Simple Breathing Techniques Every Freediver MUST Know

[@KAIZENFREEDIVING]

💥Exercise To Improve Your Dynamic Apnea➡ kzbin.info/www/bejne/boqwi5-DfMijqpo

[@aydraintheelements]

Thanks for the great tips!

[@KAIZENFREEDIVING]

Glad it was helpful!

[@trekkingwithtb742]

very insightful video, my goal for 2020 is to learn to free dive, so glad i found your channel!

[@KAIZENFREEDIVING]

It is a great goal! Hopefully, my videos are going to help you with that!

[@trekkingwithtb742]

@@KAIZENFREEDIVING will keep you posted! cheers

[@KAIZENFREEDIVING]

@@trekkingwithtb742 good luck!

[@babaliefie]

Спасибо Sergey, С Рождеством мой друг :)

[@babaliefie]

Thank you very much Sergey, this is what I was after for awhile now, beautiful clear explanation and easy to understand now. Spasiba :)

[@KAIZENFREEDIVING]

@@babaliefie glad that it was helpful for you!! Merry Christmas!!

[@LordMethium]

You don’t even rest on the holidays! Merry Christmas and thanks for all your videos

[@KAIZENFREEDIVING]

@@LordMethium thx! Merry Christmas to you as well!!

[@СергейАлександрович-к4р]

Здравствуйте Сергей. С удовольствием смотрю ваш канал. Почему нигде не слышно о СО2 тренинге (Hard)? 1 задержка - одно дыхание - 1 задержка и так далее. Только у Кастринакиса в виде таблицы, он про него, так и не рассказал.

[@KAIZENFREEDIVING]

Приветствую! Да, такое видео планирую сделать в ближайшее время (и для статики и для динамики).

[@tigz6898]

Where is sun breathing technique?

[@KAIZENFREEDIVING]

I personally don't practice it