Your Hook Kick and how to make it better

[@anunnaki9493]

Excellent class!!!! Greeting from Texas.

[@SimonScher]

Greetings lone star

[@kbeldenkb]

That impact is very impressive!

[@allenglishknives6823]

Great video, thanks 👍🏻

[@SimonScher]

My pleasure!

[@Twobarpsi]

Excellent video Sensei!! You describe all of the intricacies perfectly !✊🥋!!

[@SimonScher]

My pleasure. Feedback appreciated sir 😁

[@crypto2frens]

Ty sir

[@SimonScher]

Very welcome 🤗

[@mehdi_Kratos]

An Informative video indeed, plz id appreciate if you could answer the following question. I've been lately getting pain at both sides of my hip when I try high side or hook kick. I'm flexible and fully pivote my hip and supporting leg when performing the moves yet I get this dull pain which sometimes lasts for days and especially at nights,could I possibly damage my hips labrum ?

[@SimonScher]

That is an interesting issue. 🤔 do you have passive and dynamic flexibility? Can you get the same range slow and fast? It sounds like you might be tweaking your muscles by doing the kicks dynamically st a higher you haven’t trained passively. Try the kick in slow Motion holding a chair or wall for balance and let me know if it still hurts please.

[@kdefensemartialarts8097]

👍

[@Naanu_2]

👍