Simple Breathing Techniques Every Freediver MUST Know

Freediving Breathing Gymnastics • Train Like a PRO: Free...
There are many breathing techniques that can be useful for Freediving. Here are just a few which I use as a part of my Freediving training
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We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor level. We also offer freediving/apnea training on a daily basis, both in the pool and open water.
#freediving #thailand #crystalfreediving

[@KAIZENFREEDIVING]

💥Exercise To Improve Your Dynamic Apnea➡ kzbin.info/www/bejne/boqwi5-DfMijqpo

[@aydraintheelements]

Thanks for the great tips!

[@KAIZENFREEDIVING]

Glad it was helpful!

[@trekkingwithtb742]

very insightful video, my goal for 2020 is to learn to free dive, so glad i found your channel!

[@KAIZENFREEDIVING]

It is a great goal! Hopefully, my videos are going to help you with that!

[@trekkingwithtb742]

@@KAIZENFREEDIVING will keep you posted! cheers

[@KAIZENFREEDIVING]

@@trekkingwithtb742 good luck!

[@babaliefie]

Спасибо Sergey, С Рождеством мой друг :)

[@babaliefie]

Thank you very much Sergey, this is what I was after for awhile now, beautiful clear explanation and easy to understand now. Spasiba :)

[@KAIZENFREEDIVING]

@@babaliefie glad that it was helpful for you!! Merry Christmas!!

[@LordMethium]

You don’t even rest on the holidays! Merry Christmas and thanks for all your videos

[@KAIZENFREEDIVING]

@@LordMethium thx! Merry Christmas to you as well!!

[@user-bm1vx6yl9e]

Здравствуйте Сергей. С удовольствием смотрю ваш канал. Почему нигде не слышно о СО2 тренинге (Hard)? 1 задержка - одно дыхание - 1 задержка и так далее. Только у Кастринакиса в виде таблицы, он про него, так и не рассказал.

[@KAIZENFREEDIVING]

Приветствую! Да, такое видео планирую сделать в ближайшее время (и для статики и для динамики).

[@tigz6898]

Where is sun breathing technique?

[@KAIZENFREEDIVING]

I personally don't practice it