Simple and Quick Shoulder Warm Up Using Only A Resistance Band

[@shotgunaaron]

Good stuff as always RA!

[@RiseAboveGym]

Much appreciated

[@edbowen8264]

Great stuff Doug. I ordered a 1/4 and 1/2 First Place Superbands for Michigan from Perform Better. No excuse to not be doing this.

[@ibraheemabdullah4835]

First timer. Great job, brother!👊🏼

[@RiseAboveGym]

Thanks 👍

[@BrianShimokaji]

Great video, Doug! Can you suggest something for the lower back? Been sitting a lot and it gets sore.

[@RiseAboveGym]

Thanks for watching. I have this older video for some low back stretches: kzbin.info/www/bejne/aobQeIBsn9WNfsU

[@victorowens9150]

I started laughing at the thumbnail. It looked similar to our favorite person to despise, Adolfo.