos and inspiration to make healthy choices.

[@yellowdayz1800]

Can I get a link to buy just your ebook for recipes please?

[@PooPooBanana2]

lolololll the celery joke. hilarious

[@papercracker4176]

He has it listed in the description box. Check just below the time stamp information.

[@yellowdayz1800]

@@papercracker4176 ok thanks.

[@mastergoatee]

You could even dip your buffalo cauliflower in a vegan ranch. 1/2 cup hulled hemp seeds, 1 tbsp maple syrup, lemon juice, 1/2 white wine vinegar, 1/2 cup water, garlic powder, onion powerder, dill and a pinch of salt. Blend it up. Add more hulled hemps seeds to thicken it as needed. Delish.

[@jenniferryan5153]

I would use the sauce on tempeh, and make your ranch dressing too…put it in a wrap with lettuce, ranch and celery. You make the BEST sauces and dressings, and you’ve helped my husband and I move towards plant based eating more easily. Much thanks 🙏

[@Spiralsinto]

thumbs up for tempeh.

[@tammyt4959]

This vegan buffalo sauce is approved by my VERY picky (vegan) 17 year old son who is a bonafide connoisseur of hot sauces. Cashew butter is so expensive, so I just used cashews in the recipe & a vitamix to pulverize them. He goes through a LOT of hot sauce so I feel that this helps extend their life and reduce the amount of sodium he consumes. Thanks so much!!!

[@LauraForest]

Your videos are the perfect combo of simplicity, flavor, and frugality. I have used alot of what I have learned here and just want to say, "thank you". Sorry they didn't sponsor you. Hopefully others can

[@destinyramsey4]

you are by far my favorite You Tube person ever!! I went Vegan about a year ago for a year. I had so much tummy trouble I quit. But then I ended up still having tummy trouble. I'm back on the Vegan horse with some tweeks that so far are working. Your videos are really helping. (sauerkraut every day). I just wanted to say thank you!

[@melrox8809]

Derek is definitely the sauce King. Those buffalo cauliflower look amazing.

[@ohjesslyn]

I know this is nearly a year old, but I just discovered it. And holy wow! That buffalo sauce is good! We use raw cashews instead of cashew butter since we already have those around and it works just fine. Amazing recipe!

[@peterkelly8997]

I made it with purple cauliflower and...'boom shake the room', it's awesome, thank you Derek from Down Under.

[@yeahbuddy4712]

Yep Derek...that's a good a cauliflower gets!.

[@Alocasia021]

i made this last night. The buffalo sauce is amazing, and the crunch on the cauliflower was perfect. Just delicious.

[@janinebarclay9604]

I don't like cauliflower but I like it like this! These are awesome!

[@emilymarshall5523]

Just made this Buffalo sauce AGAIN!!! Everyone loves it! Simple and damn good!

[@HarmoniousVibrations]

Thank you so much for this recipe, I love store bought cauliflower wings and this looks real easy to make so I'm gonna give it a try! I love your videos so much, they're always so easy and healthy, it really makes being vegan easy and I'm very grateful you share these wonderful videos with the world ❤

[@potridge]

Thanks for making the sauce without oil!

[@georgemarino434]

I LOOOOVE Buffalo Sauce!! Thank you for this amazing recipe!! You just made my July 4th weekend!!

[@Simnettnutrition]

You're welcome! I hope you enjoy it!

[@leifjohnson2081]

I loved the humor of hacking primal kitchen sauce lol

[@ryuudrazyl5330]

Have the Buffalo sauce on the side so you can dip the wings without them losing their crunch over time soaking in sauce.

[@Adventuresover40]

I made this and Oh my did I love it... especially the buffalo sauce. (Could just drink that alone) I did switch out a couple things. I used almond butter instead of cashew (only because I didn't have any). I used gluten free flour and the plant milk I used unsweetened vanilla almond milk cuz it's all I had on hand. It turned out so good. This will be a regular thing for me to make.

[@BrianTurnerOfficial]

I gotta try this and see how it compares because as you know, I’m a Buffalo Connaisseur and that primal kitchen is absolutely amazing 🔥🤤🌱

[@PooPooBanana2]

connoisseur* please forgive me lol also love you too BT!!!!

[@Lorenzo_That_Vegan_Dad]

@@PooPooBanana2 I'm a cannasseur. 😁

[@Agnes.]

Kenner in german* love u 2

[@donnatecce1884]

Primal is off my list. They changed recipe. It's ALL oil. No cashews. Horrible dark and oily

[@celestepiccolo6586]

I discovered that cornmeal gives a similar texture to whole wheat flour w/ bread crumbs on top. Cornmeal just does it all in one easy step. I actually prefer it now. ❤

[@alexscott1257]

OMG I just made this sauce and it's SO good, pure fire you might say! Simnett my boy you've gone done it again!

[@kpstardust8974]

Just tried your buffalo sauce on some baked unbreaded cauliflower, dipped in your ranch dressing from your book, all SOS free, and it is AMAZING!!! I feel like I’m eating buffalo wings minus the disgusting greasy tendons and skin, etc…this will be great for summer picnics!

[@SavetheKales]

That is also my fave buffalo sauce and I can't believe I just found this video. You are changing lives, lol. Can't wait to make a million gallons of it.

[@lesleybell6096]

I made this sauce last night and the 'wings'. I've tried other cauliflower buffalo bites that weren't as good as proclaimed so I was skeptical. But since everything that I have made from your channel has been great I figured this one would be too. WELL, this one sure doesn't disappoint. OMGosh, these were so fantastic! Just like you said. (actually, like all your meals) Crispy & almost meaty. Between the 2 of us we ate the whole head of cauliflower! While we ate one bowl of them I put the rest of them back in the turned off oven. It crisped them up a little bit more. I love your channel Derek! You make everything so easy. I think I use your channel more than my vegan cookbooks. Thank you

[@Simnettnutrition]

Amazing!!! I love hearing this. 😊😊😊

[@OptimisticSeal]

bro has endless recipes

[@spinninsprialtwothree1338]

Cool content and ideas bro! Although I'm not a vegan, just a vegetarian, but I always find your content useful, big up and much appreciated!

[@charimilligan5326]

Yippee!!! Buffalo Sauce, we have been WAITING for you to FIGURE it out!!!! :D

[@marzettik]

I’m afraid to say I don’t like buffalo sauce and my stomach hate cauliflower. But, I love your content so I always like and comment to support you. Your awesome , in case no one has told you lately, lol.

[@liaatherton365]

I love to make a buffalo chickpea salad with this sauce mixed 1:1 with your vegan yogurt-based ranch dressing: just mash the chickpeas, add some minced red onion, the sauce-dressing mix, & stir it all together. Yum!

[@andreawalker7138]

I'm thinking Buffalo Brussel sprouts, yum. Nice quickie recipe at the end, thanks!

[@susankessler867]

We made the cauliflower wings tonight and it was awesome!!!

[@carlypastore]

Holy smokes this recipe looks SO GOOD!! thank you for putting so much time and effort into this!

[@betterplacetobe7896]

Your so genius , all credit on you 👍🏻

[@lynnmoz0616]

Like your hair when it's a little longer. I use to love buffalo wings in my prior life. Looking forward to trying both recipes. I'll only be dipping the cauli-wings in the sauce, not send them swimming in it. Thanks for all you share.

[@jjheartscows]

Good idea tip at the end there. Yumm

[@crystalwillis7216]

Getting rid of hsv 1 / 2 is like starting a new life and am glad I came across dr ekan on KZbin for a day like this . It wasn't easy but I came through ,

[@moniquekoolen7220]

You keep on coming with new recipes... Soooo inspiring! Thank you Derek. Btw the longer hair looks handsome!

[@TheCoookieCrumb]

YES! I toss my cauliflower with the batter in a bowl too! Its a game changer! Im sure the extra sauce would make mean buffalo chickpea sandwich too. Mix in chopped celery and dill .. VOILA ! Sandwich heaven! 🤤

[@ImAshlynnCarter]

YOU MAKE THE BEST SAUCES!!

[@angelawade1445]

I so enjoy your videos. You are the only man I watch cook. You are a great 👨‍🍳

[@carrielauzon4422]

This is now one of our staples for a fun Fri night dinner. One cauliflower head makes enough for two dinners and at least 2 lunches.

[@nickih2727]

Now I know what to bring the the vegan potluck at the beach in Nanaimo next weekend

[@paulabhatt8211]

What a amazing vibrant color I will be making these for sure 👍

[@loveishappiness7330]

Looks amazing, love the colour.

[@paulabhatt8211]

Def making these OMGGGG thank you so glad I found this channel u look amazing and being vegan 🌱 toooo I’ve been vegetarian my entire life 🌸🌸🌸🙏

[@amkmammu9705]

Ohh I want to try this sometime this week! Thanks for sharing!

[@jans1089]

you are the positivest youtuber i know. thank you for feeling good when watching your videos

[@debrabarr6097]

Great job - that looks amazing!

[@mauriceatron]

Thanks mate for the recipe and the tips. Love your channel!!

[@teresamarie8092]

I am so gonna try these.They looked too yummy!

[@TheILoveLISAMICHELLEShow]

Oh my gosh, I am definitely going to use your recipe today.🙌🏿✅

[@MaryClaireBrennan]

I love these ideas

[@ritat1]

Those mouth-watering, coated pieces of cauliflower are perfect! Better than restaurant quality! Really well-done video. I love your easy, clear instructions and best of all, your enthusiasm! 👏👍😀

[@kleinpics]

Looking so good! You cracked me up when you said I’ll try the celery first 😂

[@mikeskylark1594]

1:00 HAHAHAHA That skit was so funny!

[@newfoundvegan]

Definitely trying these out!!🔥🔥🔥

[@debbiestevens5490]

If you put the crumbs in a Ziploc bag and then just add the cauliflower to it it goes a lot quicker and I think it does a more even job. I used half chickpea flour and half almond flour. I didn't have any cashew butter so I just soaked a quarter cup of cashews and threw them in the blender

[@amlkfnew]

Looking forward to try this. I will have to find a cayenne pepper sauce around here.

[@cellocello1762]

Wahaha the deconstruction was so funny 😁

[@monjangp]

Look nice! next recipe I will try 😊 thanks for sharing.

[@taniellie]

These look so tasty! & Idk why I laughed when he went to try the celery. lol

[@desertrat5543]

These turned out awesome!

[@Simnettnutrition]

Glad you like them!

[@AnnieTaylorChen]

Never eaten buffalo sauce but would love to try it! Amazing you use your hands to mix everything, I would use salad utensils to avoid getting my hands spicy, haha.

[@katievdbshsh757]

Great job!!! I was excited when you said you were going to figure out the recipe for buffalo sauce. I'm shocked & so ready to be able to use your recipe so soon. Will be making our version of buffalo wings tomorrow. A GREAT BIG THANK YOU & God bless you from grandma Katie in Oregon. ( I'm so excited 😊😊)

[@DebraFlower]

Definitely will try

[@cindystrother7710]

Looks SO awesome thank you so much for sharing

[@thomaseaves6119]

Amazing. Will have soon.

[@carlaberry5003]

Thanks you alot I can't wait to make those!! Yum

[@goonner80]

Holly Molly... this looks so yummy

[@petercox5420]

Looks good I'm going to try this recipe

[@gracehall9199]

I prefer Louisiana hot, bcz it has no oil. ❤Thanks for sharing another amazing recipe. ❤

[@Simnettnutrition]

Ah good call!

[@siamese117]

Yayyyy thank you, I can’t wait to try this 😁

[@amymccoy5822]

I made this today and it was so amazing!!! Thanks for all you do to bring people healthier options!!!

[@RedHeadAgent]

Delicious. Can't wait to make.

[@JJacobs107]

Cannot wait to try thissssss

[@carollaure3451]

Love the what you costed the cauliflower! I did the same thing for zucchini and. YUMMY! Thanks

[@changingmyfuture564]

Excellent Recipe

[@nbobbyn09]

I'm totally going to the store now to make these lol. Thank you for sharing this :) also, I was hoping to see a kitty today :)

[@pipapo3030]

I loooove this :) amazing!

[@shannonduarte1257]

“I’m first going to try the celery.” 😂 Can’t wait to try the sauce. For me the primal sauce is too spicy, so this is a great way to be able to tone down the spice.

[@bethjames8212]

The deconstruction/sciencey bit is epic :D :D I'm going to make this tomorrow, looks great!

[@susanneh3920]

Thank You❣️ love this!

[@sergioedhi1839]

Looks amazing

[@mikeskylark1594]

Looks super delicious! AND healthy!

[@zazaiowens1407]

I’m making this today! ❤️

[@Seajunkie]

Vegan wizardry! Looks so professional, amazing.

[@obsidiantain]

Hey, Derek! Made both the ranch dressing and the wings today and the whole thing was incredible. Thanks a bunch! (That ranch dressing really is a keeper)!

[@gruszkayogi]

WOW! This stuff is AMAZING! So easy and tastes just like buffalo sauce you would have on vegan wings :) YUMMMYY! I'm trying this sauce with the previous tempeh buddha bowl recipe you shared. Thank you for always inspiring us for new and delicious recipes

[@taunyamiller2134]

I put the buffalo sauce on chickpeas with chopped celery and green onions then put it in a wrap with avocado, greens and some lime juice. It was fantastic!! THIS is what I have craving and didn't even know it!😋

[@moonlightdreams911]

Looks so good!!

[@deedeemac]

The best! 🇨🇦

[@suzanneparker1435]

Gorgeous!!

[@AmandaJYoungs]

I have never heard of buffalo sauce and cauliflower wings - I have no idea what they are, what I should expect them to taste like, even! But this sauce looks good (I hope it isn't going to blow the roof off my mouth!) and I'm definitely trying it with the cauliflower like that. It looks (and sounds) like it will be delicious. I always enjoy this channel. Thank you so much for sharing your knowledge of nutrition and how to eat vegan food that tastes incredible - it's really helped me on my journey as a relatively new vegan. I don't want to eat too much junk, I'd rather keep it clean for most of the time. Great job, Derek!

[@jeanneamato8278]

Thank you so much.

[@matthewgoetzka8855]

great video, as always

[@darlenedevegan8370]

You always have the best recipes! Thank you :-) love you guys

[@Simnettnutrition]

Thanks so much!

[@tabitharflowers]

Im definitely making this yummmmm

[@flyingfig12]

Love the shirt too!!

[@kaestyle]

Thank you for your content